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Dr. Mahesh S Nair

BHMS

Homeopath, Kochi

at clinic
Dr. Mahesh S Nair BHMS Homeopath, Kochi
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahesh S Nair
Dr. Mahesh S Nair is a popular Homeopath in Ravipuram, Kochi. He has completed BHMS. He is currently practising at Santha Homoeopathic Speciality Clinic in Ravipuram, Kochi. Book an appointment online with Dr. Mahesh S Nair on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 28 years of experience on Lybrate.com. Find the best Homeopaths online in Kochi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - NA -
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English

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I AM 40 YEARS OF AGE. NOT MARRIED. I AM HAVING DIABETES FROM LAST 12 YEARS. NOW I AM HAVING ERECTION PROBLEM. I HAD SEX WITH ONE OF MY FRIEND EARLIER THERE WAS NO PROB. SHE WAS SATISFIED. THIRD OR FORTH TIME ONLY I WAS ABLE TO PERFORM LONG TIME. OTHER WISE I WILL CUM WITH IN A MINUTE. HOW CAN I RECOVER FROM THIS. NOW PARENTS ARE LOOKING FOR MARRIAGE. I AM IN VERY SAD SITUATION. Please advice.

BHMS
Homeopath
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I AM 40 YEARS OF AGE. NOT MARRIED. I AM HAVING DIABETES FROM LAST 12 YEARS. NOW I AM HAVING ERECTION PROBLEM. I HAD S...
You need to maintain diabetes to normal level to avoid erectile dysfunction and premature ejaculation. Don't be sad. Homoepathic treatment cures erectile dysfunction as well as premature ejaculation permanently.

I am 43 yr old male. Quite often I am having burning sensation to the left side of the chest just above the left nipple. My ecg tmt echo sugar test is done and is normal as per the doctor. Also I have diagnosed for lumber spondilityes ls spine. In general I am having acidity also for which I am taking pantop 40mg before breakfast. Please advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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if you have occasional acidity, lifestyle changes can help: lose excess weight, eat smaller meals, and avoid foods that seem to trigger heartburn such as fried or fatty foods, chocolate, and peppermint. Avoiding alcohol and nicotine may help, too. If necessary, occasional acid reflux can be treated with over-the-counter medication. If you have frequent acidity and burning pain in stomach due to acidity then you may have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcer in stomach and finally leads to cancer. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.

I am having pimple in the back so how it can be treated? They are having white pus type solid fluid.

BHMS
Homeopath
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I am having pimple in the back so how it can be treated?
They are having white pus type solid fluid.
Hello, you can take homoeopathic medicine silicea 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week and update.

I am really underweight for my age. I do eat a lot and maintained a diet to gain weight but to no avail. I constantly find myself going to the washroom after a heavy diet. I consulted a doctor and he said maybe I have a high metabolism rate. But is there anything I can do to gain substantial weight? You know proper digestion may help along with better consumption of food. Please advise me accordingly.

BAMS
Ayurveda
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I am really underweight for my age. I do eat a lot and maintained a diet to gain weight but to no avail. I constantly...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

Viral Infection!!!

MBBS
General Physician
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What is a viral infection?

A viral infection is a disease that can be caused by different kinds of viruses, of which the influenza virus is best known. A viral infection can be in different places in the body, some viruses are mainly in the intestine while others prefer the lungs and airways. With a viral infection, you usually have a fever, but other complaints can range from abdominal pain and diarrhea to coughing and shortness of breath.

What are symptoms of viral infection?

Fever
Fatigue
Headache
Depending on the virus
Coughing
Diarrhea
Abdominal pain
Sore throat



Is viral infection serious and should I see a doctor?

Everyone has the flu or a bad cold once in a while, so a viral infection usually isn't serious. Of course it can be very bothersome and, unfortunately, there isn't any properly effective medication to cure a viral infection, antibiotics aren't effective either because those focus on bacteria, not viruses. Though a viral infection usually isn't serious, know when to see a doctor.

Contact a doctor:

Complaints lasting more than 7 days
Fever longer than 5 days
When you become short of breath
Immediately contact a doctor:

With a fever over 106.7 degrees Fahrenheit
With new red spots or a new red rash on the skin
When it hurts to put your chin to your chest, while turning your head doesn't hurt
The symptoms severely worsen




What can I do about viral infection?

Rest
Hydrate
Eat light foods (fruit, toast etc.)
Prevent infecting others:
Wash your hands regularly
Don't leave used tissues and handkerchiefs lying around
Don't share cups, plates, cutlery


How does viral infection affect my body?

A viral infection is a common name for several kinds of diseases caused by viruses. What these diseases have in common, aside from viruses, is symptoms like fever and fatigue, which makes you feel miserable.

There are different kinds of viruses; gastro-intestinal-viruses and viruses of the airways are the most important viruses in this case, because they most often cause fever and fatigue. Other viruses cause more local symptoms, like laryngitis, cold sores, and shingles.

Antibiotics don't help when you have a viral infection and a doctor usually shouldn't prescribe an antibiotic because only a small percentage of people with general complaints like fever and fatigue have a bacterial infection. Doctors also shouldn't prescribe antibiotics'just to be sure, because bacteria can get used to the antibiotics and become resistant, so when they're really needed, there's a chance they won't be effective anymore.
Viral Infection!!!

How to loose at least three to five kg weight within 10-15 days? How to loose my tummy weight.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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How to loose at least three to five kg weight within 10-15 days? How to loose my tummy weight.
HI Lybrate USER…A) Take 10 ml of fresh lemon juice and ginger juice along with 10 ml of honey along with 60 ml of water early in morning on empty stomach and after dinner…. B) do regularly BHUJANGASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.

My son is 5 years. He look 3 years due to weakness. What should I do?

Fellowship in Pediatric And Adolescent Endocrinology, ICMR Training. in. clinical. Genetics and Metabolism
Pediatrician
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Plot height weight on growth chart. If its going abnormal then consult a pediatric growth specialist (endocrinologist) otherwise just increase diet and wait.

Which multivitamin should I take with my diet and how much? Is multivitamin harmful or is safe and useful?

cc USG, MBBS
General Physician
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Which multivitamin should I take with my diet and how much? Is multivitamin harmful or is safe and useful?
Yes along with Proper diet i advise you to take Tablet Daily(Nutrilite) once a day that can be started after complete evaluation Daily is a multivitamin and multimineral tablet, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients

I am 21 year old female and my breast is too large nd their is stretch marks also. I used cream to reduce marks nd pills for breast reduction bt they did not work. What will I do please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Identify your problem first, you need to know why your Breasts are big, this can only be because of: 1.Genetics 2.Obesity 3.Lactation (for lactating mothers) 4.Hormonal Changes 5.Drug side effects You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken care of with exercises, change in drugs and of course some prescribed medicines. The causes are dealt with in depth here. Body fat reduction plan consists of three phases- food plan, exercise to reduce body fat and then striking the balance between both – your diet and exercise pattern. Now, you must be wondering how body fat reduction can help me in reducing breast size – this will be taken care when you know that your breast consists of mainly fat tissue and reduction in body fat will result in automatic size reduction of breasts. This is quite an effective method but this will not help ladies who have: Big breasts because they are genetically big. Big bust size and the breast is less of fat and more of glandular tissue – thus this may help some and may not prove too effective for others. Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well. Bench press and pushups are best for your breast muscles and they are simple as well you can do it twice a week in gym or at home as well. The only thing you need to be careful about is the weights you carry, do not go for heavy weight as this will only lead to building up your muscles and makes you look broader and heavier.--

Hi am 37 my weight is 70 and my height is 5.1ft I had a secondary infertility and did 7 iui's after that I hav put on a lot of weight and even gaining more weight. Please suggest how can I reduce my weight. Even medication is ok but pls help I have done all blood test but all normal even thyroid is normal. Please help.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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You can take our best herbal remedies. Contact us for medicine. You will get excellent results in 45 days.

I am 20 year old female. I am a student. I spend 8-9 hours on chair. Back of my neck is paining severely since 6 days. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 20 year old female. I am a student. I spend 8-9 hours on chair. Back of my neck is paining severely since 6 days...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

Hello doctor Please tell me the best food as a substitute to mushroom I am a pure vegetarian.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Hello doctor Please tell me the best food as a substitute to mushroom I am a pure vegetarian.
Dear lybrate-user Mushrooms are rich source of many different vitamins. These are found in all different pulses, millets, green leafy veggies and root veggies. Regards.

What should I avoid so as I don't have gastric problem and constipation. And My stomach pains because of gas sometimes I had bloating problem of my. Stomach.

MBBS, MBA (Healthcare)
General Physician
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What should I avoid so as I don't have gastric problem and constipation. And
My stomach pains because of gas sometime...
take softovac 3 tsf with one glass of water, before going to bed. take green vegetables. take adequate water. inform if not ok.

Iam 19 years old boy and a body builder. There is any side effect to protein powder?

BHMS
Homeopath
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Iam 19 years old boy and a body builder. There is any side effect to protein powder?
If you are a professional body builder you can take it. If not be depended on milk/eggs/chicken daily in your diet.

I have pimples on my face since last tow months l try different types of facewash like garnier neviya himaliyaa but it can't effect any more what should I do to remove pimples in tow or three weeks?

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have pimples on my face since last tow months l try different types of facewash like garnier neviya himaliyaa but i...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers Try salicylic acid face wash

Hi, I am 30 year old and I want to know that about diet chart to maintain health or stay fit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I am 30 year old and I want to know that about diet chart to maintain health or stay fit.
If you feel healthily hungary i. E. Your appetite is normal, your physical activities are normal, balanced diet with fiber rich and green food will be best.

I am 47 years old. I am male. Last 10 days dry cough problem. I have hernia operation before 20 days.

MBBS, DGO (cal)
General Physician
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Cough in immediate post-operative period is harmful and one of the reason for failure of operation for hernia. Possibly it is post-anaesthesia cough which usually go but that occur 2 to 7 days following intubation. The other reason is infection. You consult your surgeon urgently and take proper medicine to control it.

I have a depression issue because of my break up with ex girlfriend. Is there any solution.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a depression issue because of my break up with ex girlfriend. Is there any solution.
There are two types of urges mentioned in ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. So it's too bad live with depression. Life is a gift. A beautiful phrase: life has either problem or not. If no problem, then why worry? if you have problem, two possibility. Either you can handle or not. If you can handle, why worry? if you can not do anything for problem, then again why worry?) at we the end we will always alone:) what is the concept of life? focus on your life, carrier. Be the best buddy, make other happy my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment

I am currently pregnant and getting cold very frequently. Is having citrozen suggestible during pregnancy? And how frequently can I have these tablets as I am getting cold at least once a week? Thanks in advance for your reply.

BHMS
Homeopath
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I am currently pregnant and getting cold very frequently. Is having citrozen suggestible during pregnancy? And how fr...
Unless you have fever or any other sign of infection, you should avoid any medicine unless prescribed by your obstetrician. You have not written about the length of pregnancy, because in 1st trimester you must not take any medicine except by prescription. In later trimesters some medicines can be given guardedly. Cold is not something to be worried for. Cetrizine is an antihistamine drug and is not indicated during pregnancy unless benefits outweigh risks.

How to gain my weight and height. Please ask me because me bhoot paresaan hu mare height bhi ruk gai g or weight bhi nhi bhad raha h or bukh bhi nhi lgti h.

BAMS
Ayurveda
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How to gain my weight and height. Please ask me because me bhoot paresaan hu mare height bhi ruk gai g or weight bhi ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy
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