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Dr. Raj Gopal

BSMS

Ayurveda, Nagercoil

32 Years Experience  ·  100 at clinic
Dr. Raj Gopal BSMS Ayurveda, Nagercoil
32 Years Experience  ·  100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raj Gopal
He has over 32 years of experience as a Ayurveda. He has completed BSMS . Book an appointment online with Dr. Raj Gopal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Nagercoil and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BSMS - Madurai Kamaraj University - 1985

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Agasthiyar Siddha Diabetes Research Centre

Rose Building, Near Rajas Mall,, Rajakkamangalam Road, Chettikulam JunctionNagercoil Get Directions
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I have been having problem with my hair! It gets dry easily and the hair starts to fall eventually. I guess the shampoo is not suiting my hair style. Can you suggest me a solution for this and how to maintain good hair. And any good shampoo for men.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been having problem with my hair! It gets dry easily and the hair starts to fall eventually. I guess the shamp...
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. MONTANA SHAMPOO ( SBL) JABORANDI OIL ( WHEEZAL) Apply twice weekly 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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How can I abort myself at my home . I think I am pregnant of around 1 month . I don't want to go to the doctor. Due to society and all . I will be in danger and I am right now in depressed state . Please do reply. And all the thing and measures to be taken at home . I don't want to go any where and to anyone .

MBBS, DPM
Psychiatrist, Bangalore
How can I abort myself at my home . I think I am pregnant of around 1 month . I don't want to go to the doctor. Due t...
Dear lybrate-user, why do you want to abort the child? think before you decide to abort. Think of the advantages of aborting and disadvantages of aborting. The same exercise for continuing the pregnancy. Remember that there is no option with all advantages only. For the advantages of that option you need to carry the disadvantages along. You have another 4-8 weeks time to think and to act on these options. At the end of this exercise, if you plan to abort for the advantages of it, here are the disadvantages. Your health may be at risk during abortion. If the uterus does not heal well or get infected, there are more chances for tubes to be blocked. That means you may not bear a child later on your life. Remember that abortion is legalised in india. No questions will be asked. You can go to any government gynecologist and demand abortion without giving reasons. You can sign the consent form yourself, because you are major. Discuss your options with your close friend/boy friend. You will be able to hear your voice. Or write them slowly on a piece of paper and send it to me. It will help you to make informed decisions. Don't be worried about the disadvantages of your decision. You have many strengths in your life with which you can deal with those disadvantages. All the best. Get back on private consultation after doing the homework exercise. You have time. With knowledge, you will make better decisions.
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I am a lady 47 years old. My hair falling too much from last 2 months volume remain half now. Thyroid normal. Hemoglobin 7.8 monthly period irregular. Advice me medicine pl to go to a hair expert is very costly and I can not afford.

Trichologist
Dermatologist, Mumbai
I am a lady 47 years old. My hair falling too much from last 2 months volume remain half now. Thyroid normal. Hemoglo...
There are various reasons for hair fall. Low haemoglobin is one of the cause. Periods being irregular suggestive of hormonal fluctuation which can also trigger the hair fall. It is important to treat low haemoglobin with iron supplements. Hair fall needs certain supplements. Consult trichologist.
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Hi there. I am having pain in my breast and nipple. From last 3 days. And also normal stomach pain. My period is overdue. I am married. And have several times of sex with my hubby. What is the reason of this pain. Is I am pregnant. Or having any issues. Please suggest. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hello, A pregnant women may recognise a specific feelings just after she is conceived.         • Tingling sensation in her breast, specially her nipples due to increased blood supply due to hormonal change.         • Craving for some specific food.         •  Morning sickness, fatigue, nausea,vomiting may occur.         • Aversion to some particular food & smell, such as pulses, tea, coffee,alcohol, smoke .    If you do have the same feeling, you should proceed for a pregnancy test, of course, please. Tk, plenty of water. Go for meditation. Your diet be regular on time. Tk, care.
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I have a itching in my head so why this itching is cause does it effect on hair fall or damage my hair and if I do not wash my hair what will be it result.

BHMS
Homeopath, Faridabad
I have a itching in my head so why this itching is cause does it effect on hair fall or damage my hair and if I do no...
Hello, there may be dandruff in your scalp,so apply Anti dandruff oil on the scalp. Wash your hair regularly on alternate days. Take care.
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I have fever since 3 days, what should I do and I am worried about dengue, is it dengue?

MBBS, cc USG
General Physician, Gurgaon
I have fever since 3 days, what should I do and I am worried about dengue, is it dengue?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I have hormonal imbalance. Though this am I suffering from low bp, and next problem is I am putting weight over all. What can I do, please help me?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Birth control medicine can cause of over weight. Hormonal imbalance cause many problems. Do test thyroid profile,
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I am a. Skinny guy I jus wanna get bulk in one month I jus want to know what is the diet plan so please tel me.

BHMS
Homeopath, Faridabad
I am a. Skinny guy I jus wanna get bulk in one month I jus want to know what is the diet plan so please tel me.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I am very thin since from child wood, now I am study engineering I am feel very shy. Could you please tell me how to improve to getting thick.

BAMS
Ayurveda, Ambala
I am very thin since from child wood, now I am study engineering I am feel very shy. Could you please tell me how to ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hello sir I am 17 years old my weight is 94 kg I want to loose weight height is 5'5 or 5'6.

BHMS
Homeopath, Howrah
Hello sir I am 17 years old my weight is 94 kg I want to loose weight height is 5'5 or 5'6.
Exercise is the only way to reduce weight, walking, running, yoga, cycling helps a lot. Avoid eating fatty, oily food. Take more fibrous diet, less carbohydrates. Take boiled vegetables in diet. Drink lots of water. Medicines will help temporarily.
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I am doing my btech. I have got pimples over my cheeks due to dandruff. And now they have turned into brown spots over my face. How do I get rid of these spots or marks!

BHMS
Homeopath, Delhi
I am doing my btech. I have got pimples over my cheeks due to dandruff. And now they have turned into brown spots ove...
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) thrice a day for a week and update.
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Hello sir my hairs r very long but from few days my hairs are falling everyday which is not done before. So what to do to stop hairfall? I do not drink do not even smoke.

Vaidya Visharad
Sexologist, Narnaul
Hello sir my hairs r very long but from few days my hairs are falling everyday which is not done before. So what to d...
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.
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I am 18 years old. I got more pimples line by line after curing one another. What can I do? What is the reason for this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 18 years old. I got more pimples line by line after curing one another. What can I do? What is the reason for this?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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My lips are black but I do not know how I don't even smoke please kindly recommend something that make me feel happy that can change my lips colour.

BAMS
Ayurveda, Ambala
My lips are black but I do not know how I don't even smoke please kindly recommend something that make me feel happy ...
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * mix honey, almond oil and sugar mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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I am a student and these are my study days. So all day I remain at home and study. Due to this reason my weight increase. Give me some tips to reduce it.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am a student and these are my study days. So all day I remain at home and study. Due to this reason my weight incre...
You can consume whole grains, pulses, curds. Avoid bakery products, sweets, fried and oily stuff. You can try spot jogging.
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My last menses date was between 30th or 31st. We had protected sex on 16th this month. We had intercourse only for just not more than 15 min. My fiance wore 2 condoms during first sex. After heavy bleeding he stopped doing it. Is there any chances of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My last menses date was between 30th or 31st. We had protected sex on 16th this month. We had intercourse only for ju...
As you r telling there is no chance of pregnancy if condoms was not torn during sex. If it was your first sexual intercourse then bleeding can happen.
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My wife is 22 years suffering from pcod. How can it may resolved. She want to conceive. What diet should be taken.

PDDM, MHA, MBBS
General Physician, Nashik
My wife is 22 years suffering from pcod. How can it may resolved. She want to conceive.
What diet should be taken.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I have digest problem, I can not eat any spicy food, so that keep bad effect on my mind and body, so what should I do?

BHMS
Homeopath, Faridabad
I have digest problem, I can not eat any spicy food, so that keep bad effect on my mind and body, so what should I do?
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. *Lycopodium 30, 3 drops once daily in the morning for 7 days. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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