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Dr. Remya Jayakumar  - Ayurveda, Kochi

Dr. Remya Jayakumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kochi

100 at clinic
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Dr. Remya Jayakumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kochi
100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Remya Jayakumar
Ayurveda Physician at Wllnessbay Ayurveda Clinic, Vennala, Cochin

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Vaidyarathnam Ayurveda College, Thrissur -
Languages spoken
English
Malayalam
Hindi
...more
Sanskrit
Professional Memberships
IMA ( AYUSH)

Location

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Wellnessbay Ayurveda Clinic

Vennala Janatha RoadKochi Get Directions
100 at clinic
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I am 28 yrs old. I am facing hairfall in front of my forehead. Too much itching & become bald in forehead. Now its spreading. How to stop this baldness. Please give some useful tips.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Are you suffering from dandruff also? local treatment like paste, oil massage, changes in diet, herbal preparation internal consumption is the treatment for hair fall.
1 person found this helpful
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I have started gym 1 month before. Now I want to gain stamina and strength so should I take protein x powder or not. Does it affects body negatively or not.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I have started gym 1 month before. Now I want to gain stamina and strength so should I take protein x powder or not. ...
Hello! medication or pills or supplement for weight lose is not at all a good solution for any one. One might lose or gain weight for that particular period but once you stop supplement many complication can take place. So I must advice go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter. Aim for around 40-50g carbs and 20-30g protein. This stabilises your hormonal system to enable tissue regeneration and keeps blood sugar stable. You can choose my" single diet plan" for a proper diet plan.
4 people found this helpful
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Sir I hav been developing whit hairs, what could b reason, though no hairfall is thr.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir I hav been developing whit hairs, what could b reason, though no hairfall is thr.
For hair problems complaints Homoeopathy is best solution. As your age is less we can treat you very effectively. Homoeopathy is very best 4 you bcoz it wil give you holistic solution 1.Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted. 2.Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair. 3.Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth. 4.Avoid using hair dryers as they may damage your hair if used from a close proximity. Phos 12c 3tims day for 10 days Sulph6 c liquid 4tims day Lyco 3c 4tims day for 10 days.
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I read that turmeric and other medication have an adverse affect - please advise how to ingest the medication for BP, Thyroid, heart, gout, joint pain along with vitamin tablets after taking turmeric with warm water.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I read that turmeric and other medication have an adverse affect - please advise how to ingest the medication for BP,...
Dear Juliana, Namaskar, As for as I know turmeric has no adverse effect if taken with other medicines...If you have doubts...keep an interval of 4 hr.s between turmeric and other medicines.... take care.
2 people found this helpful
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Hi. I had used betnovate c on my mother's advice. That too for a long time. Now some parts of my face have become unevenly dark like that in between my eyes and ear. Can you suggest me some tips to get rid of them.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hi. I had used betnovate c on my mother's advice. That too for a long time. Now some parts of my face have become une...
Betnovte C is not a cream to be applied on the face. Since you have been using it for a long time donot stop immediately. Just decrease the application to once a day for a week then alternate day for a week and then stop. Even if there is a rash on the face donot go back to using Betnovate C. Use a moisturizer and sunscreen daily. Consult a dermatologist in your area if needed.
1 person found this helpful
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I want to gain body weight. I am very slim unable to take proper diet, what should I do ?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I want to gain body weight. I am very slim
unable to take proper diet, what should I do ?
I am suggesting you one week course 1 day four tomatoes in morning before meals 2 day four carrots in morning before meals 3 day four dates in morning before meals 4 day one glass milk with boiled egg 5 day some leaves of spinach (palak) uncooked 6 day one glass juice with beet root if interested for comprehensive treatment.
1 person found this helpful
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I'm 24years old, and I have hair fall issue, gradually it's increasing. What should I do to prevent hair fall? Also I have dandruff problem.

Vaidya Visharad
Sexologist, Narnaul
I'm 24years old, and I have hair fall issue, gradually it's increasing. What should I do to prevent hair fall? Also I...
Regular application of olive oil to the hair prevents the production of dth hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
8 people found this helpful

A Perfect Sex Life: What Can Go Wrong ?

MBBS
Sexologist, Jaipur
A Perfect Sex Life: What Can Go Wrong ?

Yes we all desire for that perfect physical gratification that we get from being with our partners and we all look forward to a supercharged physical intimacy. However, what can go wrong with it? Most people will experience some sort of sexual difficulty at some point in their lifetime. Luckily, various healthcare professionals, including sex therapists and counselors, are trained to help people with these issues. Although individual cases vary in their specifics, a few sexual concerns are quite common.

Top Sexual Concerns among Women:
The top two sexual concerns for women are low desire or complete lack of sexual desire. Up to 40 percent of women report that they have little or no desire to have sex. 

  1. Low Desire or Lack of Sexual Desire: Low desire or lack of desire is an increasing trend among women (and some men). Lack of desire is often accompanied by discussions about lack of time or energy for sex.
  2. Body Image Issues: Not liking what you see in the mirror can make the thought of being naked in front of someone else unpleasant.
  3. Aging and Hormonal Changes: Changes associated with menopause may conspire to reduce a woman's interest in sex. Hot flashes, night sweats and weight gain can be some of the causes.
  4. Relationship Conflicts: Conflict with one's partner over everyday issues, from money concerns to childbearing, can reduce feelings of desire.
  5. Unskilled Sexual Partners: People who are experiencing unsatisfactory sex often lose desire. The more bad sex you have, the less you want (conversely, the more good sex you have, the more you want).
  6. Medical Conditions: Certain medical conditions may affect sexual desire. One of the symptoms of depression, for example, is a lack of interest in sex.

What You Can Do?
First, you should work with your physician to rule out any physical reasons for low desire. Next, it is important to understand how your body responds to touch. Make time for self-pleasuring (masturbation) and explore your capacity to experience pleasure. If you wish to discuss about any specific problem, you can consult a sexologist.

5785 people found this helpful

He want to gain weight? Instead of taking protein he is unable to. What should he have ro increase weight?

BHMS
Homeopath, Faridabad
He want to gain weight? Instead of taking protein he is unable to. What should he have ro increase weight?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
1 person found this helpful
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Hi My age 60 taking medicine for diabetes. Not in control fasting its 160 to 170 after lunch 190 to 200 how to control.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi My age 60 taking medicine for diabetes. Not in control fasting its 160 to 170 after lunch 190 to 200 how to control.
Mr. Lybrate-user, your blood sugar values particularly the fasting is much high. Pp value is not that bad, but better to be closer to 150 to 160 mg. Most importantly hba1c% should be <7. Achieving these values is possible by following things: appropriate drugs and dosage adjustment, dietary restriction and regular exercise so as to maintain near normal weight. (ideal body weight = height in cms- 100 x 0.9 = kgs). Plus avoiding sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat milk products and fructose corn syrup containing products as well as highly processed products. Also refrain from alcohol and smoking. Consume more of green leafy vegetables and salads and permitted fruits about 100 g a day. Daily exercise of at least 1 hour is a must.
5 people found this helpful
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