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Dr. Vijay Kumar Panjwani

Pain Management Specialist, Katni

at clinic
Dr. Vijay Kumar Panjwani Pain Management Specialist, Katni
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijay Kumar Panjwani
Dr. Vijay Kumar Panjwani is a popular Pain Management Specialist in Khirheni, Katni. He is currently practising at Vijay Katni Pain Clinic in Khirheni, Katni. Book an appointment online with Dr. Vijay Kumar Panjwani and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 38 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Katni. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I was suffering from headaches from last week and I am feel too much weakness I need help I also take a medicines by my family doctors.

BAMS, MD Ayurveda
Ayurveda
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I was suffering from headaches from last week and I am feel too much weakness I need help I also take a medicines by ...
You can go for following remedy it will help you 1. Separate the rind (outer covering) of 2-3 lemons 2. Chop and crush the lemon rind to make a paste 3. Apply on the forehead for quick relief this will help with your concern your problem is permanently cure by ayurvedic treatment.

BPTh/BPT
Physiotherapist
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Low-impact exercise for joints -

What exercises are good to protect your joints? The best choices are low-impact options like walking, bicycling, and swimming. That's because high-impact, pounding, and jarring exercises can increase the risk of joint injuries and may slowly cause cartilage damage. Light weight-lifting exercises should also be included. But if you already have arthritis, first speak with your physiotherapist.

Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?

BAMS
Ayurveda
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Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

My grand father 60yrold man suffering from leg angle pain while walking or after walking sugest the best medication and advice for my grand father.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My grand father 60yrold man suffering from leg angle pain while walking or after walking sugest the best medication a...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...

I have back pain near the waist from last two days. It started after I lifted a heavy bag. The pain is less when my spine is erect and straight, but increases if I bend towards front. I have used a lumber support belt but it helped only very little.

D.P.T
Physiotherapist
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I have back pain near the waist from last two days. It started after I lifted a heavy bag. The pain is less when my s...
dear user, continue using LS belt. correct your sitting standing and sleeping posture. take physio treatment for 10 days ultrasonic therapy helps reduce pain quickly.

Hi doctor. i'm a software engg and I working for fifteen hours daily. And I had severe neck pain at end of day. Is any option to get relief from it.?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

MSc
Dietitian/Nutritionist
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
You can maintain it by 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.

My Stomach is paining from morning, what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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My Stomach is paining from morning, what to do?
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid consumption of alcohol. Smoking. Junk food. Spicy food. Fermented food. Walk for atleast 45 minutes a day.

Can you please help. My son is 2.6 yrs. He has 8 times loose motions since morning with stomach cramps. Light fever, little headache. Have given enterogermina but still its continue.

B.H.M.S,
Homeopath
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Can you please help. My son is 2.6 yrs. He has 8 times loose motions since morning with stomach cramps. Light fever, ...
Hello. You give homoeopathic medicine to your son as per direction.------------------ 1. Nux vom 30 one drop 03 hourly alternate with no 02 medicine. 2. Aloes 30 one drop 02 hourly alternate with no-1 medicine. 3 give two spoonful electrol powder in a glass of water 4 time in a day.

I am getting pain and burn in penis when I pass the urine and even it pains and feels burns when I do not urinate at tip of penis. The forehead is not paining. I do not have UTI and STD.

BHMS
Homeopath
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I am getting pain and burn in penis when I pass the urine and even it pains and feels burns when I do not urinate at ...
Dear lybrate user, take homoeopathic can notharis 30, 5 drops, thrice daily, in a cup of water for 10 days. Your problem will subside within 10 days of medication.

His shoulder is sometimes very pain.What to do?

Bachelor of Occupational Therapy (BOT)
Physiotherapist
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His shoulder is sometimes very pain.What to do?
Avoid strenuous activity, and give rest to shoulder for few days. Few session of swd, tens may help.

My mother is suffering from extreme joint pain on left knee. And swelling. She is 48 years old. Wat should we do? W.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother is suffering from extreme joint pain on left knee. And swelling. She is 48 years old. Wat should we do?
W.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway. So kindly advs me pls.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway....
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

I have pain in my neck for so many days I do regular exercise but no aaram what to do.

cc USG, MBBS
General Physician
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It neck pain is present we need to avoid neck exercise follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician for Further Management

I am a 18 year old men. I have some stomach problem. It happens now and then. I fell really occurred. What should I do. Please give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 18 year old men. I have some stomach problem. It happens now and then. I fell really occurred. What should I d...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinne.

I have been suffering from headaches for a long time. I have them atleast 1-2 times in a week. Any solution?

MBBS
General Physician
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I have been suffering from headaches for a long time. I have them atleast 1-2 times in a week. Any solution?
For headache take tablet paracetamol and check your eye sight for refractive error and also we should rule out sinusitis as the cause of headache

I am shaik Pradeep I'm 57 years old I'm suffering from neck pain from 3 years back I have used zandu balm but no use please suggest me some advice to get back soon recover.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am shaik Pradeep I'm 57 years old I'm suffering from neck pain from 3 years back I have used zandu balm but no use ...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

I am 25 years suffering from headache this headache is due to migraine so what you prefer me to do if there are medicine's in the market that can help to get relief from it if you could tell me it would be very good thanks and would await for your reply in my mail do suggest me something as soon as possible.

cc USG, MBBS
General Physician
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I am 25 years suffering from headache this headache is due to migraine so what you prefer me to do if there are medic...
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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