Dr. Manikandan Selvaraj

First take Inj. Neurobion forte alternate day IM for 10 days then take Tab. Nerve up one daily after dinner for one month.

Hello. For sore throat: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Medication: Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 4 days. Get your blood tested (empty stomach) for – CBC, ESR, AEC, TFT; also, sputum examination, an X-ray (chest), (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.

In our body there is biological clock, every thing like vitals, hormone levels and other things are set according to day and night. For sleep best time is from 10.00 pm to 6.00 am. If you follow current life style for long duration you will suffer from many diseases like high bp, insomnia, acidity, indigestion. Etc.

Uncontrolled diabetes, please start Insulin with consultation of Diabetologist and strict diet regime under the guidance of Dietitian.

start drinking Amla juice in morning empty stomach secondly start drinking Shyam Tulsi herbal tea around 1 pm or 1 hour before your lunch regularly for 3 months in this you have to take 7 or 10 leaves of Shyam Tulsi make a paste of it and boil in 120 ml water and refined it and then drink without adding sugar on milk

No, go to physician.

Sleep with legs raised up from waist against the wall making 90 degree angle for 10 mins. This will instantly relieve your headache temporarily.

Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.

For diabetic patients, it is adviceable to little quantity of food at regular intervals of 2 hours. Avoid taking heavy meals at a time so that there won't be a load of food for stomach to digest. And if possible, please go for Homeopathic treatment for getting relieved from diabetes. Homeopathy really helps to cure diabetes, I am saying this from my experience, from my patients whose diabetes got cured. Rest all depends on you. Take care. :)

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