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Dr. Phunchok Zangpoo

BDS

Dentist, Padum Zanskar

5 Years Experience  ·  200 at clinic
Dr. Phunchok Zangpoo BDS Dentist, Padum Zanskar
5 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Phunchok Zangpoo
He has had many happy patients in his 5 years of journey as a Dentist. He studied and completed BDS . You can book an instant appointment online with Dr. Phunchok Zangpoo on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 37 years of experience on Lybrate.com. You can find Dentists online in Padum Zanskar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - Govt. Dental College, Srinagar - 2012

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Xangpo ComplexPadum Zanskar Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my mouth test is very bad and bad breath out from my stomach. What Should I do?

BDS
Dentist, Kolkata
Dear lybrate-user, bad breathe emplies to poor gum health, bleeding gum etc. Use a antiplaque m/wash and tooth brushing twice a day will minimize your problem surely.
1 person found this helpful
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Sir, I want to know that there is a spot of red color in my mouth. And it releases blood any time. Sir I'm very serious against it please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
It might be enlarged blood vessel, small hemangioma or even an ulcer. See your doctor or an oral surgeon for proper diagnosis
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I need to know which is the best paste for a teenager. I don't have any problem in teeth's just very rarely gum bleeds just a bit and mainly I need a paste for whitening.

MBBS
General Physician, Mumbai
I need to know which is the best paste for a teenager. I don't have any problem in teeth's just very rarely gum bleed...
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
1 person found this helpful
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BDS
Dentist, Mumbai
Brushing your teeth too hard may wear away your enamel which in turn will result in sensitivity.so ask your dentist for a correct brushing technique.
2 people found this helpful

I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food items and also suffering from stiffness of my back bones when I woke up in the morning and unable to bend. This back pain in even noticed when I stood for long time.Please tell.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food i...
Dear lybrate-user well, I think you have lack of fitness and so you have aches and pains you should do some aerobics and yoga to regain fitness. Automatically most problems will be sorted out. Also take vit b complex and avoid hotand spicy food.
1 person found this helpful
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I have space in my front teeth and payeria .please consult me and how much money spend in treatment of my teeth.

BDS
Dentist, Pune
I have space in my front teeth and payeria .please consult me and how much money spend in treatment of my teeth.
The best bleeding gums treatment is to remove from your teeth the plaque bacteria that causes gum disease. When dental plaque builds up, it turns into tartar, a hard, sticky substance that adheres to your teeth. Without regular teeth cleanings, dental tartar can become a breeding ground for even more plaque, which can creep below the gum line and lead to an infection that causes bleeding gums. So if you notice that you have bleeding gums, see a dentist as soon as you can. Seeking bleeding gums treatment at the first sign of a problem can help reverse gingivitis and help prevent periodontal disease. Other treatment options, such as scaling and root planing procedures, slow down the process of gum disease. If you suffer from an advanced form of periodontal disease, your dentist may recommend ongoing bleeding gums treatment or periodontal therapy. In some cases, dental surgery may be needed to control the bleeding For Teeth Gap, Its called ad diastema. Some people get braces, which move the teeth together. If your lateral incisors are too small, your dentist may suggest widening them using crowns, veneers or bonding. If a large labial frenum is causing the gap, the frenum can be reduced through surgery called a frenectomy. If a frenectomy is done in a younger child, the space may close on its own. If it is done in an older child or an adult, the space may need to be closed with braces. If the gap is caused by periodontal disease, then periodontal treatment by a dentist is necessary. When gum health is restored, in many cases braces can be used to move the teeth into place. A splint can be used to attach teeth to other teeth and prevent them from moving again. In some cases, a bridge will be required to close the spaces. For any more query or treatment visit us today.
1 person found this helpful
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I have too much bad breathing problem even after brushing. Please give me a good advice I brush my teeth twice a day.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have too much bad breathing problem even after brushing. Please give me a good advice I brush my teeth twice a day.
Hello, bad breath could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
5 people found this helpful
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Teeth have became yellow colour to remove this yellow colour what I should do.

MDS - Periodontics
Dentist, Delhi
Teeth  have became  yellow colour to remove this  yellow  colour  what I should  do.
Yellow discoloration of your teeth may be due to different reasons including maintenance of your oral hygiene. Kindly consult a dentist.
3 people found this helpful
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I have an ulcer in the back side of my tongue. But wrongly I have used mometasone furoate cream usp in that tongue ulcer twice by that I have swallowed some ointment also. What will be the reaction.

BDS, MDS oral medicine
Dentist, Thrissur
Ulcers on back side of tongue, kindly mention since how long you have that ulcer and how big is that ulcer. Do not take any medication without showing a dentist or oral medicine specialist. I understood you have taken medicine, do not worry about cream you have used. Stop using that cream and consult your dentist.
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Hello Sir, Sir I have two Canine tooth (one over one),Sir is it any disorder or not? I want to remove this, is my decision right or wrong please suggest me what I do with it?

BDS
Dentist, Bangalore
You can go for orthodontic treatment so that your canine gets corrected one of the canine might be deciduous milk teeth so get that removed.
1 person found this helpful
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I smell bad from mouth even I brush properly. How to get rid of this problem. Will Listerine work.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I smell bad from mouth even I brush properly. How to get rid of this problem. Will Listerine work.
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
3 people found this helpful
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When I am talking, saliva splitting out of my mouth. It's falling on others to whom I am talking. They are feeling uncomfortable. Please help, how can I rid off this problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
This is the way u spy n it's a habit b conscious of this try mend ur way of speaking u may take help of a speech therapist
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From long time my mouth is getting very dry and due to which my inner skin of my mouth is coming under my teeth. I drink lot of water but problem remains the same. I done a sugar test and the level of my sugarpp is 70, I have started taking medicine but problem has not been soved. Please suggest.

BDS
Dentist, Aurangabad
Along with salivary function tests, try to do following things, drink plenty of water each day. However, try to limit your intake of coffee, soft drinks and alcohol, which can dry up your mouth. So just avoid them as much as possible. Chewing sugarless gum and sucking candies can also be helpful, as this stimulates saliva production.
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A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
The child had a fall ( trauma) and broke the front tooth. Parents were intelligent to retrieve the broken off tooth piece from site of trauma. They brought the child with the broken piece within the 1st hour after trauma - golden hour - by pre informing us over the phone. The broken piece was joined back to look as good as before byva highly complicated but precision technique, obliviating the need for any RCT or Crown. See the pics to believe it!
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Why use Sealants?

MDS, BDS
Dentist, Gurgaon
Why use Sealants?

Dental sealants are barriers that can protect one's teeth from developing cavities. Made out of plastic material, there are usually applied to the molars and premolars at the back of the mouth.

How are dental sealants applied?

  • The teeth on which the sealant is to be applied is cleaned properly and then dried. A solution containing acid is applied on the teeth to make the surface rough, as this helps the sealant bond well with the teeth.
  • Then the teeth are rinsed, following which they are dried. Finally, the sealant is applied. At times, a special light is used to make the sealant dry easily.

Reasons to use dental sealants:

  • The chewing surfaces of the teeth are aided by dental sealants. Sealants are thin coatings that are painted on those areas.
  • One main reason for using sealants would be that even though brushing and flossing can remove the food particles stuck in the grooves of the teeth, at times some particles may be left behind. Sealants can prevent this.
  • The sealant spreads over the enamel in the grooves of the teeth, acting as a shield. This prevents food particles from getting stuck in the pits and fissures of the teeth. When such food particles are stuck in the grooves of the teeth, cavities are likely to form. Applying sealants can prevent this.
  • Children, who are at a greater risk of developing cavities, are often advised to use dental sealants to prevent their teeth from decay and damage.
  • Adults whose teeth have suffered considerable decay may seek the help of sealants to protect them.
  • Adults who have had fillings done in their teeth cavities may also apply sealants in order to prevent any further damage in the near or distant future.
3359 people found this helpful

I have gaps between my front teeth. How do we fix that? Do I need to get veneers or braces?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have gaps between my front teeth. How do we fix that? Do I need to get veneers or braces?
Hello, the gap between teeth can be closed by: 1. Orthodontic (braces) treatment which is the best and most conservative treatment. This is the right age to get it done. Visit an orthodontist and get it checked. 2. Veneers 3. Crowns.
2 people found this helpful
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From last few days I noticed some blood spot in my mouth and it smells bed. I dosent feel any pain. What should I do.

FDSRCS, MOrth RCS, MDS - Orthodontics, BDS
Dentist, Sonipat
From last few days I noticed some blood spot in my mouth and it smells bed. I dosent feel any pain. What should I do.
It may be due to periodontitis (pyorrhoea). You may require professional cleaning. Better to consult some good dentist.
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If you have diabetes, make sure you take care of your mouth

MDS, BDS
Dentist, Gurgaon
If you have diabetes, make sure you take care of your mouth. People with diabetes are at risk for mouth infections, especially periodontal (gum) disease. Periodontal disease can damage the gum and bone that hold your teeth in place and may lead to painful chewing problems. Some people with serious gum disease lose their teeth.
109 people found this helpful

I am 23 years old female. I have pain due to coming out of wisdom tooth at the left side of mouth in lower set of teeth. Some times it become severe pain and I feel swelling under mouth near molars. My jaw bone also pain at left side. Even can not wash my face due to pain. Give me suggestion so that it comes out fast and I get rid of pain. And how to reduce pain?

BDS
Dentist, Delhi
I am 23 years old female. I have pain due to coming out of wisdom tooth at the left side of mouth in lower set of tee...
Get yourself checked by dentist for evaluation of space available for eruption of wisdom teeth. Get and xray done to check whether there is any hindrance in path of eruption. You also need to start antibiotic and analgesic therapy for subsiding the pain. Do warm water rinses with a pinch of salt 3-4 times daily.
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