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Govil Hospital

Orthopaedic Clinic

Moradabad Road Kashipur
1 Doctor · ₹
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Govil Hospital Orthopaedic Clinic Moradabad Road Kashipur
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Govil Hospital
Govil Hospital is known for housing experienced Orthopedists. Dr. Darpan Govil, a well-reputed Orthopedist, practices in Kashipur. Visit this medical health centre for Orthopedists recommended by 88 patients.

Location

Moradabad Road
Kashipur, Uttrakhand - 244713
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Doctor

Dr. Darpan Govil

Diploma In Orthopaedics (D. Ortho)
Orthopedist
Available today
12 Years experience
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I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does start to hurt I can barely walk. I have been putting ice and heat on for thirty minutes each, but it doesn't help. I have also taken pain pills but that does not help either. Can you help me?

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist
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I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does...
You should tk calcium with B12 and D3 supplements. Knee pain at this young age is surprising. If no benefit go for MRI OF KNEE.

For using neck collar have any disadvantages, for small pain can I using neck pain.

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist
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For using neck collar have any disadvantages, for small pain can I using neck pain.
Regular neck collar is not good. You can use during travelling by vehicles & during jerky movements. Regular collar may weaken down your muscles.

I am suffering from survey pain in my leg it was happened while playing in sand when I went to the doctor he said that you had had a far actor in leg.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from survey pain in my leg it was happened while playing in sand when I went to the doctor he said tha...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Hello,My father lost his one leg strength due to some nerves pressed. How to improve the strength of his leg. My father is 56 years old. Weight is 95.

BPTh/BPT
Physiotherapist
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Hello,My father lost his one leg strength due to some nerves pressed. How to improve the strength of his leg. My fath...
1. Get Lumber spine MRI DONE. 2. Start with Physiotherapy treatment and Spinal decompression treatment. 3. Wear lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't do forward bending. 7. Do hot fermentation twice a day. 8. Apply volini cream before sleeping. 9. Take calcium, Omega 3, vitamin D3 and Methylcobalmine supplement for one month minimum.

Avulsion Fracture - Common Causes Behind it

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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A small piece of bone is known as a fragment and it is very common that an avulsion fracture also tends to damage the protrusions of bone to which the tendons attach. This basically means that the tendon or ligament will come away from the bone and it will take a small piece of bone with it. It is sometimes very hard to find out what type of injury you have and this is why knowing the causes and symptoms of an avulsion fracture are very helpful in determining exactly how severe the injury is. 

Here are the causes of an avulsion fracture:

  1. Explosive landing: Athletes who tend to jump or land with great impact tend to get these most commonly. Therefore, it is crucial for your health that if you participate in such sports, you do follow the correct method of jumping.
  2. Explosive extension: Similar to how an athlete landing ferociously can get an avulsion fracture, someone who is extending the legs very violently and explosively during an exercise can also get an avulsion fracture. This is because the bone getting extended could very well damage the protrusions to which the tendons are attached. 

Symptoms
These are the two main causes of an avulsion fracture. There are not many symptoms of an avulsion fracture. This is because an avulsion fracture can only be determined by an MRI or by an X-ray scan. Therefore it is nearly impossible to diagnose that you have an avulsion fracture without looking at the results of the tests performed on the part of your body. However, the way you got the fracture and especially the details of it are very good indications of whether you have an avulsion fracture or not.

Avulsion Fracture - Common Causes Behind it

I am 42 a serving soldier, recently met with an accident and sustained injury to Rt knee thereby not able to hold weight. Presently on 28 days sick leave with knee immobilizer without any medication. Underwent MRI Scan and the report revealed "multifocal marrow contusion oedema with significant synovial effusion, Gd II/III tear ACL and Gd II/III tear of MCL with associated fluid along medial meniscus-capsular attachment and associated myocellulitis. Dr. advised as follows :- ACL/MCL Rupture - Adv Operation. Request provide a second opinion and further course of action that will be required to cure my knee to normalcy. Please provide duration of treatment/mode of surgery/likely time to recover fully etc. Thanking you in anticipation.

MD - General Medicine, DM - Rheumatology
Rheumatologist
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I am 42 a serving soldier, recently met with an accident and sustained injury to Rt knee thereby not able to hold wei...
Hello. You have injured your anterior cruciate and medial collateral ligament along with medial meniscus also. Cruciate and collateral ligament injuries can give rise to knee instability and significant pain also. Weight bearing will be a problem as you are experiencing. Most tears of ACL are complete or near complete (grade 3). Multiple ligament injury usually requires early surgical intervention as your doctor has adviced. The torn ligament is replaced by a tissue graft so that it can regenerate again. This procedure is performed arthroscopically, with minimal incision. Braces are given to prevent knee instability. Anti inflammatory drugs and rehabilitation programme (exercises) will help you regain your stength. But surgery might be unavoidable. Takes around 6 months time for full recovery.
1 person found this helpful

I have back pain whenever I sit without support for 5 Mins I am very frustrated with this I cnt study wat to do is it cx of hvy weights.

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist
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I have back pain whenever I sit without support for 5 Mins I am very frustrated with this I cnt study wat to do is it...
Heavy weight puts stress on spine n may increase back pain. If pain is not relieved by medication n physiotherapy there are some intervention which may help to diagnose as well as treat your pain.

I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear. It's now been 6 months yet there is a grinding sound in that meniscus. I still feel some pain while straightening my leg aerially. Is it normal in rehab or is it a bad sign? Thank you for your help in advance. I'd really appreciate it.

MD(EH)/AM/Accupressure
Acupressurist
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I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear...
Dear lybrate-user, After surfery slight pain is normal. You may do light exercise daily to strong the muscles.

Sir I used to do hand practice thrice in a week ,does it give backpain to me, I mean can it increase my backpain at high level.

MBBS, MS - Orthopaedics
Orthopedist
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Sir I used to do hand practice thrice in a week ,does it give backpain to me, I mean can it increase my backpain at h...
'Hand practice' has nothing to do with back pain. --;Relax & enjoy life.--;Concentrate on your studies & try to achieve you goal in life.

Having pain in the back of my heels. Pains mostly when I wake up. Pain subsides after 1st few minutes. What should I do to stop it?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist
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Having pain in the back of my heels. Pains mostly when I wake up. Pain subsides after 1st few minutes. What should I ...
Get your sr vit d3 level test done. Tilk then take good antiinflammatory medicine. Wear soft sole high heel slippers. Contrast bath for both feet.

My father he is 40 years old he is struglling with body pains .and heavy pain in wrist shoulders and hands .his weight is 68. Give any suggestion.

BPTh/BPT
Physiotherapist
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My father he is 40 years old he is struglling with body pains .and heavy pain in wrist shoulders and hands .his weigh...
Take IFT for 10 days over shoulder @ 10 min x 15 days take shoulder to wrist ok do not carry any type of weight take ICE therapy.

I have continuous back pain, I have done mri xray everything but it did not work, when ever I change my body posture my gets sudden pain then it becomes ok after some time, plzz tell me solution.

D.P.T
Physiotherapist
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I have continuous back pain, I have done mri xray everything but it did not work, when ever I change my body posture ...
Dear lybrate-user, impropet posture leads to pain. Try to maintain correct posture, whenever you feels pain, apply diclofenac ointment for about 20 minutes, apply heat to. Get relief quickly. Do back strengthening excercises to gain strength in muscles.
1 person found this helpful

I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot getting pain. I don't have sugar but always expose of cholesterol. Please suggest either medicine of any exercise for relieve.

BPTh/BPT
Physiotherapist
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I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot gett...
Use silicon heal cushion or silicon insole inside shoe and take IFT at the FOOT for 15 days @ 10 min.

I have an clicking sound in my knees when I squat can you explain why and it's cures.

MD(EH)/AM/Accupressure
Acupressurist
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I have an clicking sound in my knees when I squat can you explain why and it's cures.
Dear lybrate-user you should take diet full of calcium or take Cal. Flour 12 x thrice daily four tablets at a time for five days and call back.
2 people found this helpful

Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.

BPT
Physiotherapist
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Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.
It should be excessive exertion to the joint and muscle. You should reduce the practice time for sometime and do the knee, hip and ankle strengthening exercises. And take calcium tablet for 1 to 2 month.

I am feeling back pain and joint Bones make sound when I stretch or do exercises. I don't it much in day time when I go for sleep its painful. I am also feeling pain in neck. When I bow it down for reading and other work for more than 2.3 min.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I am feeling back pain and joint Bones make sound when I stretch or do exercises. I don't it much in day time when I ...
Test of calcium & vit D Your spine is being affected Take care of your posture Avoid overexertion, respect pain whenever pain is felt take a break from work & relax Apply hot fomentation Take bath with luke warm water adding salt to it.

My left shoulder becoming stiff since three months, to make it ease wat should I do, pl suggest some medicines and exercises, I'm going to physio since two weeks, some improvement is there, is it advisable to take D- vitamin.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My left shoulder becoming stiff since three months, to make it ease wat should I do, pl suggest some medicines and ex...
Apply hot fomentation Do shoulder pendular exercises Do shoulder shrugs Avoid lifting heavy weight Do not lie on the affected side while sleeping
1 person found this helpful

Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time.
Please help.
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
1 person found this helpful

My left foot gets pain in the morning. It reduces after thirty mints walking. what is the remedial?

BPTh/BPT
Physiotherapist
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My left foot gets pain in the morning. It reduces after thirty mints walking. what is the remedial?
1. Start with Physiotherapy treatment. 2. Wear sports shoes only. 3. Don't sit on floor. 4. Do hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 7. Get full body blood test done.

Knee pain. I am trying to lose my weight and now I reduced 10 kg. Still knee is paining v.much. No strength to climb the stairs.

MS - Orthopaedics
Orthopedist
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Knee pain. I am trying to lose my weight and now I reduced 10 kg. Still knee is paining v.much. No strength to climb ...
Congratulations for embarking on the healthy way and loosing 10 kgs. You should start specific exercises for the knee which focus on strengthening your quadriceps and hamstrings. Avoid stair climbing /squatting and sitting cross legged. Do swimming and cycling instead. You may need Cartilage supplements based on further evaluation. Regards.
1 person found this helpful
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