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Dr. Ravi Kumar

BAMS, MAPA

Ayurveda, KARNAL

29 Years Experience  ·  100 at clinic
Dr. Ravi Kumar BAMS, MAPA Ayurveda, KARNAL
29 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ravi Kumar
He has over 29 years of experience as a Ayurveda. He is a BAMS, MAPA . Save your time and book an appointment online with Dr. Ravi Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Karnal. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SH.M.N AYURVEDIC COLLEGE,ASTHAL BOHAR,ROHTAK - 1988
MAPA - MEMBER ASSOCIATION OF PHYSCIAN OF AYURVEDA LONDON - 2009
Languages spoken
English
Hindi

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100 at clinic
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I am 18 years old male. I have acne all over my face for a long time. I take homeopathy medicine but it did not work. What should I do? Or give me some home remedies?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 18 years old male. I have acne all over my face for a long time. I take homeopathy medicine but it did not work....
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I have acne vulgaris on my face very painful what should I do dark spot etching on face.

BHMS
Homeopath, Delhi
I have acne vulgaris on my face very painful what should I do dark spot etching on face.
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am 32 years female and I married at the age of 28 years. I am suffering from PCOS. All the remaining test of me and my husband are normal. In may 2016 may doctor did laparoscopy and she said that no tubal blockage and she punctured some water bubbles in ovaries. 2 months completed but I didn't convieve. I was so tensed with this problem.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I am 32 years female and I married at the age of 28 years. I am suffering from PCOS. All the remaining test of me and...
After ovarian drilling chances of conception increases but you need tests like follicular monitoring and medicines to increase chance of egg formation and rupture. Under guidance of soecialized gynecologist.
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Hello sir, I have fever and cold for so many days and body pain also. What to do please tell me?

MBBS
General Physician, Faridabad
Hello sir, I have fever and cold for so many days and body pain also. What to do please tell me?
take 1 tab sinarest at night , steam inhalation. saline garggles, it will help you. welcome for further help
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To cover post pregnancy deficiency I am advice a to z gold multivitamins tablets. I am also having iron tablet in morn & calcium in evening. I am not breastfeeding. Can I take this tablets is this multivitamin safe. Can I take all three together. There is a misconception that multivitamins & iron tablets make you gain weight. Please advice as I need to reduce weight. There won't be my side effect na. How long I need to take this tablets if multivitamin not good you suggest some good multivitamin.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
To cover post pregnancy deficiency I am advice a to z gold multivitamins tablets. I am also having iron tablet in mor...
Hi lybrate-user, Its normal to put on weight especially around belly and waist during pregnancy. Do not worry, it is possible to get rid of pregnancy weight and gain your confidence again. There are two pillars for weight loss. Diet and exercise. Although right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. Workout, eat well, be patient. Your body will reward you. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and device a diet plan for you.
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I'm suffering from hyper acidity I tried omaze but it's not working yesterday I had severe heart pain I thought it is heart attack the pain is so severe please some one help me out I'm suffering dis pbrlm from 4 months sleep less nights help me out.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm suffering from hyper acidity I tried omaze but it's not working yesterday I had severe heart pain I thought it is...
Stop ppi group amaze as it carries lots of side effects like multi organ failure, memory loss & disorientation - if taken like saunf over a period of time. You are only 22 & you can modify your eating habits. Less of oils & spices & more of seasonal fruits and vegetables but no juices as fiber acts like cotton which absorbs the acid. Get cardiac tests done, if normal, your anxiety will get relieved. Ecg, echo followed by stress test, blood for sugar & total lipids. You are overweight also. Reduce weight @ 5 kgs/month only by diet & exercise-take help from some learned person. Get an ultrasound of abdomen done to rule out stones. Get back here with reports for more guidance.
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I have pcod problem I am trying to conceive my doctor suggested ovaa shield ds sustan capsules and my follicular study in day 17 is free fluid in pod and left dominant follicle collapsed

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have pcod problem I am trying to conceive my doctor suggested ovaa shield ds sustan capsules and my follicular stud...
Yes it means you have ovulated. You can carry on with this treatment for the next few months and intercourse as advised by your doctor to see if it helps.
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I am married My due date for period was 14/03/16. But I feeling pain in my back. Suggest me the best.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am married My due date for period was 14/03/16. But I feeling pain in my back. Suggest me the best.
Hello you may be going to have the period. Feb was a month with 29 days hence date of periods may be a little delayed. Archana gupta.
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Meri nose pr dark circles pad gaye h or vo kisi bhi medicine se remove nhi ho rhe. Mene soltred gel or betnovet cream bhi use kr k dekh li. Ap ap kuch btao.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Meri nose pr dark circles pad gaye h or vo kisi bhi medicine se remove nhi ho rhe. Mene soltred gel or betnovet cream...
My fellow distributors are using FLP aloe GELLY, Bee PROPILIS, Epiblanc creams with complete relapse of problems plus 100% pure aloe gel .some lot of water breathing and right nutrition .steroids can be useful but if wrongly advised can be poisonous .for skin or oral ask for more.
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Cell Phone And Neck Pain

MBBS ,MD
Pain Management Specialist, Hyderabad
Cell Phone And Neck Pain

One should note continuous smart phone usage more than 15 min at a time increases strain on neck muscles and spinal cord.

More muscle spasm becomes irreversible and turns into chronic pain in the neck which can be debilitating.

Do yoga and exercise daily and be healthy

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I am 30 years old, complexion of my face is wheatish, but arround my mouth is quite dark in colour. And my face have more oil secretion, so I am unable to apply to lotion or cream in my face. So, my face looks so dull in the morning itself. Please help with some suitable remedy ?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I am 30 years old, complexion of my face is wheatish, but arround my mouth is quite dark in colour. And my face have ...
Use citaphil face wash and apply masoor dal powder with chirongui powder mixed with raw milk in morning and night. Apply vitamin e serum at night and in day apply mixture of lemon juice with rose water on dark area. Use sunscreen whenever you go out
2 people found this helpful
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Sir, I'm 18 years old student, And my skin is very oily, so I need to do to remove oiliness. What should I do.

BHMS
Homeopath, Faridabad
Sir, I'm 18 years old student, And my skin is very oily, so I need to do to remove oiliness. What should I do.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I have some marks being appeared on my cheek. It has almost been one and a half years since it started appearing. Now it is getting increased in number. What should I do in order to avoid that?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have some marks being appeared on my cheek. It has almost been one and a half years since it started appearing. Now...
Please take morticum 30+nihilinum 30 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I hv skin problem. My skin is going on shrinking as older. Still I am 26 year old n unmarried girl. please suggest me what should I do for healthy skin.

MBBS
General Physician, Mumbai
I hv skin problem. My skin is going on shrinking as older. Still I am 26 year old n unmarried girl. please suggest me...
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Pain of head for two week. Too much tensed for result of exam. Is there any solution?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Pain of head for two week. Too much tensed for result of exam. Is there any solution?
Hello lybrate user it's natural feel tense and anxious because of exam results. Our mind and body are connected so any kind of stress would lead to physical symptoms. Try to keep yourself busy, meet friends discuss your concerns with them. It helps when we pour our feelings out. You can also relax yourself by indulging yourself into spa, head massage. It will help in releasing tension and may reduce your headache. All the best.
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What type of precaution I hav to take for protecting our self from dengue disease?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What type of precaution I hav to take for protecting our self from dengue disease?
Dengue Preventive measures Dengue is caused by different types of virus usually transmitted by an aedes mosquito that is infected with a dengue virus. It is a serious health hazard requiring hospitalisation. 2. Dengue is a communicable disease spread by mosquitoes from one human to another. 3. Improve hygiene levels for reducing infections. 4. The only way is to prevent mosquito-bites and prevent mosquitoes from breeding 5. Make sure all egg-laying habitats of mosquitoes like open and stagnant water source are cleaned up. 6. Either throw the water and clean up or treat with insecticides 7. Use protection such as window screens, long-sleeved clothes, and insecticide treated materials, coils and vaporizers.
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Hi sir. I am 23 years old. I want to gain weight. Right now I am 55 kgs only. How to gain wait. Please tell me.

BAMS
Ayurveda, Ambala
Hi sir. I am 23 years old. I want to gain weight. Right now I am 55 kgs only. How to gain wait. Please tell me.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am an 19 year boy . I have been suffered from jaundice after 3 years back .then after that when ever I consume milk I have to suffer from loose motion . Sir please help me .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine natrum carb 200 daily in the morning and in the evening and give feedback after 4 days.
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I Am suffering from fever i am suffering from headache not able to move somewhere help me to move all places.

MBBS
General Physician, Mumbai
I Am suffering from fever i am suffering from headache not able to move somewhere help me to move all places.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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