Crown And Bridge Fixing Procedure
Treatment for Gummy Smile Correction
Restorative Dentistry Procedures
Removable Partial Denture Procedure
Treatment of Root Canal Treatment (RCT)
Preventive Dentistry Procedure
Dental Cleaning Control
Treatment of Tetracycline Stains
Dental Check-Ups And Cleaning Procedure
Dental Bridges Procedure
Pit And Fissure Sealant Procedure
Dental Bleaching Procedure
Porcelain Veneers Procedure
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Dr. Prina is one of the best dentists in the whole of Kapurthala. She explains the procedure calmly and is never in a hurry. Her friendly nature is really helpful in gaining trust of patients
Dr. Prina Talwar provides answers that are very helpful, knowledgeable, well-reasoned, practical and professional. Share feedback in your own words...
I got tonsil stones and could notice it's gradually increasing day by day, I fear whether this might lead to some serious problems in future and also I'm worried about bad breath caused due to this.
Bad breath is just an all-around unfortunate thing. It can make social situations uncomfortable, and it's not pleasant to experience even if you're all alone. There are quite a few quick-fixes out there and if you already religiously floss and brush, it can be quite frustrating trying to deal with it.
Worry no more, here are 5 easy ways to help cure the problem of bad breath at the systemic level:
1. Drink more water
Many people drink far too little water throughout the day to ward off the bacteria in the mouth that are most responsible for causing bad breath. Tiny microbes in the mouth actually feed on loose food particles throughout the day, releasing odor-causing byproducts that end up stinking up breath. And all-natural saliva, it turns out, is your body's built-in remedy for eliminating these bacteria.
In order for your body to produce enough bacteria-fighting saliva, you must be drinking plenty of clean, fluoride-free water throughout the day.
2.Include more raw foods in your diet
Eat more carrots, celery, and apples. Crunchy fruits and vegetables, preferably organic, that are rich in fiber are also beneficial in the fight against bad breath.
Eating more carrots, celery, and apples, for instance, can help scrape out the plaque buildups that are responsible for causing more mild or infrequent forms of bad breath, as well as add an extra dose of immune-boosting nutrients to your diet. These foods also help trigger an increased production of bacteria-fighting saliva inside the mouth.
3.Salt water gargle
You willalso find a salt water gargle to be useful as this combination helps eliminate bacteria from your throat and tonsils.
4. Eat yogurt
Yogurt contains probiotics like acidophilus, which are very beneficial for removing bad breath. Yogurt, rich in good bacteria cures bad breath in few seconds, but make sure you consume it every day. It also stops the growth of odor causing bacteria.
5. Focus on oral hygiene
Maintaining your oral hygiene is the starting point to get rid of bad breath. Brush twice a day with toothpaste that doesn't make the mouth dry. Floss is also very helpful in keeping bad breath away so floss your teeth after every meal.
Gargling with mouthwash can temporarily solve the problem but it is not effective for longer periods. It is better that you target the root of the problem. Also visit your dentist after every six months.
I am Prina Talwar, and my aim as a dentist is to see a world with white and glossy smiles:)