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Dr. Raj Gopal

BSMS

Ayurveda, Nagercoil

33 Years Experience  ·  100 at clinic
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Dr. Raj Gopal BSMS Ayurveda, Nagercoil
33 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raj Gopal
He has over 33 years of experience as a Ayurveda. He has completed BSMS . Book an appointment online with Dr. Raj Gopal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Nagercoil and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BSMS - Madurai Kamaraj University - 1985

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Agasthiyar Siddha Diabetes Research Centre

Rose Building, Near Rajas Mall,, Rajakkamangalam Road, Chettikulam JunctionNagercoil Get Directions
100 at clinic
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Treatments for White and Black Heads!

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Kolkata
Treatments for White and Black Heads!

Whiteheads and blackheads are a type of mild acne. These occur when dead skin cells accumulate on your skin pores. They are also known as ‘comedones’. Blackheads appear like black spots on your face and are often mistaken for dirt. Whiteheads are more stubborn than blackheads and they might be accompanied by tiny spots called papules or pustules.

Since both blackheads and whiteheads are a milder type of acne, they should be promptly treated before the bacteria in the acne proliferate. The skin can worsen and cause post-inflammatory hyperpigmentation, or acne marks. This can cause serious discoloration of the skin.

Recommended Treatment 

  1. A treatment comprised of advanced peels is usually recommended. The treatment also covers what diet you should follow and gives detailed instructions to further prevent acne. One of the peels involved in the treatment is a natural acetic acid peel, which treats whiteheads and blackheads. The peel has anti-bacterial and anti-inflammatory properties. It also contains potassium iodide and ‘jasmonic’ acid which ensures skin regeneration and exfoliation.
  2. The other kind of treatment involves a thorough therapy comprising of the following stages:

    • Cleansing: Skin inflammations are reduced with a blend of antioxidant teas.
    • Massaging: Before the blackheads extraction can be started, your skin will be massaged to prepare for the procedure.
    • Mask: A mask will be applied next on your face, and then the extraction process will begin.
    • Toning: Either a tea blend or salicylic acid will be used to unclog pores and control extra oil.
    • Mud Mask: A mud mask made from sea minerals and ‘ichthammol’ is applied to absorb oil and prevent breakouts in the future.
    • Calming Mask: This type of mask contains both tea blends and buttermilk. It soothes and calms the skin.
    • Hydration: Microalgae control extra oil, while reducing flakiness and dryness, thus hydrating your skin. It also contains zinc oxide, which reduces redness and mattes the skin.

Additionally, experts will provide you skincare products that you can use at home after the clinical treatment is over. This ensures future breakouts don’t occur and you skin remains beautiful and clear. If you wish to discuss any specific problem, you can consult a dermatologist.

6740 people found this helpful

I am not gaining weight. Please help me what to eat to gain weight soon. I am a vegetarian.

BAMS
Ayurveda, Ambala
I am not gaining weight. Please help me what to eat to gain weight soon. I am a vegetarian.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Lybrate | Dr. Sunil Kumar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Hisar
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Lybrate | Dr. Sunil Kumar speaks on IMPORTANCE OF TREATING ACNE EARLY

2770 people found this helpful

I have problem of hair? My hairs are falling? Their ate too white hairs problem also?

MD - Dermatology
Dermatologist, Pathanamthitta
I have problem of hair? My hairs are falling? Their ate too white hairs problem also?
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. white hair is related to many micro and macronutrient deficiencies. There are also autoimmune diseases linked to it. It can also be genetic. So, it's very important to get yourself evaluated and treated. Don't blindly take any treatment. Don't use any form of garlic, onion, shallot on head.
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Postural Orthostatic Tachycardia Syndrome (POTS): Causes And Symptoms Behind It

MBBS, MD , DM Cardiology
Cardiologist, Bhopal
Postural Orthostatic Tachycardia Syndrome (POTS): Causes And Symptoms Behind It

Postural Tachycardia Syndrome or POTS, what this condition entails is a sudden and abnormal increase in the heart beat of an individual, causing them difficulty in breathing, dizziness, and even blackouts.
There are some factors that can trigger the situation and stem the sudden rise in the heart beat. Meeting with a medical expert may help bring the situation under control.

What is Postural Tachycardia Syndrome?
Postural Tachycardia Syndrome or POTS is a cardiovascular condition that is caused due to the sudden shift from an upright position to a supine position or vice versa. It is this sudden increase in heartbeat of an individual that is referred to as Tachycardia.

The longer you overlook this condition, the bigger is the trouble you are putting your health in. This is when it becomes extremely important for you to get in touch with a medical expert, who can offer you perfect consultancy, diagnose the causes and also find a result for the same.

What Causes POTS?
According to medical specialists, there are some factors that this condition stems from and it all differs from one person to the other. Some of the most common causes of the condition are-

  1. Joint Hypermobility Syndrome
  2. Faulty Gene
  3. Poisoning
  4. Amyloidosis
  5. Lupus
  6. Diabetes
  7. Sarcoidosis
  8. Siogren’s Syndrome
  9. Cancer

Signs of Postural Tachycardia Syndrome:
There are multiple signs that indicate that an individual is stricken by Postural Tachycardia Syndrome. Some of the more common signs and symptoms include:

  1. Orthostatic HypotensionOrthostatic Hypotension refers to the sudden increase in the heart beat by at least 30 beats per minute, within or after 10 minutes of rising up from a sitting or lying down position. Though the condition increases the heart rate, it does not trigger any drop or rise in blood pressure. Certain medications used to diminish this effect often extend some side effects, such as lightheadedness, palpitation, difficulty to breath, discomfort in the chest, weakness, heaviness in the chest area, nausea, cognitive difficulties and also stain on the vision.
  2. Effects in Response to Postural Change: Almost one-third of the people with Postural Tachycardia Syndrome are noticed to faint as a result of the increased heartbeat, almost 40 beats minutes, instead of the chance in postural position. Other symptoms under this head include a headache, migraine, disturbance in sleep, fatigue, acrocyanosis or blood pooling in feet, etc.
  3. Ehlers- Danlos Syndrome (EDS): Sometimes POTS is found to coexist in an individual with other conditions, such as EDS. This condition makes an individual prone to dislocation of bones, greater laxity in skin, loose- clicking joints, chronic fatigue, reduced level of tolerance towards any exercise, etc. According to medical specialists, though these are common symptoms of POTS, there might also be other signs. These signs and symptoms differ from one person to the other.

When Should You Consult a Doctor?
The moment you experience a POTS attack or for that matter notice some of the symptoms of the condition, it is time for you to consult a medical expert. The doctor will give you valued consultation, as well as diagnose the condition properly, thus finding the best treatment and suitable medication for you.

3957 people found this helpful

Is it okay to take head bath when you have typhoid or temperature will increase? And does typhoid spread to other person's.

BAMS
Ayurveda, Bangalore
Hi, It is better to avoid head bath when a person is suffering from typhoid. Regular bath is also not advised till the temparature comes to normal. Typhoid spreads from one person to other when a person uses the toilet used by an infected person without disinfecting it .
2 people found this helpful
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I am losing hair quickly. I'm having less strength hair also. What to do. I'm really worried about my hair problem.

BHMS
Homeopath, Delhi
I am losing hair  quickly. I'm having less strength hair also. What to do. I'm really worried about my hair problem.
Hello, you can take homoeopathic medicine Folliplus tablets ( Adven) ( 3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil.
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I have very weak immune system. My body can't resist even small disease like not even cold and Cough. I have to take medicine and if I don't take medicine cold becomes more severe. Please tell me something I can do to boost my Immune system and stamina. I am 16 years old and currently in class 12th.

DHMS (Hons.)
Homeopath, Patna
I have very weak immune system. My body can't resist even small disease like not even cold and Cough. I have to take ...
Hello, Drink lukewarm water. Inhale steam, twice. Avoid, junkfood, cold intake,  alcohol, nicotine & dust. Your, diet be easily digestible on time. Go for meditation to nourish your body to clear  your  air passage, maintaing your immune system. Tk,  homoeopathic medicines: @.Bacillinum 1000-6 pills, weekly. @ Heper sulph30-6pills, thrice. Tk,  care.
4 people found this helpful
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Is it normal to have white discharge as soon as after periods? Bcuz before marriage I had never had this white discharge after periods but after marriage I'm having white discharge regularly why is it so?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
It's not good sign Take below course Puls 200 once a day for 7 days Sepia 12c 3tims day for 10 days Alumina 6c 2 times a day for 10 days.
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I am 20 yes old. I poop 3 times a day and I bleed while pooping also there is blood in the stool.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 20 yes old. I poop 3 times a day and I bleed while pooping also there is blood in the stool.
Sootshekhar Ras 125 Mg Twice a Day Arshoghn Avleh 10 Gm Twice a Day Arshoghn Malham Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only Avoid Oily and Spicy Food
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