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Dr. Raj Gopal

BSMS

Ayurveda, Nagercoil

31 Years Experience  ·  100 at clinic
Dr. Raj Gopal BSMS Ayurveda, Nagercoil
31 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raj Gopal
He has over 31 years of experience as a Ayurveda. He has completed BSMS. Book an appointment online with Dr. Raj Gopal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Nagercoil and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BSMS - Madurai Kamaraj University - 1985

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Rose Building, Near Rajas Mall,, Rajakkamangalam Road, Chettikulam JunctionNagercoil Get Directions
100 at clinic
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I am 24years old, my tooth is paining while brushing and if I eat any cool items. What should I do to get rud of this problem.

oral implantology, BDS
Dentist
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I am 24years old, my tooth is paining while brushing and if I eat any cool items. What should I do to get rud of this...
There could be a carious tooth causing pain. Get it restored as soon as possible. Visit a dentist near you for thorough check up and treatment accordingly.

I met with a motorcycle accident 1 1/2 years back in which I hurt my right knee. Now for the last two months I have a slight swelling on the knee and I have shifting pain which at times is around the knee or in the muscle on the lower back side of leg.

BPTh/BPT
Physiotherapist
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Hello , start cryotherapy and electrotherapy for pain relief, followed by strengthening exercises will help. Regards

I am suffering from stomach pain from so long. How to get rid of it?

BAMS
General Physician
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I am suffering from stomach pain from so long. How to get rid of it?
Take tab meftalspas 1-1-1 and tab pantakind 40mg one tab 1/2 hr before breakfast for 10days. Avoid oily food and sweets. Consume easily digestable food.

I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what should be done?

PGDHHM, MBBS
General Physician
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I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what s...
Antitussive cough syrp will be helpful for dry cough. Do lukewarm water gargles twice a day Keep Lozenges in mouth. Hope this helps u. If required, consult with details

I have failed in my final examination. I have lost a year. Now I feel very depressed. How can I recover myself. Please help me.

PG Dip(psycosexual diseases), MBBS
Sexologist
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I have failed in my final examination. I have lost a year. Now I feel very depressed. How can I recover myself. Pleas...
Any event gives u lesson in life and life move on because it is never static . See postivity in it u r disturbed, u r in mental pain, this pain will keep on remembering of ur failure but if u will remain in self pity .. U will left behind by others, gone by gone by have firm believe in ur self start the things with new vigour, u will see after some time ur peer group will respect of ur postivity if u remain negative slowly ur all freind wear off.. So start again prepare urself for next year examination God bless.. Chill dude

Hi doc. Mujhe Raat me neend nahi aati main sone ki bahut koshish karti hu Lekin neend nahi aati.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hi doc. Mujhe Raat me neend nahi aati main sone ki bahut koshish karti hu Lekin neend nahi aati.
HI…A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.

My mom have Diabetes from last 7 years. And some time she is suffering so much from different illness like. Flue, hand paining, legs paining, bottom of the legs are burning. So what is the best solution of it?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist
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My mom have Diabetes from last 7 years. And some time she is suffering so much from different illness like. Flue, han...
Dear lybrate user, she might be having tingling, burning or numbness of foot or arm. We term it glove and stocking symptoms and it is due to diabetic neuropathy. Treatment are available for it, you need to consult your endocrinologist or pain specialist to examine for extent of problem and advise medicine accordingly. Hope it helps.

I have a problem with me regarding my facial hairs I do not have facial hairs kindly suggest me what to do as I am 26 years old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have a problem with me regarding my facial hairs I do not have facial hairs kindly suggest me what to do as I am 26...
For facial hair - make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

I am pure white and my hands are appearing blackishly except my hands entire my body is pure white. Can I get a remedy for getting my hands as like as my body color.

Advanced Aesthetics
Ayurveda
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I am pure white and my hands are appearing blackishly except my hands entire my body is pure white. Can I get a remed...
What do you do to reduce those blemishes, freckles, spots and marks on the skin? Especially since you know that a fairness cream simply isn?t going to do anything!!! You would either resort to some skin whitening cream or may be some home remedies Avoid lightening the skin tone using harsh, chemical-loaded cosmetics which are expensive at the same time. Try out these cost-effective easy homemade skin lightening remedies which will brighten and whiten the skin and impart it with a natural glow. These homemade whitening creams will also boost hydration and glow, thereby offering you gorgeous looking skin. This is a perfect solution on how to get lighter skin tone. Homemade Remedies For Skin Lightening: Here are 3 simple face packs for skin lightening treatment at home. 1. Dried Orange Peels and Yogurt: Our very first choice of the homemade tips for skin lightening! Orange peels can be dried at home by placing them under the sun. Dry those till all the moisture is gone and the peels turn crisp. How to: ? Grind dried orange peels into powder form and mix 1 tbsp of it with 1 tbsp fresh and unflavored yogurt to make a paste. ? This mixture should be applied and allowed to stay on cleansed skin for 15-20 minutes and then rinsed off. Benefits: ? This mask is effective in lightening skin blemishes and spots as well. ? It also helps to remove blackheads when massaged on the affected areas in circular motion.

I am loosing hair quickly. Please provide me best solution for stop hair fall. Improve healthy and natural hair.

BHMS
Homeopath
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I am loosing hair quickly. Please provide me best solution for stop hair fall. Improve healthy and natural hair.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.

Hi doctors my hair s itching so much I have tried everything I can nd it has white things inside please help.

BHMS
Homeopath
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Hi doctors my hair s itching so much I have tried everything I can nd it has white things inside please help.
Dandruff is the one of the chronic hair problem. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homeopathic shampoo and oil along with homeopathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homeopathic arnica oil can still be helpful in keeping it under control. All-time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp. Of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week.

I am 55 years old woman I am having bp I am taking telma am last 1 year. But sometimes 178/100, 167, 76. What should I do.

General Physician (AM)
Alternative Medicine Specialist
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Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos 30x avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I had nasopharynx carcinoma when I was 16. I am completely recovered now. I am 19 now bt stillmy mouth does not produce saliva as the salivary glands got damaged while radiation on my nect and face. I face a lot of problem. Please suggest me some natural ways to treat it.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I had nasopharynx carcinoma when I was 16. I am completely recovered now. I am 19 now bt stillmy mouth does not produ...
It's very rare at this age did you go radiation, it may recover with time till than drink plenty of water keep lemon drops in mouth.

I use to suffer from stomach related problems like gas, constipation etc. Nowadays when I face difficulty to release stool or suffer from gas, I feel panic with faster heart beat. I can not chew properly at that time and I also feel that local anesthesia is given to my mouth. After releasing stool, I feel better. I wold like to mention that I frequently suffer from stomach disorders. Pls advice why it is happening to me and what I have to do.

BHMS
Homeopath
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I use to suffer from stomach related problems like gas, constipation etc. Nowadays when I face difficulty to release ...
Please take balance diet No food from outside Maintain a daily routine of your work and follow them Eat a fruit - apple/banana daily Avoid sedentary life/night watching Take Nux vom 30 - thrice daily 4 pills for next 2 weeks Give me a feedback thereafter.

I am a 40 years old diabetic patient last 9 years and my latest fb is 146, pp is 233, Hba1c is 6.5,creatinine level is 1.4,SGPT is 65, creatinine spot urine is 319.87,mitral urine-40.9,TSH-5.52,Weight-55.70,urea-74, cholesterol- 171, Triglycerides-139, SGOT-35, LDL Cholesterol- 43, LDL cholesterol-108, WBC-13.8,Haemoglobin-15.1,fatty liver grade 1, bp-150/90. Is it any serious in my report now? Please tell me how to control all of these?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a 40 years old diabetic patient last 9 years and my latest fb is 146, pp is 233, Hba1c is 6.5,creatinine level i...
Mr. lybrate-user Dey, From the details given these are some conclusions: 1) Fasting and PP glucose levels are high. Idealy FBG should be closer to 100 mg, PP 150 to 160 mg. HbA1c% is good. It means you have to be careful in your daily food intake. 2 )TSH is normal. 3) Rest of the parameters (LFT, lipids & blood picture) are normal. 4) Grade fatty liver is not very significant. But if you indulge in alcohol then stopping it is ideal. 5) BP is high, it should be 130/80 mm Hg. Thanks.

Is it important to diet to loose weight with only exercises result will nit br fruitful? Intense diet is necessary? I have more of genetic fat. What to do?

BHMS
Homeopath
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Is it important to diet to loose weight with only exercises result will nit br fruitful? Intense diet is necessary? I...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

I am a 20 years male. I have a toothache for about 2 months or more. So how can I make it correct.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist
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I am a 20 years male. I have a toothache for about 2 months or more. So how can I make it correct.
Hi lybrate-user well you need to visit your dentist to exactly diagnose and treat your problem. Painkillers wud not help as the cause of the problem has to be known and treated. Don't ignore and suffer more. Visit your dentist at the earliest god bless and good luck

I used to play cricket daily, but when I came back home I became so tired, so what should I eat at that time to be fit to play cricket again?

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist
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1-2 hours before playing, have a glass of fruit based milkshake. Carry replenishing beverages like salted buttermilk, fruit juice or soya milk tetra pack for break in between. Make sure to have sips of water in between. Handful of nuts will give a good boost to your energy levels.

I am 26years old I have white hairs.

BHMS
Homeopath
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I am 26years old I have white hairs.
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.

My teeth are sensitive. My age is 20. What is solution. For getting strong teeth.

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Is the sensitivity associated with cold or hot foods? is it limited to one particular tooth or all teeth, you need to show to a dentist.
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