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Dr. Upendra

General Physician, Khammam

200 at clinic
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Dr. Upendra General Physician, Khammam
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Upendra
Dr. Upendra is a trusted General Physician in Gajula Ramamaram, Khammam. He is currently associated with Dr.Upendra 's Clinic in Gajula Ramamaram, Khammam. Save your time and book an appointment online with Dr. Upendra on Lybrate.com.

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I have gastric problem how can I do service who can I feeling better what is the solution of this.

MBBS
General Physician, Cuttack
I have gastric problem how can I do service who can I feeling better what is the solution of this.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days 8.Consult me for further advice
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Hi My wife is pregnant for 13weeks, and she has severe headache what medicine to be taken, we for got to ask Dr. from last appointment.

BHMS
Homeopath, Faridabad
Hi My wife is pregnant for 13weeks, and she has severe headache what medicine to be taken, we for got to ask Dr. from...
Hello, she can take homoeopathic medicine , these are effective and don't have any side effects;- Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
1 person found this helpful
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I'm 33 years old. My height is 182 &waight is 98. I am bp patient from last 2 years. Can I have possibility of diabetes?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi Yes you can have its better you check your lifestyle and diet reduce your weight eat less drink lots of water you can use honey and Dal chini daily acupressure will give you best result Dr. Vasundhara
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I generally have low blood pressure around 90/70. However for a few weeks I have experienced some chest discomfort and lower blood pressure.

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani/electral powder with water 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9.Take.adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor BP and consult physician for advice and treatment 12. If required take ECG after consulting doctor.
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Im suffering from nerve pain (pinching and shock like sensation) in my penis since last 2 years. I visited a Doctor (mbbs) and he prescribed me a medicine - nurokind gold. While treatment I feel some cure. But after some day pain returned. And once again my doctor prescribed me pregabalin. But results are same as before. Why should I do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Im suffering from nerve pain (pinching and shock like sensation) in my penis since last 2 years. I visited a Doctor (...
HI Rahul.. I can give you assured results with homoeoapthic treatment if you consult with more details as it is very necessary.. Still you may take homoeoapthic medicine Nux Vomica 1M one dose..
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Hy. Sir my penis is nt straight is twisted .i am vry wrry abt it is thr anybprblm mujay kya krna chaiye. My penis ia not straight is twisted right side.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hy. Sir my penis is nt straight is twisted .i am vry wrry abt it is thr anybprblm mujay kya krna chaiye. My penis ia ...
Try the following remedy it will surely help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. It will surely help you.
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Not getting sleep. As I am gnt to sleep early at midnights I am waking up. I dnt know why like that itzz happening.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
Not getting sleep. As I am gnt to sleep early at midnights I am waking up. I dnt know why like that itzz happening.
Sleep Hygiene is term used for availing sound sleep. Bed should be cushioned, No wrinkles on bed sheet. loose night suit, no light or sound of ticking clock/ noise from mobile in the room, small soft pillow. no tea /coffee/ excessive water/ overeating, before going to bed. Sleep has two phases, REM (Rapid Eye Movement) Sleep and NREM (Non Rapid Eye Movement) Sleep. These phases keep alternating at some interval. REM sleep is sound sleep and dreams are experienced in this phase. Going to sleep while sitting in bus /chair (CAT NAP) occur in REM sleep. If you experience One REM Sleep/CAT NAP, you will have satisfaction of adequate sleep. If you hit the bed during NREM Sleep Phase then you will keep tossing in bed till REM Sleep Phase come. Don't carry your office tension to bed room.
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I am suffering from the cough problem and this problem is increasing day by day. I have already taken the more and more treatment of my this problem please tell me the solution of my this problem.

MBBS
General Physician, Jalgaon
Please It seems that your immunity is low Please increase it by Sleep early and wake up early Go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid direct air to face Avoid cold drinks ice cream cold water Take Special Chyawanprash by Patanjali regularly Tab geriforte by Himalaya regularly 2... 2 These will increase your immunity For coughs. Kankasav 15 ml twice daily with water Somasav 15 ml twice daily with water Re Consult me on Lybrate after 3 wks.
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My heartbeat very fast when I am little bit frightened, is it a symptom of blood pressure?

BHMS
Homeopath, Pune
My heartbeat very fast when I am little bit frightened, is it a symptom of blood pressure?
No. This is not a symptom of blood pressure. Whenever we are emotionally high. Our heartbeat increases which is very normal.
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My daily walk in morning 6 km and breakfast cornflakes , oats biscuit, apricots, almond, walnuts, finish before 8.30 am and 10.30 am one cup rice dal, sabji, after 1.30 pm three nos chapati and sabji, 5.30 pm fruit salad water million , papaya and apple, then 8.30 pm 2 nos chapati sabji. 103.0 in bed please answer my benefits of life.

MBBS
General Physician, Cuttack
My daily walk in morning 6 km and breakfast cornflakes , oats biscuit, apricots, almond, walnuts, finish before 8.30 ...
Your dietary habit is very good. It will keep you physically and mentally fit. Stick to this habit. Go for yearly medical examination and check your bp, do investigations like blood sugar, blood urea, lipid profile, liver function test, ecg. Avoid streess and anxiety. Drink 8-10 glass of water daily. Have 7-8 hours of sleep. Do yoga/ pranayama etc to calm your mind, control emotion and relieve stress.
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Can I have shilajeet power gold, I'm 28, weight 69, hight 5.7,normal in physic, no any medical treatment undergo. Tell about its doses or any better idea beside this to boost sexual power. Someone has guided me mix powder of - 1- shtawar 2-safe musli 3-konch k been 4-ashwagandha For long term benefit, please guide me for both my question.

BHMS
Homeopath, Sindhudurg
Can I have shilajeet power gold, I'm 28, weight 69, hight 5.7,normal in physic, no any medical treatment undergo.
Tel...
Homeopathy is effective in increasing the sexual power of men as it stimulates the sex hormones and gives you energy that you lack during the sexual intercourse and increase sex time naturally. It improves the sexual drive that is sure to improve your relationship with your partner .. consult me for homoepathic treatment without side effects. .
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I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain. Please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain...
You should take slight less dose of meal from your hunger, do not drink water at the time of meal, take water after half an hour later. At night sleep after 2 hrs of meal. Takes less spicy less oily foods in diet, do not takes cold drink. Do not walk excessive after meal.
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I have feel fever from last 4 days and have pain in whole body, what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have feel fever from last 4 days and have pain in whole body, what should I do?
Hello, kindly follow health advices given below: 1.Avoid exertion 2.Take Tablet Paracetamol 500 mg after food as and when required for Fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3.lot of fluids to be taken 4.Take proper diet homemade food like moong dal Dalia, chapatti etc. 4.Avoid wearing synthetic and tight cloths. and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach Pain so that we can confirm cause of fever kindly go for CBC test and consult physician
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Hi Good morning My daughter is 5 years old she has lots of Lice in her hair We r still using medical shampoo n Neem hair oil but not getting relief Pls advice what should I do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello Ms. lybrate-user, I understand head lice can be a very irritating experience. Though unhygienic and unclean hair can lead to head lice, but even if you keep your hair clean and wash hair daily, you can get head lice by touching your head to an infected person’s head. Head lice can easily be transferred by brushes, combs, barrettes, headbands or sharing the towels, clothes or even furniture of the infected person. You can treat head lice by adopting both at home treatments that are safe or with the help of chemicals that are easily available both over-the-counter or on prescription by the dermatologist. To get rid of head lice at home, use a fine-toothed lice comb to remove lice. Comb your hair daily with this comb till all lice are out of hair. An important point to remember here is that you might again get head lice this way as head lice can crawl into your sheets, towels, clothes. So dry clean your bed sheet and other clothes in hot water. Clean all your furniture and floor with a good disinfectant. Chemical treatment of head lice gives quicker and more permanent solution to do away with lices. You can buy a good shampoo or leave on chemicals after consulting a dermatologist. Since, such solutions contain pesticides, a dermatologist should always be consulted before use.
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DEAR DOCTOR,I AM AGED ABOUT 60 YEARS HAVING TYPE II DIABETES FROM LAST 30 YEARS.I AM FEELING TIRED AND WEAK IN SPITE OF TAKING REGULAR MEDICINE AND INSULIN AS PRESCRIBED BY MY DOCTOR.SOME TIMES I ALSO FEEL SUDDEN PRICK IN HEART AND MANY PLACES OF MY BODY LIKE LEGS AND BRAIN.I DO REGULAR EXCERCISE AND WALKING.ALL THE PROBLEM ARE DUE TO DIABETIES OR OLD AGE,ANY REMEDY TO HAVE A GOOD LIFE FOR SOME TIME.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your problems appears to be side effects and complications of DM Medicines will help to control sugar levels only. I feel you are suffering from diabetic neuropathy. Your symptoms are not due to age suggestions: 1.take inj.eldervit once in three days 2.get the report of average glucose(glycosylated hb every 3months) 3.strict diet control in consultation with dietician
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I was diagnosed with pcod. I did treatments. But still having the same issue. Currently I am on Ayurvedic treatment since 4 months. Still facing irregular periods. I had my last period on 20th Jan. please help.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I was diagnosed with pcod. I did treatments. But still having the same issue. Currently I am on Ayurvedic treatment s...
Hello, perhaps you can benefit from some western herbs. I am listing some for you: CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Hope this resolves your problem.
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I am breastfeeding mom my son just had vaccination on 30/06/2017 and he is in 17 weeks old .yesterday I drank contaminated water. Today he does 3 loose motions witch is watery compared to previous. What to please reply me urgently. Thank you.

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Plesae do not worry. The motions will settle down. As a precaution, you can give him zinc syrup, 5 ml daily for 14 days.
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I m 19years old boy I m hardly shameless with our sweat smell very bad in underarms please tell me how I prevent it? What things I do?

MBBS
General Physician, Cuttack
Excessive sweating is due to1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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How to tackle Migraine

DM - Neurology, MD - General Medicine, MBBS
Neurologist, Hyderabad
Migraine can be tackled by a combination of medical and lifestyle measures.
Medical measures: if you have frequent episodes, you will need 2 types of medicines- one to be taken daily for a period of at least 6 months as prophylaxis and 2nd to be taken during attacks of headache for quick relief of pain. These medication should be started only after consultation with a neurologist and ruling out other rare but serious causes of headache.

Lifestyle measures:
Lifestyle measures play an equal, if not greater role in management of migraine. They include:
1) regular intake of meals. Avoid fasting, eat breakfast, lumnch and dinner at fixed timings.
2) good 7 hours of uninterrupted sleep daily
3) avoiding foods that precipitate migraine like cheese, chocolate, excess coffee/tea and sour foods

In addition, you may have to temporarily avoid excessive travel and exposure to sunlight which can precipitate headache. Yoga/ meditation and relaxation techniques will help immensely.

My father has a higher than normal psa levels in prostrate, counts 15, help to reduce, doctors says to no surgery, his prostrate weights only 84 gms, doctors has given him antibiotics to reduce it Or what can be done further, if it does not come down.

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
My father has a higher than normal psa levels in prostrate, counts 15, help to reduce, doctors says to no surgery, hi...
If he has urinary symptoms and psa is high, he should have surgery by endoscopic method. The excised gland then can be sent for biopsy. If he has no urinary symptoms then he should get biopsy of prostate done to rule out cancer.
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