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Mr. Akshay Devidas Wakode

Aroma Therapist

Hematologist, KHAMGAON

2 Years Experience
Mr. Akshay Devidas Wakode Aroma Therapist Hematologist, KHAMGAON
2 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Mr. Akshay Devidas Wakode
He has over 2 years of experience as a Hematologist. He studied and completed Aroma Therapist . You can book an instant appointment online with Mr. Akshay Devidas Wakode on Lybrate.com.

Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 27 years of experience on Lybrate.com. Find the best Hematologists online in Khamgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Aroma Therapist - A N Magadh Medical College, Gaya - 2015
Languages spoken
English
Hindi

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I'm having a pain when I bend my wrist. It seems like a nerve has some problem and it's growing it'd be better if I post a picture or video of it.

BHMS
Homeopath, Faridabad
I'm having a pain when I bend my wrist. It seems like a nerve has some problem and it's growing it'd be better if I p...
Hello, you should take Ruta 30 Ch 3 drops , twice daily and Hypericum 30 Ch , 3 drops once daily. Apply Topi Arnica gel over it. Revert after 10 days.
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My mother is 40 years old and I think she is suffering with insomniac because she keeps on telling me that she couldn't sleep properly at nights. It take at least 1hour for her to sleep after going to bed. Could you please tell me any suggestions?

MBBS
General Physician, Cuttack
My mother is 40 years old and I think she is suffering with insomniac because she keeps on telling me that she couldn...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Would you please suggest remedy for Periarthrits Rt.Shoulder joint which is causing pain while lifting some weight of 10kgs say a bucket full of water.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
What is your age? if the pain is only during lifting heavy weights then the problem might be different. Have you got a mri done?
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At the time of sleeping my mom feel like someone talking around .so she can't sleep at night. Why this happens?

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
At the time of sleeping my mom feel like someone talking around .so she can't sleep at night. Why this happens?
The causes of lack of sleep are many. There is no use of treating the symptoms alone by putting a band aid fix. You have to treat the cause. A detailed history and lab tests are needed to pin point the cause. U cannot fix your health without fixing your diet. Please visit my website and get educated. If interested take a consult with me and Ican fix things with nutrition and life style changes with minimal or no medication.
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I am 39 years old lady. I suffer with leg pain before 4 months. When I am sitting/ sleeping some times, I am not walking suddenly feel pain in my foot. Basically back side my foot sir, I request you to please give suggestion about consider my problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 39 years old lady. I suffer with leg pain before 4 months. When I am sitting/ sleeping some times, I am not walk...
Hello you may have plantar fasciitis. Do cold fomentation to the sore area for 20 minutes three or four times a day. Learn stretching exercises from physiotherapist. Thanks.
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I am very often getting joint pain in my leg. I am aged 69 years with active work. Please suggest the treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am very often getting joint pain in my leg. I am aged 69 years with active work. Please suggest the treatment.
Heat fermentation twice a day and avoid long standing do knee exercises like quadriceps slr if it work then ok others wise tk physiotherapy treatment must for you and calcium supplements.
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I can't sleep more than 5 hours after many medicines till I can not repair it please help e to solve this.

MBBS
General Physician, Mumbai
I can't sleep more than 5 hours after many medicines till I can not repair it please help e to solve this.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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My mom is having a problem of sleeping. Her blood pressure also fluctuates. Doctors suggested her to take rivotril, but after taking that her head becomes heavy and instead of sleep at night she keeps on drowning in the whole day. His BP is also not stable.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My mom is having a problem of sleeping. Her blood pressure also fluctuates. Doctors suggested her to take rivotril, b...
The medicine you have mentioned is generally prescribed for seizures and fits. It is likely to make her drowsy and uncomfortable as you have mentioned. Please go back to the doctor who has prescribed this medicine and ask why it was given; Please send her blood reports, BP reading for 3 times taken in 1 week (for proper BP evaluation) for proper guidance can be given for her treatment. Also, send information on what she does, eats, works etc so her lifestyle can be modified to her her regain better health.
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Hi I am 30 yrs old and I am suffering from thigh pain from last couple of weeks. It's getting more when I am driving car. What should I do for relief?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello doctors am 23 years I feel I need to sleep well but when I try to sleep I can not I keep trying but I end up sleeping only 5 or 6 hrs I can not sleep more then that I try but nothing and am still tired. What should I do?

MBBS
General Physician, Mumbai
Hello doctors am 23 years I feel I need to sleep well but when I try to sleep I can not I keep trying but I end up sl...
Do not sleep in the afternoon. Use your bed only for sleeping and not for other activities like eating, studying or doing office work. Stick to your routine time of sleep. Do not watch television at times of sleep. Keep your mobile switched off or on silent mode during time of sleep. If you like reading books, please read books before going to bed. This will tire your eyes and they will close leading to sleep. Try to sleep early, so that you have longer hours of sleep. Do not go to sleep at night immediately after having a meal. Include sleep inducing foods like milk and milk products at meals.
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My bone below the both knees pains when i do workout or play any game. The pain is severe that i cant bear it. What is the solution for it?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
It cud be tendinitis as per your explantions, give rest to your knee,can try physio and check your playing regimen as well as foot wear etc to avoid recurrances. Still not clear see m Dr Kamal Bachani,MS(ortho)
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Hi. Dear sir, Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. Dear sir,
Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Am a diabetic not getting sound sleep upper portion of head was paining morning irritation etc.

DHMS (Hons.)
Homeopath, Patna
Am a diabetic not getting sound sleep upper portion of head was paining morning irritation etc.
Hello, lybrate user, you are advised to maintain all sorts of antidiabetic norms to get sound sleep. Maintain your obeasity, first as well. Considered. * go, for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body. * tk, plenty of water to eliminate toxins, regulate metabolism. * go, for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor, beta cells to maintain your sugar level and to feed heart and get your insomnia checked, as well. * go, for either of cycling, swimming, gardening, dancing, playing badminton. * maintain 1200-1600 calories, through dietary regulation. * tk, 4 marie, biscuits with a cup of tea -1 cup of sprouts, 1/2 apples -morning at 7.00 am. * 3 sliced breads with one cup of milk (without sugar, 1 egg,(white portion) at 9.00 am. * 100 gm of fruits can be taken, avoiding grapes, banana, ripened mangoes. * 3 breads, or 2 bowl, of rice, 1 bowl of green veg. 1 small bowl of pulses, 2/3 bowl of diluted curds at 2 p. M * tk, 4 nos of marie biscuits with one cup of tea (without sugar, 1/2 apple, or, 1/2 cup, of sprouts, at 4.00 pm. * 3 breads, or, 2 bowl of rice, 1 small bowl of pulses, 1 bowl of green vegetable, 1 small bowl of curd in dinner at 9.00 pm. * finally, one cup of milk at bed time * ensure, sound sleep for 7 hrs. In d night. * avoid, direct sweets, junk food, caffeine, smoking, dust, smoke, spicy, fried -intake. Beverage, alcohol, grapes, banana, ripened mangoes, sugarcane juice, potatoes, sweet potatoes, peas * follow all d instructions of your diebetologist along with desired medications for your sound health. * homoeopathy can help you in need. * report, fortnightly, your feedback matters, please. Stay fit & fine.
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I have become very lazy and sleepy. I have to study hard but not feel to do so. What should I do. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have become very lazy and sleepy. I have to study hard but not feel to do so. What should I do. Please help.
At this age, the experience is significant for some unresolved feelings from childhood. Apart from that it is possible that you are going through a spurt in your growth hormone. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I have pain in my right shoulder from last five months. It is really painful what is the reason Plse reply as soon as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right shoulder from last five months. It is really painful what is the reason
Plse reply as soon as...
Avoid computer work and heavy weight. Tk muscle relaxant medicine and heat fermentation twice a day if it work then ok other wise tk physiotherapy treatment for few days.
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I am suffering from severe leg pain during night whenever I go to bed, I don't any other health related issue's only leg pain that too not in morning.Please tell.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from severe leg pain during night whenever I go to bed, I don't any other health related issue's only ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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Hi I am 39 years now. Suddenly my heels have started paining so much that some. Time.it becomes very impossible to put the foot on the floor. Specially in the morning when get up and try to put on floor. I remember God that time. Pl guide. Thanks.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi I am 39 years now. Suddenly my heels have started paining so much that some. Time.it becomes very impossible to pu...
Heel pain as in your situation is most likely due to plantar fascitis. There is inflammation of plantar fascia which is a sheath of tissue in sole of foot extending from heel bone to toes. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession.
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I have pain in my ankle joints and knee when I get up in the morning. My blood sugar is normal and Uric Acid is also normal. What should I do. I am 52 years old.

CCPH, BHMS
Homeopath, Bhilai
I have pain in my ankle joints and knee when I get up in the morning. My blood sugar is normal and Uric Acid is also ...
You cn hve sprouts daily mrng empty stomach try for few days if you dnt get relief thn try for homoeopathy medications. U cn consult me for tht.
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I am 20 years old I am suffering from hand and shoulder pain I tried some creams and pain killer what you I do tell me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 20 years old I am suffering from hand and shoulder pain I tried some creams and pain killer what you I do tell me.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help.
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I need 12 hrs for Sleeping ,if I get earlier I'm not able to do anything actively, why it happen After 8th std my height cannot be increased still now, my growth stopped why Is any thing wrong, or to take any medicine My stamina is poor What should be a perfect one to maintain my health become great,

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I need 12 hrs for Sleeping ,if I get earlier I'm not able to do anything actively, why it happen
After 8th std my hei...
Hello, Excessive sleeping is not advisable that makes you more lethargic and weak. Reduce sleeping hours. And get more active.
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