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Dr. Manju Gupta

Gynaecologist, Karnal

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Dr. Manju Gupta Gynaecologist, Karnal
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manju Gupta
Dr. Manju Gupta is a popular Gynaecologist in Assandh, Karnal. You can consult Dr. Manju Gupta at Dr Manju Gupta's Clinic in Assandh, Karnal. Don’t wait in a queue, book an instant appointment online with Dr. Manju Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Karnal. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Om Prakash General Hospital, Railway Road Gharaunda DistKarnal Get Directions
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Smoking May Harm DNA OF SPERM

MS- Gynaecology, MBBS
Gynaecologist, Delhi

Smoking May Harm DNA Of Sperm

Smoking damages the DNA of sperm and affects fertility. Researchers have studied 422 proteins in participants sperm. One protein was absent, 27 proteins are underrepresented and 6 proteins are over-represented.

1 person found this helpful

Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question is what is the date to try for intercourse for getting a woman pregnant? Should I try repeatedly? If yes, how is the chance of having twins by doing so? If pregnancy occurs, on which day I can try pregnancy test through kit?

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question i...
Hello lybrate-user, if you are planning to get your wife pregnant so you can try on 10th day to 18th day from the first day of you wife's period cycle.
3 people found this helpful
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Sir/Mam, what could be reason for the pain in my breast. I am feeling pain from yesterday. Even this similar pain I was feeling after I was with my bf 1st 3 months back. I am having my regular periods. Even there is one more problem that I am loosing my hair too much these days. My exam are there because of that and after this my pain in my breast. What should I do. My situation is terrible. I have to work hard for my exams but I am not able to give my best due to this. Plzz tell me some remedy for this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir/Mam, what could be reason for the pain in my breast. I am feeling pain from yesterday. Even this similar pain I w...
Hello- Breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pain- 1.Eat a healthy Indian diet, avoid fast food and junk diet. 2.Maintain a proper sleep schedule. 3.Use Shatavari powder with milk daily in the morning. Shatavari is the best known Indian herb for females which cures hormonal disturbances. 4.Practice some yoga exercises in the morning. (esp. paschimottanasana and bhujangasana will benefit you)
1 person found this helpful
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I am 4 months pregnant. Is it necessary for me to include milk in my diet? Are there any substitutes for the same?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
I am 4 months pregnant. Is it necessary for me to include milk in my diet? Are there any substitutes for the same?
If you don't like plain milk you can add some fruit or protein powder to it or you can take curd, yogurt or paneer & cheese in moderation.
1 person found this helpful
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Painful Ejaculation and Sexual Symptoms

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Painful Ejaculation and Sexual Symptoms

Prostatitis is only one of several causes of sexual pain in men. If you are experiencing sexual pain, which can include pain in the penis, testis, or pelvis area that occurs during sex, while ejaculating, or after sex, it could stem from a variety of causes.

Sex is supposed to feel good, so it can be particularly worrisome and stressful when it hurts, and it can affect your intimate relationships. The causes of sexual pain can be medical, structural, or psychological. Here’s a look at six causes of sexual pain, also known as dyspareunia:

  • Actue Bacterial Prostatitis
  • Acute Prostatits
  • Alcock Syndrome
  • Candidiasis
  • Chlamydia
  • Epididymitis
  • Neurogenic Bladder
  • Orchitis
11 people found this helpful

I have a 2 month baby girl, she born on 9 july by c-section, this is my second delivery after 7 years. Want to know when my menses periods are not start. I want to know when it will start. I want to start taking contraceptive pills.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have a 2 month baby girl, she born on 9 july by c-section, this is my second delivery after 7 years. Want to know w...
If you are breast feeding completely, then it will take time to start menses. Start contraceptive pills from 3 months. But if you need it earlier, then consult doctor as there are some special pills that are safe in breast feeding.
1 person found this helpful
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Mera 6th month h pregnancy ka mere husband apna regular sex continue rakhna chahte h hum kab tak kr sakte h delivery tak ya usse pahle band krna hoga usse baby ko koi nuksan to nahi hoga.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Mera 6th month h pregnancy ka mere husband apna regular sex continue rakhna chahte h hum kab tak kr sakte h delivery ...
Physical relationship in pregnancy is not a problem so far lady does not have any discomfrt. But it should be avoided during last month of pregnancy.
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Post-pregnancy Weight Loss

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
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How to lose weight Post-pregnancy

Hi friends! This is Neha Chandna Ranglani, a dietitian and nutrition educator practicing in Khar Mumbai since eight years. Today I am going to talk about post pregnancy weight loss and I am sure this is the most important thing for a new mother. Being a mother itself is an overwhelming feeling and there can be no more joyous feeling than giving birth to a new life on earth. But due to so much of physical emotional and mental changes that a mother goes through there is one question which always keeps popping in her mind and that is, "how am I going to get back to my pre pregnancy body?".  We need to keep one thing in mind that this is a very crucial period for you and your baby, you have not put on that weight overnight so you cannot lose it overnight. It’s a process and you have to follow a proper procedure to do that and you atleast need to give yourself a six week time to get used to the new routine before stepping into the whole new weight loss program or doing anything drastic that can help you to lose weight. The best way to lose weight is at the rate of half a kg per week. So let’s see how you can lose this weight slowly and gradually without affecting your health too much and here are the following ways with which you can do that.


1. Breast feeding- So it is very important to breastfeed your child, not only to lose weight but also to form a very good emotional bonding with the new baby and breastfeeding is the best exercise to burn away calories and all the extra fat that you have put on so make sure you don't stop breastfeeding till at least one year and keep feeding your baby so that you lose and burn all the extra calories that you have accumulated during your pregnancy.


2. To eat eat eat- Yes it is very important for you to eat properly and not starve yourself. Now mothers kind of starve after pregnancy thinking that they will lose weight with starving because they are so scared of putting on more weight, but let me tell you that when you starve you actually lose your muscle mass and lots of muscle mass can reduce your metabolism which can again lead to weight gain, so please don’t starve. Starving can also make you more hungry towards your next meal and you tend to eat more in your next meal and all the excess food will then go and stored as fat so the best idea is to eat and not to yourself.

 So now what you are supposed to eat? You need to start your day with a good breakfast which is going to boost up your metabolism. Especially with fruits. Fruits are awesome, they are filled with natural sugars and they fill up your liver glycogen stores so you have the energy to take care of your baby and deal with all the new things that you have to do. So make sure you include a lot of fruits in your diet. Then the next thing you need to include is good fats which come from coconut oil, nuts, coconuts, and seeds. So these are the good fats which have a lot of Omega-3 Vitamin E in them and you find, which help you to deal with all the trauma that your body has gone through, recover your hormones back and aid in weight loss. Now Omega 3 is again very important for your child’s brain development so you need to make sure you include a lot of Omega 3 rich fruits in your diet so that your baby becomes smart and intelligent.

Then you need to include a lot of fiber rich foods in your diet which includes salads, green leafy vegetables and whole grains like oats, brown rice, ragi, jowar. All these things are so rich in fiber that they keep you full for a longer time and you actually don’t get your hands on all the crap lying around you, so you need to make sure that your fiber intake is high, fiber also helps you to clear your bowels well which is a very important thing especially post pregnancy when women are facing constipation, fiber is the key ingredient for you to clean your stomach and you get your system rolling well. And it also helps you to keep your sugar level in control, so you don't feel hungry at odd hours and there are lesser chances of diabetes, so you need to make sure you up your fiber intake.

Then you need to include good protein food sources in your diet like eggs, nut milks, nuts, seeds, and you can also add some steamed sprouts or pulses which you can digest easily like Moong Dal or Masoor Dal which are easy on the stomach and do not give you gas or bloating because protein is again very important for the wear and tear and all the trauma that your body has gone through to help you repair all of that, so make sure you add your protein sources in your diet. Next is add some galactagogue in your diet, which means foods which help you to increase your milk production, like Jeera, Saunf, Methi seeds, alfalfa seeds. Now as your milk production increases you also lose weight indirectly. So these foods will help you to feed your baby better and lose weight faster.

Make sure you do not have very high salty or sugary foods because they can cause a lot of water retention and fat accumulation in your body. Make sure you remove all the high salty or sugary foods from your diet because they can cause a lot of water retention and fat accumulation in your body. Keep your processed food intake minimal, that is food which come in packs, tins or cans, just avoid them or omit them completely because they have a lot of artificial preservatives which can get into the milk and to your baby which we don’t want. So keep all these things out and focus more on live and natural foods because they are easy to digest and they give you the maximum nourishment. Last but not the least, since you are feeding your baby there is a lot of dehydration that can happen so you need to keep drinking water continuously and make sure you are hydrating yourself well. So every half an hour drink 100 to 150 to 200 ml water depending on your thirst, keep sipping water regularly and don't miss out on drinking water to keep you hydrated and to keep your metabolism going on and help you in losing more fat.


3. You need to get active- So exercise and ideal diet go hand in hand to help you shed all the extra weight. So you can start exercising six weeks after normal delivery and eight weeks after cesarean delivery. 10 to 20 minutes of any activity that you like, like walking, jogging, swimming, body conditioning. And do something under a trainer's supervision and then slowly and gradually increase it to 30 to 45 minutes and then to an hour a day. Now this can really help you lose your post pregnancy depression and improve your blood circulation and metabolism which will definitely help you to lose that extra weight lying around you.


4. Make sure you keep your stress level under control Now this can be quite difficult because with all the new routine and all the new chores that you have to do with your baby it might be quite intimidating for you to get adjusted to the new surroundings and to the new life that you have to take care of. It could be quite stressful, depressing, sometimes it could be quite overwhelming, but you need to make sure you don’t let the stress get better and get over and above your mental state, because when you are more stressful the body starts storing more fat than losing fat. So you need to find out ways where you can control your stress, that could be through breathing, so do 10 to 20 minutes of some yoga or breathing exercises every day. Think positive. Yeah it is very important to control your thoughts. Negative thoughts are very easy to ponder on but it's very difficult to think positive and to maintain that. So make it as an exercise to keep thinking positive and to love yourself, because what a new mother does is only take care of her baby and forgets herself. You need to love yourself, take care of yourself as well so that the body really feels happy raises happy hormones and helps you to lose that weight.

For more information you can contact me through Lybrate.com and I can answer all your questions and whatever queries you have you can drop in there in my profile. Thank you.
 

3215 people found this helpful

Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.
"Multi-tasking can damage your brain and career in these 3 shocking ways.

In the present day and age, everyone’s always in a hurry. This has increased the tendency of multitasking in most people, whether it’s at their workplace, at home or while eating.
Studies have indicated that completing a single task at a time scores over multitasking and the latter even has some scary after-effects. It’s been proven that multitasking can have a huge negative influence on your brain as well as your career. Read on to find out the three ways in which multitasking is actually doing you more harm than good.

1. Your IQ level is lowered due to multitasking

Studies have revealed that multitasking can slow down your responses and even lower your IQ. A study conducted by the University of London observed a group of adults who were regularly asked to multitask. The results showed a considerable decline in the IQ level of the participants and the effects of multitasking were equated with those experienced after smoking marijuana or remaining awake all night. It was also observed that the IQ drop among some of the men resulted in them achieving IQ scores that match that of an 8-year-old child.

2. Multitasking can harm your brain

A research conducted by the University of Sussex, UK, proved that multitasking can lower your brain density in the anterior cingulate cortex (the area responsible for your emotional and cognitive control). This study analysed the MRI scans of the brains of the participants while they were multitasking (like working with multiple electronic devices). In conclusion, the researchers found out that the processes going on in the human body while interacting with multiple devices at once affect the brain’s natural structure negatively, thus hampering your ability to make wise decisions.

3. Multitasking worsens your performance at work

Studies reveal that multitasking exposes your brain to multiple streams of electronic information at once, which drastically interferes with your capacities of paying attention and remembering details.
Organizing thoughts in a proper manner also becomes difficult for people who multitask. They often fail to differentiate between relevant and irrelevant data, and show slow responses when asked to switch from one task to another. Your brain has been designed to handle and focus on only one task as a time, so if you multitask it cannot perform the multiple tasks with the same efficiency and speed. As a result, the quality of work reduces and your productivity decreases to a large extent if this continues for a long time. Moreover, multitasking can have a negative impact on your overall performance at your workplace, which can adversely impact your career in the long run.

So, if you find yourself multitasking often due to lack of time or work pressure, don’t let it turn into a regular habit. This will not only keep the quality of your work intact, but will also save you from potential brain damage.

If you would like to consult with me privately, please click on 'Consult'.
1250 people found this helpful

I had genetic prblm I m 18 years old girl m not get my periods yet n even I don't have my breast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had genetic prblm I m 18 years old girl m not get my periods yet n even I don't have my breast.
Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 ---once daily in the morning and once daily in the evening for 7 days.
5 people found this helpful
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I have done all the things wat d doc says like sonography IUI test n for hormones I hve check for so many times bt stil not conceived.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I have done all the things wat d doc says like sonography IUI test n for hormones I hve check for so many times bt st...
Thats is not enough. A proper workout is necessary. See for vaginal, cervical, utrine, tubal factors. With hemogram for cbc est tsh and hormonal profile. See for specific infections like pelvic t b for unexplained infertility. Check for patency of tubes and post coital test.
1 person found this helpful
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My wife is pregnant 2nd time n test confirmed 15 days before. Her weight is 75 kgs now. We have kid of 2.5 years age. How to manage self weight so tht she doesn't increase too much during pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
My wife is pregnant 2nd time n test confirmed 15 days before. Her weight is 75 kgs now. We have kid of 2.5 years age....
Hi She should have more of protein diet and avoid fats and carbohydrates. Foods rich in multivitamin and iron and calcium should be taken.
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I am suffering from pcod, my Testosterone has reached to 312, Lh is 6.9 & fsh is 7.1 so what is the best way to control it allopathy or homeopathy? And is there any instant treatment to recover from this issues.

Gynaecologist, Mumbai
I am suffering from pcod, my Testosterone has reached to 312, Lh is 6.9 & fsh is 7.1 so what is the best way to contr...
Take 3 months low dose oral contraceptive pills it will regulate your menstrual cycle and your pcod so automatically your all hormone level comes to normal value.
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I am getting severe backache. Last time I consulted the gynic. She told that I was suffering with viaganal infection. Whenever I use that course its reducing and again I am getting the pain. Also after intercourse also I am getting backache.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
The symptoms suggest pelvic inflammatory disease, it's much more than just vaginal infection. You need ayurvedic tablets to strengthen your hormonal system. Kindly visit my clinic or consult.
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Me & my wife is try to conceive about 6 months. We have lost a issue at past. Almost 1 year. Try to pregnant but no result. Recently my wife s seen a small swelling area at right breast at outer part. Consult our gynecologist, he says don't worry. He is no medicine for this. please solve my problems.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Me & my wife is try to conceive about 6 months. We have lost a issue at past. Almost 1 year. Try to pregnant but no r...
Small swelling no medicine required but it painful or discharge from nipple or bleeding there may be Rx required
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While making out, the tip of my boyfriend's penis entered my vagina (I haven't had sex yet, we were trying to, but even for the tip it was paining). I feel there was a precum. Should I be worried?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
There is a possibility of pregnancy because the precum does contain some sperm. Also, there is no requirement for complete penetration of vagina to cause pregnancy. That is a misconception.
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Hi. I have started trying for baby now Just wanted to know about early pregnancy symptoms suffering from nasal congestion, stuffy nose, sore throat are these early pregnancy signs? I read somewhere these are the early pregnancy symptoms My last period was on 25 to 28 august.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I have started trying for baby now Just wanted to know about early pregnancy symptoms suffering from nasal conges...
none of them are pregnancy symptoms she's suffering from flu some lucky women don't get any symptoms others have slight nausea some may have vomiting
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