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Dr. Phunchok Zangpoo

BDS

Dentist, Padum Zanskar

5 Years Experience  ·  200 at clinic
Dr. Phunchok Zangpoo BDS Dentist, Padum Zanskar
5 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Phunchok Zangpoo
He has had many happy patients in his 5 years of journey as a Dentist. He studied and completed BDS . You can book an instant appointment online with Dr. Phunchok Zangpoo on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 41 years of experience on Lybrate.com. You can find Dentists online in Padum Zanskar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - Govt. Dental College, Srinagar - 2012

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Xangpo ComplexPadum Zanskar Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have teeth decay, but I really brush everyday two times. What should I do? Please help me.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
I have teeth decay, but I really brush everyday two times. What should I do? Please help me.
Sir u need to understand that unhygiene is a major problem for tooth decay but not the only problem. Flossing is as important as brushing . Brushing cleans from outside. But food particles also get stuck inbetween ur teeth. To clean that flossing is required. food habits, malallignment, hereditary.. lot of other causes r also there. So don't worry and without delaying , get filling done in carious teeth.
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Mg friend is 20 years old. Mawa khane ki wajah se uska muh puri tarah se nahi kulta pahele muh me 4 finger chali jati thi aur ab to 2 ungli jitna hi kulta hai wo kya kare ki muh pura khul sake? koi upay btaye?

BDS
Dentist, Amravati
Sabse pahle mawa khana chod de yahi ek upay hai. Roj hari sabji khaye tomato khaye. Aur mouth exercise kare.
2 people found this helpful
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My inner walls of front tooth broke few days back. And little bit of side wall also. It looked like there I gap between front tooth. And tooth seems like there is black spot on it after inner wall is broken. Kindly suggest remedies

MDS, BDS
Dentist, Delhi
The tooth is breaking most probably because of a decay that is gradually progressing and weakening the tooth structure. You will need either a filling or rct depending on the depth of the decay. The gap can also then be covered either with the filling, a veneer or all-ceramic crowns.
1 person found this helpful
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I am 37 years old. My tooth is paining due to its shake or movement. It is loosing its roots. I don' t want to loose the original tooth. Is it possible to cure it?

BDS
Dentist, Mumbai
Yes, it is definitely possible to treat such conditions, you have to get proper treatment for your gums with supportive medical cover and maintain your oral hygiene and once the gums are healthy the teeth will gain strength.
2 people found this helpful
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Right upper crushing teeth certre part broke away in bit by bit. What I have to do to close the pit and further damaging the tooth

MDS - Orthodontics
Dentist,
The problem is due to aggresive grinding during chewing which is causing problem and attrition of natural tooth kindly consult your dentist and the crown capped after proper restoration or RCT.
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I am having pairia problem please help me out atleast basic information to get rid off this.

BDS
Dentist, Bangalore
I am having pairia problem please help me out atleast basic information to get rid off this.
Good dental hygiene with proper brushing and flossing every day. Avoid sugar and refined carbohydrates. The diet recommended in grow youthful is perfect for dental health and the promotion of good bacteria in your mouth. Professional dental cleaning using special instruments to remove plaque/calculus/tartar below the gum line. It usually takes about three to four months for microbial plaque to grow back to pre-cleaning levels, but good dental hygiene and diet can markedly slow or prevent the recurrence of these bacteria and plaque. After the initial cleaning a second appointment two months later will show if improved dental hygiene and diet are effective. If there are any gum pockets with a depth greater than 5 mm which persist, these may need more specialised cleaning or even surgery, or they will likely lead to further bone loss over time. Mouthwash (sodium bicarbonate, hydrogen peroxide). I do not recommend commercial mouthwashes because they contain synthetic chemicals that are absorbed through your mouth and are probably toxic, and may prevent the formation of a healthy bacterial biome in your mouth.
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Sir, I m 28 years old female, during sleep at night mere mouth me pani bhr jata hai, is it any problem?

MBA, M.Sc. Dental Science, BDS
Dentist, Delhi
Sir, I m 28 years old female, during sleep at night mere mouth me pani bhr jata hai, is it any problem?
Ma'am this is quite common problem. Nothing to worry. First you should get your teeth cleaned by nearest dentist. Plus make sure you don't eat anything sweet during night. Sometimes sweet stimulates our salivary gland.
2 people found this helpful
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BDS
Dentist, Ghaziabad
For good health of your gums gently massage your gums with a tooth powder by adding few drops of water in it.
This massage will increase the blood circulation of your gums thereby tightening the gums and leading to better gums health.
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I am a 23 years old I am daily 2 times I do brush but my mouth smells when I talking with people so what can I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am a 23 years old I am daily 2 times I do brush but my mouth  smells when I talking with people so what can I do?
Bad breath or halitosis can be due to some conditions like dry mouth, cavities, tooth abcess, gum disease, food impaction between teeth and gum, tobacco products, alcohol , smoking and infection in lungs . Its important to find out the cause of halitosis to decide the treatment plan. You can also try this remedy at home.mix few drops of peppermint in lukewarm water and rinse three times a day. You can also consult me with your reports and symptoms.
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I am a 25 yr old male I have teeth problem till 6 months brush time blood will come so what should I do?

BDS
Dentist, Mumbai
get oral prophylaxis done and maintain oral hygiene,and use good tooth paste and oral rinse regularly.
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My age is 24 recently I lost four of my teeth in an accident what should I do now?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
You can go for fixed bridge in the anterior region or implant supported bridge in this region. Also there is an option of removable flexible dentre in this region
3 people found this helpful
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I have lot of blister/sore in mouth. This is done in my mouth one month in 3 time. What should I do?

oral implantology, BDS
Dentist, Jaipur
I guess you want to know about mouth ulcers. Start taking multivitamins, reduce stress levels. Keep your stomach fit. Avoid spicy food. And drink plenty of water.
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MDS - Periodontics
Dentist, Thane
See your dentist every six months. Your teeth may not look dirty from the outside, but bacteria and plaque lurks in places you cannot see in the mirror.
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I am a 27 year old male have chipped the edge of my front top tooth due to a fall would like advice, because i've never visited a dentist before.

MDS - Orthodontics, BDS
Dentist, Bangalore
The first thing needed for you to do is visit your nearest dentist. Get an examination done to gauge the extent of damage. Depending on the extent it could be managed in many ways. Simple filling veneers rct plus crowns.
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I brush my teeth every day and night. But still I have a cavity and removed teeth and put the cap. Y.

BDS
Dentist, Bangalore
I brush my teeth every day and night. But still I have a cavity and removed teeth and put the cap. Y.
Brushing two times doesnot stop cavitation in tooth totally. Rinse your mouth with water after food, try to avoid eating junk foods in daytime n before sleeping. Use mouth wash. There are many reasons for cavitation like food lodgement, oral hygiene practice, tooth n saliva composition, type of bacteria and their virulence capacity, hereditary and so on. Visit dentist every 6 months for dental check up.
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Hi doctor I have halitosis from 1year dentist recommended scaling polishing teeth and I have done the treatment But very little effect astrology doctor help needed.

BDS
Dentist, Delhi
Hi doctor I have halitosis from 1year
dentist recommended scaling polishing teeth and I have done the treatment
But v...
Start using oral b pro gum health toothpaste twice a day with colgate plax mouthwash. Drink plenty of water, dryness is major reason of halitosis. Use sugar free gum to promote saliva formation. Clean your tongue regularly. Avoid garlic onion. You can also reverse halitosis with mint mouth spray.
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Dear sir/mama I just know that in my teeth some pain for few days. I know the mean of this pain in teeth. Thanks Regards Dheeraj.

BDS
Dentist, Mumbai
Dear sir/mama
I just know that in my teeth some pain for few days. I know the mean of this pain in teeth.
Thanks
Rega...
Dheeraj kindly take tab combiflam for pain and see dental surgeon for check up and examination of teeth .
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I have got sore mouth from last 2 days. I am using bikasaul capsules with folic acid tablet, but no improvement.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Hi along with folic acid and vitamins you should be given some antibiotic like metrogyl 200 bds. You can also take some anti inflammatory tablets that will reduce pain and swelling. Take plenty of curds green vegetable and liquids. Avoid roti in any form. Take soft diet. Avoid constipation. You can take homoeopathic medicines like borex 30 tds for 5 days. If it is due to old tooth brush or change of tooth paste change it. Keep us informed!
1 person found this helpful
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I get sores in mouth like on tongue frequently and also on cheeks corners inside, so what to do to get rid of those?

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Hi, for temporary relief, you can apply kenacort oral gel 0.1%. For complete treatment, visit an oral medicine specialist. Regards.
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