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Dr. Asif

Mbbs, Intensive and critical care

Anesthesiologist, Kargil

15 Years Experience  ·  250 at clinic  ·  ₹100 online
Dr. Asif Mbbs, Intensive and critical care Anesthesiologist, Kargil
15 Years Experience  ·  250 at clinic  ·  ₹100 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Asif
He has helped numerous patients in his 15 years of experience as a Anesthesiologist. He has done Mbbs, Intensive and critical care . Don’t wait in a queue, book an instant appointment online with Dr. Asif on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 36 years of experience on Lybrate.com. Find the best Anesthesiologists online in Kargil. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Mbbs - Government Medical College, Srinagar - 2002
Intensive and critical care - Government Medical College, Srinagar - 2012

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Dr Asif Hussain FokerKargil Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can I get rid of regular back pain problem. It isn't much severe but the pain remains for days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How can I get rid of regular back pain problem. It isn't much severe but the pain remains for days.
posture correction must do hot fomentations and rest avoid long sitting toward bending lifting weight
1 person found this helpful
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I have pain in all of my joints. My shoulders, my hands, my back and legs etc. Earlier, I used to be a fit boy but since last 2014, I haven't exercised much. When I try to throw hard, my shoulders e, elbow and joints pain. When I run, my knee joint and other joints pain. I think I'm having bone problem. Please suggest me something.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in all of my joints. My shoulders, my hands, my back and legs etc. Earlier, I used to be a fit boy but si...
tk calcium supplements. and whatever u want to do then start in gradually process. don't do sudden.and start stretching exercise
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Dear Doctor Lower skin layer of both toe ( foot ) is coming out and then some bleeding and paining . This is happening since from 3/4 years . Please give a permanent solution .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi You need an opinion from a Dermatologist for this. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Sir, I am 24 yrs old and I am suffering from backache. I am quite uncomfortable while sitting and cant sit for a long time. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 24 yrs old and I am suffering from backache. I am quite uncomfortable while sitting and cant sit for a long...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have heel pain and knee pain from 3 to 4 months constantly. What should I do for my pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have heel pain and knee pain from 3 to 4 months constantly. What should I do for my pain?
Miss lybrate-user as per your description knee pain in your case is mostly due to deficiency of calcium and vitamin d. Start taking milk with I spoon of panchatikta ghrit in it. Apply maha-narayan oil/ panch-guna oil on it massage it properly and do hot fomentation. Try to reduce your weight up to 4-5 kg. Your heel pain is due to calcaneal spur, for that you have to do dry heat fomentation. Heat one piece of brick put some butter milk on that. Do hot fomentation with that. For full recovery you have to take oral medicine also. Consult for proper treatment.
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Three days before I lifted some weight and after that my left shoulder is paining very badly sometimes please tell me what should I do?

BHMS
Homeopath, Delhi
Three days before I lifted some weight and after that my left shoulder is paining very badly sometimes please tell me...
Hello,take homoeopathic medicines 1.Ruta 200 (4 drops in little water) thrice a day for 3 days. 2.Rhus Tox 200 (4 drops in little water) thrice a day for 3 days and update. Keep a gap of 15-20 minutes in both the medicines.
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I am 19 years old. I am suffer`ng with severe bike ache. I use KTM RC200 bike which has a long reach. I am just just 5'6 so what precautions should I take to avoid back ache.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 19 years old. I am suffer`ng with severe bike ache. I use KTM RC200 bike which has a long reach. I am just just ...
According to a study 70% of cyclist overextend the area between their pelvis and the lower end of the spine. Core strength is very important in lower back pain. Your core strength includes your back muscles. These muscles all work together to give your core stability. Focus on strengthening your core when your working and that will help with your lower back pain. Having poor spinal health due to bad posture (on and off the bike) can cause lower back pain while riding. Lack of flexibility can contribute to lower back pain while riding a bike. Stretch and avoid tightness in your hamstrings and legs. Avoid raising handlebars so that your spine is in an upright position. A straight back doesn't allow any give when you hit road bumps, and will only make your vertebrae jam together, which will aggravate existing back pain. Riding style can cause lower back pain especially when climbing or changing big gears. The angle of your back is increasing and decreasing causing a strain on your back. Make sure your seat is in the right position. Tilt the front tip of your saddle down about 10 to 15 degrees. This little adjustment will pressure off your pelvis and lower spine. Seat height should be so that your down leg is fully extended when the heel of that foot is on the pedal in the 6 o'clock position. Have the ball of that foot on the pedal; there should be a slight bend in your knee in the down position. Don’t lock your knees! Having your knees lock can cause injury and an upsetting feeling in your lower back.
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I have headache since 20 day and getting to much pain in back as well. Head rounding after every 1 hour.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have headache since 20 day and getting to much pain in back as well. Head rounding after every 1 hour.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Back pain: Is there any solution for back pain and weight gain for working women in this fast world? Am suffering from severe back pain. Am working in ITES /healthcare industry. Travelling 48 Kms up and down. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back pain: Is there any solution for back pain and weight gain for working women in this fast world? Am suffering fro...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I have had back pain for many years, and I am always taking pain-killing tablets. My doctor wants me to have a laminectomy, which he says will cure my problem. What sort of operation is a laminectomy?

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I have had back pain for many years, and I am always taking pain-killing tablets. My doctor wants me to have a lamine...
A laminectomy is a surgical procedure that removes a portion of vertebral bone called lamina. Muscles are pushed aside rather than cut. Recovery are found in few days. In ayurveda you can avoid that surgery. For that, private consultation is must.
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My bones are feeling so weak. Literally all the joint bones. What is the proper remedy to increase my calcium level?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My bones are feeling so weak. Literally all the joint bones. What is the proper remedy to increase my calcium level?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. To answer your query, I would actually like to see a few blood investigation reports to understand what exactly is the cause of these symptoms in your case. So kindly get cbc, esr, crp, serum vitamin d, serum electrolytes and thyroid profile. Also best way to increase calcium is to take a diet rich in calcium like milk and milk products, fresh fruits and vegetables, keep your vitamin d levels good because it helps in calcium absorption etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have met many doctors, but I couldn't be fit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have me...
Avoid long standing, sitting posture correction must avoid toward bending lifting weight . Do these preventions with any treatment .start physio sessions and after relief do stretching exercise daily routine
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I am krishna I have riding a bike honda active from two months three days back I went to near by place it was upto 80 km now I am getting back pain is that back pain fr riding that bike.

BPTh/BPT
Physiotherapist, Delhi
I am krishna
I have riding a bike
honda active from two months
three days back
I went to near by place
it was upto 80...
Hello. If it's only present after that instant then don't worry it's kind of after stress pain. But yes you should do some strengthening exercises for your spinal and core muscles. You will be having some posts for these exercises. Regards!
1 person found this helpful
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I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the sides simultaneously but it switches sometimes from the right side to the left side or vice versa. If today's night it was on the right side then tomorrow it will be on the left side. It all occur due to lifting weights in the gym by doing squats and deadlifts. Could you please tell me the category of pain or injury? Should I do stretching and walking? How much time it will take to recover completely if it recovers completely?

BHMS
Homeopath, Raebareli
I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the si...
Please take rest from weight lifting/going to gym for some time. Rather a morning walk will be ok. Also do an x-ray of the affected area. Also do hot and cold compress alternately till the time you get relief. Also take Mag Phos - twice daily for next 7 days. There is a muscular stretch it seems. The recovery time depends on your body-immunity. For further queries get back to me.
1 person found this helpful
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Im having pain on my left knee since last 3 months. Am only 25 years old and am a mother a a 2 years old child. It's difficult for me to climb stairs or stand for a while even I can't sit on vehicles for long time. I feel a ball-like thing inside my knee while this pain is high. I can't press on the ball-like thing because it increases the pain. I consulted ortho, he asked me to take 1.2T MRI scan. Is there any other solution for me. What is my problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im having pain on my left knee since last 3 months. Am only 25 years old and am a mother a a 2 years old child. It's ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Pain lower side left, right and also back while moving. No pain without moving. I noticed it caused when abnormal sleeping or gym. Is it possible the pain happen through abnormal sleep or gym.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain lower side left, right and also back while moving. No pain without moving. I noticed it caused when abnormal sle...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .
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I am 52 years old woman with good fitness but have problem of insertion achilles tendinitis in left foot the heel and also have small painless pile outside anus. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the heel rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Hello Sir/Madam, I am having very severe pain in my tailbone. I am not able to carry out daily tasks easily. It pains very much. What can I do?

BHMS
Homeopath, Raebareli
Hello Sir/Madam, I am having very severe pain in my tailbone. I am not able to carry out daily tasks easily. It pains...
Please note that there could be a injury to the tail bone - this can be even caused by sitting too long in one pisition on rough surface, etc. Please do hot compresses if this relieves. Also take mag phos 6x - 4 times daily for next 3-4 days. Get back to me for further treatment.
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I got an small accident at my small age to my right hand. Rarely it is getting paining. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I got an small accident at my small age to my right hand. Rarely it is getting paining. What should i do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am 18 years old, and I have back pain after playing football, and also I am addicted with cigarette, how to stop this habit.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old, and I have back pain after playing football, and also I am addicted with cigarette, how to stop th...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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