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Mr. Test

Ayurveda, Kochi

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Mr. Test Ayurveda, Kochi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Mr. Test
Mr. Test is one of the best Ayurvedas in Kakkanad, Kochi. She is currently practising at AyuCare in Kakkanad, Kochi. Save your time and book an appointment online with Mr. Test on Lybrate.com.

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I have a black circle near my eyes and I have a small small pimples on my face and I have a black spot in my faces. What can I do?

BHMS
Homeopath, Faridabad
I have a black circle near my eyes and I have a small small pimples on my face and I have a black spot in my faces. W...
Hello, Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. Apply topi Berberis on pimples.
1 person found this helpful
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I am 19 year old but my stomach getting big slowly slowly. What is the reason for it? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 year old but my stomach getting big slowly slowly. What is the reason for it? Please help me.
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Good morning Doctors. Sir/madam I have joined GYM one month ago and I am continuously doing it, I have not seen any changes in my body after joining gym, changes like muscles development shapes in body. Sir/Madam kindly suggest how to increase my physical fitness, strength and stamina. Thanking you, Ameeruddin.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Good morning Doctors.
Sir/madam I have joined GYM one month ago and I am continuously doing it, I have not seen any c...
you need to go for meditation to reduce your stress and to build up your stamina as well to feel strong from within. take plenty of water to eliminate toxins. your diet be easily digestible without fried, spicy, non irritant junk food. take proteinous food.
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I want to loose weight Is it ok if I skip dinner and have fruits every evening? Is it healthy? I drink cow milk every morning. Should I stop drinking it? Kindly help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loose weight
Is it ok if I skip dinner and have fruits every evening? Is it healthy? I drink cow milk every...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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I'm 18 years old and I am a short compared to my friends is there way to increase my height?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm 18 years old and I am a short compared to my friends is there way to increase my height?
Medicine sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
8 people found this helpful
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Recently I am facing hair fall problem. I am 19 Years old and I really need a help so please help me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Recently I am facing hair fall problem. I am 19 Years old and I really need a help so please help me.
Hair fall or loss is a multifactorial problem where hereditary along with environmental factors and diet play an important role. There may be variety of factors responsible such as Iron deficiency along other important nutrients i.e. biotin, vitamin A, zinc.Thus it is important to have a highly nutritious diet rich in protein and iron. One can take biotin tablets . Mesotherapy and Prp are promising therapies which can be tried.
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My father has high blood pressure .he takes repace 50 ,telmikind h80 and pan40 everyday by consulting a doctor. Is it okay to take these 3 medicines daily and what could be the side effects?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father has high blood pressure .he takes repace 50 ,telmikind h80 and pan40 everyday by consulting a doctor. Is it...
yes he has to continue these medicines..In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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I am facing dandruff problem and thinking to do hair spa. Will it useful for me and does men do hair spa it feels very awkward for me to ask please hlp.

MBBS, Diploma In Dermatology And Venerology And Leprology (DDVL), Fellowship In Cosmetic Dermatology
Dermatologist, Mumbai
I am facing dandruff problem and thinking to do hair spa. Will it useful for me and does men do hair spa it feels ver...
Hello dear Lybrate user, Hair spa can lead to hairfall as it can damage the hair shaft. Avoid such procedures on hair. For dandruff use KERAGLO-AD SHAMPOO three times a week followed by a conditioner.
5 people found this helpful
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Are pimples fungal infection? If yes then can fluconazole or itraconazole treat it? Can you suggest some remedies for forehead pimples?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Are pimples fungal infection? If yes then can fluconazole or itraconazole treat it? Can you suggest some remedies for...
No they are not...fungal origin... You may take homoeopathic medicine Berberis Aquifolium Q 5 drops tds. Better consult for permanent results...
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My full hairs are rough bt end hairs are very rough and I used in a weekly curd and honey pack in my hairs but roughness abhi bhi hai hairs open krte tym jyada rough ho jata hai so please tell me homemade product so that hairs get smooth and silky?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My full hairs are rough bt end hairs are very rough and I used in a weekly curd and honey pack in my hairs but roughn...
Please take ferrum phos. 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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