Dr. Vinod Joseph

Hi, First before washing hair apply oil in the morning or previous night.Don't use anti-dandruff shampoos at all bcoz this will increase the amount of dandruff and hairfall. Don,t eat too spicy and oily food.Include salads in diet and fruits. Take Biohair liquid (Bioforce AG) 10drops in 1/4th cup of water ,drink twice a day 1/2 an hour after meals. Use Arnica Hair "N" Scalp Shampoo (WHEEZAL) Apply gently into wet hair and scalp and rinse thoroughly.Wash hair twice a week. Use Arnica hair treatment(WHEEZAL) Apply required amount on scalp and hair previous day before hair wash. Revert back

Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

You are so young it's old age problem. Change food habites. Add in your food calcium, vitamines, proteins, carbohydrates, green vegitabales, milk end milk products. Do arobic excersices, yoga, walking, cycling will help you. Take 1 calcium tablet after dinner with milk for one month. Massaje narayan taila (mfg. By sri sri ayurveda company) report to me for further advice.

Hello lybrate-user basically aap ka problem aapki sleeping habits ki wajah se hai. Normal adult need 6 to 7 hrs of sound sleep. There is something called as sleep hygiene. You have to maintain that. Aap agar dopahar ko sooti hai to mat sonye. Sham ko tea coffee ka sewan mat kare. Sham ko sone se phele 10 15 min exercise kare. Hope isse aapka sleeping pattern improve hoga. As such abhi apko koi medications ki zarurat nahi hai.

Call now and get homeopathic remedy. Headache will become very less frequent within a week. Eye strain, poor diet, bad posture, frequent eating junk food, less water intake are common causes for headache in young. If it persists inspite of lifestyle changes, get cat scan.

Hiee, pain in legs and soles can b radiated from back. The nerves from the legs arise from the back so if there is any prob in the back u may feel pain in the legs and soles of feet with or without back pain. Tell her to b active and go for walks and maintain the back straight while sitting and walkin. Follow diet for uric acid. Avoid dals and pulses. I think this should help

A strong headache can be a symptom of a serious condition, such as a stroke,migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches.do reply back for private consultation for a detailed treatment plan including dietary therapy.

Dear user. All these things you mentioned could happen just because you are disappointed and do not know what to do about that disappointment and resultant stress. I suggest online counseling with a psychologist. Take care.

basant kusumakar ras 125 mg twice a day gokshuradi awleh 5 gm twice a day pathreena kawach 2 capsule twice a day relief in 3-4 days and for complete cure take it for 60 days only

Please use Extra-virgin olive oil which works as a great skin moisturizer, facilitates healing and promotes skin renewal as it is rich in vitamin E and antioxidants. It will also soothe your skin and reduce itching. •Simply rub extra-virgin olive oil or a combination of equal parts of olive oil and honey on your rash a few times daily until it heals completely. •Alternatively, you can add a little turmeric powder to some olive oil and apply it two or three times a day for a few days. Packed with antibacterial and anti-inflammatory properties, turmeric soothes rashes and relieves itching. In addition to olive oil, castor oil and coconut oil help heal rashes naturally. A combination of vitamin E oil and cod liver oil is another popular remedy.