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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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I want tibmake a tattoo on my skin but I have little bit allergies can I make tattoo in my hand.Please tell sir.
I'm a 18years old girl studying engineering 1st yr. I'm falling in my college regularly, and I consulted a doctor he said me after doing medical checkups I'm in starting stage of fits. Doctor gave me medicine now I'm physically ok but not mentally. I'm not able to read and concentrate on my studies. I'm getting frustrated very easily. So please help me with this problem.
I am 27 yrs old. On my left little finger nail light blackish line has formed and its growing with the nail. This is seen from 6 months, can I get the reason of the line on my nail ?
What are the health benefits of drinking green tea and how many cup of green tea is advisable to drink per day.
I have dark black colour below the eyes, it is for two years and I used eumosone ointment, but it is not cleared. What should I do. It isd also near the lips, like round spots which is dry skin.
I'm 23 yr old and I'm suffering from very high myopia -18 in both the eyes pls suggest me what to do?
Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful for your skin. In fact, it can lead to serious dermatological conditions.
Harmful effects of sugar on the skin
A lot of what we eat reflects on our body externally. A number of internal changes can influence the external appearance of the body. Excessive intake of carbohydrates, starch and sugar can have an adverse effect on the skin. It can also accelerate the ageing process. But what triggers these complications needs to be understood and discussed in detail.
Carbohydrates can be simple or complex. Simple carbohydrates (cake, bread; to name a few) break down and convert to glucose rapidly. Increased glucose level implies increased insulin level, and causes inflammation, which affects the whole body. The enzymes produced during inflammation breaks down important proteins, namely elastin and collagen, leading to wrinkles and saggy skin.
Acne problems mainly arise from Glycation (the process through which digested sugar attaches permanently to the collagen). Glycation plays a significant role in accelerating the ageing process.
Complex carbohydrates, on the other hand, is good for health. When ingested, complex carbohydrates break down at a much slower rate. As a result, there is no abnormal increase in the insulin level.
Corrective measures to check the harmful effects of sugar on the skin:
With a little care and preventive measures, the deleterious effects of sugar on the skin can be minimised.
- Supplement your diet with foods rich in antioxidants. Lean proteins, fibrous foods and diets rich in good fats are highly recommended. Include beans and nuts that have low glycemic value in your diet. Drink plenty of water.
- Food items containing high amount of saturated fats (cheese, ice creams, fried foods; to name a few), and with high glycemic value should be strictly avoided.
- Do not compromise with your sleep. A sound sleep and a stress-free life is the mantra to a glowing and youthful skin.
- Practice meditation and yoga diligently. The rewarding and positive outcomes will leave you in awe.
- Do not skip your meals or indulge in overeating. Have small servings at regular intervals. If you wish to discuss about any specific problem, you can ask a free question.