Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vaidya Rekha Narwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Karnal

9 Years Experience  ·  at clinic
Dr. Vaidya Rekha Narwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Karnal
9 Years Experience  ·  at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vaidya Rekha Narwal
Dr. Vaidya Rekha Narwal is a trusted Ayurveda in Sector 6, Karnal. She has over 9 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can visit her at Pathya Ayurveda in Sector 6, Karnal. Don’t wait in a queue, book an instant appointment online with Dr. Vaidya Rekha Narwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Karnal and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Punjab University - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment

SCF 55, Sector 6, Main MarketKarnal Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi my age 50 years. Having disc c4 c5 herniated problem. Pain and swelling of two legs. Consumed pain killers longer time but no result. Kindly suggest.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
Ask Free Question
Dear, herniated disc c4-5 means you have cervical spondylosis the pain in legs is not related and swelling too needs evaluation by a physician. Once diagnosis is made then you can get result. Pain killers are not an answer but only to buy time.

I am 25 years old boy. I am suffering from hair fall from last one year. Please give me a suggestion.

BHMS
Homeopath
Ask Free Question
I am 25 years old boy. I am suffering from hair fall from last one year. Please give me a suggestion.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.

How are the lungs designed in human beings to maximise the are for exchange of gases?

MS - General Surgery, MBBS
General Surgeon
Ask Free Question
How are the lungs designed in human beings to maximise the are for exchange of gases?
It is a spongy structure having multiple alveoli, it absorb air in these small compartments called alveoli.

I am 20 year old girl. There are several acne scars on my face. How to get rid of these scars?

MD - Alternative Medicine
Alternative Medicine Specialist
Ask Free Question
I am 20 year old girl. There are several acne scars on my face. How to get rid of these scars?
hello, Most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: Fresh Fruits & Juice, Fresh Steamed Vegetable n soup, salad butter Milk very useful for fast result. Home Remedy: 1 A TEASPOONFUL OF CORIANDER JUICE MIXED WITH PINCH OF TURMERIC POWDER AND APPLY 2 POUNDED ORANGE AND LEMON PEEL APPLY ON AFFECTED AREA B & T - AKNE -CARE SOAP / CALENDULA & ALOE MULTI PURPOSE CREAM apply locally Neem n aloe face wash Stay Healthy- Naturally

HI, i am staying in Mumbai and my age is 28. My query is how to re-grow my Hair as I already reduce the Hair Fall. Kindly note that I already use treatment for one year but no use. Please advice.

BHMS
Homeopath
Ask Free Question
HI, i am staying in Mumbai and my age is 28. My query is how to re-grow my Hair as I already reduce the Hair Fall. Ki...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

Hi. I have a serious problem. My skin became very dull. I do not have any glow in my face. And there are darkspots n blackheads in my face too. And my hands n legs became dark due to sun tan. So please suggest me what should I do.

BSc
Ayurveda
Ask Free Question
Hi.  I have a serious problem. My skin became very dull. I do not have any glow in my face. And there are darkspots n...
You are low weight increase weight 50 to 55 kg. Change food habites. Addin your daily food calcium, vitamines, minirales, proteins, milk end milk products. Massaje body oil in night. Bath with neem soap.

I cannot sleep at night. Basically I start to think about random stuff. The random stuffs are mainly about my family. Should I take sleeping pills? What should I do?

PDDM, MHA, MBBS
General Physician
Ask Free Question
I cannot sleep at night. Basically I start to think about random stuff. The random stuffs are mainly about my family....
No, 1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

I suffering with acne skin and a lot of pimples. Y body heat is always in heavy value. Give me natural medicine for body heat, acne and pimples. Thank you.

BHMS
Homeopath
Ask Free Question
I suffering with acne skin and a lot of pimples. Y body heat is always in heavy value. Give me natural medicine for b...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

My father has insufficient vision in his eyes, when consult with doctor, he said blood bleed in his eye nerves. He is having sugar and bp.

FICO, DNB Ophtalmology
Ophthalmologist
Ask Free Question
My father has insufficient vision in his eyes, when consult with doctor, he said blood bleed in his eye nerves. He is...
Hello lybrate-user. Sorry about your father's eye problem. Diabetes and blood pressure are disorders of the blood vessels. They tend to affect most of the organs in the body including the eyes. In the eye, diabetes/ blood pressure may lead to bursting of blood vessels and subsequent bleeding into the eye. This would in turn reduce the vision of the eye. In some cases, it could be improved by surgery or injection in the eye whereas in other cases, it would be irreversible. Thus, the best guide would be a retina specialist. Take the opinion and follow the advice given by the retina specialist. Feel free to contact me for further assistance. Hope my suggestions helped you. Take care-

My face is full with pimples. I tried many medicines and soaps. After using this, pimples are gone. But when I stop using that. Again pimples will comes.

MD - Homeopathy
Homeopath
Ask Free Question
My face is full with pimples. I tried many medicines and soaps. After using this, pimples are gone. But when I stop u...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

Hi sir. I am shalini 23 years old. I am Getting white discharge from vagina for past six days it is milky white colour but it is non sticky and odorless sir. L got married 3 months before. Now only I am getting this type of discharge. My next period date is 7.2. 2016. Is this pregnancy or any other infection.

BHMS
Homeopath
Ask Free Question
Hi sir. I am shalini 23 years old. I am
Getting white discharge from vagina for past six days it is milky white colou...
Dear Lybrate user.....If you have any doubt relating to pregnancy you can check it by using the Pregnancy Test Kit available in market.....in case you are not pregnant then you may be suffering from Leucorrhoea......in case you are not pregnant and your problem does not subsides then you can try Homeopathic CALCAREA OVA TOSTA 3X tablets, 4 tablets thrice daily in luke warm water

I have back pain from last 13 year and also take medicine in 2009-10 but it is not well. So give me some knowledge about this problem.

BPTh/BPT
Physiotherapist
Ask Free Question
I have back pain from last 13 year and also take medicine in 2009-10 but it is not well. So give me some knowledge ab...
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine

Male Masturbation - Things You Should be Aware of

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
Ask Free Question

Self stimulation or pleasuring your self which will help you in achieving that ultimate pleasure is what defines male masturbation. The most common way of male masturbation is by jerking the penis while stimulating oneself in the best way possible with the help of visuals. On regular days, a five minute jerk before attaining an orgasm is okay, but on other days when you want to last longer, you can practice edging (slowing down right before an orgasm) for a heightened climax.

There is no proper time to masturbate during the day, but it is advised that masturbation should be limited once in 10 days. Because, your cum is made up of blood and protein, losing too much due to multiple masturbation sessions can be harmful for your health and result in lethargy, penis pain and problems during sex. If you want to deviate from the regular form of fantasising and jerking, you could try the following:

Lubrication: Using flavoured lubricants will help your penis feel more stimulated as the foreskin moves up and down more effortlessly. This will arouse you more throughout the process of jerking and result in a better orgasm.
Kegel exercises: Practicing holds and quick pumps will help the muscles in your penis become stronger and more relaxed. This will ensure a better jerk-off during masturbation which means more pleasure.
Visualise/ fantasise: Instead of relying on porn during masturbation, visualise or fantasise a situation for better stimulation and a more heightened orgasm.
Masturbating before sexual intercourse is a great option for both men and women as it makes the penis harder in men and increases sperm mobility, while in women, masturbation can be a wonderful form of foreplay and increase lubrication. Masturbating before intercourse also helps in delaying the climax during intercourse. Masturbating twice a day is considered normal; however, if you are practicing the process more than the acceptable number of times, you could face ill-effects of over-masturbation.

The common side-effects of over-masturbation are:

Soft or weak Erection
Premature ejaculation
Penis shrinkage
Testicular pain
Malfunctioning of liver
Impotence
Sperm leakage
Certain Ayurvedic remedies can be used to recover from the side effects of over masturbation:

Ayurveda stresses on the use of natural products to cure the negative side-effects caused due to over-masturbation. Here are a few Ayurvedic products you can opt for:

Drink warm milk mixed with saffron strands to reverse the harmful effects of over-masturbation
Herbal extracts of winter cherry and purple orchid can help in curing the ill-effects of over-masturbation and refraining from engaging in masturbation
Shilajit capsules are all natural Ayurvedic capsules help in blood circulation and better mobility of sperms
Male Masturbation - Things You Should be Aware of

I am getting some spots on my face. There are also white thing in it. Please help.

General Physician (AM)
Alternative Medicine Specialist
Ask Free Question
I am getting some spots on my face. There are also white thing in it. Please help.
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I am a thyroid patient. My weight is increasing day by day. How can I check this? Need help.

DHMS (Hons.)
Homeopath
Ask Free Question
I am a thyroid patient. My weight is increasing day by day. How can I check this? Need help.
Hi, dear lybrate user, communicate your reports. Please. * go for a brisk walk in d morning. * take, easily digestible, home made diet, timely. * take, plenty of water to eliminate toxins, * go for meditation to reduce your stress. Till, your reports r received, take *homoeo-medicine* @ thyroidinum 30-6 pills, thrice a day. Take, care, your report will modify your medication.

I am feeling stressed fron last month. I took pills and advices from nearby doctors but nothing worked so what can I do to take out my stress off.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
I am feeling stressed fron last month. I took pills and advices from nearby doctors but nothing worked so what can I ...
You are only 16 years and you are having stress?! Never mind, what I think is that you may be going through the adolescence problem of a spurt in the production of the male sex hormone,testosterone, like all teenagers go through, both boys and girls. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. These may stress you no end. But this is also the last stage in your teenage life to resolve any childhood issue that lacked any solution. The stress could then be an indicator that something from your past has to be dealt with soon. Ask your parents if they know of any problem in your development years including the prenatal and family history. Equipped with this please visit a counselor with your parents to help you sort out this problem and your stress will disappear as soon as it had come.

I am 19 yrs old. how to get rid of pimples and dark spots that occur due to them? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I am 19 yrs old. how to get rid of pimples and dark spots that occur due to them? Please help me.
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade. 7.Prepare a solution for the dark spots with handy items from the home. Take one tablespoon of onion juice, one tablespoon of garlic juice, half tablespoon of vinegar and mix them properly. Apply this combination on the face and rub for few minutes on the dark spots. Rinse with chilled water after 20 minutes. It is an easy way to reduce the dark spots by regularly using the mixture. Vitamins and the sulphur contents of onions and allicin from garlic have anti fungal, anti-aging properties and give soothe the skin while removing the bacteria from it. 8.Lemon contains astringents and Vitamin C; it also removes the toxins from the body when it is consumed. So, use lemon to remove the dark spots on the skin. Squeeze out the extract of lemon and apply it on the dark spots with the help of cotton balls. The best results will be yielded when the application is repeated on every second day. 9.Grate some cucumber and add milk to it along with some lime extract. Mix all the ingredients together to form a paste and apply the paste on the skin. 10.Papaya consists of enzymes that help in making the black spots on the face disappear. Use ripe papaya pulp on the skin. Apply the pulp of papaya on the face and leave it on for 15 minutes. Rinse off with cold water. 11.The lactic acid in buttermilk contains alpha hydroxyl acid. Since this is a natural acid, it is good for the skin. Buttermilk helps remove the excess oil and the dirt on the skin along with any dead skin. The skin then appears lighter. Take buttermilk in small bowl and dip a cotton ball in it. Apply it on the dark spots. If possible, you can use lemon juice with buttermilk in equal halves and apply as a face mask. 12.Vitamin E oil: It is the best antioxidant which is used for healing wounds. So, mix the vitamin E oil with some castor oil. Apply on the dark spots and check the results. 13.Oats is not only good for intake, but it also works as a medicine to treat black spots, acne marks, or pimple scars on the face. Apply an oatmeal face mask in order to get rid of the dark spots. Prepare a paste using oatmeal and lemon juice. Apply this paste on the face as a mask and scrub it gently. Wash it off with warm water. Follow the procedure twice every week for immediate relief. Drinking plenty of water will help you in removing dark spots on face. Drink at least 6 – 8 glasses of water everyday. This removes the extra toxins from the body while moisturizing the skin and making the dark spots fade. 14.Milk lightens the facial spots. The lactic acid present in milk soothes and calms the skin. Use cold raw milk to apply on face. Dip a cotton ball into the milk and apply it all over the face. Leave it on for 15 minutes and wash with warm water. Do this every day in the morning time.

I am 27 yr got diabeties. What is the normal slab for fasting and pp sugar level?

MD - Pulmonary Medicine, MBBS
Pulmonologist
Ask Free Question
Hello, being diabetic you should know what are normal f and pp sugar levels. Test normal fpg 80-100 2hr pp up to 140.

I am 57 years old. I am having Indigestion problem for the past so many years. When the gas releases from stomach, I feel very good. Is there any permanent remedy for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 57 years old.  I am having Indigestion problem for the past so many years.  When the gas releases from stomach, ...
1.Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. 2.Mix 1 gm of garlic paste with a glass of buttermilk. Drink this buttermilk twice a day. 3.Grind 10 gm of roasted watermelon seeds. Add the powder to 2 cups of water and boil for about 15 minutes. Strain the liquid and consume daily in the morning and evening.

What is the symptom of typhoid and how to cure if it is for the last 10 days.

MD - Internal Medicine, MBBS
Endocrinologist
Ask Free Question
For prevention the dehydration in typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., khamira with honey, avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s, After tests take antibiotics by physician. Take OTC medicines as :- tab. Dolo 650 mg thrice a day. Cap. Aristozyme once a day.
View All Feed

Near By Doctors