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Sreekrishna Homeopathic Clinic And Cancer Research

Homeopath Clinic

Gandhi Nagar, Opp. St Antoney, S Church, Salim Rajan Road, Kathrukadavu. Kochi
1 Doctor
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Sreekrishna Homeopathic Clinic And Cancer Research Homeopath Clinic Gandhi Nagar, Opp. St Antoney, S Church, Salim Rajan Road, Kathrukadavu. Kochi
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Sreekrishna Homeopathic Clinic And Cancer Research
Sreekrishna Homeopathic Clinic And Cancer Research is known for housing experienced Homeopaths. Dr. S. Krishnakumar, a well-reputed Homeopath, practices in Kochi. Visit this medical health centre for Homeopaths recommended by 85 patients.

Location

Gandhi Nagar, Opp. St Antoney, S Church, Salim Rajan Road, Kathrukadavu.
Gandhi Nagar Kochi, Kerala - 682017

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Psoriasis - 11 Homeopathic Remedies For It!

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Psoriasis - 11 Homeopathic Remedies For It!

Psoriasis is an inflammatory skin disease in which the skin cells multiply at a rate higher than the normal. It can even be 1000 times compared to the normal rate. It worsens every winter as the skin becomes itches and even starts bleeding after scratching. However, psoriasis is not contagious meaning that it cannot spread from one person to another. In fact, psoriasis is not an infectious disease. It does not occur due to infection of any sort. That is why it does not spread from one person to another.

Treatment
The general belief is that Psoriasis is incurable. However, this is not true. Homeopathy is far more effective in the treatment of psoriasis and these homeopathic medicines are completely natural and do not contain any chemical compounds at all unlike allopathic medicines. The homeopathic remedies do not intend to suppress this inflammation. In fact, they intend to correct the cause that has resulted in this indiscriminate cell division and also the inflammation. Once these two things are set right, the symptoms disappear on their own.

Homeopathy does require some patience on the part of both the patient and the doctor to get good results in the homeopathic treatment of psoriasis.
Remedies for the homeopathic treatment of psoriasis

  1. Graphites is one of the best homeopathic remedies for psoriasis with constipation. In such cases the patient cannot tolerate cold easily. There may be thick sticky discharge from the eruptions. In some cases, eczema may also be present with psoriasis. In female patients, there may be disturbance in the menstrual cycle too.
  2. Mezereum is helpful in case of psoriasis on the scalp. In such cases thick and leathery crusts cover the head and there is pus beneath these crusts.
  3. Arsenic Iodatum is given in case where patches of psoriasis occur with multiple colours. The scales are usually large in size.
  4. Sepia is recommended for psoriasis with foul odour from the eruptions and the affected area of the skin. It is a deep acting medicine and should not be repeated often.
  5. Thyroidinum is considered one of the best homeopathic medicines for psoriasis with obesity. In such cases the itching gets worsened at night. It is a remedy for chilly and anaemic patients suffering from dry impoverished skin along with cold hands and feet.
  6. Arsenic Album is an excellent psoriasis remedy in which psoriasis gets worsened by cold and better by warmth.
  7. Sulphur is considered helpful in various skin manifestations
  8. Kali Brom is helpful in case of syphilitic psoriasis whose symptoms include skin cold, blue, spotted corrugated, large, indolent, painful pustules.
  9. Kali Ars is given in case of patches on back, arms and elbows and scaly itches.
  10. Radium Brom is helpful in treating psoriasis of penis, itching eruptions on face oozing and patchy erythema on forehead.
  11. Other natural and alternative remedies can also be resorted to including Naturopathy, Herbal medicine, Yoga, Ayurveda, Acupressure etc.
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Arthritis Pain - These Lifestyle Changes will help you Manage it

MD, MBBS
Pain Management Specialist, Vadodara
Arthritis Pain - These Lifestyle Changes will help you Manage it

Arthritis is a musculoskeletal disease defined by chronic inflammations in the joint and cartilage degradation. It is a fairly common disease, and the pain caused by arthritis can be extremely disabling. If you leave arthritis untreated, it can lead to:

  1. Chronic pain
  2. Stiffness
  3. Swelling
  4. Limb deformities
  5. Disabled scope of motion

These symptoms can hinder your daily life, thus learning how to live with, and managing arthritis becomes important. Here are some lifestyle changes you can adopt to manage pain better:

Everyday routine

Small things you can do every day, while you are sitting or working, such as:

  • Frequently adjust your position
  • Stretch and bend your legs, change your hand’s position and tilt your neck periodically from one side to another
  • Don’t overuse a lone joint because that can cause more pain—so pace yourself and take adequate breaks
  • Walk around and stand every hour or a half.

In addition to these, you must:

  • Manage your weight: Obesity has been linked to arthritis; the more weight you put on, the more your pain will increase.
  • Quit smoking: Connective tissues are stressed when you smoke, and this triggers more pain

Medication

There are a number of medications available in the market today to ease arthritis pain. Over-the-counter (OTC) ibuprofen or acetaminophen are great for pain relief. Also, topical creams that contain analgesics can be gently massaged over inflamed joints to ease the pain.
However, you should avoid the following:

  • Over treatment: If you find yourself depending too heavily on OTC, consult your doctor.
  • Under-treatment: Never ignore or undermine your pain. Leaving arthritis untreated is potentially dangerous, and you may require immediate medication.

Exercise

If you have arthritis, exercise can boost your endurance, enhance your muscles and better your motion range. For best results, focus on gradual strength training, range-of-motion exercises and stretching. You can also include low-stress aerobics, water exercises, cycling or walking.
However, avoid repetitive and high impact exercises, such as:

  • Running
  • Jumping
  • Tennis
  • High-stress aerobics

Emotional and physical assimilation
The pain is not only physically exhausting; it can also strain you mentally. Choose relaxation or cognitive behaviour therapy (an integration of behaviour modification and talk therapy) to keep negative thoughts at bay. Besides these, you can also use acupuncture, heat and cold therapy and massages to ease the pain.

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Elimination Diet - What Should You Eat and What You Should Not?

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
Elimination Diet - What Should You Eat and What You Should Not?

If you are looking for an ideal, healthy diet which will help in improving your GI’s or general symptoms, you should opt for an elimination diet. It is an effective dietary approach, which is useful for addressing individual needs along with certain benefits for everyone who undertakes the diet. This diet is especially useful if you suffer from food sensitivities. In the elimination diet, certain food items are eliminated from your diet for a certain period of time. They are slowly reintroduced in your diet after a span of three to four weeks. You should be as restrictive as possible for the diet to produce effective results.

In a good elimination diet, you should cut off food items such as gluten, soy, eggs, dairy, corn, beef, chicken, pork, beans, lentils, citrus fruits, nuts, coffee and several nightshade vegetables. Your diet should primarily compose of rice, meat such as turkey, lamb, or fish, several fruits and vegetables. Food items to include and exclude as part of an elimination diet

Here is a list of the various types of food items, some of which need to be avoided and excluded during an elimination diet:

  1. Fruits and vegetables: You should include all forms of fresh fruits. Have fruits raw and have the vegetables in steamed, roasted or sautéed form. Exclude citrus fruits and vegetables like tomatoes, potatoes, and eggplant.
  2. Starch: You should consume rice and buckwheat and avoid corn, barley, spelt, rye and other products which contain high gluten.
  3. Legumes: Avoid consuming legumes such as soybean, tempeh, tofu, soya milk, peas, lentils and all forms of beans. Also avoid all types of seeds and nuts.
  4. Meat and fish: Consume meats such as turkey, lamb, wild game and fish. Stay away from chicken, pork, eggs, canned meat, sausages, shellfish and soy made meat substitutes.
  5. Dairy products:Consume coconut milk and unsweetened rice milk. Do not not consume cow milk, cheese, cream, butter, ice cream, yogurt and non-dairy creamers.
  6. Fats: Consume fats such as flax seed oil, coconut oil and cold expeller pressed olive oil. Avoid margarine, butter, mayonnaise, spreads and hydrogenated oils.
  7. Beverages: Drink a lot of water and consume herbal teas such as rooibos and peppermint tea. Strictly avoid alcohol, coffee, green tea and soda.
  8. Spices and condiments: Include spices such as sea salt, fresh herbs and spices such as oregano, parsley, thyme, rosemary and fresh pepper in your diet. Do not consume chocolate, mustard, relish, chutney, soy sauce, vinegar and barbecue sauce.

In case of sweeteners, you should use stevia if required. Avoid using honey, maple syrup, corn syrup, desserts, high fructose corn syrups and white or brown sugar.

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Smoking - Why Is It Harmful for Your Health?

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Smoking - Why Is It Harmful for Your Health?

Smoking has several bad effects on your body, and it can invite many diseases be it related to the heart, lungs, brain or respiratory system. Millions of people everywhere in this world die from problems triggered by smoking. Cigarette smoking is one of the most harmful threats to your body; there is no way you can expect to remain safe while being an addict. It is not easy to give up smoking in a day. You might require some other sort of oral stimulation in the process of quitting.

There are many toxic compounds in a cigarette which further damage your cells. Tobacco is carcinogenic and hence cigarette smoking can result in several types of cancer. Tobacco smoke mainly consists of:

  1. Nicotine: This is an extremely addictive substance. As smokers are hooked to the nicotine, they find it very hard to quit. This acts really fast on their lungs, and reaches to the brain within 15 seconds after you inhale.
  2. Carbon monoxide: It is a dangerous gas without any taste or smell. You body absorbs it immediately as it is very hard to discriminate between oxygen and carbon monoxide. Carbon monoxide decreases heart rate and muscle functions thus pushing you towards slow death.
  3. Tar: It is a poisonous chemical which causes cancer. Whilst smoking, 70% tar remains in your lungs. It is basically a sticky brown material.

Smoking is one of the most important reasons behind preventable deaths. The diseases that can be caused by smoking are:

  1. Brain: stroke is one most threatening diseases that can be caused by smoking. Smoking increases your chances of suffering from a stroke. Smoking increases brain aneurysm, which develops the chances of stroke. It can rupture the blood vessels in your brain and it can lead to brain death too.
  2. Heart: when you smoke the smoke enters the blood vessels of your body and it damages the blood circulation system. It can give you several heart diseases like - stroke, heart attack, coronary heart problem and peripheral heart problem.
  3. Lungs: your lungs get the worst effects of smoking. Asthma, cough, wheezing and cold are just the tip of the iceberg. Your lungs directly absorb the nicotine and tar. Other diseases like pneumonia, lung cancer and emphysema can also occur.
  4. Mouth and throat: smoking causes very common oral problems like bad breath and stained teeth. It can also cause gum cancer and throat cancer. 93% of throat, head and neck cancers occur due to smoking.
  5. Infertility and reproduction: smoking destroys blood vessels, which supply blood to the penis causing male impotence. It destroys sperm count in men and egg count in women. It can also cause cervical cancer. Apart from this smoking also causes premature birth, stillbirth and illness.
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Psychotic Disorders - Know The Common Types!

MD - Podiatrist
Psychiatrist, Lucknow
Psychotic Disorders - Know The Common Types!

Severe mental disorders that affect the mind and cause abnormal thinking are referred to as psychotic disorders. These disorders make it hard for a person to communicate with others, make good judgements, understand the difference between reality and imagination and behave appropriately. There are many different types of psychotic disorders. Some of the more common psychotic disorders are:

Schizophrenia
This is the most common psychotic disorder. People suffering from this disease suffer from delusions and hallucinations that last for longer than 6 months at a time. There are three types of symptoms associated with this disease:

  1. Psychotic symptoms that affect the person’s thinking such as hallucinations, trouble organizing thoughts and ideas, delusions and strange movements
  2. Negative symptoms that make the person seem depressed and do not allow him or her to function normally and show emotions.
  3. Cognitive symptoms that affect how the person thinks.
  4. Schizophrenia cannot be cured, but can be treated and managed with a combination of medication and psychotherapy.

Brief Psychotic Disorder

People who suddenly show psychotic symptoms that last for a maximum of a month and then resolve themselves are said to be suffering from a Brief Psychotic Disorder. Some of its symptoms are:

  1. Hallucinations
  2. Delusions
  3. Chaotic thinking
  4. Inappropriate behaviour and dressing
  5. Senseless babbling
  6. Memory loss
  7. Disorientation
  8. Change in eating and sleeping habits
  9. Weight loss

Treatment for this condition may involve hospitalisation if the symptoms are severe or if the person is a threat to himself or herself. Usually medication, psychotherapy or a combination of the two are used to treat this condition. In extremely rare cases, this condition may recur.

Delusional Disorder
This disorder refers to a condition where the person has a delusion or false belief involving a real life situation such as being followed, deceived, poisoned, sick etc. In order to be diagnosed as delusional, the person must show no other symptoms of schizophrenia. These delusions should also not be the result of any type of medication or intoxicant. Treatment for this disorder is challenging and needs to be tailored to the patient’s needs. In most cases, medication and cognitive therapy are used to improve the patient’s quality of life and social functioning.

Shared psychotic disorder
Sometimes, if one person in a long term relationship suffers from a psychotic disorder, his or her partner may also start believing in the same hallucinations or delusions. In most cases, apart from this, they show no other symptoms of psychotic disorders. This condition is rare and usually treated with psychotherapy.

Bipolar disorder
Bipolar disorder, which is also known as maniac depression, which and is related to extream and unusal mood shifts, frequent changes in brain activity level along with energy. It is commonly of 4 types, namely Bipolar I disorder, Bipolar II disporder, Cyclothymic disorder and other unspecified disorders. People suffering from bipolar disorder often suffer from 'mood episodes', which is further of two types one is manic episode and depressive episode. 

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Allergies - Lifestyle Changes That Can Help Manage it!

LCPS, BAM&S
General Physician, Pune
Allergies - Lifestyle Changes That Can Help Manage it!

The number of allergens are many and knowing what triggers your allergies can get complicated. The common triggers that are known to trigger allergic rhinitis are:

  1. Moulds
  2. Fungi
  3. Pollen, the most common cause for allergies
  4. Dust mites, and the faeces of dust mites that can cause severe allergic reactions
  5. Cockroaches
  6. Animal dander, which includes cat hair, dog fur, and may also include little flakes of skin

Avoiding the above mentioned triggers is more of a general guideline for the management of allergies. The lifestyle changes that you make to manage allergies:

  1. Keep yourself hydrated at all times. Drink about eight to ten glasses of water every day. This will allow the mucous to be expelled with ease, if you experience any nose block.
  2. During seasons like spring, when the amount of pollen in the air is at its maximum, limit your exposure. Try to stay indoors to avoid exposure to pollen or dust in the air.
  3. Make it a point to take a shower before going to sleep as the residues of pollen and dust stuck to your skin are likely to make your symptoms worse.
  4. Use fresh bedding and clothes every day. This will help to reduce your exposure to allergens.
  5. Remove your carpets. Carpets are home to dust mites and pollen grains which become difficult to remove even with vacuum cleaners. Remove the carpets during the allergy season, and replace with hard flooring.
  6. Keep windows and doors shut to avoid dust and pollen grains from entering the house and possibly causing allergies.
  7. Avoid staying around pets. It that is not possible, then wash them at least once a week to reduce allergies.
  8. Prevent inhaling cigarette smoke or smoking cigarettes. The smoke can be very harmful and can increase the risk of asthma in kids.
  9. Avoid outdoor trips during seasons when the pollen count is high.
1 person found this helpful

My hair turn white & also start a prob if hair fall last eight months what can I do.

BSc
Ayurveda, Ujjain
My hair turn white & also start a prob if hair fall last eight months what can I do.
To stop hair fall change food habites. Add in your daily food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Do aerobic excersices yoga will help you. Take Ķeva natural hair oil bottal end one bottal Ķeva Tulsi drops. Add 30Tulsi drops into hair oil bottal shak well than massge with finger tips into hair roots for a month. Wash hair with Ķeva daily Care SHAMPOO two times in a week. After a month consult me.
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My name is sreejith and I am 19 years old .The problem is I don't have a good healthy body I want to make body fit can you help me.

BSc
Ayurveda, Ujjain
My name is sreejith and I am 19 years old .The problem is I don't have a good healthy body I want to make body fit ca...
To become fit change food habites. Add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Do aerobic excersices yoga will help you take Ķeva weight gain capsule 1 capsule 30 minuties before meals end 30 before dinner for a month than consult me for further treatment.
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I am a boy of age just below 18 I am a thin boy with little sunken cheeks Should I join gym to gain biceps and chest muscles.

BSc
Ayurveda, Ujjain
I am a boy of age just below 18 I am a thin boy with little sunken cheeks
Should I join gym to gain biceps and chest ...
Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Yes you can join gym but do excersices according to your stamina.
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He always ask me do you masturbate? My answer is no. Because he do. He want to know side effects. Because he masturbates once in a week. He is ssc pass only.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
He always ask me do you masturbate? My answer is no. Because he do. He want to know side effects. Because he masturba...
Tell him: 'Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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My mother is 60 years old and complaining about vertigo. She feels sudden spinning of head at various time of the day.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My mother is 60 years old and complaining about vertigo.
She feels sudden spinning of head at various time of the day.
Do her blood test like CBC and urine routine. Check blood pressure ECG. If above reports are normal then go for CT brain.
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When I was doing intercourse with my partner my dick is not sticking out (not strong enough) for a while. It becomes small in a min or two while penetrating my dick into her vaginas. How can I sustain my dick for long time. Also, I am not sure my penis is touching her uterus and sperm is passing thru her uterus or not. I have been facing this problem for last three months. Pls advise sir.

MBBS
Sexologist, Panchkula
When I was doing intercourse with my partner my dick is not sticking out (not strong enough) for a while. It becomes ...
Your penis is not strong enough at time of penetration into the vagina. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products. Take light dinner always. For better guidance and natural safe permanent treatment, consult privately.
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M having huge public hairs but no facial hair I am 23. Every 1 of ny friends hv beard but no me. The pubic hairs are sooo thick but why not facial hair? My father izz having a beard but he also got in the age of 35 What should I do to get beard coz m having huge thick pubic hairs.

MD, MBBS
Dermatologist, Chennai
M having huge public hairs but no facial hair
I am 23. Every 1 of ny friends hv beard but no me.
The pubic hairs are ...
Use hairgro gel twice daily, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult privately or online for detailed information and prescription.
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Can any body tell me 1. ELACTO POWDER, 2 SCOOPS 3 TIMES A Day is OK for me for Weight gain.

DHMS (Hons.)
Homeopath, Patna
Can any body tell me 1. ELACTO POWDER, 2 SCOOPS 3 TIMES A Day is OK for me for Weight gain.
Hello, Electral powder is meant for maintaining electrolyte balance & not for gaining weight. Tk care.
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Give tip for problem n digest stomach that I can clean my stomach in two time in day you can give me.

MBBS
General Physician, Durg
Give tip for problem n digest stomach that I can clean my stomach in two time in day you can give me.
You take chapati with green vegetables and chew 20 times one bite ,after 1 and half hour take 2glasses of water. Your stomach will be clean two times a day.
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Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted hospital. One doctor told ACL SURGERY and physio therapy must. 2nd doctor told surgery not must may be rest and physio can recover. My doubts 1. If doing surgery any problem 2.If not doing any problem can happen when I am becoming older. 3.Only Arthroscopy for cleaning blood and all will help? I am attaching my report.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted h...
Hello Lybrate user. As you mentioned you had a acl tear .see if there's is complete tear of acl near grade 3 injury. Complete separation of ligament than ther no option than surgery.in grade 1 and grade 2 injuries are conservatively managed using physiotherapy Rehabilitation. But still in grade 1 or grade 2 injuries we require clinical assessment to see whether patient had a ligament laxity, no stability, buckling sign (moving forward or rotation of tibia in relation to femur), or giving away feel, one more we consider if patient is an athlete with grade 1 or grade 2 injury .his /her job requires excess movements n loading on a knee .in that case we suggest acl reconstruction .so it all depends on grade of injury n nature of job or further requirements of patient in future .yes arthroscope is only solution for acl reconstruction. If you had grade 3 acl injury that is complete separation .u will encounter buckling or giving away of knee. Hope you got your answer. Contact me online for further. Thanks.
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My 9 year old daughter has throat pain since 2 days, so what is the medicine for immediate relief.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My 9 year old daughter has throat pain since 2 days, so what is the medicine for immediate relief.
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
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I am still studying in last semester engineering. And I will marriage at this year December-January. Now I am more thinking of porn and I wanna watch porn video and I wanna masturbations. So sometime I control it and sometime I do it. So I have question. How I will do now for marriage life and sex life?

MBBS
Sexologist, Panchkula
I am still studying in last semester engineering. And I will marriage at this year December-January. Now I am more th...
You can do masturbation two times a week, more than this is harmful for your future married life. Limit your porn watching. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
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Sir kaise pata chalega ki erection jara vi nai aa rha to ye penis me injury ki wajah se hai. Penis injury ke kya symptoms hai?

MBBS
Sexologist, Panchkula
Sir kaise pata chalega ki erection jara vi nai aa rha to ye penis me injury ki wajah se hai. Penis injury ke kya symp...
Penis mai injury ki wajah se erection parr koi asar nahi padega. Agar erection nahi aa rahi hai toh iss ka karan hai stress, galat khana pinna aur weak pelvic floor muscles aur semen ka patla hona.
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Firstly my weight was 60 now it had gone to 80 because of I am getting severe headache when I am getting head ache I mst eat so I want to loose my weight to 60 again.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Firstly my weight was 60 now it had gone to 80 because of I am getting severe headache when I am getting head ache I ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
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