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Dr. Neeraj  - Ayurveda, Kapurthala

Dr. Neeraj

ayurvedaacharya(B.A.M.S)

Ayurveda, Kapurthala

6 Years Experience  ·  200 at clinic
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Dr. Neeraj ayurvedaacharya(B.A.M.S) Ayurveda, Kapurthala
6 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Neeraj
He has had many happy patients in his 6 years of journey as a Ayurveda. He has done ayurvedaacharya(B.A.M.S) . You can book an instant appointment online with Dr. Neeraj on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Kapurthala. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
ayurvedaacharya(B.A.M.S) - Baba farid university and Guru ravidas university - 2012

Location

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Sanjeevni clinic

KapurthalaKapurthala Get Directions
200 at clinic
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I am 24 years old and I am very lean and my weight is 51kg. I do not know how to increase weight my height is 5.6. Help me out how to increase weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years old and I am very lean and my weight is 51kg. I do not know how to increase weight my height is 5.6. He...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I am suffering from diabetics from last six months, my family doesn't have history of these diseases. I got an accident and then it is detected. Now my sugar is 116 and 172. Is it curable?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am suffering from diabetics from last six months, my family doesn't have history of these diseases. I got an accide...
Mr. Lybrate-user, if you have confirmed diabetes then the treatment has to continue for life time. Diabetes can only be controlled, there is no cure. Along with drugs, exercise and diet restriction to control weight is also equally important. Check your hba1c%, it should be maintained around <6.8. Thanks for your question.
4 people found this helpful
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Skin Cancer - Can Viagra Be The Cause?

MBBS, M.D Psychiatry , Diploma In Psychological Medicine
Sexologist, Navi Mumbai
Skin Cancer - Can Viagra Be The Cause?

Sildenafil (Viagra), whose function is to inhibit a substance called Phosphodiestarase-5 or PDE5 - was initially used only for the treatment of angina pectoris (a cardiovascular problem) and pulmonary hypertension. Incidentally, it was discovered that it could help the issue of erectile dysfunction too, and thus became hugely popular in the late 1990s. The little blue pill, as it was called, ruled more than 50% of the sexual dysfunction market for more than 15 years. However, as its popularity and usage increased, so did the scientific information about this drug, and now there is an increased speculation that it could be contributing to skin cancer, specifically melanoma. This is considered as one of the most dangerous forms of skin cancer and so the safety of Viagra sildenafil came into question.

Research has shown that users of Viagra sildenafil are at a higher risk for developing melanoma. There are reports stating that about 45 million men are at an increased risk of developing melanoma due to associated Viagra sildenafil use. The risk of developing melanoma was found to increase in men using ED drugs by 21%. Though there is no conclusive proof as yet that sildenafil is the cause, research is increasingly pointing out its role in melanoma. For example, PDE5 inhibitors (sildenafil, tadalafil, vardenafil) are known to promote melanin synthesis, which may exacerbate melanoma development.

The analysis of biochemical pathways of this correlation suggests that Viagra sildenafil triggers a special biochemical action involving the growth-stimulating cGMP (cyclic guanosine monophosphate (an intracellular signaling molecule) which in turn promotes the growth of malignant melanoma. In normal cases, the enzyme phosphodiesterase type 5 (PDE5) regulates the cGMP preventing any adverse cellular activity. Sildenafil inhibits the production of this enzyme, and potentiates a specific cGMP-related biochemical mechanism (called cGMP-cGKI pathway) , and thereby contributes to malignant melanoma. This has been proven to happen in mice and is yet to be proven in humans.

However, there are also reports which suggest that this does not happen due to Viagra sildenafil per se, but due to greater exposure to sun, which even otherwise increases the chances of skin cancer in general, and melanoma in particular. The countering theories also say that the population in which skin cancer was detected, comprised mostly of high income individuals who spent a significant amount of time holidaying on beaches and are not connected to the extensive use of Viagra per se. 

Therefore, though there is a correlation that has been established, there is no definite proof that Viagra sildenafil causes skin cancer. It is however, advisable to use ED drugs after medical consultation. If a patient has a genetic predisposition to develop melanoma, it is advisable to seek medical advice before the use of ED drugs. Occasional use should not be harmful. Also, when going out in the sun, limiting exposure to direct sun and UV protection should be managed too. If you wish to discuss about any specific problem, you can consult a Sexologist.

5195 people found this helpful

Sir I am a 19 yrs. Old adult. I want to grow up to 6 feet. Please help me out what all things should I do now to become taller.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I am a 19 yrs. Old adult. I want to grow up to 6 feet. Please help me out what all things should I do now to beco...
For increase of height- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years. Homoeopathic treatment will be beneficial to you.
1 person found this helpful
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What is the cure for not having proper bowel movements. Your article covers all the problems but doesn't talk about the cure or remedy.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
What is the cure for not having proper bowel movements. Your article covers all the problems but doesn't talk about t...
Take lot of salad before each meal. Full green leafy vegetables in each meal. Fruits of low glycemic index in between meal Plenty oc water daily. Brisk walking.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't' t see any changes. What should I do?

BHMS
Homeopath, Thane
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't' t see any change...
Hi, how can a scar removal cream help if the problem is internal? so having such a experience you have to stop applying any creams. First see if you have dandruff or not? dandruff cannot be seen after hairwash. Watch after 2days of hairwash if you have dandruff which is the main cause of having pimples on back. Don't use antidandruff shampoo as it increases the amount of dandruff you had first. Regularise your diet. Include fruits and vegetables in your diet. Avoid junk food, spicy and oily food.
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I am 15 year old girl my skin is fairer but because of tension of exams my have become dull and dark. What should I apply on my face from which I can get my original skin back?

MDS
Dentist, Hyderabad
I am 15 year old girl my skin is fairer but because of tension of exams my have become dull and dark. What should I a...
You can have it back once you get rid of stress. Drink 3-4 liters of water per day. Use sun screen twice daily 30 min before going in to sun. Cover your face, hands as far as possible when you are out in to sun.
7 people found this helpful
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Suffering from smiling depression I don't know how to cope can't do it any more I just need a relief or I will burst.

Ph. D - Psychology
Psychologist, Delhi
Suffering from smiling depression I don't know how to cope can't do it any more I just need a relief or I will burst.
Hello Lybrate-user, 1. Meditate daily, take in deep breaths in and out. Do this for 15 minutes daily. 2. Write down your thoughts and feelings. 3. Eat well balanced meal and sleep well. 4. Talk to a loved one, friends or family about it. 5. Engage in activities that you enjoy, like swimming, listening to music, reading, watching movies, etc. Sometimes we cannot deal with depression by ourselves in times like this it is vital to seek for Psychotherapy this will help you deal with your depression better. You require psychotherapy as your anxiety is affecting you personally and socially. You can book an appointment with us and we'll try to help you to the best of our abilities. Along with visiting us we also provide online as well as telephonic counseling sessions.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Tips To Lower Cholesterol Naturally

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Lower Cholesterol Naturally

1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol.

Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil. If you see partially hydrogenated fat in the ingredient list of a food label, that food has trans fats. Top sources of dietary cholesterol include egg yolks, organ meats, and shellfish.

One type of fat – omega-3 fatty acids – has been shown to protect against heart disease. Good sources are cold-water fish like salmon, mackerel, halibut, trout, herring, and sardines.

To help you translate the above guidelines into daily food planning, here are key guidelines:

Select nonfat dairy foods only, 2 servings daily.

Limit your intake of meat, poultry, and fish to no more than 3.5 to 4 ounces per day. From the choices below, which are listed from best to poor, try to select almost always from the top.

Best choice: omega-3-rich fish, such as salmon, sardines, herring, mackerel, and trout. Choose at least 2 times weekly. If you’re using canned fish, such as canned sardines, select very-low-sodium or no-salt-added varieties.

Good choice: most other fish, plus shelled mollusks (clams, oysters, mussels, scallops).

Satisfactory choices: crustaceans (shrimp, crab, lobster, crawfish), poultry (white meat, skinless) game meat (bison, venison, elk, ostrich), optimally free-range and grass-fed

Poor choice: red meat (beef, pork, lamb, veal, goat). For all red meat choices, select cuts that are under 30% fat.

Red meats are the least desirable choice because they not only tend to have the highest proportion of saturated fats, they are also higher in heme iron, which likely raises the risk of type 2 diabetes and colo-rectal cancer. Red meats also alter the gut’s microbiome, which recent research indicates may raise cardiovascular disease risk.

2. Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, barley, fruits, and vegetables).

Foods naturally rich in soluble fiber have proven particularly good at lowering cholesterol. Excellent sources include oats, oat bran, barley, peas, yams, sweet potatoes and other potatoes, as well as legumes or beans, such as pinto beans, black beans, garbanzo beans, and peas. Vegetables rich in soluble fiber include carrots, brussels sprouts, beets, okra, and eggplant. Good fruit sources are berries, passion fruit, oranges, pears, apricots, nectarines, and apples.

3. Choose protein-rich plant foods (such as legumes or beans, nuts, and seeds) over meat.

Common legumes include lentils, peas, and beans, such as pinto beans, red beans, white beans, and soybeans. They’re full of nutritional riches and are a very healthy, protein-packed alternative to meat. Legumes help lower total cholesterol, ldl cholesterol, blood sugar, and insulin levels, and may even lower cancer risk.

Nuts and seeds have been proven to modestly lower ldl cholesterol levels. To avoid blood-pressure-raising salt, choose raw or dry-roasted, unsalted varieties. To avoid gaining weight, don’t eat more than 1 ounce daily since nuts and seeds are dense with calories (averaging about 175 calories per ounce).

4. Lose as much excess weight as possible.

Losing excess weight is beneficial for all sorts of reasons, from improving your cholesterol profile to preventing diseases epidemic in industrialized societies, including type 2 diabetes, high blood pressure, heart attacks, strokes, gout, and many types of cancer.

Do keep in mind that it’s important to limit fat intake, even so-called “good” fats like olive oil, because any fat is dense with calories, which means heavy consumption can easily lead to a heavy body.

Note: the above steps contain the key food groups that have cholesterol-lowering properties. The supplements described in tips 5 and 6 may provide additional ldl lowering.

5. Take plant sterol supplements.

Sterols are naturally occurring substances found in plants. A daily intake of 1 to 2 grams of plant sterols has been shown to lower ldl cholesterol levels. Your best choice is supplements, such as cholestoff (by nature made), because they do not have the calories, sugar, trans fats, and/or salt of many foods enriched with plant sterols.

6. Take psyllium (such as metamucil).

Psyllium husks are seed grains sold as a soluble fiber supplement and laxative. Metamucil is the best known brand, but psyllium is also available in less expensive store brands. Studies have shown that 9 to 10 grams daily of psyllium, the equivalent of about 3 teaspoons daily of sugar-free metamucil, reduced ldl levels.

To get the cholesterol-lowering benefit, take 1 teaspoon with water no more than 15 to 30 minutes before a meal.

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