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Dr. Ankur

Dentist, Kasganj

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Dr. Ankur Dentist, Kasganj
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Krishna dental home

Krishna Dental Home Soron Gate KasganjKasganj Get Directions
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Hygiene practices should always be performed well

MD - Consultant Physician
General Physician, Bhopal
Hygiene practices should always be performed well
Proper hand washing, teeth brushing and other hygiene practices

It is very important to learn how to properly take care of your body while you are young. This way, as an adult, you will be able to keep yourself clean and healthy. When we don't take care of our bodies, we can get sick. We can catch colds and stomach bugs from not washing our hands, and we can get diseases on our skin and in our hair from not keeping it clean. Keeping our bodies clean will keep us healthy, and that will keep us happy and feeling good.

Basic hygiene

When you take care of your body by keeping your skin and hair clean, it isn't just because you want to look good. When you are in school, you can catch illnesses more easily because you are around lots of other kids. Germs can spread through the air and can get us sick if they get into our bodies, too. There are even illnesses we can get from not having clean hair, so it is important to always keep our head and hair clean. Washing our bodies and hair every day with soap and warm water in the shower or bath will allow us to rid ourselves of germs, dirt, and body odor. Be sure to take a bath every day before school or at night before bed. When you bathe, wash your face, hair, armpits, ears, neck, and other places that get dirty.

Hand-washing

Our hands touch everything, and then we touch our face and get germs into our bodies. Washing your hands is so important in order to keep from getting sick. Sneezing, using the bathroom, playing outside, playing with pets, blowing our nose, and taking out the trash can get so many germs on our hands. We must always wash our hands after we do these things, especially when we are getting ready to eat a meal or snack or prepare food. It is important to use soap every time we wash our hands so that it will get rid of the germs that make us sick. Wet your hands, lather them up with soap, and then rub them around for at least 15 to 20 seconds. Rinse them well, making sure to get all of the suds off, then dry your hands on a clean towel. It is a good idea to keep your fingers out of your mouth, nose, and eyes so that you aren't getting germs into your body.

Dental hygiene

By the time you are in elementary school, you should be visiting your dentist on a regular basis. Even though the dentist cleans our teeth, we must do our part at home to make sure that our mouths, teeth, and gums stay healthy. Keeping your mouth healthy will help you to keep other parts of your body healthy as well. We should be brushing our teeth at least twice every day, once in the morning and once before bed. Be sure to brush all of your teeth, even the ones in the back that are hard to reach. If you can do it yourself, you should floss your teeth, too. Whenever we eat, food can be left behind between our teeth, and this can cause problems. Gently move the floss between each tooth in order to make sure your remove any food or plaque left behind after brushing. It is a good idea to brush your tongue in order to have fresh breath, too. Eating a healthy diet full of fruits and vegetables will help to keep your mouth and teeth clean.

Other health and hygiene practices

Staying healthy and living a healthy lifestyle will help you to keep your body free from disease and sickness. When we take care of ourselves, we can stay healthier. Try to get enough sleep at night: you will feel better and do better in school when you've gotten a good night's sleep. Kids in elementary school need around 10 to 11 hours of sleep every night. Eating a healthy diet will help your body to stay healthy as well. When we fuel our bodies with fruits, vegetables, healthy grains, and protein, we can look and feel better. Eating a diet that is beneficial for your body will help you to grow stronger as you get older, too. Exercising daily will help you to stay healthy and will also help you to get a good night's sleep every night. Each day, try to get at least 30 minutes of activity so that your body gets adequate exercise. Get active, play hard, and get your heart rate up by riding your bike, playing basketball, jogging, or jumping rope, which are all great ideas to get good exercise each day. You can also do activities inside that will benefit your body, like dancing, playing active games, or even playing tag. Staying active will help you live a healthy lifestyle.

187 people found this helpful

He has weak teeth and its bleeds whenever he eats hard food. Is this a big problem?

BDS
Dentist, Gurgaon
He has weak teeth and its bleeds whenever he eats hard food. Is this a big problem?
kindly get cleaning and polishing done by dentist..as you might have tartar/deposit on your teeth. and use mouthwash for one month rinse two times a day...
1 person found this helpful
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MDS
Dentist, Delhi
The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly.
10 people found this helpful

INVEST IN YOUR TEETH

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
INVEST IN YOUR TEETH
Your teeth are used by only you for deriving energy from food you eat. So you are not spending on your teeth but investing in them!
4 people found this helpful

I'm male and 15 years old. My all teeth's so sharp when I chew food and drink something. I feel pain in my gums due to sharpness of it. It hits my tongue and gums.

BDS
Dentist, Bangalore
Sharp teeth can be corrected by smoothening the cusps and polishing it. But please do visit your dentist to knw hw sharp is your teeth and if the treatment really helps.
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Sir I have got toothache since last week. I do not know the reason of this kindly help me.

BHMS
Homeopath, Faridabad
Sir I have got toothache since last week. I do not know the reason of this kindly help me.
Hello, take plantago major Q, 10 drops twice daily with water. Take mag phos 6x, 6 tabs hrice daily with hot water. consult a dentist if you do not get relief.
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I am suffering from the extra growth of gums on my teeth. It does not give any pain to me. How to reduce the extra growth.

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
I am suffering from the extra growth of gums on my teeth. It does not give any pain to me. How to reduce the extra gr...
Dear lybrate user, the reason for extra growth of gums can be history of any trauma to gums or poor oral hygiene. If you want to take proper treatment for that, first you have to go for oral cleaning or prophylaxis. If it is not reducing you have to go for excision i. E. Removal by cutting it from base.
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Hi madam. I am naveen I have suffered from small problem. In sleeping and any time my mouth is opened. Recenlty the from 3 yrs I have suffered these one. Please tell me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi madam. I am naveen I have suffered from small problem. In sleeping and any time my mouth is opened. Recenlty the f...
Kindly consult a dentist & an ent doctor in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. Mouth opening during sleep may be due to abnormal facial growth, high palatal vault, dental crowding or mal occlusion, proclination, deviated nasal septum, obstructive sleep apnoea - upper airway obstruction, adenoid facies, swollen tonsils. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have so much pain in my teeth when I drink anything cold. Suggest me what I have to do.

BDS
Dentist, Vadodara
I have so much pain in my teeth when I drink anything cold. Suggest me what I have to do.
It can be either due to decay or sensitivity. Get your teeth x-rayed to determine the cause of pain. Decay can be removed n cavity can be filled with cement with or without rct depending on the proximity of decay to the nerve endings. For sensitivity, use desensitizing toothpaste like sensodyne twice daily.
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I will brush my teeth very well but some bad smell coming wen I am talking can you teach me how to brush.

BDS
Dentist, Kolar
I will brush my teeth very well but some bad smell coming wen I am talking can you teach me how to brush.
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Get scalling done by dentist. Use proper brushing techniques. Brush , floss n use mouthwash twice daily. Massage ur gums with ur finger tips after brushing. Keep ur tongue clean. Rinse ur mouth well after each meal. Get ur decay teeth filled. Visit ur dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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