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Dr. Hardev Rajput

Ayurveda, kathua

Dr. Hardev Rajput Ayurveda, kathua
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I am 19 years old and my face is getting so dark from last six month please tell me how to get again my natural color.

BAMS
Ayurveda, Ambala
I am 19 years old and my face is getting so dark from last six month please tell me how to get again my natural color.
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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My mom is 46 years nw bt nw a days her 2 teeth starts loosing nw plzz prescribe me a good suggestion.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My mom is 46 years nw bt nw a days her 2 teeth starts loosing nw plzz prescribe me a good suggestion.
Consult a periodontist u may require gum surgery than brush twice daily especially at night massage gums
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Hello sir. I am 30 yr old and my height 5.6" and weight 50 kg. And unmarried. I am thin, but I have feel tiered always. And little more feel sexual disease.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello sir. I am 30 yr old and my height 5.6" and weight 50 kg.
And unmarried. I am thin, but I have feel tiered alway...
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.
1 person found this helpful
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Please tell me about type of fats. The fat in milk is good for health or not. I am consuming buffalo milk. I am in exercise of reducing weight. I am almost 25 kg overweight according to my ht. I already reduce inside of chapati from my diet. Pl.advice.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Please tell me about type of fats. The fat in milk is good for health or not. I am consuming buffalo milk. I am in ex...
If you are on weight loss avoid cream completely .better to take skimmed cow’s milk .take more fiber to get results fast.
2 people found this helpful
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I am an 18 year old boy. The problem I have is of vertigo. I experience several times in a day, and happens most of the time when I bend my neck backwards, or lie down. I take vertin 24, but to no relief. What must I do?

Visiting Physicians Programme, Fellowship in Sinus Surgery (Austria), Micro Esr Surgery, MS - ENT
ENT Specialist, Hyderabad
First we should do the diagnosis by doing eng test. There r vestibule exercise for the same. Take vertin, 48 mg.
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What are the important exercises to overcome the pain and reduce cervical problem related to head and neck?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck, do warm fomentation,do neck muscle exercise,avoid high pillow. inform if not ok,
1 person found this helpful
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Dear sir, I am suffering from neck pain from back side I have to work hours for single sitting please give me some info or help for back pain.

BHMS
Homeopath, Raebareli
Dear sir,
I am suffering from neck pain from back side I have to work hours for single sitting please give me some in...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area.
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I am very week and low weight my age 27 and weight 49 only please weight gain karna hai meri height 5'5ft please koi medicine ya supplement bataiye jisse mera weight increase ho jaye .

Vaidya Visharad
Ayurveda, Narnaul
I am very week and low weight my age 27 and weight 49 only please weight gain karna hai  meri height 5'5ft  please ko...
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
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How to loose weight and belly fat. I have gastric problem so could not have light meal and What kind of exercise should I do. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to loose weight and belly fat. I have gastric problem so could not have light meal and What kind of exercise shou...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
2 people found this helpful
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Hi my mother aged about 45 year, she has more sweating, foot pain etc, I was consult doctor, he told low blood, low-immunity and provided the tablet, tonics for 1 month. What are the reason for continuous swatting, dullness, body pain and how to control it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I had Undergone cervical spondylitis operation 3 discs replaced in 2012. Experiencing internal heaviness too much not able to walk without walker. Medicine leofen 10 mg 2 tab twice. Suggest remedy to overcome heaviness so as to walk like a normal person. Sugar under control age 63.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am having lots of tensed and am unable to get up from bed am suffering from full fever and cough I have tested the blood sample it was known that am suffering from dengue and platelets are getting low so. What should I follow now and how.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am having lots of tensed and am unable to get up from bed am suffering from full fever and cough I have tested the ...
Rest, plenty of fluids, juices. Only paracetamol for fever. And regular platelet assessment. If giddiness, vomiting, abdominal pain, bleeding then urgent hospitalization.
3 people found this helpful
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I want to reduce my weight and on my mouth I have so many darkness and pimples pls tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to reduce my weight and on my mouth I have so many darkness and pimples pls tell me.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight For acne, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What is your recent sugar level if your feeling a stiff shoulder it could be a peri arthritis of shoulder where your shoulder becomes stiff you may need some exercises to get rid of the problem. How long do you have this problem is the pain severe in the night treatments how far can you lift the arm in the front and side ways can you scratch your back you need to do vigorous exercises and some reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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How to gain weight. I'm 24 years old and 5'9' height, 60 kgs weight. Is there any possibility to gain weight? suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Take peanuts soaked in water overnight on empty stomach in the morning. Raisins soaked in water overnight on empty stomach in the morning. Eat bananas and milk and sugar for breakfast.
1 person found this helpful
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I have dry skin and I am getting some problem after wash my face getting irritating can you give some good solution.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I have dry skin and I am getting some problem after wash my face getting irritating can you give some good solution.
Drink minimum 10 glasses of water, eat fruits and vegetables and avoid fried n sugary foods, Apply VENUSIA MAX CREAM 3 times daily.
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I am 19 years old, my BMI is 14.8. I want grow my body and muscles, how can do that. Give me a good food and health drinks list please. Thanking you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 19 years old, my BMI is 14.8. I want grow my body and muscles, how can do that. Give me a good food and health d...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I eat a lot! like a hell lot! milk products chicken egg etc but am under weight. I am 22 and 5'6" long and 50kgs. What am I supposed to do? I am very thin any suggestions of food items?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi its always better to focus on being healthy and not gaining or losing weight. You need to have more muscle mass and lower proportion of fat cells in your body to give you that lean look and a healthy life. So to increase your muscle mass, you need a lifestyle modification that comprises of both, nutritious food and structured workouts.
3 people found this helpful
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Hi, I am 173 cm & my age is 19 years old. Kya meri height 22-23 tak 6 feet ho sakati hai?

DHMS (Hons.)
Homeopath, Patna
Hi, I am 173 cm & my age is 19 years old. Kya meri height 22-23 tak 6 feet ho sakati hai?
Hello, Lybrate user, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Baryta carb 200-6 pills, thrice a day, orally. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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My blood pressure drop daily. I feel so tired and dizzy daily. What should I do? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My blood pressure drop daily. I feel so tired and dizzy daily. What should I do?  Please help me.
Hypothyroidism is associated with hypotension, kindly mention your thyroid profile, ongoing treatment and revert back
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