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Dr. G Murli Krishna

Homeopath, Kochi

Dr. G Murli Krishna Homeopath, Kochi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G Murli Krishna
Dr. G Murli Krishna is a renowned Homeopath in Tripunithura, Kochi. You can meet Dr. G Murli Krishna personally at Dr. G Murli Krishna Clinic in Tripunithura, Kochi. Don’t wait in a queue, book an instant appointment online with Dr. G Murli Krishna on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Kochi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Nandanam, Pulpara Lane, Tripunithura, Cochin - 682301Kochi Get Directions
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As I am going to gym when should I take eggs and how ? Right now i'm taking 2 eggs in morning and after my workout I take 3 to 4 pieces of boiled chicken. So is it good or excellent.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
As I am going to gym when should I take eggs and how ?
Right now i'm taking 2 eggs in morning and after my workout I ...
Mub you are doing right, one should take high protein food like eggs, meat immediately after Workout... take boiled egg, not raw
1 person found this helpful
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One of my female friend is suffering from dry cough from last 10 months. Many doctors have examined her. Her chest X-ray reports were also normal. Some said that her lungs is getting infected. Some said she is suffering from asthma. N allergy from any type if dust n smoke. Now she is taking homeopathic medicines. But still sometimes she suffered from sudden permanent dry cough n breathe problem. Now in cold she also suffering from cold too. Pls tell some remedy of this. Any test. R things that should be avoided? Pls tell.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Thanks for your query. It seems that your friend has some disturbance in her respiratory tract. Since you have seen many doctors for that they might have ruled out most prooblems. I think that your friend is suffering from the ill hazards of environmental pollution. The pollution levels are rising so sharply that many children and adults are developing such problems without any speciifc cause. There is gross environmental degradtion all around us in the name of development and we can not escape its consequences. Try relocationg to a place which does not suffer from environmental pollution. For more details contact me in private section.
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Some useful health tips

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Some useful health tips
SOME USEFUL HEALTH TIPS

1. Drink Warm Water With A Lemon In The Morning

Drinking warm lemon water is one of the easiest Ayurvedic ways to improve our health. The acidity of lemon promotes regularity in the body to help prevent toxic build-up in the digestive track. Warm water can remove the accumulated toxins floating around the bloodstream, and prevent it from staying put and triggering illnesses..Before breakfast, drink hot water with a little bit of lemon to stoke the digestive fire.” It’s important to make sure the water is room temperature, since cold water in the morning can actually shock your system.

2. Add Cinnamon To Tea/Coffee

Cinnamon is considered to be “the ancient healing spice” that not only enhances the flavor of any dish, but also has numerous health benefits seen in Ayurvedic medicine. Cinnamon is a “soothing Ayurvedic spice that regulates blood sugar  which caffeine throws off,” The spice also soothes the nervous system.

3. Scrape Your Tongue

Ayurvedic medicine suggests our tongue can teach us about our health. This is because tongue surface is known to be the breeding grounds for accumulated toxicity. Using a steel tongue scraper can remove the “ama” — toxins on our tongue — and stimulate certain nerves that stimulate digestion. A tongue scraper will prevent the toxins from getting reabsorbed by the body, which can lead to breathing difficulties, digestive problems, and a weaker immune system. “Scrapping helps remove them from the body and helps in a variety of health issues,”

4. Do Oil Pulling

Oil pulling is one of the recently best known Ayurvedic practices. Gargling with coconut or sesame oil for 10 to 20 minutes in your mouth helps remove the hundreds of bacteria, including Streptococcus.

5. Oil Your Body

Massaging the body with oil helps improve the texture of the skin and provides you with a healthy glow. It’s best to put massage oil on yourself in the morning before bathing or showering for optimal absorption. Overall, “Oil massage helps to detoxify and reduce stress, remove chemicals and energy that are throwing off balance in the body,”

6. Get Good Sleep

Whether it’s Ayurvedic medicine or no medicine, it’s well known getting a good night’s sleep is essential for proper functioning the following morning. Maintaining a regular sleep schedule is considered one of the main focal points of health in Ayurveda, suggesting we need to be protective of our sleep time

758 people found this helpful

My height is 5.3 I want to increase my height to at least 2 inch is it possible? If it is then how?

BHMS
Homeopath, Ahmedabad
My height is 5.3 I want to increase my height to at least 2 inch is it possible? If it is then how?
chances are very less at this stage height increases very slowly if you want to try,try homeopathic treatment from our center you might be get benefited also without any side effect.
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I am 18 year old female. And I am suffering from nose sinus for lst 2 year what should I do?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
1 person found this helpful
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I'm 24 years old female. I have a lot of acne scars, dark spots and open pores on my face. I have oily and sensitive skin. What are options to get healthy, clear skin. Also, I wanted to know if serums work. I started using Jovees serum as its all natural ingredients.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I'm 24 years old female. I have a lot of acne scars, dark spots and open pores on my face. I have oily and sensitive ...
Hello lybrate-user, start one capsule of Sotret 10 mg daily, one capsule of Antoxid HC in the morning, if your married avoid pregnancy, Use Saslic face wash 1% n apply Sebonac gel at night, Sunclip gel sunscreen in the morning, drink lot of water and eat good quantity of fruits and salad, Contact after one month of treatment.
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Sir, please tell me the sign and symptoms of malaria. And how I identity the mosquitoes which spreads malaria? thank you.

MBBS, DGO (cal)
General Physician,
Persistent fever that rises once or twice daily with chill and rigor, headache, vomiting sometimes, sometimes diarrhoea. It is caused by malaria parasites. Malaria parasites belong to the genus plasmodium (phylum apicomplexa). In humans, malaria is caused by p. Falciparum, p. Malariae, p. Ovale, p. Vivax and p. Knowlesi. In the life cycle of plasmodium, a female anopheles mosquito (the definitive host) transmits a motile infective form (called the sporozoite) to a vertebrate host such as a human (the secondary host), thus acting as a transmission vector. How they look like you can see picture in the net. (i could not insert any pic of female anopheles mosquito.)
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Hi I am 22 years old I having nightfall problem. If you have any Home tips to prevent this please told me. Thank you.

BHMS, DEMS
Homeopath, Pune
Hi I am 22 years old I having nightfall problem. If you have any Home tips to prevent this please told me. Thank you.
1. Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few days time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure! - 2. Avoid watching porn 3. This is a popular indian fruit. It is known as amla in india and is beneficial for overall good health. It acts as an antioxidant and improves the immunity system too. Since it is an antioxidant, it helps in getting rid of the toxins from your body. If you intake 2-3 glasses of amla juice in a day, you will see a major difference in your health. Your nightfall problem will vanish and your body will become healthy. You can also try mixing honey and turmeric in the gooseberry juice for best results. For better result consult privately.
3 people found this helpful
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I am a student and preparation for job, but nowadays my weight lose and look so thin. I want to weight gain and look fit is there anything for me.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
I am a student and preparation for job, but nowadays my weight lose and look so thin. I want to weight gain and look ...
Hi Don't stress yourself too much I feel that could have been a reason for your weight loss So eat good balanced meal exercise well and stay happy.
2 people found this helpful
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My father of 50 years old suffering from back pain from last 7 year he is taking treatment and when he do more work he even can't stand also. Any solution for this.

Diploma in Orthopaedics
Orthopedist, Morena
My father of 50 years old suffering from back pain from last 7 year he is taking treatment and when he do more work h...
Dear sir get one x-rays l-s spine ap/lateral do hot fomentation for at least half an hour with lukewarm water. Local application of muscle relaxant gel. Use of the muscle relaxant medicine under guidance of orthopaedic surgeon. Check serum vitamin d level.
1 person found this helpful
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I have so much of wrinkles under my eyes. I don't know what to do. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have so much of wrinkles under my eyes. I don't know what to do. Please help me.
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Want to lose weight without exercising?
1
Drink a glass of water or a cup of herbal tea before each meal or two just in case.
2
Count calories. Dieting for weight loss comes down to simple addition — you have to burn more calories than you're taking in. Figure out the calories in the items you regularly eat, and add it up at the end of each day; or, download a food tracking app and be sure to enter what you've eaten after each meal
3
Eat foods that take a while to digest. Eating items that take longer to break down will help you feel full for longer, as well as keeping your metabolism busy. Focus on foods that are high in fiber, such as
Certain fruits (including raspberries, pears and apples)
Vegetables (including peas, artichokes and broccoli)
Nuts and legumes (such as beans, almonds and lentils)
Grains (like whole-wheat spaghetti, bran flakes and barley)
4)Take smaller bites. When you're eating, try to avoid putting large bites into your mouth. Instead, divide your meal into more morsels. This forces you to eat more slowly, which in turn can stretch out your meal and make it easier for you to identify when you're full.

Eat breakfast.
****************
Contrary to a popular misconception, you won't lose more weight if you skip this meal. In fact, studies indicate that eating breakfast jump starts your metabolism and gets it working for the day.Giving your metabolism something to do first thing in the morning gets it burning calories. When you don't eat for long periods of time, your body functions as if you're fasting because food is scarce, and accordingly burns less energy.
Eat something that contains fiber or protein. It takes longer to break down these foods than it takes to burn sugary foods with lots of carbohydrates. Try foods like fresh fruits and vegetables, eggs, and peanut butter.
Eat at regular intervals.
*******************************
If you can, try to have your meals around the same time each day. Eating on a regular schedule helps your body settle into a pattern that allows it to burn the right amount of calories. If your eating habits are unpredictable or you're prone to skipping meals, your body will tend to hang onto calories for an emergency.
A regular food schedule can also help you mentally control your eating. If you have a set mealtime to look forward to, you can give yourself an exact timetable for delaying gratification.

Don't eat in front of the TV or computer.
************************************************
If eating while you watch television or computer, you might find that you're not mentally engaged in eating. Instead, turn off the tube and try to savor each bite as you take it. When you're hungry later, you'll be able to remember eating more clearly.
Control stress eating. Stress and anxiety can lead cause weight gain because often people will eat their feelings. Eating when you're not actually hungry adds a ton of unnecessary calories to your diet that can easily be cut out by relieving stress
Find another outlet. Instead of eating for comfort, do something like meditating, exercising, playing a musical instrument, or reading.
Get enough sleep. Sleep deprivation can lead to feeling more stressed and, accordingly, hungrier during the day. Aim for at least seven hours a night.[4]
Clear your mind before you eat. Take a few deep breaths and slow your heart rate before you eat. Chew slowly, and and take a few breaths between bites.

Avoid eating late at night.
##########################
Because your body doesn't burn a lot of calories while you're asleep, you're more likely to hang onto whatever you eat before bed. Try these tips for fighting off the nighttime munchies:
Set a deadline. It should be at least two hours before you go to bed, if not three. Once you've settled on it, consider it the point of no return — if you want a snack, it has to be before 8:00.
Drink herbal tea instead. If you can't get by without doing something, brew a cup of herbal tea and sip it slowly before you go to bed. It should have very few calories (if any), and it will help your stomach feel full.
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3 people found this helpful

I feel pain in my back and neck please help me I need help also how to relax my back?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I feel pain in my back and neck please help me I need help also how to relax my back?
Take nutritious diet. Avoid wrong posture while sitting and sleeping. Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks. Avoid using pillow. Start with back stretching exercises.
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Daily early morning summer season. My legs will be so pain what can I do not understand give me reply please.

BHMS
Homeopath, Raebareli
Daily early morning summer season. My legs will be so pain what can I do not understand give me reply please.
Akber, cramps in legs can be due to various reasons as well due to salt depletion in the body you need to take ORS / coconut water daily for 15 days and consult back thereafter for proper and permanent treatment.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedies for Headache
Tip 1
Roast some caraway seeds dry. Tie in a soft handkerchief or muslin cloth and sniff to get a relief from headaches.
Tip 2
Add 2 teaspoons of powdered cinnamon to 1 � cup of milk and boil it for one or two minutes. Add a teaspoon of honey, mix and stir it thoroughly and drink it at least twice a day when suffering from a headache.
Tip 3
Eating a chopped apple sprinkled with salt every morning for at least a week will help cure chronic headaches.
Tip 4
Head massage with rosemary oil or a pain balm that contains menthol is an effective way to ease migraine pain.
Tip 5
Ginger has anti-inflammatory properties and can be used to treat headaches. Add tea leaves and ginger to 1 cup of boiling water. Stir it well and drain the water. Leave till it cools a bit and drink.
Tip 6
Peppermint oil is a soothing remedy for curing headaches and migraines. This fresh smelling oil helps regulate blood flow in the body.
Tip 7
Lavender oil is a useful home remedy for headaches and migraines. The oil can be either inhaled or applied on your head. For inhaling, add 2-4 drops of lavender oil to 3 cups of boiling water and inhale the oil vapors.
Tip 8
Basil is a strong-scented herb used for natural headache treatment. The oil works as a muscle relaxant and is helpful for headaches caused by tension and tight muscles.
Tip 9
Food items like chocolate, sour cream, nuts, peanut butter and caffeinated beverages like coffee, tea or cola, can trigger headaches. Avoid them if they give you a headache.
Tip 10
Mix � cup of apple cider vinegar with � cup of water. Boil the mixture in a covered saucepan. When it boils, remove from heat and leave for a minute. Lift the cover and slowly inhale the steam through your nose. This will provide instant relief from sinus headaches.
Tip 11
Make a warm soup and add some pepper in it. Warm soup will help you to get rid of nasal blockage and will cure headaches.
Tip 12
Fatigue and lack of sleep can contribute to headaches during pregnancy. Make sure you get enough sleep during pregnancy.
Tip 13
Drink plenty of water daily, as it is important to stay hydrated especially when you are pregnant as dehydration can be a big cause of headache.
Tip 14
Apply a hot or cold compress to your forehead and neck to get instant relief from headache.
Tip 15
Physical activity like exercising and daily walk can help prevent headaches during pregnancy.
Tip 16
Eat small regular meals and make sure that you are eating healthy organic food throughout the day. This will keep your blood sugar on an even level, which can prevent headaches.
Tip 17
Make sure that your kid is getting enough sleep as sleeping often resolves headache in children.
Tip 18
Give your child water, juice and other beverages that do not contain caffeine. This may help the headache go away faster
10 people found this helpful

I am Priyanshu kumar of 18 year old male. I have pimples on my face which causes lot pain. Please tell good solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am Priyanshu kumar of 18 year old male. I have pimples on my face which causes lot pain. Please tell good solution ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am facing a problem of night fall from last one year. Is there any solution to overcome with this problem?

BHMS
Homeopath, Faridabad
I am facing a problem of night fall from last one year. Is there any solution to overcome with this problem?
Hi, your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body. Home remedies for nightfall: -individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. -grind some fenugreek leaves or seeds and extract the juice. Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. -drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Management: -sleep on your back. -wear loose fitting clothes. -avoid spicy foods and stimulants (coffee and other substances that contain caffeine, especially late at night). -it'll be much easier to control your sexual urges if you avoid pornography, sexual programming on television, and other media. Fill your time with enriching, fulfilling activities and avoid dwelling on thoughts of sex. -try practicing yoga. -develop a healthy relationship with sex. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that you enjoy. Pick up new hobbies to fill your free time with fun activities and relax when you get the chance to relax. Medication: phosphoric acid 30/ thrice daily for 4 weeks.
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