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Mr. Test

Ayurveda, Kochi

Mr. Test Ayurveda, Kochi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Mr. Test
Mr. Test is one of the best Ayurvedas in Kakkanad, Kochi. She is currently practising at AyuCare in Kakkanad, Kochi. Save your time and book an appointment online with Mr. Test on Lybrate.com.

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How much months or years should I breastfeed my baby, he is now 1. 5 yrs. Till now he takes my milk only twice in 24 hrs. Or thrice. I want to loose my weight, tab garcinia is given to me, so in such a little amount of breastfeeding to my baby, am I passing side-effects to baby. Or no need to take garcinia for weight loss.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
How much months or years should I breastfeed my baby, he is now 1. 5 yrs.
Till now he takes my milk only twice in 24 ...
Only 6 months of exclusive breast feeding is advised. Beyond that it's not mandatory. As it's already been 18 months you may stop feeding the baby gradually.
3 people found this helpful
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I have hair falls from someday I tried some shampoos, condionare but not gave positive result. Please give some solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hair falls from someday  I tried some shampoos, condionare but not gave positive result. Please give some solu...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
1 person found this helpful
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I am 30 year old man I have paining upper back because of working too much over computer I use some pain killer and exercises but don't get relief, please suggest me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 year old man I have paining upper back because of working too much over computer I use some pain killer and e...
Take break between work do take muscle relaxant medicine and heat fermentation and isometric exercise.
1 person found this helpful
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I am a thyroid and diabetic and lots of hair fall all the forehead is getting bald please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am a thyroid and diabetic and lots of hair fall all the forehead is getting bald please help me.
The following are the tips that you can try out to get rid of hair fall and to prevent balding. 1. Coconut milk and oil one of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly? apply a mixture of about 20 ml of coconut oil, 10 ml of amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time? you can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall? regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues. 2. Massaging regularly with basic oils massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff? take a generous amount of hair oil and apply it evenly on your scalp and hair? massage the hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15 minutes and then you can wash it off with shampoo or mild soap? repeat this scalp and hair massage treatment at least three to four times a day to prevent baldness? you can occasionally also apply coconut or amla oil on your head generously before going to bed to help in improving blood circulation on your scalp as well as relieve your from stress and strain. Consult hair growth treatment apply tugain 5% and ketoconazole shampoo and tab-health-ok tab-biotin any queries inform me.
2 people found this helpful
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I am 30 years old male person and problem of stone stone is gone o my urinal side and burning and pain in my urinal side please suggest some medicine to free my pain.

BMS
Ayurveda,
I am 30 years old male person and problem of stone stone is gone o my urinal side and burning and pain in my urinal s...
Urinary stones obstruct the urine make pressure changes over kidney and ureter gives you pain you start drink lot water drink sugercain juice daily thrice drink coconut water daily take varunadi kwath 2tsf daily two times chandraprabha vati 1 three times start kulathi to eat daily in food mention medicine easily available at any ayurvedic medical stores. Thank you.
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I have red round and swollen marks in my legs near pubic region and on my other parts of my body from last 5 months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red round and swollen marks in my legs near pubic region and on my other parts of my body from last 5 months.
A physical examination is required to confirm a diagnosis and trteatment given accordingly-----------------------beacuse marks since 5 months depicts a lot more inside your case. So please provide a detailed case history of your present complaint--------------------
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What is better to drink tea, coffee, green tea? For overall good health results. Weight loss.

MBBS
General Physician,
What is better to drink tea, coffee, green tea? For overall good health results. Weight loss.
Green tea is obvious choice as it has lot of antioxidants. But you can take normal tea or coffee also.the main aim is to take any three with water only don't add milk or sugar. Try to enjoy tea, green tea or coffee wothout sugar or milk, generate a taste for this, it's quite good. I myself used it. Best of luck
1 person found this helpful
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How to make hair lustrous and strong? I have long straight hair, till waistline. It is getting thinner day by day.

MD - Homeopathy
Homeopath, Aurangabad
How to make hair lustrous and strong? I have long straight hair, till waistline. It is getting thinner day by day.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. you may contact me on this site. And check my package and get customized medicines.
3 people found this helpful
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I am 24 years old. I am not getting sleeping at night times. I'm feeling like giddy. I have been smoking for nine months. How to stop smoke.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 24 years old. I am not getting sleeping at night times. I'm feeling like giddy. I have been smoking for nine mon...
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi my wife she is 33 years old having anxiety and hypertension problem from last one and half year. Dr.Treatment is going on but still the problem is there Many time she feel more stress and got faint .I would like to ask you Kindly suggest some more treatment apart from the medicine so that she can recover soon.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi my wife she is 33 years old having anxiety and hypertension problem from last one and half year. Dr.Treatment is g...
Hi Mr. Lybrate-user. I can understand, if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it. Consult for psychotherapy for anxiety you can consult with me for same. All the best.
1 person found this helpful
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After delivery I m having sex but next day my vagina and abdomen is pain. Doctors insert the cooptie inside vagina for unwanted birth before three year is good for me or notMy virginal delivery and after birth some stichs also in vagina. But now is five months complete of delivery why my body feelings paining aches uneasy lazinessPlease suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please get an ultrasound pelvis done to look for any adnexal mass or collection which can often cause pain in the lower abdomen post delivery during sex.
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I am having excessive hair fall and also the front portion of my the head has become bald. How can the bald area be recovered with hair.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am having excessive hair fall and also the front portion of my the head has become bald. How can the bald area be r...
First of all I want to explain something, which is very important Most common cause of hair fall is – Hereditary, Lupus, Anxiety, Thyroid Problem, Systemic problem, During stress and Pregnancy, Polycystic Ovarian Syndrome, Fe deficiency, Excessive Styling and lastly the Product you use without the knowledge of doctor. Now I can explain that many of this condition is need for treatment. If this disease is treated hair fall is not occur and growth is seen. But in many case hair serum and supplement is needed Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress will increase your hair fall. Drink two liters of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straightness. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care
3 people found this helpful
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Sir mera bajan din ba din kam hota ja raha hai n colour b down hota ja raha hai any solution please recommend good doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir mera bajan din ba din kam hota ja raha hai n colour b down hota ja raha hai any solution please recommend good do...
Do regular exercise, daily massage your body with oil, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, avoid late night work, overexertion,excessive tea, coffee,cold drinks, chilled water, foods kept in fridge, fast food, bakery food.
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I'm 43 years male. I have severe throat pain for past few days couldn't swallow food and there is no appetite. I'm insulin dependant diabetic. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
you are suffering from pharyngitis... kindly consult further for detailed medical treatment.. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Which kind of food to be consumed by breastfeeding moms after c-section and planning surgery and what should be avoided in order to not to put on calories.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Which kind of food to be consumed by breastfeeding moms after c-section and planning surgery and what should be avoid...
she needs to have a well balanced diet rich in proteins like dal, rajma, beans, chicken, egg and fish. I would also advice daily calcium supplements. She needs to avoid high calorie foods like sweets, fried delicacies, junk food. Also needs to do regular exercises to burn extra calories.
5 people found this helpful
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I have a back pain from last 10-15 days. What should I do? & what is necessary for making our bones strong?

MPTh
Physiotherapist, Nagpur
I have a back pain from last 10-15 days. What should I do? & what is necessary for making our bones strong?
Hello lybrate-user, for making your bones strong have exposure to early morning sun rays, drink milk do exercises daily. And for your back pain consult a physiotherapist as soon as possible.
1 person found this helpful
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I have not been able to sleep for last 3 days and I am having a severe head ache and an pain in my chest. What should I do to come above this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have not been able to sleep for last 3 days and I am having a severe head ache and an pain in my chest. What should...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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i m 34 and having two kids, weight 70 and height 5 feet 2 inch, after giving 2 nd child two years back i m not reducing my weight also having complain of hypothyroid, please suggest how to reduce the weight.

Vaidya Visharad
Ayurveda, Narnaul
HI, tips- your weight too much . avoid fast food , excess salts ,junk food and carbonated drink. drink lot of water and salad .do yoga and exercise . check your cholestrol and thyroid. try these tips and for better result use our medicine and see result with in 15 days for order and other details. call us at 09034358529 or visit us at www.malhotraayurveda.com
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I am 33 years old i am working in private office working full computer typing work heavy spondylitis what is medicine is best Ayurveda, homeopathy, or english treatment please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Best is YOGA... do regular gentle massage on affected area...do accupressure therapy a month...and take 5 min break session after every hou while doing work...sit in straight posture...stop takin pillow.
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