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Dr. Upendra

General Physician, Khammam

200 at clinic
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Dr. Upendra General Physician, Khammam
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Upendra is a trusted General Physician in Gajula Ramamaram, Khammam. He is currently associated with Dr.Upendra 's Clinic in Gajula Ramamaram, Khammam. Save your time and book an appointment online with Dr. Upendra on Lybrate.com.

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1.In porn movies how they doing anus sex. In general girls r not liking the anus sex. They feel more pain , itching & irritation burning . At the same time it's a good for a healthy sex life ? 2.what's the advantages & disadvantages of anus sex.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Its risky. Following tips will help you:- use plenty of lubricant (e. G. Ky jelly) to reduce the risk of tissue tears and minimize friction. Try to relax by taking a warm bath before anal sex. Lying on your stomach may make entry smoother. Stop anal sex if you start experiencing pain. If you experience bleeding or you notice a boil or rashes around the anus or a discharge coming from it, see a doctor as soon as possible.
4 people found this helpful
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I had a hard love bite which made the mark very visible. Now the skin is also rough from that area and its like a wound. Its even paining a lot. Its very embarrassing. please help. I hve been trying to put everything from soframycin , borolin , coconut oil, calamine. Its not working out, please help.

BAMS
Ayurveda, Ambala
I had a hard love bite which made the mark very visible. Now the skin is also rough from that area and its like a wou...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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I am new married couple so when I got a safe sex in after my partner period time in a month pls give me a right suggestion or a lady period time then I m free of pregnancy.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am new married couple so when I got a safe sex in after my partner period time in a month pls give me a right sugge...
! 4 th day of cycle, counting onset of period as day 1,+-2-3 days is unsafe period because this is the timing for ovulation. Rest of the days are safe in general, if periods are regular.
10 people found this helpful
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Combat Diabetes with These Ayurvedic Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Combat Diabetes with These Ayurvedic Remedies

Diabetes is a condition wherein the sugar levels in your blood increases significantly. This happens when the sugar you consume from food is not efficiently processed by the body thus, raising your blood sugar levels. An excess concentration of sugar in the blood can make you prone to various health complications.

Symptoms
The symptoms of diabetes include frequent urge to urinate, increased thirst, increased hunger and rapid weight loss, combined with fatigue and irritability. Diabetes can also cause problems in the eyes, such as blurred vision as well as make you prone to cataracts and even glaucoma (in very rare cases). With diabetes, any injury or body sore tends to take a lot of time to heal.

Causes
Diabetes is a disorder that occurs due to impaired insulin functioning. Insulin is a hormone that is produced by pancreas, which is located right below the stomach. Diabetes, when occurs as a result of insufficient production of insulin by the pancreas, is known as Type 1 Diabetes. In this type, the immune cells in the body attack the cells in the pancreas, which produce insulin, thus discouraging insulin secretion.
Another kind is the Type 2 diabetes, which occurs when the cells in the body become insulin resistant. Most cases of diabetes are of this particular type, as one of the major reasons behind this is following an erratic lifestyle devoid of healthy habits.

Gestational diabetes is the third type, although it isn’t very common. During pregnancy, the various hormones that are secreted in the body can play spoilsport with the functioning of the pancreas, thus the production of insulin. This leads to a drastic rise in blood sugar levels.

Ayurvedic treatment

  1. Eat healthy: Eating healthy assumes the maximum importance; you need to eat healthy in order to control diabetes effectively. Include plenty of fruits and vegetables in the diet, but make sure to pick foods that contain little sugar. Fruits such as bananas and grapes are not the best options for a diabetic. Rather, one should consider cucumber and bitter gourd in such circumstances.
  2. Exercise regularly: Regular exercise can keep your body weight at optimal levels which goes a long way in preventing and controlling symptoms of diabetes. Besides being good for your heart, cardiovascular exercises such as running bring down the excess glucose levels in the blood.
  3. Limit stress: Stress is very harmful for the body as it reduces your immunity against diseases and infections. Leading a stressful life can make you prone to a variety of disorders, diabetes being one of them. Relaxation techniques such as meditation and yoga can help one deal with stress effectively. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I'm 28 unmarried. After having ejaculation I feel a bitter pain in my penis like it may get burst what is it and what are the remedies?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I'm 28 unmarried. After having ejaculation I feel a bitter pain in my penis like it may get burst what is it and what...
Your problem is not a major issue but needs to be treated. Further if you want any more advice, consult me on privately on lybrate.
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Dear sir, I had problem in sex issue when ever I hve sex it gets weak within 2 min and I have small pines and one of my frnd told me to take (sikandar plus) capsules and told that it will make pines grow and harder Cum long tym sex. Can I have it or not sir. Is this better for lyf long if it's not good wat medicine should I take for best sex. Thank you.

BHMS
Homeopath,
Dear sir, I had problem in sex issue when ever I hve sex it gets weak within 2 min and I have small pines and one of ...
Dear Lybrate User, Kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take Homoeopathic Mother Tincture SALIX NIGRA Q, 30 drops, thrice daily, after meals, in a cup of water to get rid of Premature Ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from ERECTILE DYSFUNCTION. There will be a change of medication in this case. To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture AGNUS CASTUS Q Q, 30 drops, thrice daily, after meals, in a cup of water. The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for my Penis Enlargement Kit via Lybrate. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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I had sex with my boyfriend n now i'll get married. Is there any test to check virginity. And is there any complications after my marriage with my life partner?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex with my boyfriend n now i'll get married. Is there any test to check virginity. And is there any complicati...
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
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Hi, i want to know which type of foods i ahve to eat during pregnancy - 9th month?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, i want to know which type of foods i ahve to eat during pregnancy - 9th month?
Hi. A healthy balanced diet rich in proteins and calcium is required during this time. I usually advise my patients to have a big glass of milk daily, along with 5-6 almonds, walnuts and lots of fruits and veggies to keep constipation at bay. Have plenty of chicken, eggs and dals. Hope this information helped you.
12 people found this helpful
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Hii my nose is running all the time and I have some cough problem so tell me what do I do?

MS - ENT
ENT Specialist, Faridabad
It can be chronic rhinosinusitis or allergic rhinitis, most probably. But more dangerous yet uncommon conditions like csf rhinorroea also has to be ruled out. You need to visit an ent surgeon for assessment and treatment.
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I am a 55 years ols male suffering from high blood pressure, blood sugar and high level of cholesterol. I am taking Olmesartan 20mg OD, atorvastatin 10 mg OD, but Ayurvedic drug BGR 34 2tabs twice daily for sugar. My high BP and Cholesterol level are within normal range. My blood sugar HB1ac is 8.2. Pl suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 55 years ols male suffering from high blood pressure, blood sugar and high level of cholesterol. I am taking O...
Mr. Lybrate-user, for controlling diabetes effectively you need specific drugs belonging to modern medicine either oral anti - diabetics or insulin injections. The one mentioned by you, is not at all effective. That particular tablet has been only tried on rats in the lab, there too its effectiveness has been about 67%, which as good as a placebo. No human trials are done, there is no safety data on human beings. I will not recommend this tablet to any diabetes patient. When good control is achieves fasting should be closer to 100mg, pp 150 to 160 mg/100ml and hba1c%<6.8. So you need to shift to appropriate treatment right away. Otherwise you are inviting long term serious complications of diabetes related to every single vital organ in the body. Choice is yours.
1 person found this helpful
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Hi my daughter Jan 1 -15 born is having bow legs. Her vit d level are only 2.dr has prescribed vit d and calcirol. I want to know any exercise to correct bow legs.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hi my daughter Jan 1 -15 born is having bow legs. Her vit d level are only 2.dr has prescribed vit d and calcirol. I ...
This is a sign of very low vitamin d3 levels. Suggestive of disease known as rickets. During active medication of 1o weeks. Usually exercise are not recommended as it can lead to hairline fractures. But do show your baby to some orthopedic surgeon who is trained in children's ortho problems. They can guide you for need and timing of exercise and rarely need of corrective surgery to avoid deformity if any.
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I am suffering from diabetes diseases from one year. Is their any home remedy .since I don't want to get into the habit of taking tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from diabetes diseases from one year. Is their any home remedy .since I don't want to get into the hab...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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My wife is suffering from meningitis. First time it was in june 2013 and again it repeated this time. Please suggest me?

DM - Neurology, MD - General Medicine, MBBS
Neurologist, Kolkata
Dear, what is the type of meningitis? what are the test reports? in case of recurrent bacterial meningitis you rule out csf leak. They can be occult.
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Hi Sir I am 21 year old boy. But my pennis is Too short. I have Done Exercise. Still My pennis size Haven't increase. So what Should I Do now.

BHMS
Homeopath, Sindhudurg
Hi Sir I am 21 year old boy. But my pennis is Too short. I have Done Exercise. Still My pennis size Haven't increase....
Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homoepathic medicines to nourish the entire structure. You can consult me for homoepathic treatment without side effects.
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Hi Im 25 years old. I'm really worrying about my foreskin. While I masturbate and my penis was erect, the foreskin was going back but not beyond the head of the penis (as shown in many porn movies. Is this is really a problem. Will I have problem in sex after marriage.

MBBS
General Physician,
Hi Im 25 years old. I'm really worrying about my foreskin. While I masturbate and my penis was erect, the foreskin wa...
You may have phymosis of penis consult a surgical specialist and get it operated it is minor operation could be done in a day. You will be ok.
26 people found this helpful

Penis pain after masturbation please help I feel pain severely or mild on whole day how to stop pain? I have ejaculate in 1 or 2 minute so how to ejaculate long time duration or my penis have suffer of weakness so please help me.

MD(Am)
General Physician, Secunderabad
Penis pain after masturbation please help I feel pain severely or mild on whole day how to stop pain? I have ejaculat...
Don't masturbate more than 2 time a week. Otherwise it will create many side effects. U ARE putting more pressure on your penis. So stop masturbate for some days.
7 people found this helpful
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I usually get headache during study. I need a effective suggestion to remove this problem completely.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I usually get headache during study. I need a effective suggestion to remove this problem completely.
Headache during study can be due to: 1. Vision problems: Consult an ophthalmologist and wear spectacles after vision check if needed. 2. Improper posture during studies. Follow these tips to avoid headache during studies i) Sit on table chair with straight back. Book should be at comfortable reading distance. Keep table in well lit area and light should fall from front on the book. Ii) In between studies take breaks and splash eyes with water and focus on distant objects. Iii). Take simple analgesics like paracetamol for relief. Iv) Follow fix sleep wake cycle. V) Do not take caffeine or tea in excess. Avoid smoking or alcohol. Vi) Exercise daily. This is just a brief outline. If problem persists, you need to be evaluated in detail.
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Hello I m 24 n have always a mild cold through out all the time please suggest wht to do is it allergic.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days., take honitus 2 tsf 2 times daily for 3 days.. do gargle, take steam, drink warm water. it will help you. it is due to allergic response to cold.
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How to check whether a person is fertile or infertile? How to increase sperm motility?

BHMS
Homeopath, Sindhudurg
How to check whether a person is fertile or infertile? How to increase sperm motility?
Do semen analysis report and send me. To increase sperm motility - Eat a wide variety of foods from all the food groups, which means: plenty of wholegrain, starchy foods (carbohydrates) some protein (lean meat, fish and pulses) some low-fat dairy product (such as semi-skimmed milk and yoghurt) plenty of fruit and vegetables.
2 people found this helpful
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I have been suffering from bipolar disorder Seiziure (depression ) for 1 1 year please help me out with this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been suffering from bipolar disorder Seiziure (depression ) for 1 1 year please help me out with this.
It can be a crippling disease if not treated and if treated early the prognosis is good. So quickly visit a psychiatrist and seek his/her opinion and you must then follow the medication prescribed. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i. E. Feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in you for a personal understanding.
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