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Dr. Mahesh S Nair

BHMS

Homeopath, Kochi

Dr. Mahesh S Nair BHMS Homeopath, Kochi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahesh S Nair
Dr. Mahesh S Nair is a popular Homeopath in Ravipuram, Kochi. He has completed BHMS . He is currently practising at Santha Homoeopathic Speciality Clinic in Ravipuram, Kochi. Book an appointment online with Dr. Mahesh S Nair on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Kochi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - NA -
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English

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I have post inflammatory hyperpigmentation and nothing is seeming to help it now (please don't advice topical creams) I've even tried using sulfur cream for 15-20 days it dosent seem to help, please advice homeopathic remedies.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, You should start with Arsenic Album 30, 6 pills a day for next 14 days at 7 pm daily. After that report me with before and after photograph of the patch for further treatment. Management - Avoid sun light exposure. Apply papaya and tomoto pulp to them daily and massage there for 10 minutes.
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25, female Suffering from hair loss but I don't have any medical issues. Eating healthy food like included protein in diet. please suggest.

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to breakage.
1 person found this helpful
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My daughter is one year old. I want to know some home remedies for cold and fever for instant relief.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
You can keep paracetamol suspension which can be given in the dosage of 10 to 15 mg per kg body weight per dose and for cold you can put saline nasal drops into each nostril frequently.
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I'm suffering from severe headache daily and I'm not able to concentrate in classes I'm 19 years old female.

MBBS, cc USG
General Physician, Gurgaon
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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I'm suffering from pneumonia how can I get relief from it. Which type of food I eat Until end my disease.

MBBS
General Physician, Mumbai
Eat freshly prepared home made protein rich food and avoid chilled food items and take full course of medication
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Hello, I am having a problem with my hairs Sorry white hairs after use oil it's same as dye and bad diet What can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear lybrate user I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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I am 22 years old, height 5.2,weight 30 kgs, I want to increase my height and gain weight please suggest me any medicine to increase my height and gain weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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I am getting premature greying of hair mostly affecting the top of my head. What should I do to prevent it or reverse it?

BMS
Ayurveda,
Hi lybrate-user. Eat healthy diet, please eat vegitables and fruits. Avoid using oil when hairs are wet. Watch for dandruff. Increase intake of calcium. Do not go witg colouring agents, it could be cancerous. Use shamla oil. Shamla shampoo. Thank you.
4 people found this helpful
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Good evening doctor I am Rohit My flaccid penis size is small around 2 inches And erect size is 4 inch And my stamina is also getting lose day by day. How to get bigger penis size and girth size with thickness My veins are thin is it related? please doctor help me out from this prblm.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
1.Lifestyle - Do you do any Exercise or is your lifestyle Sedentary? 2.Food Habits - Do you eat oily, fried, Sour food often ? 3.Drugs -  Do you Smoke , or drink Alcohol or take any other drugs ? 4.Disease - Any Chronic Illness like Diabetes , HTN , Obesity, Hormonal issues ? 5.Stress and Anxiety - Any Tension on Head related to Family or Job ? 6.Medicines - Are you taking any medicines for chronic illnesses?
1 person found this helpful
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When I start running I become tired soon and can't increase my pace. I want to improve my endurance power can you help me?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
1 person found this helpful
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I have mouchtach and beards on my chin but not in my cheeks. I want it there too, is there any treatment or medications for growing thick beard on my cheeks.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Consult privately on Lybrate.
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I have a hair falling problem and I have no solution to stop this, so please tell me what I have to do!

BHMS
Homeopath, Sindhudurg
Safflower oil for hair fall for preventing hair loss and baldness safflower oil can be used. This oil is rich in monounsaturated and polyunsaturated fatty acids which are vital for healthy hairs. You can find two varieties of safflower oils in the market, both of which can be used for hair care. Safflower oil is helpful for permed, colored and dry hair. Use safflower oil for massaging the scalp. Leave it on overnight and rinse in the next morning. Use it every alternate day to get healthy hair.
1 person found this helpful
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Headache on forehead Left head on middle of the head severely on afternoon beneath sun.

MBBS
General Physician, Cuttack
1.Take one tablet of crocin Advance as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.avoid exposure to bright sunlight
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Is it safe to have protein powders which are used by body builders during their exercise from gym? Is it safe?

MBBS, cc USG
General Physician, Gurgaon
Yes you should take diet rich in protein and In my opinion Nutrilite Protein powder is One of the Best Protein supplement it is natural in origin and has very good absorption Consult me for further management
1 person found this helpful
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I have pimples on my face n back what should I have to do to get rid of these pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply aloevera calandula cream 3-4 times in a day visit to my home page for ready to use package for pimples care - naturally stay healthy.
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Patient came with pain in upper right back tooth region. On examination no cavity detected. Third molar is erupted in correct position. On palpation there is muscle pain in buccal vestibule. What it may be. Didn't find any palpable mass.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Myofacial pain: non-drug treatments may include: physical therapy" stretch and spray" technique: this treatment involves spraying the muscle and trigger point with a coolant and then slowly stretching the muscle. Massage therapy. Trigger point injection.
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Hello sir, my age 20years & weight 53 I wanna gain my weight & body skin, I eat enough but not get good results, pls help me about this matter, I want to perfect body, m vegetarian. Thank you. Look Forward.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Im 18 years and 10 months old. My height is 5.3. Please suggest me some medicines or ayurvedic herbs to increase height. Ive heard of dates and black pepper mixed with ghee for increasing height. Would it help?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Swimming and Gym are the best for boys to go for making muscular body and gaining height. And take more protein food like eggs, milk, meat, eggs, etc...along with that.
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M.D.S.
Dentist, Azamgarh
Brush twice a day, keep tooth problems away: Brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.

My wife needs treatment for obesity. Current weight 110 kg. height 5'2" and age 61 years.

Vaidya Visharad
Ayurveda, Narnaul
hello your weight too much . avoid fast food , excess salts ,junk food and carbonated drink. drink lot of water and salad .do yoga and exercise . check your cholestrol and thyroid. try these tips and for better result use our medicine and see result with in 15 days for order and other details. call us at 09034358529 or visit us at www.malhotraayurveda.com
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