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Dr. Madhu

General Physician, KOCHI

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Dr. Madhu General Physician, KOCHI
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Madhu
Dr. Madhu is a popular General Physician in Pallimukku, Kochi. You can consult Dr. Madhu at CHAITHANYA SPA in Pallimukku, Kochi. Don’t wait in a queue, book an instant appointment online with Dr. Madhu on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. Find the best General Physicians online in KOCHI. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My dad is 60 year old. He has diabetes problem. So what he should eat and other?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My dad is 60 year old. He has diabetes problem. So what he should eat and other?
A person with diabetes has to take a balanced diet like all others. However, he should avoid direct sugar, honey, sweets and deep fried foods, fruits like mango, grapes, bananas, chikkoos. Take a good amount of green salads and green vegetables. In addition he should exercise regularly for more thane 1 h a day.

Hi. My husband sperm count is 15 million. Can I go with IUI process. How much success rate with this IUI.

PDDM, MHA, MBBS
General Physician
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Hi. My husband sperm count is 15 million. Can I go with IUI process. How much success rate with this IUI.
Sperm counts between 20 and 30 million/ml of semen are ideal for sperm washing and subsequent IUI, while success rates are lower if the prewash sperm count is less than 10 million/ml of semen.

I am suffering from gas problem I am using rand stac also it is stopping for few day again it is starting.

MBBS
General Physician
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I am suffering from gas problem I am using rand stac also it is stopping for few day again it is starting.
For your gas problems Avoid spicy food in your diet, avoid peanuts and potatoes in your diet and take cp velozD once before breakfast for a month

I am suffering from malaria one month, which medicine should I take.

MD - Internal Medicine, MBBS
Endocrinologist
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I am suffering from malaria one month, which medicine should I take.
In malaria fever to prevent mosquito bites, follow these guidelines: Stay inside when it is dark outside, preferably in a screened or air-conditioned room. Wear protective clothing (long pants and long-sleeved shirts). Use insect repellent with DEET (N,N diethylmetatoluamide). The repellent is available in varying strengths up to 100%. In young children, use a preparation containing less than 24% strength, because too much of the chemical can be absorbed through the skin. Use bed nets (mosquito netting) sprayed with or soaked in an insecticide such as permethrin or deltamethrin. But make sure that these insecticides still work against the mosquitoes where you are. In some areas, mosquitoes have become resistant to permethrin and deltamethrin. So the bed nets do not offer much protection. Use flying-insect spray indoors around sleeping areas. Avoid areas where malaria and mosquitoes are present if you are at higher risk (for example, if you are pregnant, very young, or very old). Other steps that may be helpful in reducing the risk of malaria include using air conditioning and electric fans, wearing protective clothing, using aerosol insecticides in your house, and taking certain antimalarial medicines.

I regularly do exercises. Specially for six packs. But since last two days I am suffering from piles. Is it due to pressure on lower abdomen? what are the home remedies to treat it? in how many days I can recover? Thanks.

MBBS, MBA (Healthcare)
General Physician
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avoid straining on stool, avoid constipation, take fiber containing diet, take pilex one tab 3 times a day, apply anovate cream on anus.consult surgeon.

I feel kind of cramps below the right chest. Liver side. Also I feel some kinds of internal itching or may be something moving in my stomach & liver portion. I don't feel these whole day however Cramps are intensified sometimes before and during my food time or when I take food. My appetite has also reduced. Is it gastritis or something else? What changes should I bring in my dietary habits? Which specialist should I consult?

CCH, CGO, BUMS
Unani Specialist
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I feel kind of cramps below the right chest. Liver side. Also I feel some kinds  of internal itching or may be someth...
U should go for an ultrasound apart from this take rebikind plus before meal tab liv 52 after meal do exercise avoid fatty foods and drink a lot of water and go for an ultrasound.

Hii sir, My age is 18 Atleast from 4 month I can not sleep properly And wake up late in morning It disturb my time, Please help me and give reason of it

MBBS
General Physician
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Hii sir,
My age is 18
Atleast from 4 month I can not sleep properly
And wake up late in morning
It disturb my time,
P...
It is just a matter of habit you make it the way you want it you will have to work for it deliberately to regulate your timings it is certainly not a disease at the most consult a physician in person and get your general checkup done to rule out any weakness or disease.

I am a u19 Indian Cricketer , I got typhoid 2 years back after that I got fully treated but than I was having low grade fever continuously for 3 months I didn't got anything in my reports and in CT scan they found I got lymph nodes they put Me on ATT. For 9 months . I gained so much weight+ now I am doing regular running but the problem is that I am not loosing weight faster and if I leave my running for a week I gain more weight. I don't know why its happening with me. I want a solution so that I don't gain weight.

MD - MD- Skin & VD, MBBS
Dermatologist
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I am a u19 Indian Cricketer , I got typhoid 2 years back after that I got fully treated but than I was having low gra...
Hello, your condition doesn't seem to be very simple. In such conditions, you need to have your family doctor or your regular doctor who knows your medical history. Even if you go for weight loss programme, your medical history and the trainer's conversation with the doctor is required. Anybody with weak immunity should avoid dieting and aggressive work out. Do get a regular health check up esp. For thyroid if you are putting on weight for no reason.

I have an headache.

General Physician
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I have an headache.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.

I have a neck pain last 2 months, I cannot sleep, it causes pain in my neck. what should I do so that I can sleep easily any natural therapy is there to cure this? Please help me.

MBBS
General Physician
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I have a neck pain last 2 months, I cannot sleep, it causes pain in my neck. what should I do so that I can sleep eas...
For pain take tablet paracetamol 650 mg and do not take a pillow while sleeping and do neck exercise in consultation with a physiotherapist and take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.

11 Things that Healthy People Eat When They are Hungry

Diploma in Nutrition and Health Education
Dietitian/Nutritionist
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If you are a health conscious individual, you may want to avoid eating oily, fatty and spicy foods to satisfy your hunger. If you are looking for delicious, easy to make food items, which are good for your health, there are many items which will fit your requirement and are easily available or can be simply prepared.

Here is a list of food items which healthy people eat when they are hungry:

Popcorn is a nutritious and quite a satisfactory snack, which can be prepared in a few minutes. You may prepare various blends of popcorn, which may include spicy oregano, curry paprika or garlic flavored ones.
You may have avocados in different preparations. Avocados are considered to be very healthy and contain mono-unsaturated fats. You can stuff avocados with your desired ingredients and sauces for filling.

You can make a fresh tray mix for snack.This can be prepared using different types of nuts and grapes, cherries or blueberries. Use low carbohydrate products in the fruit mix.

Chia seed pudding is a simple food item, which is good for both adults and children. It is high in calcium, fiber, proteins and contains healthy fats.

Granola bars are great light food items, which can be made at home without baking.

Chocolate coconut oat balls are good snack options for health conscious people. These do not require baking and usual kitchen ingredients are enough for making them.

You can have roasted chickpeas in different flavors. Chickpeas are full of protein and fiber and you can add any blend of spice to make crispy, roasted chickpeas. The BBQ flavor is ideal to be used in this preparation.

Having seasonal vegetables with dips is a great and healthy option for snacks and other meals as well. You can customize this according to your wishes and can use various sorts of dips. This makes this preparation quite different and much tastier than normal salads.

A simple vegetable pizza can be prepared at home. It is quite delicious and takes less than thirty minutes to prepare. Without adding a lot of cheese and spreads, you can simply enjoy this pizza.

You can prepare breakfast muffins, which are simple to bake they contain milk and are rich in fiber and quite filling for breakfast.

Oats are very healthy as they are full of dietary fiber and contain slow releasing carbohydrates. Oats can be mixed with milk and you may use any kind of topping like a fruit or nut butter and can be consumed as a healthy breakfast option.

There are many healthy food options to choose from, but for getting a complete food chart based on healthy food items, you should consult a dietitian.
11 Things that Healthy People Eat When They are Hungry

We had an unprotected sex in aug 2015. She got her periods til last month. Sometimes irregular. Now this time it got delayed. She must be in periods but still not. Is she pregnant? After aug we did not had sex till date. What is the reason of delay in periods? Is she pregnant or is thr any chance of getting pregnant after 6months? I had not released sperm inside I am sure but still I m worried.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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We had an unprotected sex in aug 2015. She got her periods til last month. Sometimes irregular. Now this time it got ...
First get urine pregnancy test done. There are numerous causes of not having periods. Pregnancy is only one of them. Then we have to look for other possible causes- like hormone problems, problems in uterus, stress, exercise or weight. Then we can plan the treatment

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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TAKE WARM WATER WITH DRY GINGER POWDER DAILY FOR BOOSTING IMMUNITY AND BETTER DIGESTION.

From last 5 days I started workout 30-40 min walking and thn 30 mins ex my weight is 65 kgs height 157 cm and m 21 years of age. In morning I drink 2 glass of warm water then oats in evening I take my lunch one chapati and sbji at night sometimes I tk my dinner sometimes not This is my routine I want to ask with this routine can I loose weight and how much and in hw many days? Should I also take fat burners for quick and effective results. please help me!

MBBS
General Physician
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From last 5 days I started workout 30-40 min walking and thn 30 mins ex my weight is 65 kgs height 157 cm and m 21 ye...
1.Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2Control diet 3.Avoid sweets,sugar,oily,fatty, excess calorie/cholesterol,saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads.Drink plenty of water. Avoid Junk food, Bakery items like pizza/Burger/Cookies, soft drink etc 4.Do yoga,pranayama, deep breathing exercise Continue with your exercise.Don't drastically cut down your diet.It will take some time to lose weight.It should be gradual.Don't take severe exercise and don't take any pills to reduce weight.

I have suffered from 2 years for loose motion & also treat many more doctors now it becomes both loose motion and psychological problem.

MBBS
General Physician
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For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.

Wants to know about stomach pain occur after 15days in a month and unable to work because if it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Wants to know about stomach pain occur after 15days in a month and unable to work because if it.
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner

My daughter is suffering from migraine pain for last 2 to 3 years. If it is curable please advice medicine.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

After I joined my engineering college, my diet seems to be abnormal and it changed! Due to some reasons im not able to take breakfast or lunch daily, will this affect my health, suggest me some food with nutritional value that I should take daily, and how many times should I eat non-vegetarian in a week.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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After I joined my engineering college, my diet seems to be abnormal and it changed! Due to some reasons im not able t...
You may eat non veg daily. You need to take e balanced diet. You should eat atleast biscuits or cakes or fruits or oats or smthng which is ready to eat in breakfast n lunch. Don't skip dear.

I'm getting severe neck pain frequently. What is the reason behind it. Plse give me some suggestions and health tips.

MBBS
General Physician
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.Take crocin 500mg one tablet sos after food, apply volini gel twice daily, give local hot fomentation. If you have recurrent attack of neck pain, take X ray cervical spine to exclude spondylitis and consult orthopedic specialist . Sometimes It could be due to bad sitting posture while reading. Adopt proper sitting posture, put neck rest .

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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