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Dr. Raj Gopal

BSMS

Ayurveda, Nagercoil

32 Years Experience  ·  100 at clinic
Dr. Raj Gopal BSMS Ayurveda, Nagercoil
32 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raj Gopal
He has over 32 years of experience as a Ayurveda. He has completed BSMS . Book an appointment online with Dr. Raj Gopal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Nagercoil and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BSMS - Madurai Kamaraj University - 1985

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Rose Building, Near Rajas Mall,, Rajakkamangalam Road, Chettikulam JunctionNagercoil Get Directions
100 at clinic
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Hy my age is 21 and my weight is 95 I have to reduce it can you give me some suggestions wch will help me.

BHMS
Homeopath, Faridabad
Hy my age is 21 and my weight is 95 I have to reduce it can you give me some suggestions wch will help me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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What is the main reason behind obesity and what are it's harmful effects on the human body.

BHMS
Homeopath, Faridabad
What is the main reason behind obesity and what are it's harmful effects on the human body.
Hello, these are the causes of obesity:- Lack of Energy Balance, An Inactive Lifestyle,Environment,Genes and Family History,Health Conditions like Some hormone problems may cause overweight and obesity, such as underactive thyroid (hypothyroidism), Cushing's syndrome, and polycystic ovarian syndrome (PCOS),Medicines Certain medicines may cause you to gain weight. These medicines include some corticosteroids, antidepressants, and seizure medicines.Emotional Factors, Smoking , age , pregnancy and lack of sleep. Majorr health risks from obesity:-Major health risks Shorter Life Expectancy Compared to people of normal weight, obese people have a 50% to 100% increased risk of dying prematurely Obese people have more risk for: Diabetes (type 2) Joint problems (e.g., arthritis) High blood pressure Heart disease Gallbladder problems Certain types of cancer (breast, uterine, colon) Digestive disorders (e.g., gastroesophageal reflux disease, or GORD) Breathing difficulties (e.g., sleep apnea, asthma) Psychological problems such as depression Problems with fertility and pregnancy Urinary Incontinence
4 people found this helpful
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I have white hairs over 3 years. I ignored it but now it increases randomly how can I turn my white hair into black without side effects and please give time period for the treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white hairs over 3 years. I ignored it but now it increases randomly how can I turn my white hair into black w...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Hi, my mom feels that her body is getting swollen. She is a diabetic patient. She has changed her city and now living in a different city. Could you please let us know what could be the cause?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi, my mom feels that her body is getting swollen. She is a diabetic patient. She has changed her city and now living...
Please check her sugars, creatinine, total proteins with albumin to find out the cause for the swelling. If everything is normal then probably a small dose of diuretic tablet might help.
2 people found this helpful
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MY back has so many black spot. Last 3 year I had taken treatment. Since not spot goes from back. What I do? And my weight also not gaining. What I do?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
MY back has so many black spot. Last 3 year I had taken treatment. Since not spot goes from back. What I do?
And my w...
1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently
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I have black spots as well as pimples on my back. I was used face wash (garner) cream for 8 month but did not see any change. Whats should I do?

MBBS, MD-SKIN
Dermatologist, Ahmedabad
I have black spots as well as pimples on my back. I was used face wash (garner) cream for 8 month but did not see any...
Use medicated facewash - glycolic acid 10 to12% - to wash your back wear cotton clothes - strictly no to synthetic clothes use 2% slisylic acid cream to apply on back at night follow this for 30 days & then review.
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I am having a lower back problem due to which I have a serious pain in my back and also on the left hip and leg. What medicine I should take and the pain is so severe that I can't even walk or sit. Kindly help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a lower back problem due to which I have a serious pain in my back and also on the left hip and leg. What...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am suffering from pimples problem with an oily skin can you suggest me something to fix this issue. Please help me doctor.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from pimples problem with an oily skin can you suggest me something to fix this issue. Please help me ...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I have dark circles because of doing work on system. Want. To know the solution of it. I have normal dry skin please tell me the solution. For good fair skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles because of doing work on system. Want. To know the solution of it. I have normal dry skin please ...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I am 25 year old man, unmarried. My height 170 c. M or weight 86 k. G. My hip is very heavy. How can I reduce my hip's fat.

BHMS
Homeopath, Chennai
I am 25 year old man, unmarried. My height 170 c. M or weight 86 k. G. My hip is very heavy. How can I reduce my hip'...
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
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I am 21 year of age. My hair keeps falling. and there is less growth so please tell any medications i can take. To help grow faster . Some areas have very less hair.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, you may start with Hair 4 U 5% lotion 1ml twice daily over the scalp for 2 months only and then switch to 2% lotion for good hair growth. Sometimes there cxan be increase in facial hair with 5% lotion. Be careful.
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I am 38 years now having weight 135 want to loose weight by natural process. And I am till completely fit . Not having b.p. Or sugar or any other problem.

DMM, MBBS
Dietitian/Nutritionist, Gurgaon
I am 38 years now having weight 135 want to loose weight by natural process. And I am till completely fit . Not havin...
Dear lybrate-user, a weight of 135 kg at a height of 180 cm is way too much of weight -- at least 50 kg more than the normal for this height as you should have been between 78 to 84 / 85 kg. There must be some strong underlying reason for this excessive weight: wrong eatings and / or nil activity and / or hormonal deviations and / or genetic factor and / or lifestyle behavioural factors including perhaps alcoholism etc. The generic guideline here is: to stick to plant based natural whole foods - whole grains, lots of vegetables, fruits, lentils, beans, grams. Shun animal foods, fried foods, processed foods, restaurant foods, shakes and juices, sweets, nuts and seeds for sometime, oils and fats, sauces etc. Increase your activity levels -- walking, jogging, swimming, little playing games say badminton etc. You must get medical check up done --- yours is almost extreme obesity and may require immediate medical intervention. Best wishes.
2 people found this helpful
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I am 34 years old and I get this terrible neck pains from last many years. I went to best of the Doctor. But all in vain. I took xrays but nothing in my reports, did my physo but no help. Please advise what should I do?

BAMS
General Physician, Delhi
Please get lipid profile done & then review with reports have patience try tab admensia one tab twice daily.
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I am suffering from knee lock problem and my age is 19+ Suggest me how to treat it By exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from knee lock problem and my age is 19+
Suggest me how to treat it By exercise.
If you want treatment by your choice, then you can go to any road side bone setter. He will give you n number of exercises and manipulations, creams and lot many things. If you want proper treatment for your problem, then ask for treatment of choice. Locking of knee is mainly because of meniscus tear. Now ho ahead and get treatment from knee specialist or zola chhap. It's your choice.
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I have pairia in my almost teeth. Bleeding start when I brush & wakeup. please help me. Now I M brushing with dabar lal dunt munjan.

Master of Hospital Administration, BDS
Dentist, Jamnagar
I have pairia in my almost teeth. Bleeding start when I brush & wakeup. please help me. Now I M brushing with dabar l...
its better . if you go for scaling 1st and than emphasis more proper brushing technique. this should stop your brushing
1 person found this helpful
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My son is very fond of beer and taking it for d last 10 years now he is having d shortness of breath problem and sometimes heart burn r zerd issues so he reduced smoking n drinking but still he takes 4 bottles beer 2 times a week he is around 30 years aged .my question is is it d acceptable range to take quantity? Pls reply me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My son is very fond of beer and taking it for d last 10 years now he is having d shortness of breath problem and some...
Alcohol is a source of empty calories. (100 Kcal/30 ml). Along with alcohol, one consumes lots of junk foods as well. Beer is consumed in high amounts. So ultimately total calorie consumption at one meal is very high. Since the body cannot utilise this, remaining is converted to fats. Men, due to their body composition, have lower tendency to store fat in arms/legs/ thighs/hips. Most of the fat is stored in their belly & blood vessels thus increasing the risk of diabetes mellitus type 2, heart disease & hypertension. Also, alcohol causes liver damage leading to cirrhosis & death. Alcohol also causes malnutrition. Smoking also increases susceptibility to heart disease, hypertension & stroke. He might be already suffering from these problems. I strongly recommend liver function test, lipid profile, blood glucose (fasting, PP), BP, ECG. Diet & lifestyle modification, regular physical exercise needs to be started immediately. He needs to stop taking beer & cigarettes. Red wine (1 -2 glass max at a time) & NRT (nicotine replacement therapy) are better options to replace beer & cigarettes.
1 person found this helpful
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Hi Pcod n pregnancy related issue Got married n still finding it difficult to conceive Currently on metformin treatment.

MBBS
General Physician, Jalgaon
Hi Pcod n pregnancy related issue
Got married n still finding it difficult to conceive
Currently on metformin treatment.
Please I will suggest few natural remedies. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do sonography of abdomen after 3 mths, following above points.
1 person found this helpful
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How to prevent from getting dengue if my daily routine passes through environment prone for dengue.

MBBS
General Physician, Cuttack
How to prevent from getting dengue if my daily routine passes through environment prone for dengue.
You have to take anti mosquito measure like use of mosquito net, mosquito repellent, spraying insecticide in the surrounding, wearing full sleeve shirt, discarding empty containers for collection of water and mosquito breeding etc
2 people found this helpful
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Dear sir/madam I suffering from dengue. So what care and precautions should I take. Thank you.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Dear sir/madam I suffering from dengue. So what care and precautions should I take.
Thank you.
Hi. Take medicine (paracetamol) for fever as per requirement. Adequate water consumption & proper sleep is essential. Dengue fever remains upto 7-8 days. Do checkup for Platelets count every alternate day. Inform Reports here .Homeopathy has many medicines those helps to early recovery in case of viral fever. Good day.
5 people found this helpful
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I am 37 years old I am suffering from depression for last 4 years due to my new job.

M.Phil - Psychology
Psychologist, Chandigarh
I am 37 years old I am suffering from depression for last 4 years due to my new job.
Hi lybrate-user need to work on your thought process. Accept your job challenges in a positve way. Learn to enjoy what may come if you can not change your job. Accepting it makes you think more positive and learn how to handle the seniors and juniors by observing their personality and thought process and let go the words they say as taking as criticism. Be a smart guy then a simple guy.
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