Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Arundhati

BAMS

Ayurveda, Kochi

Dr. Arundhati BAMS Ayurveda, Kochi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arundhati
Dr. Arundhati is one of the best Ayurvedas in Edapally, Kochi. She has completed BAMS . She is currently practising at Punarnava Ayurveda Hospital in Edapally, Kochi. Book an appointment online with Dr. Arundhati on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Kochi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - NA -
Languages spoken
English

Location

Book Clinic Appointment

Edappally North P.O, Near Kunnumpuram Junction, Edappally.Kochi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity since last three and half years. Doctors still not able to diagnose it. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback

Dear sir 47yrs old doctors diagnosed prostate taking medicine regularly for last 15 days medicine prescribe ed uni max for one month one tab and syrup nucouli but still burning sensation and have to put lot of pressure while urinating still not well worried pls advise regularly in touch Please if advice some additional medicine in it and food to be taken.

BHMS
Homeopath,
Dear sir 47yrs old doctors diagnosed prostate taking medicine regularly for last 15 days medicine prescribe ed uni ma...
Follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture sabal serrulata q, 30 drops, twice daily, after meals, in a cup of water. Along with the aforesaid medication few changes in your lifestyle are also necessary. Lifestyle alterations to address the symptoms include decreasing fluid intake before bedtime, moderating the consumption of alcohol and caffeine-containing products, and following a timed voiding schedule. Also it would be better if you could void the urine in sitting position.
2 people found this helpful
Submit FeedbackFeedback

How can I decrease my angry in some peculiar times.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I can help you with the tips and tricks. Take care.
You found this helpful
Submit FeedbackFeedback

I have been advised RE root canal or tooth implant, which one is better? I had root canal done 15 20 years back and now they are saying it wasn't done completely, the nerves don't go down to the bottom in the x ray, please advise.

Certification In Smile Makeover, BDS
Dentist,
I have been advised RE root canal or tooth implant, which one is better? I had root canal done 15 20 years back and n...
Revised root canal is better option as it is a conservative procedure, go for a rct by a qualified dentist.
3 people found this helpful
Submit FeedbackFeedback

I am 22 years old male. I had low level back pain and neck pain many times daily. I had consulted doctor regarding back pain and suggested some exercises and medicines. But still I cant get rid of it. Besides when I get nervous or wetted in rain my thighs. Legs hands sometimes head starts shivering. I think I had nerve weakness. Can you suggest me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old male. I had low level back pain and neck pain many times daily. I had consulted doctor regarding ba...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
You found this helpful
Submit FeedbackFeedback

What's the symptoms of dengue and also my weight is not according to my height. how I improve my weight?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What's the symptoms of dengue and also my weight is not according to my height. how I improve my weight?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
You found this helpful
Submit FeedbackFeedback

What do about fever treatment?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What do about fever treatment?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
You found this helpful
Submit FeedbackFeedback

What is the hair fall? What is the reason of hair fall? I need help you and give me a sajetion.

BAMS
Ayurveda, Ambala
What is the hair fall? What is the reason of hair fall? I need help you and give me a sajetion.
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder. You can consult me privately for your doubts and detailed treatment.
You found this helpful
Submit FeedbackFeedback

I m 15 yrs old female and have facial hair how do I get rid permanently by Homeopathy or other method.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 15 yrs old female and have facial hair how do I get rid permanently by Homeopathy or other method.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
You found this helpful
Submit FeedbackFeedback

What suppliment we should take for healthy hairs and skin. Economically?

BHMS
Homeopath,
What suppliment we should take for healthy hairs and skin. Economically?
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. *take follihair multivitamin, 1 tab once daily for 1 month. *five phos 6x, 4 tabs twice daily for 1 month.
You found this helpful
Submit FeedbackFeedback

Hi, is there any method to cover the space between from teeth. If yes what it is called.

Dentist, Gurgaon
Hi, is there any method to cover the space between from teeth. If yes what it is called.
Hi lybrate-user, yes, there are two types of techniques by which this space closure can be achieved. One is the cosmetic treatment done for minor spacing in which some tooth colored fillings, laminates or veneers hides this space. Other one is orthodontic treatment for larger spaces, in which braces or wires or elastics are used to orient the teeth in correct position. I suggest you to visit a good cosmetic dentist and take the opinion about the treatment after proper diagnosis of your condition.
You found this helpful
Submit FeedbackFeedback

Hi, I am a 26 years old and have pimples and pimple scars on my face. Please let me how to get rid of them?

BHMS
Homeopath, Delhi
Hi, I am a 26 years old and have pimples and pimple scars on my face. Please let me how to get rid of them?
Hello, take homoeopathic medicines 1.Kali Brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2.Berberis Aquifolium Q(10 drops in little amount of water) thrice a day for a week and update with the feedback. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
3 people found this helpful
Submit FeedbackFeedback

Sir may age is 20. I have seven months baby. Sir my back bone crossed. How much excrise I did but i am not having good result any tips and medficines for this. Because of this my back is like a old man. Sir please give any suggestion for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

Do onion juice really helps in overcoming baldness and promotes hair regrowth. Can lemon be used anyhow. For hair regrowth?

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Do onion juice really helps in overcoming baldness and promotes hair regrowth. Can lemon be used anyhow. For hair reg...
Dear Mr. lybrate-user, Yes Onion Juice helps in hair regrowth. You can add lemon juice into it. Also add Biotin supplements and add more leafy vegetables, Fruits and nuts. Start doing exercise if you are not doing any. You can take my private consultation for Herbal prescription.
4 people found this helpful
Submit FeedbackFeedback

I am suffering from backache since last 4 years now and tried all sort of medications gels home remedies yoga but all of temporary use. I feel so shy to wear anything revealing around back neck. Please help and advise.

MBBS,DNB
General Physician, Kolkata
I am suffering from backache since last 4 years now and tried all sort of medications gels home remedies yoga but all...
Your weight is did appropriate for your height. Reduce it and try abdominal muscles strengthening exercises as well as posterior pelvic tilt.
You found this helpful
Submit FeedbackFeedback

How can I control my bloodpreasure? Please consult me.

MBBS
Cardiologist,
How can I control my bloodpreasure? Please consult me.
Young man bp normally due to renal or arterial cause if not familial. So history is important. Avoid in diet salt, fried, fatty & fast food, no smoking or any addiction of zarda or tobacco.
You found this helpful
Submit FeedbackFeedback

What is the best way to get rid of gastric issue as it irritates a lot and I feel very uncomfortable. Please help with a solution.

MBBS
General Physician, Mumbai
What is the best way to get rid of gastric issue as it irritates a lot and I feel very uncomfortable. Please help wit...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
Submit FeedbackFeedback

Hlo doctor. I am 24 years old female. I want a glowing white skin tone. What should I apply on face and body skin to get a white glowing skin permanently.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hlo doctor. I am 24 years old female.
I want a glowing white skin tone. What should I apply on face and body skin to ...
simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
1 person found this helpful
Submit FeedbackFeedback

Sir/Mam, Before some day's feeling lazy. I feel sleeping during day please help me out. Thank you.

BHMS
Homeopath, Faridabad
Sir/Mam,
Before some day's feeling lazy. I feel sleeping during day please help me out.
Thank you.
Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
You found this helpful
Submit FeedbackFeedback

I am losing hair quickly and hare tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and hare tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Protein - hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the korean diet has little or no meat on a daily basis.
You found this helpful
Submit FeedbackFeedback
View All Feed