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Dr. Phunchok Zangpoo

BDS

Dentist, Padum Zanskar

5 Years Experience  ·  200 at clinic
Dr. Phunchok Zangpoo BDS Dentist, Padum Zanskar
5 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Phunchok Zangpoo
He has had many happy patients in his 5 years of journey as a Dentist. He studied and completed BDS . You can book an instant appointment online with Dr. Phunchok Zangpoo on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 32 years of experience on Lybrate.com. You can find Dentists online in Padum Zanskar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - Govt. Dental College, Srinagar - 2012

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Xangpo ComplexPadum Zanskar Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having teeth pain but in xray no cavity is shown what can be the other reason for pain. Please advise.

MDS - Orthodontics, BDS
Dentist, Bangalore
Cavity isn't the only cause for pain. There are many other reasons: gum problems infection in the gums/pus formation cracked tooth food deposites around the teeth stress on joints show out as tooth pain chipped off teeth so necessary to pin point problem for pain.
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I have a tooth that aches. It has a cavity. The doctor I saw previously told me that the it's not my permanent tooth and that it is falling out. But it's been around 3 months and dere are no signs of it getting out. Is it the cavity that causes pain?

BDS
Dentist,
I have a tooth that aches. It has a cavity. The doctor I saw previously told me that the it's not my permanent tooth ...
U have to go for dental xray first. And see tat the permeanent teeth will erupt or not. And if its saws tat it will come out thn you have to extract the milk teeth.
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Certified Implantologist
Dentist, Kolkata
Saliva is a magical healthy teeth elixir: It's antibacterial, acid neutralizing and full of minerals that strengthen enamel. But 25% of women in their 50s don't produce enough, so they suffer bad breath and other problems as a result.
4 people found this helpful

BDS, PGDFO
Dentist, Gadchiroli
During the orthodontic treatment, always remember using a mouthwash after every meal.
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How shall I remove stains from my teeth that has been caused due to chewing paan masala?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How shall I remove stains from my teeth that has been caused due to chewing paan masala?
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Food particle get lodged in the gym over 3rd molar region which gives bad breath when ever I take tea or coffee I try to maintain hygiene like clean it mouthwash etc but again what to do kindly tell any permanent solution.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Brushing after every meal may help you by physically removing the debris or you have to stand infront of the mirror and remove the debris with a tooth pick, if you feel the tooth pick is too thick, make it thin with a blade and use it to clean the stuck debris. Still if you are not able to reach the area then seek the help of the dentist.
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I have a cavity in my teeth, it puts hole in my teeth and due to this it's started paining in my ears and eyes. Please help to get relief?

BDS, Bachelor of Sciences
Dentist, Agra
I have a cavity in my teeth, it puts hole in my teeth and due to this it's started paining in my ears and eyes. Pleas...
Hello, thanks for your query. According to your details your cavity is a deep cavity which enters your pulp (nerve, blood supply) of particular tooth. You should go for an x ray of the tooth and may be for root canal treatment. For medicines for pain and infection you can consult me with an iopar i. E, xray of that tooth. Thanks.
25 people found this helpful
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Certified Implantologist, F.I.O, BDS
Dentist, Bhopal
Replace your old tooth brush with a new one after every two to three months.
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How to reduce blood bleeding in tooth?

BDS
Dentist,
How to reduce blood bleeding in tooth?
Few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth.
2 people found this helpful
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I have very weak gums and I think my teeth have also moved so how can I treat it?

DHMS (Hons.)
Homeopath, Patna
I have very weak gums and I think my teeth have also moved so how can I treat it?
Dear lybrate user, you need to consult a dentist, first. Take, orange, amla, apples, carrots, pumpkin, milk, cheese. Take, homoeo medicine @ merc sol, 1000-6 pills, wkly. @ plant ago q-10 drops paint your gum, twice. Please, report, fortnightly take, care.
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In my dental muscle there are some black dots. And the muscle is disattached from a tooth. Please tell me the solution. Dr.

BDS
Dentist, Kolar
In my dental muscle there are some black dots. And the muscle is disattached from a tooth. Please tell me the solutio...
Black spots on your teeth indicates deposits n you need to get scalling done. Black spots on your gums or its dark color can b due to chronic infection of gums caused due to reduced blood flow. Dettachement of your gums frm teeth also indicates gum problem. Consult a dentist in person for detecting the cause n guide you through the treatment.
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My father pain in teeth And swelling what should I do And my father is a diabetes patient.

BDS
Dentist, Mumbai
My father pain in teeth And swelling what should I do
And my father is a diabetes patient.
Neex to get checkup done tht it needs root canal treatmnt or extraction n if extraction than dibetes shud b below 200.
1 person found this helpful
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I have injured with my jaw by football.Please help me.

Kindly visit the nearest dental surgeon and get an opg xray done that will help in finding out the extent of injury and than treatment can be decided.
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I have a problem of bad breath and also have yellow teeth. What can I do?

Advanced Aesthetics, BDS
Dentist,
I have a problem of bad breath and also have yellow teeth. What can I do?
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.
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My front two teeth have gaps between them and my new teeth are coming crooked. What should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My front two teeth have gaps between them and my new teeth are coming crooked. What should I do?
you may need braces for uneven teeth.And for gap you need enamel bonding. Consult an orthodontist for braces.Though it take some but give good result.
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Composite Fillings - Things You Must be Aware of

BDS, MDS
Dentist, Delhi
Composite Fillings - Things You Must be Aware of

Tooth decay is treated removing the damaged portion of your tooth and substituting it with ‘fillings’. Fillings can be made up of different materials such as silver amalgam, porcelain, gold or even plastic. Hence these plastic, tooth-colored, glass mixtures that are used to restore decayed teeth are known as composite fillings. Composites are also used for changing the color of or reshaping disfigured teeth. 

How are they placed? 
The dentist sets the composite in layers employing a specialized UV Laser light to harden each of the layers. After this, the dentist moulds the composite to fit in your tooth. The composite is then polished to prevent premature staining or wearing out of the composite. Good shaping and polishing of the tooth to produces a virtually invisible restoration.

When are composite fillings used? 
White fillings can be used for cosmetic options as well. 

Esthetic dentistry

  1. Short or spaced out teeth: Composites are able to reshape any deformed teeth or add length to a tooth. 
  2. Cracked or chipped teeth: It can fill in any chips or worn down teeth to appear healthy yet again. 
  3. Smile Makeover: It does not require for healthy tooth structure to be removed unlike a veneer

Preventive dentistry: The molars in the back have deep groves on the sides that food particles can get trapped in causing infection. The composite can be filled in those areas as a preventative.

Advantages of Composites:

  1. The shade of the composite filling is well suited to match the color of your existing teeth.
  2. They can chemically bond to your tooth structure, rendering additional support.
  3. Composite fillings are also used to mend broken or cracked teeth.
  4. With composite filling, not much of your tooth structure needs to be taken off as compared to amalgam fillings.

Precautions with Tooth coloured fillings 

  1. Composite fillings wear faster as compared to silver fillings should be replaced within 3-7 years.
  2. Need regular follow up care or maintenance as they are subject to microleakage. 

    If you wish to discuss about any specific problem, you can consult a dentist.

4 people found this helpful

PG Fellowship In Microdentistry, BDS
Dentist, Thane
We recommend the consumption of counter pain relievers like ibuprofen and aspirin to reduce the inflammation caused in the mouth by RCT.
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My baby is 10+ and teething. She doesnt eat or drink anything. How can I help her?

BDS
Dentist, Bangalore
Hi. Good luck dear as now is the testing time for you and u need lot of patience as ur child. Is in the transition stage from liquid to semi solid and later foods which are solid .Cook her delicious things and colourful ones kids are fussy. Divide her eating Times and meals
1 person found this helpful
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I have a sensitive problem with my tooth with drinking cold water. What should I do?

Certified Implantologist, BDS
Dentist, Jaipur
I have a sensitive problem with my tooth with drinking cold water. What should I do?
You can use anti sensitivity toothpaste. Like thermoseal -kf apply for two minutes before you brush
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How to whiten teeth naturally? I brush regularly N my teeth are not very yellow But mildly yellow I want them white n bright Help.

Dentist, Gurgaon
How to whiten teeth naturally?
I brush regularly N my teeth are not very yellow
But mildly yellow I want them white n...
natural teeth are never bright white, their colour varies from pale white to yellowish white. if you want them to get whiter, you can go for bleaching treatment. visit a dentist for the same.
4 people found this helpful
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