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Dr. Yashwant Kumar Pareek

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Pg DEMS

Ayurveda, Kishangarh

9 Years Experience  ·  1 at clinic  ·  ₹200 online
Dr. Yashwant Kumar Pareek Bachelor of Ayurveda, Medicine and Surgery (BAMS), Pg DEMS Ayurveda, Kishangarh
9 Years Experience  ·  1 at clinic  ·  ₹200 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Yashwant Kumar Pareek
He has had many happy patients in his 9 years of journey as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), Pg DEMS . Book an appointment online with Dr. Yashwant Kumar Pareek and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Kishangarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharti vidyapeeth - 2008
Pg DEMS - Ruby hall pune - 2009

Location

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Shankar piles clinic and research center

Gandhi Nagar roopangarh road madanganjKishangarh Get Directions
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7 days validity ₹200 online
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My stomach get pain after eating in 3hrs every day what should I do to solve my prblm?

PGDHHM, MBBS
General Physician, Delhi
My stomach get pain after eating in 3hrs every day what should I do to solve my prblm?
It seems to be due to gastritis/ acidity problem. Take antacid tablet. Eat fresh food. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Take curd, buttermilk. Hope this helps u. If required, consult.
1 person found this helpful
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Top 6 Vegetables that Supercharge your Immune System

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Top 6 Vegetables that Supercharge your Immune System

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system.It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

4358 people found this helpful

8 years ago I was injured and it was suppurated in my lower front teeth but I was taken full treatment. Now its paining, is it cause of this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
8 years ago I was injured and it was suppurated in my lower front teeth but I was taken full treatment. Now its paini...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may/maynot be secondarily infected which can be diagnosed only after proper investigations.
3 people found this helpful
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I am 35 years old married and had a son with age 17, past from 3 years there is a lump on my hand with no pain want to get rid of it.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 35 years old married and had a son with age 17, past from 3 years there is a lump on my hand with no pain want t...
If its under skin, may be lipoma, which wont pain, but either will remain same, r will increase in size, r may increase in no. If thats not the condition, you better to see any near by doctor, for examination, to find out.
4 people found this helpful
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Hi Doctor, I am 26 years old, married female. It is about 3 month of my marriage and we do not have sex properly because I can not bear the pain. What should I do? I mean for food or anything else.

BHMS
Homeopath,
Dear lybrate user, take biochemic mag phos 6x tablets for your problem. Take 4 tablets, thrice daily, in lukewarm water.
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I am 24 years old girl, from last two years I continuously loss my hair. What should I do now?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 24 years old girl, from last two years I continuously loss my hair. What should I do now?
Apply tugain 5% lotion twice a day on scalp. Tab novophane plus daily. For 4 months. Should not take in pregnancy.
9 people found this helpful
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Hi I am 35 yrs old, I want to reduce my weight and tummy portion without any exercise, what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Excess body weight is one of the biggest health problems in the world. The number of people who are obese continues to rise, along with a growing prevalence of related health problems. Poor lifestyle choices, unhealthy diets, excessive drinking, lack of physical activity, lack of sleep, excessive stress and other similar habits contribute to weight gain. Genetic factors and hormonal problems also can be factors. The desire to lose weight should come from within, but making it happen takes more than desire. It takes commitment and a well-thought-out plan along with eating healthy foods, you must adopt healthy eating habits. This will help you reach your weight loss goal faster, eat only when you are hungry, not just because it' s time to eat, eat slowly and chew your food properly. This will help you feel full, and the very act of chewing will leave you feeling more satisfied, always eat breakfast. A healthy breakfast should consist of carbohydrates and protein with some fat. This will help keep your blood-sugar levels steady and hunger pangs at bay instead of 2 large meals, have smaller and more frequent meals. Keep track of the portion size, eat a healthy snack every 3 hours to keep your blood sugar levels stable, never skip any of your meals as it leads to increased hunger, which will result in binge eating, do not eat meals in front of the tv as it can lead to overeating. Always be conscious of what you are eating and how much you are eating. Do not eat your dinner too late and avoid going to sleep immediately after dinner any query, inform me. For diet chart here are some of the best exercises for weight loss, walking is a low-impact exercise that you should do daily. Walking 45 minutes a day is a good option jogging and running are high-impact exercises that you can do 5 times a week for 20 to 30 minutes, swimming is another highly effective exercise for weight loss and toning. Enjoy swimming a few times a week, bicycling is another low-impact and highly effective exercise for losing weight, jumping rope also helps to lose weight. Just 10 minutes of rope jumping daily is beneficial.
16 people found this helpful
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I have gum bleeding problem and bad breadth from several months, due to which I face a lot of problem. I do not use tobacco, alcohol, cigarette. Occasionally I use plain pan and supari to reduce bad breadth. Please help .

MDS - Periodontics, BDS
Dentist, Ahmedabad
It means that you are suffering from gum disease.Go to your dentist.Preferably periodontist and get check up and scaling ( cleaning of teeth done) you might need a flap surgery depending upon the severity of your disease
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I m 20yrs old male. My face skin is little dark and little oily, I want glowing white skin permanent. What I do for this?

MBBS
General Physician, Faridabad
I m 20yrs old male. My face skin is little dark and little oily, I want glowing white skin permanent. What I do for t...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
1 person found this helpful
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PCOD- Diet You Must Follow!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
PCOD- Diet You Must Follow!

What is PCOD?

PCOD or Polycystic Ovarian Disease is a disorder that causes innumerable hormonal disorders. It causes disruption in the normal menstrual cycle, often delaying it. Having been diagnosed with PCOD makes a woman prone to diabetes, cholesterol and cancer. A large number of cysts develop on the ovaries which enlarge when afflicted by this condition. PCOD can increase the chances of severe muscle spasms during one’s periods.

Causes Of PCOD-

  1. The cysts are mostly caused due to hormonal changes and fluctuations.

  2. It could be genetic.

  3. PCOD can also be a result of an unhealthy lifestyle that includes little rest, inadequate sleep and unwholesome diet lacking in the right nutrients.

Symptoms Of PCOD-

  1. Acne

  2. Excessive growth of facial hair

  3. Weight gain

  4. Difficulty in losing weight

  5. Excessive hair on body as well, including chest, stomach and back

  6. Irregular menstrual cycle. Women may miss their periods, or bleed more than once a month

  7. Extremely heavy bleeding

  8. Severe pain and muscular cramps during menstruation

  9. Problems getting pregnant

  10. Infertility

  11. High blood pressure

  12. High cholesterol

  13. Depression

  14. Other serious hormonal disorders

  15. It can lead to diabetes

  16. It can lead to repeated miscarriages

  17. A major risk of PCOD if left untreated, is that it can lead to endometrial cancer

Diet For PCOD-

A healthy diet along with physical activities and abstinence from smoking can help to reduce the symptoms of PCOD and prevent the disease.

  1. Increase the intake of fresh, green vegetables.

  2. Cutting down on junk, fried food and most importantly, processed food.

  3. Abstaining from or greatly reducing the intake of alcohol.

  4. Including lots of fibre, roughage in the diet.

  5. Cutting down on sugary, aerated drinks.

  6. Including lean proteins in the diet.

  7. Reduce dairy products as milk may raise the levels of testosterones in the body.

  8. Reducing or eliminating consumption of caffeine may help to increase chances of a fertile reproductive system.

  9. Prevent yourself from giving in to unhealthy food cravings. Eat small healthy meals at regular intervals.

  10. Include fruits, nuts and colourful veggies in your diet. If you wish to discuss about any specific problem, you can consult an ayurveda.

5724 people found this helpful

Got operated for hernia both sides recently observed that left side hard when touch the nerves will it require operation.

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
Actually you must have had an open hernia repair with mesh. The hard mass you feel is a superficially placed mesh because of aseptic inflammation. It will flatten out in 1 month.
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Sir, I am 25 years old and I have black lip due to smoking, now I quit smoking but the black lips remain same, I use" lip moist" ban for a while but no progress, how can I get rid of black lips, its urgent because marriage proposals are going on, so kindly give me an easy way for getting radish lip as soon as possible,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I am 25 years old and I have black lip due to smoking, now I quit smoking but the black lips remain same, I use"...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
1 person found this helpful
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I am 27 year old male and have hairfall for last 6 years. I lost almost hairs on head. I have taken hair grow treatment in homeopathy and now I am taking PRP but is not control hairfall and hair grow. What should I do now?

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I am 27 year old male and have hairfall for last 6 years. I lost almost hairs on head. I have taken hair grow treatme...
You can contact us for a permanent treatment of your problem. In the mean time you can follow some tips like these. We normally lose about fifty to hundred hair each day, more than this is a cause of concern. Hair growth has its own cycle, which normally lasts between two to six years. It grows, take rest, and falls out. Hair is made up of protein. Baldness refers to excessive hair loss from your scalp. Causes of hair loss * over-exposure to sun * excess application of shampoos or colourants * unhealthy diet - inadequate protein or iron in your diet * physical or emotional stress * unclean scalp * hormonal changes * pollution * heredity * aging home remedies for hair loss * grind amla (indian gooseberry), shikakai and dry neem leaves together and apply this paste on the hair. * mix egg white with curd and henna. Apply this on hair to prevent hair fall. * boil some leaves of henna with mustard oil. Massage of this oil is very effective to treat hair loss. * mix honey with few drops of kanta karika juice and apply this mixture on your scalp. * boil fenugreek seeds with olive oil, fill it in a bottle. Massage your hair with this oil to reduce the hair loss. * mix 1 tablespoon of cumin to 1/2 a cup of olive oil and rub into the scalp, leave for half an hour and wash off. * eat amla daily, it helps in preventing hair fall. * massage your scalp with aloe vera gel or coconut oil, three times a week. * boil neem leaves in water. Let it cool and rise your hair with this water. Hair loss prevention/advice * drink plenty of water everyday * use mild shampoos and condition your hair daily * include protein, zinc and iron in your diet * avoid using hair dryers * avoid using colourants * avoid twisting, rubbing or pulling your hair * keep your scalp clean * eat green and leafy vegetables.
2 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Hello, I can understand your pain at losing one very important person in life. You probably had hopes of spending long time with her and had plans for the future and now nothing is going to happen. All these thoughts might be causing you sadness, disappointment and some anxiety and anger on the other hand. While it's important to be an important part of someone else's life, yet it's also important to know when to call it off if it's not working anymore. 1. At this age it is common for boys and girls to get attracted to each other and spent some time together. But equally common is breakups when one or both see that their needs are too different now and the other person will not fit the requirements any more. While this process is very heart breaking, but it is also important so that you can meet different people and see who is your kind of person and who will help you in the next phase of life ie. Job, marriage children. 2. By going through different relationships you will also understand yourself better and discover many hidden qualities and weaknesses in you. It's your growing edge to work through your weaknesses and sharpen your qualities. You will also discover your passion, dreams and hobbies and interests. 3. I suggest that you look at this breakup as a learning lesson and an opportunity to improve on any thing that was your mistake and assess your life choices again. What was meant to go will go. Let it go and you carry on with your journey. 4. Being flexible and independant in relationships is important. There will be times when you might not have any body's support or company. That is the time to learn to be your own friend and give yourself that love which you want from a close friend. This is healthy self love and very important for self confidence and high self esteem. 5. Indulge yourself with meeting new people, going places, discovering your passion, hobbies etc. Spend time alone with yourself to nurture the person within you.
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I am 25 yrs old male and have backpain in last 2 months. How to solve my problem?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 25 yrs old male and have backpain in last 2 months. How to solve my problem?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I am very slim and sick. Please give me a suggestion for problem. I am 28 year old.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diabetology
Dietitian/Nutritionist, Delhi
I am very slim and sick. Please give me a suggestion for problem. I am 28 year old.
Hi lybrate-user, genetic predisposition is a major factor if you do not any any medical history or any sign for hyperthyroidism. You can easily start putting on weight by eating at frequent intervals, incorporating high protein diet and doing some strength training.
1 person found this helpful
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I am 23 year old and I am suffering from pimples on my face and my back can you please suggest me some medicine to overcome from the pimples and spots too.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 23 year old and I am suffering from pimples on my face and my back can you please suggest me some medicine to ov...
Hello, not to worry, we care cause for pimples: due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food treatment: a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply daily take carrot or beet home made juice.
1 person found this helpful
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What is the role of aspirin in cerebral or hemorrhagic stroke. At the same time aspirin prevents heart attack. Sir, please put some light in the above circumstances, where a cardiac patient is taking aspirin 75 mg daily and the chance of hemorrhagic stroke of the same patient is increasing many folds. What the patient should do? Regards.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the role of aspirin in cerebral or hemorrhagic stroke. At the same time aspirin prevents heart attack.
Sir, p...
There is a chance that aspirin may induce bleeding and you have to take precautions . This is not clearly proven theory as the heart patients are advised aspirin
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