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Dr. S. Srikanth

BAMS

Ayurveda, Kochi

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Dr. S. Srikanth BAMS Ayurveda, Kochi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S. Srikanth
Dr. S. Srikanth is a renowned Ayurveda in Eroor, Kochi. He has completed BAMS . He is currently practising at Sree Yogadarshan in Eroor, Kochi. Book an appointment online with Dr. S. Srikanth on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Kochi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - NA -
Languages spoken
English

Location

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Sree Yogadarshan

Indira Bhavan,135/A, Pishary Temple Road, Eroor, Thrippunithura P.O.Kochi Get Directions
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I have lots of black spots just because of that reason I can't move I have many dark spot on my forehead.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lots of black spots just because of that reason I can't move I have many dark spot on my forehead.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am a 20 year old man. 3 months ago I saw a death news. After that I am feeling fear anxiety etc. After that I can not feel happy in my life what I do?

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
I am a 20 year old man. 3 months ago I saw a death news. After that I am feeling fear anxiety etc. After that I can n...
IF YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT.
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I am not able to sleep I can sleep for 4-5 hrs only. What should I do to get proper sleep at night.

MBBS
General Physician, Mumbai
I am not able to sleep I can sleep for 4-5 hrs only. What should I do to get proper sleep at night.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I got this feeling of my head being heavy it was there all night and today morning too I'm getting a little of it. When I searched Online it says Vertigo. Is it dangerous for constant feeling of vertigo. Please do reply faster.

MBBS
General Physician, Cuttack
I got this feeling of my head being heavy it was there all night and today morning too I'm getting a little of it. Wh...
1.Take one tablet of crocin Advance as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
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I have too much dark circles on my face these are too embarrassing please help me to get rid of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have too much dark circles on my face these are too embarrassing please help me to get rid of it.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
2 people found this helpful
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How to loose 5kg weight in one month? What should be my diet? Any diet supplements also recommended or not?

BAMS
Ayurveda, Ambala
How to loose 5kg weight in one month? What should be my diet? Any diet supplements also recommended or not?
Follow this best Diet plan for fastly reducing your weight naturally within 4 weeks. Before you start with this diet there are a few Things you should keep in mind to achieve best Results: * Stay away from Chocolates, cold drinks and any Other fatty but delicious food items for these 7 Days. * Do not do any weight training at Gym. This is Because once you gain muscles it will add to our Body weight. If you want you can only do 30 mins Brisk walking daily. * Try to drink as much water as you can during The day. Atleast 2-3 litres of water is Recommended every day. The 7 Day Vegetarian Weight Loss Diet Day 1 – Day one of your diet is to detox your Body and to drain out all kinds of toxins from it. So on day 1 you can have all kinds of “Fruits” like Oranges, apples, guava, watermelon, cherries, Etc… There is no restriction on the quantity of Fruits you can have as much as you want, However fruits like Mango & Banana should be Avoided at this stage. Also ensure that you do not Take fruit juices but should stick to fruits only. Day 2 – Have a boiled mashed potato in the Morning. Mix it with some onions, butter and very Little spices for taste and use SENDHA SALT only. For lunch and dinner you can have raw vegetables Or boil them and eat. No fruits should be taken this day. Day 3 – Day 3 will be combination of FRUITS And RAW/BOILED VEGETABLES. You can eat as Much until you feel satisfied. However this day You should not take boiled potatoes, banana and Mangoes. Day 4 – This is a day for Banana lovers. On day 4 you should only consume Bananas and Milk. You can consume upto 6-8 bananas with around 2-3 litres of milk throughout the day. Day 5 – This day belongs to Panner lovers. DO NOT make Paneer Bhurji or Paneer Ki Sabzi. Instead have it in the raw form or you can simply Roast paneer and put some Sendha Salt over it for Taste. Apart from Paneer you can also have Soya Been and Sprouts. Day 6 – This day you can take as many soups As you want and combine them with Paneer & Vegetables, as you consumed on day 5. You can Also consume a Panner Stuffed parantha with Very little oil in it. > Day 7 – This day you can consume combination Of Rice and vegetables. It is best if you consume Brown rice but if you do not like the taste then White boiled rice will also do the trick.. I can assure you that even if you follow 75% of the above diet restrictions for 7 days then You are guaranteed to lose atleast 3-5 Kgs.
4 people found this helpful
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MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Bleeding gums while brushing teeth is due to gum disease. Don't rely on commercially available toothpaste, visit you Dentist !
1 person found this helpful

I am suffering from anxiety. Very bad thoughts came to my mind. How to get out of it?

MSc, PGDGC, M.Phil - Psychology
Psychologist, Chennai
I am suffering from anxiety. Very bad thoughts came to my mind. How to get out of it?
Hi, what type of anxiety you have. Is it generalised or specific to something. Thought stopping techniques really works for that. Deep breathing also works. Check in which place the anxiety comes, be in that situation for more repeated time. The anxiety reduces. Regards
2 people found this helpful
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What are side effects of using minoxidil externally for regaining lost hair. please tell me what should I do.?

BHMS
Homeopath, Faridabad
What are side effects of using minoxidil externally for regaining lost hair. please tell me what should I do.?
Less common Itching or skin rash (continued) Rare Acne at site of application burning of scalp facial hair growth inflammation or soreness at root of hair reddened skin swelling of face
1 person found this helpful
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I want to loose weight I am nw 90 above, I'll eat sweets and non-veg more give me suggestions.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to loose weight I am nw 90 above, I'll eat sweets and non-veg more give me suggestions.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
2 people found this helpful
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How do I decrease my stomach size it's very much bigger and I have to decrease it. I started before 4 months to have lesser food and walking for 15 min daily but then too I may not be able to decrease its size. Please help me in any way to make it slimmer.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How do I decrease my stomach size it's very much bigger and I have to decrease it. I started before 4 months to have ...
Hi Sanjay Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
2 people found this helpful
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My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick most of the time since last two three months. Help by suggesting some solution for this issue.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick m...
irregular menses may be due to hormonal imbalance.so,get an ultrasound of lower abdomen and thyroid profile test done.itching in vagina is due to infection and if there is foul smell then there is fungal infection.advice her to keep clean and dry vaginal portion.apply anti fungal ointment for itching.if still she feel itching then visit to doctor.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
5 surprising ways that stress affects your brain

Chronic stress might make you more susceptible to mental illness.

In a study published in molecular psychiatry, researchers found that chronic stress results in long-term changes in the brain. These changes, they suggest, might help explain why those who experience chronic stress are also more prone to mood and anxiety disorders later on in life.

Researchers from the university of california - berkeley performed a series of experiments looking at the impact of chronic stress on the brain.

They discovered that such stress creates more myelin-producing cells, but fewer neurons than normal. The result of this disruption is an excess of myelin in certain areas of the brain, which interferes with the timing and balance of communication.

In particular, the researchers looked at how stress impacted the brain's hippocampus. They suggest that stress might play a role in the development of mental disorders such as depression and various emotional disorders.
7 people found this helpful

I am suffering from disorder of sleep since last five months kindly consult me properly.

MBBS
General Physician, Cuttack
I am suffering from disorder of sleep since last five months
kindly consult me properly.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
2 people found this helpful
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I am always feeling over depressed or tensed always I can't get that y jam feeling like that always.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am always feeling over depressed or tensed always I can't get that y jam feeling like that always.
Dear Ap, Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise, counseling and therapy. Take care.
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In accident ear side upper right side chik bone got hurt and after nose bleeding finding the side upper teeth griped hard and always feeling like in upper teeth has kind of some thing sticked (fasa hooa) always since last more than one year. That place of gum also feel tighten inside. tried hard to clear but can not. What treatment I do to clear it?

Dentist, Visakhapatnam
In accident ear side upper right side chik bone got hurt and after nose bleeding finding the side upper teeth griped ...
Hai lybrate-user. U should have consulted the Oral and maxillofacial surgeon immediately after the injury itself, he would have come up with a solution that time. The bones might have healed in wrong position. However consult with Oral and maxillofacial surgeon immediately.
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I am 17 years old and have a sore throat since 2 days, my ear is also feeling a bit blocked (no pain). Is it advisable to take cefixime antibiotic?

MBBS
General Physician, Cuttack
I am 17 years old and have a sore throat since 2 days, my ear is also feeling a bit blocked (no pain). Is it advisabl...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5..Avoid smoking 6.If no relief you have to take antibiotic after consulting doctor
1 person found this helpful
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Health Tip

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Health Tip

Avoid buying testosterone products online or using them without a doctor's ok.

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