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Dr. Joris Paulose

BHMS

Homeopath, Kochi

at clinic
Dr. Joris Paulose BHMS Homeopath, Kochi
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Joris Paulose
Dr. Joris Paulose is one of the best Homeopaths in Panampilly, Kochi. He is a qualified BHMS. He is currently practising at AIHMS Homeopathy Center in Panampilly, Kochi. Book an appointment online with Dr. Joris Paulose on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Kochi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - NA -
Languages spoken
English

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G 321, KC Abrahan Master Road, Panambilly Nagar .Kochi Get Directions
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My face got scars due to punchered pimples. The scars are like black shaped. Please suggest me ways to lighten them.

BSc
Ayurveda
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My face got scars due to punchered pimples. The scars are like black shaped. Please suggest me ways to lighten them.
In future do not pancher pimples with hands scars comes again. Rub on scars rudraderm cream. Change food habites. Aavoid too oily, spacy, fast junck ghee prepretion. Take simple veg home made food green vegitabales, salad, do arobic excersices, yoga will help you.

Hi I am 20 years old girl. And i am getting urinating problem like a niddle poke in my urethra. Please tell me how to treat this at the earliest.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist
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It is not infection. Maintain good cleanliness of your private parts & increase fluids intake to 2. 5litres daily. Do not hold urine & have regular exercise daily. Do not consume tobacco, alcohol, excessive coffee or tea.
1 person found this helpful

Hello. I'm 24 years old and I'm 5.8' tall. But my weight is just 48. I look very lean. So suggest me how to gain weight naturally. With out using steroids.

BHMS
Homeopath
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Hello. I'm 24 years old and I'm 5.8' tall. But my weight is just 48. I look very lean. So suggest me how to gain weig...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
1 person found this helpful

I have pimples in my face. I used different medicine cream. Bt it return black spots on my face. Pls give me a solution.

BAMS
Ayurveda
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I have pimples in my face. I used different medicine cream. Bt it return black spots on my face. Pls give me a solution.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

Drink Water to Cure Headache

MICOG, MS, MBBS
Gynaecologist
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Drink lots of water about 2-3litres daily. Any nausea, headache and mild gastritis will be taken care off!
Drink Water to Cure Headache

My skin is getting darker day by day due to oil and maybe pimples How do I attain my original complexion.

BHMS
Homeopath
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My skin is getting darker day by day due to oil and maybe pimples
How do I attain my original complexion.
Follow the tips 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and update.

What are the guidelines to be followed to control blood sugar?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Eat little at a time every 2-3 hourly. Don? t eat too much at a time brisk morning walk for 30 minutes regularily dinner 2 hours before goin to sleep 10 minutes evening walk after dinner avoid sweets, mango, grapes, colddrinks in particular.

My weight so much I want to reduce my weight How I reduce my weight What's eat and drink in diet? Please help me Thank you.

MSc
Dietitian/Nutritionist
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My weight so much I want to reduce my weight How I reduce my weight What's eat and drink in diet? Please help me
Than...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
2 people found this helpful

I am having pain in my legs and in sole feet from few months. The pain usually occur in night. I also feel sometimes anxiety in my stomach. Pls suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having pain in my legs and in sole feet from few months. The pain usually occur in night. I also feel sometimes ...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

My wife is suffering from numbness of skin and severe pain in left abdomen and back up to spine. Following tests have been done with out any significant findings: abdomen ct scan - enlarged liver 17%, age related changes seen in lumber region but insignificant. Mri spine - dorsal - normal, slight age related changes abdomen u/s - normal hemogram - normal lipid profile - slight increase in ldl & lower hdl kft - normal urine routine and culture - minor colony of staphylococus thyroid - normal doctors consulted till now do not associate any of diagnostic findings with symptoms and have put her on pregabalin 75 mg nucoxia120 and rabekind dsr. Request advice from concerned specialists on exact cause of her condition and way to diagnose and treat her. She is 52, slight overweight and post menopausal since last two years. Regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned numbness in skin and associated pain. I need to ask and understand since when is she having these symptoms, does she experience pain radiating in legs, any associated numbness in legs, toes etc, any paresthesias (electric shock like sensations, burning, pin prick sensations etc). Please enclose me her mri reports and doctor's prescriptions so that I can also read them and then advise you accordingly. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful

Hii doctors, my age is 23, male from the last few years I am facing the prblm of hair fall ,so to avoid hair fall I have shaved my head off still am facing the same prblm ?what I have to do? What is the reason for hair fall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hii doctors, my age is 23, male from the last few years I am facing the prblm of hair fall ,so to avoid hair fall I h...
Hi, nowadays, hair fall is a common phenomena. We should give little concern for this as the causes may differs. Usually it is due to dandruff, stress conditions, mal nutrition etc. Daily fall of 100 numbers of hair is normal. If it is more than that we have to take care of it. Yours is dandruff problem. So make sure that you should clean your scalp daily. You should keep your towel and comb clean and keep it for you seperately.

I am suffering from hair fall regularly and because of dry screen I am suffering from too much dandruff please help me out with solution.

BHMS
Homeopath
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I am suffering from hair fall regularly and because of dry screen I am suffering from too much dandruff please help m...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

I have completed my root canal treatment, now I want to put cap on them. What should I do now. How much costs for caps?

MDS - Pediatric and Preventive Dentistry, BDS
Dentist
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I have completed my root canal treatment, now I want to put cap on them. What should I do now. How much costs for caps?
There are multiple types and brands of caps available ranging from 2500 to 15000 depending on which tooth, bite and other factors dentist can suggest which cap is best for you.

I'm Having dry cough since last one year but these days it irritates me too much one month before I have done my x-ray, two blood test I have taken antibiotics like cloff 250mg enzomac, tusq, and many dry cough syrup but no results come out What should I do, Could you Prescribe the best Medicine or Suggests me.

MBBS
General Physician
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1.It could be due to some allergy. 2.Do an allergy test to find out the cause of allergy. 3.Consult allergy specialist
1 person found this helpful

I have been diabetic for the last 5 years. Hba1c is 6. 8 with 1 500mg metformin in the morning and at bedtime. Are there any natural remedies for controlling diabetes?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Yes fenugreek seeds and many other herbal preparations help in this case. I can prescribe herbal schedule for your problem. Please send your age and dietary intake.

How to cure pimples and acne from my face. I tried everything but not much effect please help me how to cure the pimples and acne.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How to cure pimples and acne from my face. I tried everything but not much effect please help me how to cure the pimp...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

Hey. Actually I want to ask one ques. Mine age 24 And pennies size is too short. So em dispressd dat why it is short at d time of dis age. I want to grow my size how it can bi possible. Help mi please. Thnku.

C.S.C, D.C.H, M.B.B.S
General Physician
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Hey.
Actually I want to ask one ques.
Mine age 24 And pennies size is too short.
So em dispressd dat why it is short ...
Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you.
3 people found this helpful

I get tired even I do a little bit work I take complete diet daily but I am suffering from weakness what should I have to do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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The reason of weakness is pain, the person can able to muscle work but it will hurt. Fatigue is feeling of tiredness or a need of rest because of lack of energy or strength. But you should increase your weight. Increase your eating. Eat more often. Use weight gainer supplement. Take dense fruits and vegetables. Add jam, jelly, butter, ghee, cream with food. Use whole cream milk. Add cream with milk/tea/coffee. Add extra healthy oil in cooking. Take more protein in diet. Take nuts and seeds. Drink lots of water but not just before or during meals. Take proper sleep.

Sir, Hamara baby boy thik se khata nhi hai. Wo 3 saal ka hai kya use hum junior Horlicks, Little Champ Bourvita ya phir Pideasoure jaise koi product de sakte hai. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician
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You have to check his thyroid by doing a tsh and then decide on medicines. Usually children are fussy and they will eat in due course.

How to grow hair its getting weak.

M. sc Psychology, BHMS
Homeopath
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Take more proten rich food, sprouts, water, medicinally, use bio force's biohair drops daily twice, n apply jaborandi hair oil externally. For more tips, vivit this site, under my profile, in health tips.
2 people found this helpful
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