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Dr. Madhusoodhanan

BAMS

Ayurveda, Kochi

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Dr. Madhusoodhanan BAMS Ayurveda, Kochi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Madhusoodhanan
Dr. Madhusoodhanan is a popular Ayurveda in Thripunithura, Kochi. He has completed BAMS . He is currently practising at RCM Wellness Centre in Thripunithura, Kochi. Book an appointment online with Dr. Madhusoodhanan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Kochi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BAMS - NA -
Languages spoken
English

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Is it ok to drink water in th early morning without brushing teeth? what about bacteria in saliva? doesnt it harm us.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Bacteria on teeth itself may be harmful to the heart & other organs of the body. Drinking water without brushing is harmless.
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Hi, My Jaws are shrinking. I am feeling tightness in my jaws from last few months. Left side of my chick is getting tight as compared to right side. I am usually chewing Pan Masala not gutka. Now I quit this habit from last week. Please suggest.

BDS
Dentist, Vadodara
Hi, My Jaws are shrinking. I am feeling tightness in my jaws from last few months. Left side of my chick is getting t...
This is due to fibrosis of your cheek muscle. Stop eating pan masala as it also contains beetle nut (supari) which is the main reasons for this. Start taking vitamin supplements with lycopene n increase your intake of raw fruit and veggies. There are some mouth opening exercises, you can do. If the condition persist, visit your dentist for further treatment.
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I don't have a fat body means I am too slim I have joined gyms also but still no change in me I am very thin. I have a bed habit that I eat tobacco. Other then that I don't do anything so how can I get fet.

BHMS
Homeopath, Chennai
I don't have a fat body means I am too slim I have joined gyms also but still no change in me I am very thin. I have ...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance
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I believe I am underweight. How can I improve my health? Most of the time I feel dizzy and sleepy. Please suggest some diets in order to gain weight, be healthy and active.

DHMS (Hons.)
Homeopath, Patna
I believe I am underweight. How can I improve my health? Most of the time I feel dizzy and sleepy. Please suggest som...
Hi, to gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which is gentle in use, acts rapidly without any adverse effect, thereof @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water, thrice ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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Hi doc I have opened my pimples on face and it became holes so can I close that opened pores suggest me some medicines I am 21 year old.

BHMS
Homeopath, Faridabad
Hi doc I have opened my pimples on face and it became holes so can I close that opened pores suggest me some medicine...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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When I wake up after sleep my throat and tongue are extremely dry. I am suffering from this problem from last few weeks. please suggest me remedies.

BAMS
Ayurveda, Ambala
When I wake up after sleep my throat and tongue are extremely dry. I am suffering from this problem from last few wee...
* Take a teapoon of fennel seeds( saunff) & put them in a glass of water. Drink this water after 12 hours twice a day. * Put 2 teaspoon of Rose water in a glass of water and drink it in the afternoon. * Chew fresh coriander leaves in the morning after meals.
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How can I reduce my pimples? I done all the things to reduce my pimples but still I have pimples. What can I do? Please give me an effective guidance to reduce it.

BHMS
Homeopath, Faridabad
How can I reduce my pimples? I done all the things to reduce my pimples but still I have pimples. What can I do? Plea...
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 29 years old. My one motor cycle accident occured and I received injury on my right leg and resulting of which disconnect legament on right leg knee. So what I shoud do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I need to understand when did your injury actually occur and which ligaments have been disrupted? it will be good if you can send me x rays and mri of affected knee so that I can see and let you know what needs to be done. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I really don't know what is happening to me 1 week before I have joined in a hostel that was the first time I have to stay in the hostel I am feeling terror sometimes I feel happy and sometimes I feel so sad now I am at home when I thought about the hostel that was a terrifying thought to me also please help me. I really don't want to go there.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I really don't know what is happening to me 1 week before I have joined in a hostel that was the first time I have to...
It could be that you are unable to adjust to the new situations. Most of the time, people adjust to such changes within a few months. But if you continue to feel down or self-destructive, you may have an adjustment disorder. An adjustment disorder is a type of stress-related mental illness. You may feel anxious or depressed, or even have thoughts of suicide. Your normal daily routines may feel overwhelming. Or you may make reckless decisions. In essence, you have a hard time adjusting to change in your life, and it has serious consequences. You don't have to tough it out on your own, though. Adjustment disorder treatment — usually brief — is likely to help you regain your emotional footing.
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Hello sir. My brother have typhoid fever. In early stage so what should do for prevent and control typhoid fever. He do not what eat food. please share some precaution for typhoid.

PDDM, MHA, MBBS
General Physician, Nashik
Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body.
1 person found this helpful
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Can I make my chest broad after 45 years of age by weightlifting or doing exercises, if yes, then what type of exercises and what type of diet should I take?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Yes, you can develop your muscles the way you desire. Do, get yourself examined for any medical condition especially if you are a beginner. Go gradual with your weights. Just because you are hitting the gym, you do need to push weights from the first day itself. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
8 people found this helpful
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I am loosing my hairs quickly. I have tried many shampoos but nothing is happening. Can you please suggest me what to do to stop my hair fall. Can you please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am loosing my hairs quickly. I have tried many shampoos but nothing is happening. Can you please suggest me what to...
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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Main 20 age ki hu. Majhe pcos hain. Main 70 kgs ki hu. Mere do saal pehele gal bladder operation hua hain. Main kya karun? Kya main kabhi pregnant nahi ho sakti?

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
Main 20 age ki hu. Majhe pcos hain. Main 70 kgs ki hu. Mere do saal pehele gal bladder operation hua hain. Main kya k...
Its not at all true that you will not be pregnant. Its just that you need some treatment and few lifestyle modifications.
2 people found this helpful
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This is srinath .24 year old. I am facing pimples problem from last 8 years .Is any solution for that. I have stopped eating chicken.

BHMS, DEMS
Homeopath, Pune
This is srinath .24 year old. I am facing pimples problem from last 8 years .Is any solution for that. I have stopped...
Hello. Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.
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Hi. Got married in 2012 .N I have been diagnosed with pcod. N under treatment using medicines since past three years. Had reduced almost five kilos .Taken follicular study several times .Sometimes follicle there sometimes not .Can you suggest any other alternative.

PDDM, MHA, MBBS
General Physician, Nashik
Hi. Got married in 2012 .N I have been diagnosed with pcod. N under treatment using medicines since past three years....
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Snoring - 9 Ways You Can Prevent It!

MBBS
General Physician, Pune
Snoring - 9 Ways You Can Prevent It!

About a 45 percent of adults snore occasionally, and although most people tend to ignore it, snoring is a problem that must be dealt with consideration. There are many families where one spouse snores and keeps the other person from a good night’s sleep. It has been reported that snoring can create severe disputes in marriage and one who snores must take steps to control snoring.

Snoring is not simply a nuisance, but a major proportion of individuals who snore are affected with obstructive sleep apnea by which breathing is disrupted while a person is fast asleep. This condition increases the risk of heart diseases. Fortunately, there are ways to control a person's snoring.

  1. Weight loss: Having a large neck circumference and being overweight increases the risk of pushing the fat down at the throat resulting in snoring. With a suitable weight loss training, one can control the snoring to a considerable extent.
  2. Altering sleep positions: Sleeping on the sides help in forbidding the tongue from resting backwards and blocking the throat while sleeping. Some specially created pillows can help the individuals from rolling back during sleep.
  3. Limit alcohol intake: Intake of alcohol contributes to further relaxation of muscles in the airways and collapse the path which makes snoring even worse. Limiting consumption of alcohol and avoiding to drink it at least 4 to 5 hours before going to bed can reduce snoring to a significant extent.
  4. Stop smoking: Smoking invariably leads to nasal congestion as well as inflammation which in turn worsen snoring. If one is running out of reasons to avoid smoking, then this is one of the most convincing reasons to quit smoking and enjoy overall good health.
  5. Certain medications: There are some medicines, particularly sedatives and antihistamines are designed to have a relaxing effect and can, therefore, aggravate snoring. But it is advised to consult with the general physician before making any alterations in the medicine routine.
  6. Avoid opening the mouth: Those who are aware of snoring with the mouth open must avoid opening the mouth during sleep by using a specifically designed tape or adhesive for closing shut the mouth while sleeping.
  7. Using specialised device: The mandibular advancement device is specifically crafted for those who suffer from tongue-based snoring. This equipment helps in moving the jaw forward as well as prevent the tongue from blocking the backside of the throat while sleeping.
  8. Avoid nasal collapse: Those who suffer from nasal collapse must use some form of adhesive nasal dilator strip which has to be placed over the nose. This would aid in keeping the airways open as well as reduce snoring.
  9. Treat allergies: Inflammation, as well as nasal congestion triggered by allergies, is a common cause of snoring while sleeping. One must opt to do an allergy test to identify and reduce potential allergens in the area where the individual sleeps such as bedding type, pet hair, dust mites, wheat or dairy intolerance and lessen snoring.

Thus, snoring can be controlled before it becomes a problem.

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Beware of Perichondritis! Ear Piercing Can Increase The Risk Of This Infection

MBBS, MS - ENT
ENT Specialist, Delhi
Beware of Perichondritis! Ear Piercing Can Increase The Risk Of This Infection

Perichondritis is an infection that occurs in the tissues surrounding the cartilage of the outer ear which provide nourishment to the cartilage. It is also known as auricular Perichondritis. In some cases, the immune system of the body may turn dysfunctional and start to destroy these tissues. Such a medical condition is then known as relapsing Perichondritis.

It is usually caused when the tissues experience trauma. Certain causes are:
1. It may occur after a surgery due to surgical trauma
2. Certain sports injuries
3. Ear piercing increases the risk of this infection
4. Any burn, laceration and cuts around the outer ear
5. If you have untreated ear condition such as swimmer’s ear (infection in the outer canal of the ear)

The symptoms of Perichondritis are:
1. You may experience swelling and redness in the affected area
2. You may have a fever
3. Pus may develop in the affected area
4. In some cases, the ear structure may be deformed
In addition to the above symptoms, relapsing Perichondritis may cause hearing loss, sudden weight loss, pain in your muscles and complications in your respiratory system.

Treatment
The treatment of Perichondritis usually involves antibiotics. Antibiotics are administered depending on the severity of the symptoms. If there is trapped pus involved, then surgery may be required to treat the condition. An incision is made in the affected area and then the pus is drained out. If the infection is extremely severe resulting in deformity of the ear, then parts of the ear might have to be amputated. Plastic surgery may also be used to correct the shape of the ear.

In case of relapsing Perichondritis, certain steroid medications are administered to suppress the immune system to prevent it from attacking the tissues. There are some preventive measures, which you can employ to avoid Perichondritis. Avoid piercing your ear to reduce chances of contracting this infection. Also, if you have conditions such as swimmer’s ear, then make sure it is treated at the earliest. If you wish to discuss about any specific problem, you can consult an Ent Specialist.

2464 people found this helpful

I have pimples on my face and pockmarks also what I do to get ride from marks and pimples.

MBBS
General Physician, Cuttack
I have pimples on my face and pockmarks also what I do to get ride from marks and pimples.
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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How to gain weight, I eat a lot but I am not healthy. Please tell me what I should do?

Vaidya Visharad
Sexologist, Narnaul
How to gain weight, I eat a lot but I am not healthy. Please tell me what I should do?
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos.  Chomp on a handful of nuts every day to increase your body weight.  Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain.  Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
1 person found this helpful
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I have black spots as well as pimple on my face I used lena cream but didn't see any change what should I do?

MBBS
General Physician, Noida
I have black spots as well as pimple on my face I used lena cream but didn't see any change what should I do?
Use Retino A cream before sleeping and wash your face in next morning. If persists see a skin specialist.
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