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Dr. Phunchok Zangpoo

BDS

Dentist, Padum Zanskar

5 Years Experience  ·  200 at clinic
Dr. Phunchok Zangpoo BDS Dentist, Padum Zanskar
5 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Phunchok Zangpoo
He has had many happy patients in his 5 years of journey as a Dentist. He studied and completed BDS . You can book an instant appointment online with Dr. Phunchok Zangpoo on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 35 years of experience on Lybrate.com. You can find Dentists online in Padum Zanskar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - Govt. Dental College, Srinagar - 2012

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Xangpo ComplexPadum Zanskar Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm sufferings from mouth breath odour. Its too much embressing for me. I can't to any person. please help me.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I'm sufferings from mouth breath odour. Its too much embressing for me. I can't to any person. please help me.
Hello, bad breath could be because of deposits on the teeth or food lodged in between your teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
1 person found this helpful
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I have remove one of my tooth six months back. I want to put new artificial tooth now. I am confused regarding should I go for implant or I should go for tooth bridge?

BDS
Dentist,
Going for an implant would be a better option as it would preserve the adjacent teeth. However the best option can be suggested after thorough examination and x rays.
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My wife has a bad breath (bad smell). As a result I do not enjoy kissing. How to get rid of it?

BDS
Dentist, Saharanpur
My wife has a bad breath (bad smell). As a result I do not enjoy kissing. How to get rid of it?
get scaling done n brush ur teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap ur tongue twice day n tel me d status after 5 days
1 person found this helpful
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I am 31 year old male. I had a problem regarding my tooth & its weakness. Kindly recommend me something available at home itself. Thanks.

BDS
Dentist, Pune
I am 31 year old male. I had a problem regarding my tooth & its weakness. Kindly recommend me something available at ...
Teeth weakness s because of calcium deficiency. Please elaborate your problem regarding teth weakness i. E. Symptoms.
5 people found this helpful
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I am a 32 years male. Mujhe mouth opening me problem h. Accident hua tha kuch tym phle.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth & tmj open & closed x-ray) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Hi sir, Gud afternoon i am facing a problem of my dental .When i am drinking cool water, at that time i am feeling density and i am unable to drink cool water.The water reaches my teath and it was so painfull.Please sir solve my problem

BDS
Dentist, Raipur
Start using sensodyne / colgate sensitive toothpaste for 15 days n kindly avoid cold or hot water or drink as it may worsen d condition. Pls show to a dentist as u might b having attrition because of hard brushing or continous tooth contact. Avoid these 2 conditions as well.
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I am using tobacco from few day. At night time if I won't wash my teeth and sleep does it effect my health.

BDS
Dentist, Vadodara
I am using tobacco from few day. At night time if I won't wash my teeth and sleep does it effect my health.
when you don't brush at night, foods accumulation on the teeth causes plaque. This will lead to gum infection and tooth decay. in addition to this tobacco causes infection in whole mouth, ulcers, bad breath, leading ultimately to cancer. so quit tobacco immediately. brush twice daily. use a mouthwash twice daily after brushing. eat balanced and healthy diet. maintain proper oral hygiene.
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Hi, My front lower front gums/ teeth is bleeding since a year. It was from one place now slowly this is increasing it reached till 4 spots. Please advice what is to do.?

MDS - Orthodontics, BDS
Dentist,
Hi, 
My front lower front gums/ teeth is bleeding since a year. It was from one place now slowly this is increasing i...
Bleeding from the gums occur when the gums are irritated by tartar, vitamin c deficiency, uncontrolled hypertension, infection, problems in your blood. Kindly visit the dentist and find out the cause and get cured. Gum bleeding can be prevented by proper brushing, eating food rich in vitamin c, gum massaging which will increase the blood flow to the gums and keep it healthy.
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I am suffering from mouth ulcers, so what precautions should I take to prevent it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from mouth ulcers, so what precautions should I take to prevent it?
Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Health Tip

BDS
Dentist, Ghaziabad
Health Tip

Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

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I'm 19 years old and I have been noticing changing colour of my teeth, white to yellowish. What can be best done to reverse this? might things like mouth cleaning dentist be suggested?thank you.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
10 people found this helpful
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My daughter is 2.1 yr old. Is it the right time to start brushing her teeth. If yes then can you please let me know which toothpaste should be used.

BDS
Dentist, Jaipur
My daughter is 2.1 yr old. Is it the right time to start brushing her teeth. If yes then can you please let me know w...
You can give her any fluridated tooth paste but the amount should be very less. It should be only thin layer of paste should be apply on tooth brush.
1 person found this helpful
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Hi, I got small hole in center of upper incisor teeth. I do not have one molar tooth in left. Please suggest what could be the reason and what I have to do.

BDS
Dentist, Harda
Hi,
I got small hole in center of upper incisor teeth. I do not have one molar tooth in left. Please suggest what cou...
Cavity present in your central incisors. Get filling done. And implant for missing tooth replacement.
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RESPECTED SIR, I HAVE PROBLEM IN TOOTH , THE BACTERIA DEVELOPED BETWWEN THE GAPS OF THE TEETH GETTING PAIN.WHAT IS THE SOLUTION.

Hi If you are experiencing pain, visit your dentist. He might take an Xray to confirm the extent of the cavity.
1 person found this helpful
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I'm 20 years old girl, My teeth are going yellow day by day, what should I do? And i'm overweight, what can I do to lose weight?

BDS
Dentist, Raipur
I'm 20 years old girl, My teeth are going yellow day by day, what should I do? And i'm overweight, what can I do to l...
kindly get scaling and polishing done and if you want you can also get bleaching done. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
9 people found this helpful
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My son was eating chocolates daily and his teeth was damaged. Which tooth paste is used to my son? Please refer good toot paste.

BDS
Dentist, Ahmedabad
My son was eating chocolates daily and his teeth was damaged. Which tooth paste is used to my son? Please refer good ...
If his teeth have decay then you should see the dentist as soon as possible. Dental decay is not cured by medicines or tooth pastes. There are several toothpastes available in the market like cheerio gel, kids bunny, kidodent etc.
1 person found this helpful
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I get pain in my right eye whenever I look at bright light for example while driving and also when when my tooth pains.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get pain in my right eye whenever I look at bright light for example while driving and also when when my tooth pains.
According tome your Eye pain has a nervous origin and gets triggereed by strong external impressions like Strong lights and internal factors like pains in the organs lying in the vicinity of eyes such as Tooth pain as the same nerve gets irritated that supplies your R.Eye. Homoeopathic medicine R-70 DROPS ( DR Reckeweg) Drink 15 drops in20 ml fresh water 3 times daily for 30 days.
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Every blood'll come by my mouth. Whenever blood came my throat starts paining. And headache. If sometimes I put stress on mind blood ll come in more amount.

Certified Implantologist, BDS
Dentist, Hyderabad
Every blood'll come by my mouth. Whenever blood came my throat starts paining. And headache. If sometimes I put stres...
It might be any thing problem related to blood in your body consult the doctor immediately so that it is not prolonged and cured quickly.
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Hello Dr. My daughter is of 7 months and my problem is that my daughter tongue is always white due to milk how I can clean her tongue.

BDS
Dentist, Chennai
Hello Dr. My daughter is of 7 months and my problem is that my daughter tongue is always white due to milk how I can ...
Its normal for babies to have the deposits of milk. You can take a very soft cloth dip it in luke warm water and gently wipe the tongue its not necessary that you should perfectly clean its just an hygiene practice.
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My teeth is very yellow maine ek baar saaf bhi karaye the but koi fayda nhi hua Plaque bhut jama hua hai koi solution hai jisse plaque remove ho sake mai dabur lal paste use karta hu last moral teeth mai cavity start ho gayi hai any best paste plaque remove .

BDS
Dentist, Vadodara
My teeth is very yellow maine ek baar saaf bhi karaye the but koi fayda nhi hua Plaque bhut jama hua hai koi solution...
Brush twice daily you may need to get scaling done on regular basis get it done at least twice in one year.
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