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Dr. Varun Garg

BDS

Dentist, Kapurthala

20 Years Experience
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Dr. Varun Garg BDS Dentist, Kapurthala
20 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varun Garg
Dr. Varun Garg is one of the best Dentists in GT Road, Kapurthala. He has helped numerous patients in his 20 years of experience as a Dentist. He has done BDS . You can visit him at Garg dental implant centre in GT Road, Kapurthala. Save your time and book an appointment online with Dr. Varun Garg on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 26 years of experience on Lybrate.com. You can find Dentists online in Kapurthala and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Sri Guru Ram Das Institute of Dental Sciences Research - 1997
Languages spoken
English
Hindi

Location

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Garg dental implant centre

Opp. Civil hospitalKapurthala Get Directions
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How Paneer Helps In Improving Bone And Teeth Health?

MBBS
General Physician, Bangalore
How Paneer Helps In Improving Bone And Teeth Health?

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight lossCottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma. If you wish to discuss about any specific problem, you can consult a General Physician.

 

6281 people found this helpful

I get a cracking sound in my jaw at one side of my mouth when I open my mouth. It happens oftenly but it does not pains. So what it can be because of Do I need to worry about it.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
I get a cracking sound in my jaw at one side of my mouth when I open my mouth. It happens oftenly but it does not pai...
It can be because of temporimandibular joint dysfunction. It's clicking temporimandibular joint. Don't open your mouth too wide. Don't eat in hurry. Avoid hard eatables. Avoid stress. If you have pain consult Dentist or TMJOINT specialist.
1 person found this helpful
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Hi, I fell down and chipped one of my front tooth, how much does it costs to fix it? It happened long ago. I have no pain or irritation or anything. Also I should wear a clip I guess. What would be the total cost for that? I need an approximate estimate. Please help.

Bachelor of Dental Surgery, Master of Dental Surgery
Dentist, Chennai
Hi, I fell down and chipped one of my front tooth, how much does it costs to fix it? It happened long ago. I have no ...
If the teeth is chipped and if it is not dead then a Crown can be planned It will cost between 3000 - 8000 depending on the quality. Clip will start from 5000 onwards.
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I have a problem in my jaws when I open my mouth it starts paining for long wath should I do?

BHMS
Homeopath, Faridabad
I have a problem in my jaws when I open my mouth it starts paining for long wath should I do?
hello, take Arnica 30 CH , 3 drops , once daily. Mag phos 6X , 5 tabs thrice thrice a day. Revert me after7 days.
1 person found this helpful
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My son has cavity in his molar so can you tell some medicine for it he feels pain in eating food.

BDS
Dentist, Panchkula
My son has cavity in his molar so can you tell some medicine for it he feels pain in eating food.
I need to know the severity of the problem, age and weight of the patient and any allergies to any medication. Consult the dentist in person thats best for your son.
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BDS
Dentist, Cuttack
Significant reduction inplaque levels of S. Mutans was observed with the use of xylitol, sodium fluoride and triclosan containing mouth rinse
3 people found this helpful

Hello, I am having bad breath problem. I use mouth wash but it last for some time only. Please suggest the cure.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Hello, I am having bad breath problem. I use mouth wash but it last for some time only. Please suggest the cure.
if you are using mouthwash and still problem remains then get your proffesional cleaning done and you should maintain your oral hygiene.
3 people found this helpful
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Where do I go for check up (Testing, if any) for bad breath problem in Mumbai. Kindly suggest any government or medical college where they will take my case more seriously and get me rid of this bad breath problem.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, bad breath could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily. Night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months. Visit your nearbuy dentist he will help u.
1 person found this helpful
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Ma dad always complaints about d food in lunch, dinner etc. N he always say its salty. Even when d food is alright it seem more salty for him.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Ma dad always complaints about d food in lunch, dinner etc. N he always say  its salty. Even when d food is alright i...
if these is the case, it is because of altered taste sensation....c/as dysguesia.... salty taste in mouth has so may causes...salty taste in mouth can be due to a number of causes.however, it is very common in cases of excessive salt intake,dehydration, salivary gland infection,cold or flu, sinusitis,postnasal drip,excessive intake of alcohol or caffeine,antithyroid medications,chemotherpy and allergies.other causes involve nutritional deficiency especially of vit b12 and zinc
1 person found this helpful
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Smile Designing

MDS - Periodontology and Oral Implantology, BDS
Dentist, Mumbai
Smile Designing

There is always the constant attempt to look better and more appealing. To this effect, smile designing is one particular specialty of cosmetic dentistry with the sole aim of improving a person's smile.
Photographs of various angles, jaw tracing analysis, and simulation of images on the computer are all used to arrive at an optimal size, shape, contour of the jaw and the teeth that can produce the best smile for a given patient. These changes are then replicated on paper and tooth models if required and detailed discussion happen with the patient. Thorough patient counseling is done before initiating work at smile designing.

Some parameters that are manipulated to produce a good smile designing are as follows - first the tooth per se followed by the soft tissues:

  1. Tooth color: In most cases, the tooth color is changed using tooth whitening material or laser. Trust the dentist to achieve a balance between whiteness of the tooth and natural look. In some cases, silver amalgam fillings may be replaced with composite restorations to improve the appearance. Bridges with metal backup may be replaced with complete ceramic crowns too.
  2. Tooth alignment: Crooked or misshaped teeth can be corrected using veneers in minor cases and by orthodontic braces in severe cases. Again, if the patient is very conscious, aesthetic ceramic braces (read more about braces) can be used.
  3. Tooth length: If too much or too less of a tooth is showing during a smile, that needs to be corrected too. Longer teeth are considered to produce a younger appearance than short teeth, which usually is associated with old age and wear and tear. The gums can be reshaped as a part of crown lengthening.
  4. Missing teeth: Teeth that are missing produce a very bad smile and need to be replaced at the earliest for a better smile. Depending on various factors including age and bone health, the choice could be a crown or a bridge or an implant.
  5. Tooth ratio: When a person smiles, the front tooth are the most obvious and should have a ratio of length to width as 4 to 5. This produces a balanced smile.
  6. Tooth texture: Mottling or rough edges on the tooth surface can be corrected by veneers or small composite restorations. As regards the soft tissues.
  7. Gum line: The smile is reproduced on tracing and corrections are made to produce a better smile, even if it requires gum corrections.
  8. Fuller lips and cheeks: Surgical procedures or chemicals may be used to produce fuller lips and cheeks that improve a person's smile.

The next time you are not happy with your smile, visit a dentist. With so many parameters that affect your smile, a little correction could produce a better smile! If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.

4789 people found this helpful

Sir/Madam, I have a swollen gum. For that, I wash my mouth with a lukewarm water added with salt for twice a day after brushing my teeth with a soft bristle brush. Do you think is that enough, or do you prefer any other home remedies? (I didn't feel pain at normal times. There is no bleeding. But while taking any hard type food, I feel little pain. I feel a small hole at the joining point of gum and teeth)

BDS, MDS - Periodontics, Ph.D.
Dentist, Pune
Sir/Madam, I have a swollen gum. For that, I wash my mouth with a lukewarm water added with salt for twice a day afte...
Swollen gums are because of plaque and calculus beneath your gums, normal brushing and rinsing your teeth won't help cure this problem. Get your teeth cleaned by a periodontist. Cleaning along with root planing has to be done. Then continue with salt water rinses.
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Certified Implantologist, BDS
Dentist, Chennai
You Don't have to brush all your Teeth. Just the ones you want to Keep!
8 people found this helpful

Hemoglobin of wife is between 7-8, she is also very lazy for food but like fruits & sprouts. please guide something because all the time she is having chilies in mouth.

MBBS
General Physician, Cuttack
Her hemoglobin is low. She has to take iron and folic acid tablet after consulting doctor. She should take milk, egg, green leafy vegetable.
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Why FLOSSING is SO Important?

MDS, BDS
Dentist, Ghaziabad
Why FLOSSING is SO Important?

Are you of the belief that brushing after all your meals is all that it takes to keep your mouth healthy?

If brushing is all that you are doing, you have to re-think your oral hygiene regime. Apart from brushing your teeth, you have to add flossing to your regime if you want to keep your mouth healthy.

No matter how many toothpastes and toothbrushes promise to reach every corner of your mouth, you have to floss to get the tricky bits out. The paste and the brush manage to get plaque off of a large portion of your mouth. But between the teeth, the accumulation of plaque and food cannot be removed by brushing no matter how thin the bristles are. By flossing you not only get the plaque out of between your teeth, you can target areas, which might have food stuck and get it cleaned.

When you floss you are not only protecting your teeth but are safeguarding your gums as well. The tartar that gets built up, at the gums, can cause infections like Gingivitis. As you floss you scrape the tartar away from the gums keeping them healthy.

If you leave the plaque and decaying food between your teeth you are encouraging decay in your mouth. The decay not only causes permanent damage to your teeth and gums but can cause bad breath as well. If you are suffering from bad breath you might just get the floss out and start flossing regularly. So, flossing can also help reduce your bad breath.

Without flossing your mouth is sure to have tartar accumulation that can cause a number of health problems. Some mouth infections can take a toll on your heart. Your healthy smile can also mean a healthy heart.

Flossing and brushing must go hand in hand for the benefit of your oral hygiene. Both are equally important if you do not wish to have painful teeth and gum infections.

'Consult'.

Related Tip: Is it More Important to Brush Your Teeth in the Night Than in the Morning?

3030 people found this helpful
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Jab me running karta hu to mera mooh (mouth) bahut sukh jata hai . please koi suggestion dijiye.

MDS
Dentist, Sangli
Jab me running karta hu to mera mooh (mouth) bahut sukh jata hai . please koi suggestion dijiye.
It may be because you r doing breathing through your mouth. Please try maintain hydration of body before and after running.
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Is tongue can cause the problem of Halitosis. How to solve this problem. Give me some name of medicine .which can help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Homoeopathic medicine Merc Sol 30.. But if taken with proper consultation the results are more encouraging.
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My mouth saliva convert in to just like water and test is bitter sweat etc or very bad. And bad breath come out from abdomen or stool is not normal and foul smell. What should I do? I consulted many doctors. But no change.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person
1 person found this helpful
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I am not able to open my mouth full while eating something I don't have habit of tobacco.

BDS (Gold Medalist)
Dentist, Gurgaon
I am not able to open my mouth full while eating something I don't have habit of tobacco.
Dear lybrate user, reduced mouth opening can be due to problem in the jaw joint or fibrosis/thickening on the inside of your cheeks due to infection. Consult your dentist soon to know the exact cause. Eat a soft diet, avoid fried and spicy foods, drink plenty of water and fluids.
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I have been suffering from sore tongue from the last 7 days. Please suggest me a quick remedy for it.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks
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