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Dr. Raj Gopal

BSMS

Ayurveda, Nagercoil

32 Years Experience  ·  100 at clinic
Dr. Raj Gopal BSMS Ayurveda, Nagercoil
32 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raj Gopal
He has over 32 years of experience as a Ayurveda. He has completed BSMS . Book an appointment online with Dr. Raj Gopal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Nagercoil and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BSMS - Madurai Kamaraj University - 1985

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Agasthiyar Siddha Diabetes Research Centre

Rose Building, Near Rajas Mall,, Rajakkamangalam Road, Chettikulam JunctionNagercoil Get Directions
100 at clinic
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I am not satisfied with sex. Because when I start sex with my wife I got early relaxation. I am not happy. What should i do? Please advise.

MD
Sexologist, Srinagar
I am not satisfied with sex. Because when I start sex with my wife I got early relaxation. I am not happy. What shoul...
Take tablet sova (dermacos) twice daily. Further if you want complete treatment then contact me privately.
62 people found this helpful
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How do we get treated from pimples? And how does it starts. What is the reason to cause the pimples?

MD - Homeopathy
Homeopath, Aurangabad
How do we get treated from pimples? And how does it starts. What is the reason to cause the pimples?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I am taking Tazloc 40 for hyper tension. Some days I find that the BP reading is 110 or so. On those days I feel drowsiness. Should I skip medicine on those days or reduce the dosage which I am taking regularly.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am taking Tazloc 40 for hyper tension. Some days I find that the BP reading is 110 or so. On those days I feel drow...
You have not mentioned if 110 is the up reading or the lower reading. If the up/systolic BP is 110 and you are feeling symptomatic, then surely you should try reducing the dose to Tazloc 20 mg and observe. If you feel better with a lower dose, please take lower dose.
1 person found this helpful
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I am 60 years old male under medication for diabetes and cardiac problems for the past 20 and one year respectively. My problem is now I am loosing my weight considerably every month. I am taking a protein supplement also along with low fat milk. Can you please suggest a remedy for this?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old male under medication for diabetes and cardiac problems for the past 20 and one year respectively. ...
Mr you have not mentioned whether blood sugar levels are in control, I need to know fasting, pp and hba1c levels and the medication being taken to give a proper advise. Weight loss may occur if diabetes is uncontrolled. Please furnish all the information.
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Age of my wife is 35 & she suffered from very irregular menstruation problem she got small cyst in her ovarian what to do ?

PDDM, MHA, MBBS
General Physician, Nashik
Pcod should be treated adequately. Pls read my article on pcod and revert back to me for further assistance and management. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I'm suffering hair dandruff on my scalp next day of head bath it starts like cement texture oily itchy.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm suffering hair dandruff on my scalp next day of head bath it starts like cement texture oily itchy.
Home Remedies For Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo.
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How to become a fit within a few month and how to get health in one month? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to become a fit within a few month and how to get health in one month? Please help me.
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
1 person found this helpful
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While gyming is it necessary to whey protein powder to increase the growth rate of muscles ? Please advice

BHMS
Homeopath, Faridabad
While gyming is it necessary to whey protein powder to increase the growth rate of muscles ? Please advice
Hi, see, the simple logic is muscles are made up of protein and during exercising or gyming, this demand of protein increases so to keep a balance between calories-in and caloris-out, you need to increase protein. Protein powder which branded and from a reliable source can be trusted, apart from that can take more of natural protein (white meat, dairy foods like milk, cheese, and yogurt, eggs, bean, soya, legumes, sprouts, nuts, seeds).
1 person found this helpful
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Get Rid Of SunTan : 6 Effective Home Remedies

DNB (Dermatology), MBBS
Dermatologist, Delhi
Get Rid Of SunTan : 6 Effective Home Remedies
Get rid of suntan: 6 effective home remedies

Sun tan is a common issue this time of the year. A severe sun tan not only robs the skin of its natural glow, but also makes it itchy, lifeless and unhealthy. Here are six simple remedies you can easily follow to remove your tan and get your glowing skin back:

1. Turmeric face pack
Turmeric is commonly known as the best home medication and it indeed has several beneficial effects. Mix a spoonful of turmeric in a bowl of milk and apply the mixture to your face. Keep for 15 minutes and remove.

2. Lemon juice
Cut a lemon and rub the sliced portion on the tanned areas of the body. Wash off after keeping for 5-10 minutes and follow this procedure on a daily basis.

3. Honey and papaya face pack
Honey helps keep the skin soft and supple whereas papaya contains enzymes that enable whitening of skin and effective exfoliation. Blend the mixture of papaya and honey and apply on your face for at least half an hour to experience effective tan removal.

4. Sandalwood paste
Sandalwood has the capability to soothe the skin and rejuvenate it to return its natural glow. Sandalwood paste should be applied right before bedtime on a daily basis to help reduce the effect of sun tan.

5. Yogurt
Yogurt is the best natural anti-tanning agent. Applying it on the tanned areas of your skin not only cools it off but also helps retain the natural complexion of the skin.

6. Aloe vera gel
Whether you extract it directly from the plant or use a product containing aloe vera, it greatly helps in moisturizing the skin and keeping it hydrated. Regular use of aloe vera gel can remove your tan in a short span of time.

If you have any further questions, ask me by clicking on'consult.

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3760 people found this helpful

I'm suffering from 3 years, ibs, stomach sound or gargling, always dyspepsia. Constipation, heart palpitations. Higher gas. .I worry. .For it. .I don't know what are coming of my life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I'm suffering from 3 years, ibs, stomach sound or gargling, always dyspepsia. Constipation, heart palpitations. Highe...
Avoid oily fried and fast foods All your problems are due to Indigestion safe ayurvedic treatment consult me.
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I'm a exam going student so what must I eat for a entire day to keep myself active and studying. Thank you Doctor.

BHMS
Homeopath, Faridabad
I'm a exam going student so what must I eat for a entire day to keep myself active and studying. Thank you Doctor.
Hello, eat a well balanced nutritious diet including salads and green vegetables. Eat seasonal fruits and dry fruits. Drink plenty of water throughout the day. Take care.
1 person found this helpful
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Respected doctor, I need your consultation as my wife aged 21 weight 42 is going through low blood pressure all the time and mostly the bp count is 90/70 and she is getting weaker day by day and also have a severe headache problem on a daily basis would like to request you to please suggest some remedy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Respected doctor,
I need your consultation as my wife aged 21 weight 42 is going through low blood pressure all the t...
dear shoaib.. support your wife thoughts ,.give her time, go for tests cbc, urine r/m, lft,blood sugar. give her fruits juice twice a day daily.do dinner once at out side.give her protein diets. if she take non veg. give her non-veg. food. you can give her tab. dolo sos for headache. if you do it ..she will be fine.
2 people found this helpful
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What are the symptoms of chikungunya? What are the massive effect of it on health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
What are the symptoms of chikungunya? What are the massive effect of it on health?
Transmission = mosquito-aedes egyptiae Symptoms- 1. Sudden fever 2. Headache 3. Skin rash 4. Arthralgia- bone joint pain 5. Arthritis- may last for several months.
1 person found this helpful
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My age was 21 I was felling throat infection. Cold from 3 days. Pain of throat was very high. Please suggest a good medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My age was 21 I was felling throat infection. Cold from 3 days. Pain of throat was very high. Please suggest a good m...
Do gargles with lukewarm water+rock salt. Take sitopladichurna+trikatu powder (10gm) (2.5gm) mix them properly and take 1gm dose with honey twice a day.
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Last 8 month before I am getting married now my period are coming irregular that mean my period date month of jan 17 but in the month of feb date will be change 12th feb and now march my period come in dated 5th march. So there is any problem. Please help me.

BHMS
Homeopath, Delhi
Last 8 month before I am getting married now my period are coming irregular that mean my period date month of jan 17 ...
Hi your problem seems to due to some kind of hormonal change which may be due to some kind of nervousness related to your marriage. As far as menstrual cycle is concerned the average time is considered 28 days +-7 days; which means 21-35 are considered normal. If the number of days continue to reduce further in the same manner then you should consult for this and take medical help. Usually irregular menses of this type automatically gets improved to normal after marriage. So, you should not worry as of now.
1 person found this helpful
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Hiii sir I am suffering from fever from 2 days I can not eat anything from 2 days along with that I am also suffering from cold and also headache sometimes please suggest me some thing.

MBBS
General Physician, Cuttack
Hiii sir I am suffering from fever from 2 days I can not eat anything from 2 days along with that I am also suffering...
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor for further advice.
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I am 16years old I have backache In exam for 15days and I use? Ray but not effect what exercise I do.

BAMS
Ayurveda, Ambala
I am 16years old I have backache In exam for 15days and I use? Ray but not effect what exercise I do.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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How do I loose my weight now I am 57 kilos in weight, my height is 4 ft10 inch. I want to gain my height please help me out.

BHMS
Homeopath, Delhi
How do I loose my weight now I am 57 kilos in weight, my height is 4 ft10 inch.
I want to gain my height please help ...
you can follow diet for 1 month. Week 1 8:00 am (as soon as you wake up) – 2 glasses of methi seeds water ( soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 5 soaked almonds with the skin. 1 kali mirch u don’t have to chew it just swallow it down. 9:00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11:30 am – one fruit of your wish 1:30 pm – A small plate of salad before starting the meal. The fibers in the salad fills u up which in turn prevents false hunger that makes u overeat.1 bran chappati (mix wheat flour and wheat bran in equal proportions.) with 1 bowl ( normal sized katori ) of dal. Generally at my place dal is cooked at night so I used to store the dal made at night for the other days lunch, u can do the same. 5:00 pm – 1cup of milk or tea with 2 biscuits(just marie, no other biscuits)/ 1 small bowl bhuna channa/ 1bowl popcorn ( not the buttery act 2 ones but air popped popcorns without the butter) 7:30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable ( any vegetable not rajmah, channa or kadhi) Week 2 8:00 am (as soon as you wake up) – 2 glasses of tulsi leave water ( soak 5 tulsi leaves in 2 glasses of water. Strain out the leaves and drink the water.) 5 soaked almonds with the skin. 1 kali mirch. 9:00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11:30 am – one fruit of your wish 1:30 pm – A small plate of salad before starting the meal. 1 sandwich (2 brown breads with paneer filling, if you are a vegetarian and egg whites, if you are a non vegetarian.) 5:00 pm – 1cup of milk or tea with 2 biscuits 7:30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable (this week you can take rajmah, channa or kadhi ) 8:30 pm – one fruit of your wish
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I used to play cricket daily, but when I came back home I became so tired, so what should I eat at that time to be fit to play cricket again?

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
1-2 hours before playing, have a glass of fruit based milkshake. Carry replenishing beverages like salted buttermilk, fruit juice or soya milk tetra pack for break in between. Make sure to have sips of water in between. Handful of nuts will give a good boost to your energy levels.
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MBBS
General Physician, Kolkata
Skin Benefits of SPROUTS :

Sprouts contain nutrition which maintain the health of the skin and enhance its glow. Antioxidants in sprouts kill the free radicals to protect the skin from sun damage and skin cancer .Drink a glass of pea sprout juice daily to get a well-hydrated and moisturized skin. You can also apply pressed pea sprouts on the face to get a fine and smooth skin . It lightens skin discoloration like freckles and age spots to get a clear and flawless skin. Vitamin C in sprouts promotes better skin through the production of collagen. It provides elasticity to give you more youthful skin. Sprouts contain high levels of omega 3 fatty acids which decrease inflammation and reduce the risk of acne and other skin problems.
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