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Dr. Usha Manon

DGO, MD

Gynaecologist, Kasargod

18 Years Experience
Dr. Usha Manon DGO, MD Gynaecologist, Kasargod
18 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Usha Manon
She has been a practicing Gynaecologist for 18 years. She has completed DGO, MD . Save your time and book an appointment online with Dr. Usha Manon on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Kasargod and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DGO - Kerala Medical College - 1999
MD - Kerala Medical College - 2000

Location

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401-402, Ashwini Nagar, Kasargod- 671121Kasargod Get Directions
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I need a good doctor for depression n pcos I have pigmentation all over face n weight gain my face look like guy many people ask me if I am gay I have very sensitive stomach so no medicine suits my stomach I get motions immediately.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I need a good doctor for depression n pcos I have pigmentation all over face n weight gain my face look like guy many...
Pcos is a lifestyle disease where in there is a basic metabolic problem, the cells can not use insulin and hence glucose and this excess glucose is then stored as fats in the body. The hormonal disturbance also results in excess of estrogen and androgens which cause weight gain, w ater retention, acne, hirsutism, pigmentation on nape of neck etc. These excess androgens (male hormones) make a person have a" different appearance" and this is the major facotr operating in your case. Your weight seems ok for your height but if could do well with some 10-15% loss, and this will need to be done with diet, exercises and medicines. The best treatment for pcos is pregnancy if you are married, you could go for infertility treatments, if you are not, you can visit a gynecologist for evaluation and doctor will prescribe you medicines to control the androgens in your body. Do not worry about the medicines causing tummy upset. Mention this to the gynec doctor and they will prescribe appropriate medicines along with hormones and others, to tackle your issue. Do not neglect the treatment for avoiding medicines. At times the medicines to control androgens and pcos take time, and the pigmentation may also need some attention by a skin specialist if needed.
4 people found this helpful
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I am 20 years old girl I do have acne problem from last 2-3 years. I took treatment too but after leaving medicine pimple started again. And my maturation cycle is also irregular. When periods get late or time comes near it get more. Please suggest some permanent treatment.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Good n proper information for online point of view consultation thanks use cow pathy soaps, face wash, facial bar n ubtan powder pl its all harmless products use r10 20 drops 3- times in a day before meals its a homoeopathic remedy n report after 3- month
1 person found this helpful
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Took ipill 4-5 days after period, then heavy bleeding after 5-6 days again now bleeding has reduce but pain in leg and waist so what are the possibilities?

DHMS (Hons.)
Homeopath, Patna
Took ipill 4-5 days after period, then heavy bleeding after 5-6 days again now bleeding has reduce but pain in leg an...
Hello, Lybrate user, Can you justify the need of ipills in menstrual flow? •Tk, plenty of water to hydrate your body. •Go, for meditation to calm your nerve and to nourish your reproductive organ to check unwanted flow. •Your diet be regular, simple, non-irritant on small intervals to a oodles gastric disorder. Tk, homoeo medicine @ Sepia 200-6 pills, thrice. Report after 3 days. Tk, care.
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My wife was diagnosed poly sistic overien syndrome (pco) 3 months back now we are planning for kid can you please help.

MBBS
Sexologist, Panchkula
Polycystic ovarian disease is a grave condition and could be the cause for infertility in females so you need to consult good gynaecologist to get it treated first before going for pregnancy.
1 person found this helpful
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I am 17 years old I had 6 doses of regestrone 5 mg tablets my dose finished on 13 n the doctor said I will get periods by 23 I had sexual intercourse on 15 mar will it effect my periods.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
I am 17 years old I had 6 doses of regestrone 5 mg tablets my dose finished on 13 n the doctor said I will get period...
Hi on which day of your cycle you started regestrone. 10 days gap is unlikely. Since dates are not collaborating can't comment about your consequences of intercourse. I suggest do a pregnancy test. Regards.
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My frnd had sex with person who have herpes disease. So will that affect on her? They did sex with and without condemned Herpes is transmitted disease or what?

BHMS
Homeopath, Delhi
My frnd had sex with person who have herpes disease. So will that affect on her?
They did sex with and without condem...
Genital herpes is readily transmitted through sexual contact with infected person and more so if there are active ulcers or some discharges. There is increased probability of getting affected. Your friend should take medical consultation. We can prevent it with the help of homoeopathic medicines.
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Tips for Parents and Carers

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Tips for Parents and Carers

Healthy eating gives kids the energy they need for their busy days.

Here are some great ways to make it easier.

Breakfast is important: it can be up to 12 hrs since their last meal, so kids need to refuel for the day ahead. Give him healthy choices like cereal and reduced fat milk, toast, fresh fruit, eggs on toast, juice and reduced fat yoghurt.

Water works: get kids into the habit of drinking water to keep them hydrated throughout the day.

Snack smart: encourage your kids to take an interest in their health early in life by planning their own healthy snacks-this will help them look for a healthy diet when they get older.

Get cooking: food is not just about good nutrition; it's one of life's great pleasures. Transform your kids into young cooks-even young children can help peel carrots, pod peas, great cheese, put together tacos or design their own healthy pizza toping. If they've helped make it, they'll be more likely to enjoy eating it.

Slow and steady: encourage them to eat slowly. This prevents overeating and helps them recognize when they're full.

Eat at the table: eating snacks and meals sitting down at the table or kitchen bench instead of in front of the tv is good habit for the whole family.

Get a balance: variety and balance are the keep to helping a child enjoy a healthy diet. Aim to eat a variety of foods each day (this depends on the age of the child) including fruit, vegetables breads and cereals, lean meat or fish and reduced fat dairy products.

Tasty exploration: encourage kids to try different food. Exposure to lots of different tastes and flavours adds excitement to meals.

2 people found this helpful

Please help I think i'm pregnant. Me and my fiancé intimated on friday what should I do now if I get pregnant. Friday we had sex not even a week has been please help.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Please  help I think i'm pregnant. Me and my fiancé intimated on friday what should I do now if I get pregnant. Frida...
Hi lybrate-user, if you had emergency contraceptive pills or not then you can't do anything now. Because emergency pill has to be taken within 72 hrs of unprotected intercourse. Please await period if missed period then get pregnancy test done.
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I am a nephrotic syndrome patient for the past 17 years. I am 26 now. Can I take growth harmone injections now?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
In my opinion growth hormone is not gonna work now as the growth plates closes much earlier then 26 years of age.
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Hiii dr. One of my friend is not able to concieve. the married period is of 7 years and past 2 years back she had a miscarriage in 2 month itself. Now they are trying but she is not able to conceive. She had undergone d treatment also but all was in dr. D reports shows everything is normal den wht could be the reason please suggest. Thanks

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If everything is normal, then chance of having pregnancy after treatment is good. Ask them to consult infertility specialist asap.
2 people found this helpful
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Excellent Sources of Protein for Vegetarians

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Excellent Sources of Protein for Vegetarians

The most common dietary problem that every vegetarian comes across is protein deficiency. It was a widely acknowledged fact that animal products are the best protein sources. However, it is no longer so, and vegetarians everywhere can now rejoice!

Here are the 13 best sources of protein for vegetarians:

  1. Green peas: Green peas are legumes, which are a very good protein source. They contain 7.9 grams of protein per serving.
  2. Quinoa: Grains usually contain very little protein, but quinoa is unique. It contains 8 grams of protein per serving; and contains all nine important amino acids that your body needs for repair and growth.
  3. Nuts and nut butter: Nuts are a good source of proteins and healthy fats. However, eat them with caution, as they do contain 160 calories per serving. Butter made from nuts like peanut butter and almond butter is also a good source of protein.
  4. Beans: Beans are available in a variety of colours and shapes, but all of them have one thing in common that is the high level of protein.
  5. Chickpeas: Chickpeas are also from the legume family, so they also contain high amounts of protein; 7.3 grams of protein in only half of a serving.
  6. Tofu and tempeh: Tempeh and tofu are both soy products and they have the highest amount of vegetarian proteins, about 15-20 grams per serving.
  7. Edamame: Edamame or soybean is excellent for snacking. They contain 8.4 grams of protein in just half a cup.
  8. Leafy greens: Vegetables usually do not contain much protein, but eating green vegetables will significantly add to your protein consumption. For example, you can eat one cup of cooked broccoli as that contains 8.1 grams of protein.
  9. Hemp: Blend hemp seeds in smoothies or baked goods to get your daily dose of protein. Hemp contains 10 grams of protein per tablespoon.
  10. Chia seeds: Chia seeds contain 4.7 grams of protein per two tablespoons, making them excellent sources of protein.
  11. Seitan: This is a meat substitute made from wheat gluten and it contains 36 grams of protein per serving (about half a cup).
  12. Non-dairy milk: Milk made from soy (best non-dairy protein source), almond, rice and hemp are good dairy substitutes.
  13. Unsweetened cocoa powder: This will surprise you, but bitter cocoa contains nearly 1 gram of protein per serving (1 tablespoon)! If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
9544 people found this helpful

Abdominal pain during menstrual period. please suggest what to do.?

MS - Obstetrics and Gynaecology
Gynaecologist,
Abdominal pain during menstrual period. please suggest what to do.?
Hi, abdominal pain during period is called dysmenorrhea & it can be primary or secondary and treatment depends on the type of dysmenorrhea. Primary dysmenorrhea is caused by strong contractions of uterus which presses nearby blood vessels so cut off oxygen supply to muscle layer of uterus and this causes pain. Take following measures to get relief from this type of dysmenorrhea ___ 1- some analgesic 2- hot water bottle / hot tub bath / heating pad on lower back and/ or lower abdomen 3- take rest 4- avoid caffeine, salt & fried spicy food before and during periods 5- avoid alcohol & smoking. 6- massage of lower back. 7- taking healthy diet and regular exercise will help to reduce pain in future. Secondary dysmenorrhea is caused by associated pathological conditions of uterus viz. Endometrosis, fibroids pelvic inflammatory disease so it's treatment is the correction of underlying cause. Usually at young age, primary dysmenorrhea is common and in older age grp. Secondary dysmenorrhea. But if in young age group. Dysmenorrhea is not relieved by routine treatment, ultrasound abdomen in advisable. In severe cases, birth control pills are also used.
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If I have sex with my wife multiple times a month without any protection is it safe. We both are healthy and do not carry any disease.

MBBS
General Physician, Delhi
Yes if it is safe but chances of pregnancy are there specially 8 days before and 8 days after first day of bleeding in a regular cycle of 28 days. Chances of penile and urinary infection are also there if you can not maintain hygiene.
1 person found this helpful
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Creation of vagina patients with MRKH syndrome. Please give me the full details about this problem. And what is the permanent solution to these problem?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
#28;MRKH (Mayer Rokitansky Küster Hauser) syndrome is a congenital (born with) abnormality, characterised by the absence of the vagina, cervix and the uterus (womb), which affects one in every 5,000 women. It is also associated with kidney, bone and hearing difficulties. The ovaries are usually present and function in the same way as any other woman’s by producing eggs and female hormones that keep you healthy. By surgery vagina can be created for sexual function but as there is no uterus no chance of pregnancy in her womb though her ovum with husband's sperm can be lodged in surrogate mother. In extremely few centres with low success uterus transplant has happened.
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symptoms of starting days of pregnancy? And how can be sure they are pregnant or not?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
symptoms of starting days of pregnancy? And how can be sure they are pregnant or not?
The most important symptom of pregnancy is a missed period. This is the classic sign. But there are other symptoms too like feeling weakness, sleepiness, feeling depressed, nausea, vomitting, giddiness, increased frequency of urination, some breast tenderness. Etc. But these symptoms happen in other diseases too like acidity etc. So the best way to detect pregnancy is to do urine pregnancy test after a missed period. Kindly do this test in a lab and not on kits available in medical stores, as many of these kits give false results.
1 person found this helpful
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I am am 29 year I have got married in 2013 still I do not have any baby we both are worried about this. But i am sure it is because of my bad habits and work load please guide

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Simply worrying is not the solution, go for infertility profile testing, consult me private for further details thank you
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Hi I'm doing continues dieting, gym but then also I'm not loosing my wight if I loosed its gain so frequently. Wy so can you suggest some better tips to loose my wt.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi I'm doing continues dieting, gym but then also I'm not loosing my wight if I loosed its gain so frequently. Wy so ...
For few people, there will be easy tendency to put up wt, if once they ignore diet conttol ir exercises. Try taking lemon juice with honey&a pinch of dty ginger powder, motning n night after food. In homeo also, you can try few medicines ehich will help for your better wait loss.
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My wife 28 year old complete 2.5 year of marriage My wife pregnancy problems 2 IUI done, endoscopy done, last 1.5 year continue medicine take but still not result I have completed report of sperm. My family doctor told me for 3 IUI Now what to do Pls advise me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife 28 year old complete 2.5 year of marriage My wife pregnancy problems 2 IUI done, endoscopy done, last 1.5 yea...
Dear lybrate-user, if tubes are open in the endoscopy then you can try for another iui. And if that fails then you have to go for ivf.
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My mother is ill now so my aunt is giving breast feed to my brother. Is there any problem to give breastfeed to a child of other lady?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, your little brother is lucky to get breast milk. You should thank your Aunt.. It is absolutely safe.
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My wife is 34 weeks pregnant. She feels 3 to 4 movements in a day. Sometimes she feels 2 movements of baby in a day. I m worring about that. Please tell me that its about to worry or not.My wife thought that our is sleeping 90 to 95% in a day. ?

MBBS Gynaecologist
Gynaecologist, Zirakpur
Lie down left lateral for 1/2 hr or 1 hr after having breakfast, lunch & dinner. Then count. Each time it should b at least 3-4 movements.
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