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Dr. Sunil Kumar

MS - Orthopaedics

Orthopedist, Kanpur

13 Years Experience  ·  300 at clinic
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Dr. Sunil Kumar MS - Orthopaedics Orthopedist, Kanpur
13 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunil Kumar
Dr. Sunil Kumar is an experienced Orthopedist in Baradevi, Kanpur. He has been a successful Orthopedist for the last 13 years. He studied and completed MS - Orthopaedics . You can meet Dr. Sunil Kumar personally at Uttam Orthopaedic Center in Baradevi, Kanpur. You can book an instant appointment online with Dr. Sunil Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Kanpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - New Delhi - 2005
Languages spoken
English
Hindi

Location

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Uttam Orthopaedic Center

1A14 Hamirpur Road Kanpur Get Directions
300 at clinic
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I am 33 years old lady mother of two sons,l had done TT also .My knees and lower legs have pain .Please help me

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Glycyrrhiza glabra- decoction of this herb will help you in knee joint pain and muscular pain. Also you can try with hot and cold alternative packs to your legs.
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My sis has a problem of right leg pain and back pain. Whole right leg up thigh to foot pain become so worse when she stand in kitchen minimum 1 hour.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
My sis has a problem of right leg pain and back pain. Whole right leg up thigh to foot pain become so worse when she ...
Hi, seems ur sis had sciatica problem. Needs clinicoradiological evaluation . Try to avoid long standing works and bending . Consult ortho neurosurgeon .
1 person found this helpful
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Hello I have a back pain so please suggest me best medicine because I am very upset.

MPT, BPT
Physiotherapist, Noida
Hello
I have a back pain so please suggest me best medicine because I am very upset.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am suffering from back pain from a long time. How to cure it without medicines.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from back pain from a long time. How to cure it without medicines.
Do proper leg stretch then back stretching after that do strengthening exercises for back or hot water fermentation if pain is more. 15 min take care.
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I am 18 year Old boy I have backache I have used many pain relief ointments but it's not affecting I have also used many home remedies also but it's not working so what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year Old boy I have backache I have used many pain relief ointments but it's not affecting I have also used m...
Ok nw start physiotherapy treatment it will help you to cure your problem tk tens therapy swd or ultrasonic therapy best option for you.
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I am 25 yrs old, I am having upper back pain during swallowing water or food, digestion is proper, what should I do ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Consult a gastroenterology and some upper back strengthening exercises. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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I Have pain in legs After Running In Summers. What is the proper treatment of this.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I Have pain in legs After Running In Summers. What is the proper treatment of this.
Patellar tendinitis (patellar tendinopathy, also known as jumper's knee), is a relatively common cause of pain in the inferior patellar region in athletes. It is common with frequent jumping and studies have shown it may be associated with stiff ankle movement and ankle sprains Treatment Rest, Ice,Compression, Elevation Exercises Stretching exercises Quadriceps stretch - The quads can be stretched in either the standing or laying position. In standing you can hold onto something for balance if you need to or try holding your ear with the opposite arm. Aim to keep the knees together and pull the leg up straight not twisted. You should feel a stretch at the front of the leg which should not be painful. In the early acute stages of treatment hold stretches for around 10 seconds. Later on when the inflammation has gone stretches should be held for around 30 seconds. Repeat 3 times and stretch at least 3 times a day. Hip flexor stretch - This exercise stretches the iliopsoas muscle and rectus remoris. Place one knee on the floor and the other foot out in front with the knee bent. Be careful to use on a mat or padding under the painful knee so at not to aggravate the injury. Push your hips forwards and keep your back upright. You should feel a stretch at the front of the hip and upper thigh. Hold for 10-30 seconds. Repeat 3 times and stretch at least 3 times a day. This exercise stretches the Rectus Femoris and Iliopsoas muscles which flex the hip. Be careful if lifting the leg up leaving only the knee on the floor. If it is painful at the knee do not do it. Ensure there is plenty of padding to avoid injuring the knee Strengthening exercises. Isometric quad contractions - this exercise is likely to be possible very early in the rehabilitation program. The athlete contracts the quadriceps muscles, holds for a few seconds and relaxes. This can be done in the standing position, seated or lying face up or face down, whatever is most comfortable although standing is probably more relevant. Single leg extension - the leg extension machine can be used to strengthen the quadriceps muscles if doing full weight bearing exercises is still painful. It is a step on from isometric exercises but not likely to trigger the same kind of pain that single leg drop squats may. Begin with 3 sets of 10 repetitions with light resistance concentrating on the last few degrees of motion as the leg straightens as this is the range of motion which works the vastus medialis on the inside of the knee more.
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I have pain in my both wrists for last two months. Have taken medicine but no effect Calcium vitamin D uric acid etc all ok Pls suggest what to do.

MPT, BPT
Physiotherapist, Noida
I have pain in my both wrists for last two months. Have taken medicine but no effect
Calcium vitamin D uric acid etc ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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