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Dr. Usha Manon

DGO, MD

Gynaecologist, Kasargod

18 Years Experience
Dr. Usha Manon DGO, MD Gynaecologist, Kasargod
18 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Usha Manon
She has been a practicing Gynaecologist for 18 years. She has completed DGO, MD . Save your time and book an appointment online with Dr. Usha Manon on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Kasargod and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DGO - Kerala Medical College - 1999
MD - Kerala Medical College - 2000

Location

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401-402, Ashwini Nagar, Kasargod- 671121Kasargod Get Directions
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Hi doctor, some one told to me age gap between of children's more then 3 years better not 2 years but mine is now 2 years 4months now we are planning for 2nd one mine is first one c-section so please tell me I'm waiting.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor, some one told to me age gap between of children's more then 3 years better not 2 years but mine is now 2 y...
That is sufficient enough interval between pregnancy as when the next child will be born it will be 3 years gap. If you r breastfeeding the baby, you need to stop as you r planning for the next one.
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Some Causes That Lead Elders to Fall Down

BPTh/BPT
Physiotherapist, Delhi
Some Causes That Lead Elders to Fall Down

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

517 people found this helpful

What precautions should be taken after uterus removal surgery and for how many days do I have to be on a bed rest?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If done by old style abdominal cutting rest for 3-4 days then only to avoid abdominal exertion for 6 weeks. If done by vaginal surgery then only hospitalization days rest. If done by Laproscopy same only hospitalization days rest. In all cases to avoid intercourse for 4 to 6 weeks and to start only after examination by Gynaec
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We are married couple (32 age Male, 29 age Female). We have been trying to conceive for last 4 months. We need to use lubrication (Vaseline) during the sex. What are some of pregnancy friendly lubricant that I can buy in local stores.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
We are married couple (32 age Male, 29 age Female). We have been trying to conceive for last 4 months. We need to use...
If you need to use vaseline during sex, and you are trying to conceive, then be aware that vaseline is spermicidal and hence acts as a obstacle to conceive. Most lubricants are spermicidal and hence the nest would be to try and get as much natural lubrication as is possible. Before penetration, during foreplay please get famililiar with the private parts of the female. At the topmost part of the external vulva, is a fold of skin between which is enclosed a small bead like organ called clitoris. If the clitoris is massaged it will result in engorgement of the erectile tissue in the female and hence in preparation good lubrication will be thrown by the accessory glands. This will solve most of the problems as natural lubricant is very sperm friendly. During sex if you have routine man on top position it prevents the clitoris from being stimulated. Lubrication is a sign of arousal. If the woman is aroused her vagina gets lubricated, in preparation for the coitus naturally by the secretions of the accessory sex glands I would suggest you bring your partner at the edge of the bed, ask her to hold her legs apart and you can stand by the bed, between the legs and enter the vagina this way. In this position the visual stimulus to your erection and also your hands are free to stimulate the clitoris to get her aroused and hence more lubricated.
1 person found this helpful
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I am 28 yrs old, my body weight 110 kgs and I have pcod problem. Please send me solution for my health problems.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, r you also having hirsutism, acne, irregular menses? also check your blood sugar and lipid profile as pcod with weight gain people usually have insuline resistance also which leads to hyperglycemia and dyslipidemia.
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I get irregular periods what I should do? I always get ma periods late once n 40 r 45 dayz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get irregular periods what I should do? I always get ma periods late once n 40 r 45 dayz.
Your problem can be due to anaemia or hormonal imbalance due to stress. I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal--------------- pulsatilla nig 30 (dr reckeweg) drink 5 drops in 1spoon fresh water daily night----- agnus castus pentarkan (wilmar schwabe india) chew 2 tab 3 times daily-------------------- mensoaid syrup (bakson) drink 2 sspoons in evening.------------- ferrum sip (sbl) drink 1 spoon twice daily------------ things to do------------------ 1. Daily intake of atleat 2 fruit from apple, banaba, pomegranate, papaya, grapes,--------- 2.2 glass milk daily------------- 3. Lots of water daily------------ 4. Have a sound sleep------------ 5. Start taking a good iron supplement-------------------------
1 person found this helpful
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I m married but separated from last 8 yrs, doesnt have any physical relation with any one, now a day i feel very tired my age is 38 can it affect on my health

MD - Psychiatry, MBBS
Psychiatrist, Patna
If you do not have desire for sex at this age then its look abnormal. Lack of sexual desire & weakness may be indicator of a depressive illness also which should be treated at the earliest.
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Top 7 Mental Health Applications for Your Smart Phone

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Top 7 Mental Health Applications for Your Smart Phone

The smart phone revolution has changed our lives in many ways. With several adults and even tech savvy teenagers and children turning victims of problems like anxiety and depression, doctors are increasingly turning to mental health apps. Frequent use of tech gives a better avenue for communication, in this case between doctors and patients.

Here are the top 7 mental health apps that can be used by patients to improve their mental health

  1. Code Blue: Bullying is a real problem that has led many down the path of depression and suicide. And, sometimes the solution is closer than you think, in this case it is just a click away. With Code Blue, you can choose people from your contact to be a part of your support group. With just a few clicks, the app will alert the support group if the user needs their help. The app also communicates the user's location to the group and the group can indicate that help is on the way.
  2. Breath2Relax: Feeling too anxious or angry and want to let your bad side take over the situation. Launch Breath2Relax on your phone and you'll be walked through a series of breathing exercise that help to reduce stress, stabilize mood, control anger, and manage anxiety. It can be operated independently.
  3. Lantern: Lantern is a web and mobile based platform that combines cognitive behavioral therapy (CBT) techniques with advice from real experts. The app starts by measuring the users strengths, weaknesses, stress, anxiety, mood and social life and then tailors daily exercises that suits their pattern. Next the app matches you with a professional CBT coach who can answer any questions you have.
  4. PTSD Coach: PTSD stands for Post Traumatic Stress Disorder. PTSD Coach is an app developed by the Department of Veterans Affairs' National Center for PTSD, intended for use by veterans, military personnel and civilians experiencing symptoms of post-traumatic stress disorder. The app provides a self assessment tool that tracks symptoms over a period of time and also connects with a support group from your contact list and locate nearby treatment programs.
  5. Optimism: Optimism is a family of applications that focus on self-tracking as a tool for coping with mental illnesses including depression, bipolar disorder, anxiety and PTSD. Users can record the intensity of their mood, which will eventually detect patterns and help identify problem triggers. . Users can create a customizable wellness plan to chart their coping mechanisms which will come from experience and understanding of their mental condition.
  6. Talkspace: This free app helps users connect with a therapist with whom they can chat anytime. It isn't exactly a substitute to in-person therapy, but more a precursor where the app's therapists can monitor and guide the user if they need more advanced help.
  7. Big white wall: Sometimes just knowing that there are others in the same boat as you is a big help and this is what the app does. It is a community where users with different type of mental health problems come together for discussion boards, reference articles and self-assessment tests. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6757 people found this helpful

Sir/Miss/Madam I am very skinny young man .i am 24 years old. I want to gain fat in my body. My face is very skinny .so I want to gain fat in my whole body. What can I do?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sir/Miss/Madam
I am very skinny young man .i am 24 years old. I want to gain fat in my body. My face is very skinny ....
Hello You need not worry. Drink plenty of water. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
6 people found this helpful
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Hi, I don't want to keep the pregnancy, as the first one was before one year and half months. But I checked now pregnancy is already one month and 20 days. Please advice any medicine available for unwanted pregnancy or advice for other option. Which will easiest way.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Hi,
I don't want to keep the pregnancy, as the first one was before one year and half months. But I checked now pregn...
Better continue the pregnancy. Dont go for abortions now. In future you dont know what complications can occur.
7 people found this helpful
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5 Super Brain Drinks That Boost Your Memory

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Super Brain Drinks That Boost Your Memory

Beet juice: apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The latter helps with blood flow in the body. A smooth blood flow, on the other hand, helps the brain in functioning properly. A study has found that people who consume beet juice have an increased circulation in the white matter resulting from an increased brain activity. This juice is sweet in taste and can be consumed every alternate day.

Berry smoothies: acai is a fruit which has a south african origin and hits the top of the list when it comes to brain assisting food. It increases the flow of the blood and dilates the blood vessels. However, this is extremely expensive. Berries also have a similar effect on the brain, but they are less powerful in nature. What can be done is to mix a little ingredient of acai in frozen berries juice and drink the same every day. Frozen berries retain the freshness and the nutritional benefits. This drink will improvise your brain and increase blood flow in the body.

Pomegranate juice: pomegranate is a great antioxidant and it very aptly limits the free radicals from damaging the brain cells. Antioxidants are also credited with increased blood flow and protection of the heart. A healthy cardiovascular system is synonymous to an increased brain function. What is surprising is the fact that pomegranate has more antioxidant content compared to red wine and green tea. Pomegranate juice can be consumed daily during the morning or afternoon.

Carrot juice: carrot is known for its healthy components that are beneficial for the eyes. Recent studies have revealed that they are great for the brain too. Like other colored vegetables, they are a great source of antioxidant and have a high content of beta-carotene. Carrot juice can reduce the inflammation of the brain cells and improve memory. Carrot juice is not at all bitter and the same can be consumed every alternate day after your meal.

Cocoa: a harvard study revealed that two cups of cocoa on a daily basis greatly helps a person in improving memory. Cocoa contains flavanols that keep the blood pressure normal and relaxes the blood vessel linings. Cocoa is also known to be a great antioxidant agent that limits the free radical to affect the brain cells. Cocoa should not be overloaded with sugar and should be consumed hot before starting your day.

44 people found this helpful

I am 36 yrs old female.Can I take calcium tablets and multivitamins daily. I am a vegetarian.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 36 yrs old female.Can I take calcium tablets and multivitamins daily. I am a vegetarian.
Dear madam, there is nothing wrong in taking multivitamin and calcium tablet everyday, for your fungal infection please consult a skin specialist.
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My wife is pregnant by 3 months can we have sex? Is it safe for both mother and child Pls advice if we have to avoid the same or some times we can have sex.

DGO, MBBS
Gynaecologist, Meerut
Yes you can have sex if your wife is not having any pregnancy related complications. It is safe for both mother and child.
3 people found this helpful
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MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
2 people found this helpful

Trichomoniasis - How it Can Be Prevented?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Trichomoniasis - How it Can Be Prevented?

Trichomoniasis is an infection that is caused by a parasite and is transmitted sexually. This disorder is characterized by symptoms of itching in the genitalia, smelly discharge from the vagina and pain while urinating. This disorder may also result in premature birth in case of pregnant women.

The symptoms of this disorder are:

1. Redness around the genitals, which may cause intense itching

2. You may experience pain during sexual intercourse and urination

3. A smelly colored vaginal discharge

4. You may experience discharge from the penis

5. A burning sensation during ejaculation and urination

6. A constant feeling of irritation in the penis

Causes behind it

The disorder is caused by a parasite known as Trichomonas vaginalis. Certain factors increase your chances of contracting this disorder; them being:

1. Engaging in unprotected sexual intercourse

2. If you have had an episode of Trichomoniasis

3. If you have been affected by STI/STDs before

4. Having multiple sex partners can certainly augment its chances

Prevention

There are certain preventive measures that you can adopt to prevent this infection.

  1. Avoid engaging in sexual activities once the condition is diagnosed.

  2. If you are, it is always advised to use latex condoms during intercourse to decrease your chances of contracting this disease.

  3. Avoid engaging in sexual intercourse with multiple sex partners. If this disorder is not treated, then it may increase your chances of getting affected by HIV as well.

  4. It also tends to cause an early rupture of the membranes in pregnant women; resulting in premature delivery. 

    If you wish to discuss about any specific problem, you can consult a gynaecologist.

2758 people found this helpful

Hii. I've had sex with my girl. Does girl being a virgin bleeds while having sex?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually it depends. Now a days as girls are into more sports activities during school and college times, rupture of hymen during physical exercise is normal. So absence of bleeding in a virgin lady during first time sex is a common thing.
2 people found this helpful
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What happen when we did sex during pregnancy? And what happen when we did sex after delivery?

MBBS, MS-General Surgery , FMAS, FIAGES
General Surgeon, Gurgaon
have sex in second trimester gently and slowly. during lactational amenorrhoea unprotected sex is safe
1 person found this helpful
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My grandmother is 65 years old. She suffered from post menopausal bleeding and white discharge. Doctor suggest to scan. Report inferred that malignant mass in cervix with parametrial infiltration and local lymphadenopathy what does it mean any thing serious .What are the symptoms of cervix cancer. Is there any disease with these symptoms.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
My grandmother is 65 years old. She suffered from post menopausal bleeding and white discharge. Doctor suggest to sca...
Sorry to hear about your grandmother. She needs to be put under treatment of doctors who deal in malignancy (cancer) as she has been diagnosed with cancer of mouth of uterus.
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I am 28 yrs old. Got married by nov 2015. After my marriage my periods got delayed everymonth. Getting periods by 35-39th day. Now am in 43th day. Am having a symptoms of hungry and often peeing. Am I pregnant?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
I am 28 yrs old. Got married by nov 2015. After my marriage my periods got delayed everymonth. Getting periods by 35-...
I think it's november 2014. Your cycles are irregular. You need to get an ultrasound pelvis done. Regarding other symptoms please get your blood sugars and also urine exam and culture done.
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