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Dr. Madhusoodhanan

BAMS

Ayurveda, Kochi

Dr. Madhusoodhanan BAMS Ayurveda, Kochi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Madhusoodhanan
Dr. Madhusoodhanan is a popular Ayurveda in Thripunithura, Kochi. He has completed BAMS . He is currently practising at RCM Wellness Centre in Thripunithura, Kochi. Book an appointment online with Dr. Madhusoodhanan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Kochi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BAMS - NA -
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English

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I am short. Like 4'10" My abdomen part is short and so I got a ppt belly. I want to reduce it. Can j suggest some exercise for that?

BAMS
Ayurveda, Ambala
I am short. Like 4'10" My abdomen part is short and so I got a ppt belly. I want to reduce it. Can j suggest some exe...
Belly fat is due to deposition of fatty tissues on the abdominal area. The depostion of fatty tissue on belly are due to * long time sitting jobs * lack of physical activities * intake of high calories food 1. To get the flat belly, fist take the food having high fibers contents such as fruits, leafy vegetables, oats, corns. Avoid refined carbohydrates & foods having rich fat. 1. Work out for atleast 1 hour in whole day. You can try skipping for 15 minutes with a walk of 30 minutes or 5-10 minutes running. 2. Practice the spefic exercises that directly stimulate the belly muscles to burn the belly fats. Such as - lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. 3. Do surya namaskar yoga everyday. 4. Eat foods on the time of taking foods like only 3 times or 2 times a day. Do not take food again & again in 1-2 hours. 5. Do not skip the breakfast any day. You can take some dry fruits and skimmed milk in morning for better result. 6. Avoid food containing animal fat such as butter, cheese, eggs, chicken, fish. Instead of them, take plants derived fat such as soya milk, tofu, mustard oil.
1 person found this helpful
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I have been suffering from severe migraine and vomiting since last 1 month. Is it a symptom of migraine or something else?

MBBS, cc USG
General Physician, Noida
I am giving you idea of Symptom of migraine Headache eye pain. (most commonly one-sided pain; less frequently both sides of the head are affected) pain located near the eye on affected side. pain that worsens with exertion or physical activity. Nausea/ Vomiting sensitivity to light and/or sound consult me for further management
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Hi good morning I am 22 years old I am male have bleeding from teeth for 2 years. What should I do?

MDS - Orthodontics
Dentist, Surat
Get your teeth cleaned by a dentist. He will advise you some medication. Ask your dentist for proper brushing techniques. That will solve your problems.
6 people found this helpful
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I don't eat the food correctly is this the symptom of any disease?

Advanced Aesthetics
Ayurveda,
I don't eat the food correctly is this the symptom of any disease?
Symptoms to look for: Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyperactive thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100% safe and natural medicines available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects for medicines consult privately and trail pack for 1month and only 3 month course.
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Am currently of 18 and suffering through some pimples on my face. What are the home remedies to get rid of it?

BHMS
Homeopath, Faridabad
Am currently of 18 and suffering through some pimples on my face. What are the home remedies to get rid of it?
Hello Home remedies for Acne:-** Garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples.Cut a fresh garlic clove into two pieces. 1. Rub the garlic on the pimples and leave it for five minutes before washing the skin with lukewarm water. 2. Repeat the treatment several times a day. Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach. **Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off.
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I am 31 year old, recently had problem of hair falling and getting baldness in frontal area.

MBBS
Doctor, Hyderabad
I am 31 year old, recently had problem of hair falling and getting baldness in frontal area.
At 31 yrs usually it can be a male pattern baldness which is genetic in origin and hair transplantation is a perfect solution for treating that. If it is cause of anyother reason, which doctors can diagnose and treat.
1 person found this helpful
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One Lybrate Dr. Suggests that if the thread of IUCD not out side then its a problem, and weekly checkup required, how I can know or she that where is the thread and device. Whats the use if we have to move weekly to the gynecologist for IUCD check. One more query if I insert my penis into the uterus of my wife ,it effects the device. The thread can be inserted inside and it will create problem.

BHMS
Homeopath, Delhi
One Lybrate Dr. Suggests that if the thread of IUCD not out side then its a problem, and weekly checkup required, how...
Hi narender Firstly the thread is usually outside if not found by you , you can go to a gynaec and she will check and will tell you how to check. But you dont have to bisit every week. Just a few follow ups after the insertion of Iucd then you dont have to regularly go every week. Also no problem during sex as it is inserted furthur inside and it is for safe sex.
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I have been trying to increase my weight but still unable to increase it. I have tried eating alot and many things but still can not increase it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have been trying to increase my weight but still unable to increase it. I have tried eating alot and many things bu...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I drink horlicks daily. and on that pack it has written that it helps to gain weight. Is it really true? That it gain weight. I don't want to gain weight. I want to loose weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I drink horlicks daily. and on that pack it has written that it helps to gain weight. Is it really true? That it gain...
Hey. Firstly no single food can cause weight gain or loss. The time, the way and the amount of the food is important. Secondly, you need to choose a supplement as per your age. Drinking a milk powder meant for children is not of much help to your body. So, why and when you take the supplement is important to know how it works for your body. It's all about how a food is planned into your daily diet, whether it gives loss or gain.
2 people found this helpful
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My friend has the disease in which he cannot sleep at night and when he gets up to go to work he feels sleepy but cannot sleep.

PDDM, MHA, MBBS
General Physician, Nashik
My friend has the disease in which he cannot sleep at night and when he gets up to go to work he feels sleepy but can...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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What are the symptoms of pre heart disease?

MD - Homeopathy, M.B.S.(HOMEO)
Homeopath,
1. Shortness of breath (dyspnoea) 2. Chest pain 3. Swelling of feet 4. Cold sweat 5. Tiredness or fatigue 6. Irregular pulse rate/palpitations 7. Pain in the limbs 8. Loss of consciousness
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I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart stroke. What are the measures should I take to reduce my fat?

MBBS
General Physician, Mumbai
I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart strok...
Dear lybrateuser, to reduce your weight you have to follow a strict diet regimen along with a daily exercise programme. -avoid eating fried & junk foods. Have more of fibre contain foods like fruits, veg, beans, legumes, low fat dairy products. Drink more water so that you feel full&less hungry -limit your amount of portion of food per meal. Follow a exercise routine daily, at an hour of daily exercises. - have a restful sleep of about 7-8 hrs in the night. Consult a dietician for a wt loss diet.
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Hello Doctor, I'm 30 years old Male. Occasionally when ever my skin exposure to the sun it felling like needles punching all over my body. Whats the cause of this sensation? And I am also having dust allergy. And also when ever I took milk/coffee / tea like hot drinks and when ever I ate fried rices/puffs or when the room temperatures to hot or humidity I felt like needles pinching experience. I wanna know what's the reason for this symptom?

DHMS (Hons.)
Homeopath, Patna
Hello Doctor, I'm 30 years old Male. Occasionally when ever my skin exposure to the sun it felling like needles punch...
Hello, Lybratenusee, Hydration is essential for the body to improve flaxibility of skin. Due to shortage of water in body such complains occure. Go for meditation to nourish cells & tissues of the body to nourish your entire body to make your body more flaxible. Your diet be non- irritant, simple,easily digestible on small intervals. You should avoid, junkfood,alcohol, caffiene,nicotine, pizza,burger, etc. Tk homoeo medicine/ @ Antim crud 1000-6 pills, wkly. Report wkly, Your feedback is solicited for further follow up, please. Tk care.
2 people found this helpful
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Hi My mother has severe knee pain. She' s 71yrs old. Should I go for knee replacement? please advise.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Yes if she can not stand, walk proper, climb proper or she is having pain while doing her activity of daily living. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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Hello sir, I am from Chennai. I am working in IT company. How reduce the stress because of in it field candidates get more tension to work? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hello sir, I am from Chennai. I  am working in IT company. How reduce the stress because of in it field candidates ge...
Dear we do understand your stress, many people relieved thiar stress by online counselling, that really helps to you also.
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I am losing hair quickly, I have tried all shampoo but not affect yet, what should I do?

BHMS
Homeopath, Delhi
I am losing hair quickly, I have tried all shampoo but not affect yet, what should I do?
Shampoo alone can't treat hair fall. Take more protein diet which includes eggs, milk, soya bean, cottage cheese, chicken, fatty fish etc. Keep your body hydrated. You may also take homoeopathic treatment too.
1 person found this helpful
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i have a black dark circle how to rid tay problem tat spoil my face so what treatment want take for rid my black dark circle? :'(

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
i have a black dark circle  how to rid tay problem tat spoil my face so what treatment want take for rid my black dar...
1. Boil two green tea bags in one-half cup of water for 10 minutes 2.Remove the tea bags and cool them in the refrigerator for half an hour. 3.Put the cold tea bags over your eyes for about 15 minutes. 4.Follow this remedy twice daily for at least 10 days to get positive results. 5.Lightly massage five or six drops of almond oil into the delicate skin under the eyes before going to bed. Leave it on overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles disappear almost entirely. 6.Alternatively, mix five or six drops of almond oil with one tablespoon of raw honey. Apply it carefully on the skin under the eyes before going to bed. Leave it on overnight and then wash with lukewarm water the next morning. Repeat daily until you get the desired results.
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