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Dr. Shubham Jaiswal  - General Physician, Delhi

Dr. Shubham Jaiswal

92 (851 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery

General Physician, Delhi

₹300 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dr. Shubham Jaiswal 92% (851 ratings) MBBS Bachelor of Medicine and Bachelor of Surgery General Physician, Delhi
₹300 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shubham Jaiswal
Dr. Shubham Jaiswal is one of the best General Physicians in Palwal, Delhi. He has completed MBBS Bachelor of Medicine and Bachelor of Surgery . He is currently associated with Jaiswal Medical Centre in Palwal, Delhi. Book an appointment online with Dr. Shubham Jaiswal and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. We will help you find the best General Physicians online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS Bachelor of Medicine and Bachelor of Surgery - Kasturba Medical College Mangalore - 2018
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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  4.6  (851 ratings)
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Jaiswal medical centre

135/5 suri pgDelhi-NCR Get Directions
  4.6  (851 ratings)
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Patient Review Highlights

"Very helpful" 22 reviews "knowledgeable" 7 reviews "Sensible" 3 reviews "Helped me impr..." 4 reviews "Well-reasoned" 4 reviews "Saved my life" 2 reviews "Caring" 3 reviews "Professional" 3 reviews "Prompt" 2 reviews "Practical" 1 review "Nurturing" 1 review

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How Losing Weight Can Help Manage GERD?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
How Losing Weight Can Help Manage GERD?

Feeling acidic after eating a heavy meal can often make you regret those last few morsels. This acidic sensation is known as acid reflux or Gastroesophageal reflux disease, better known as GERD. GERD occurs when the functioning of the lower oesophagus muscles is restricted. This makes the undigested food in the stomach and stomach acids leak back into the oesophagus.

Thankfully, this is not something you have to live with and a few simple lifestyle changes can help resolve the situation.

  1. Do not lie down after eating: When your body is in a horizontal position, there are higher chances of food being regurgitated into the oesophagus. To avoid this, finish your meals at least 3 hours before going to bed. Sit upright while eating and do not lie down or slouch immediately after eating. This gives the food time to be digested and move out of the stomach.
  2. Limit your food intake: Overeating is one of the most common triggers of GERD. Cutting down your portion sizes can instantly reduce the number of GERD occurrences. Instead of eating large, heavy meals, shorten the duration between meals and have more frequent small meals.
  3. Avoid foods that trigger acidityWith time, you will soon realise which types of foods trigger an acidic reaction. Some common triggers are onions, peppermint, caffeine, citrus fruits etc. Keeping a diary can help identify such foods and ease your problem.
  4. Quit Smoking: Nicotine not only harms your lungs, but can affect your digestive system as well. It is responsible for weakening the muscles that control the opening between the stomach and oesophagus. This allows stomach acids and food from the stomach to re-enter the oesophagus. Alcohol can also worsen GERD symptoms and hence it is better to avoid alcohol is you suffer from frequent bouts of acid reflux.
  5. Lose weight: Overeating, obesity and acid reflux go hand in hand. Being overweight can put extra pressure on your stomach and abdomen, thus pushing food and gastric juices into the oesophagus. Losing this extra weight should effectively resolve your acid reflux problem if you are overweight.
  6. Look at your medications: Some types of medication too can cause acid reflux by interfering with the digestive system and irritating the oesophagus. These types of medication include blood pressure medication, asthma medication, Non-steroidal anti-inflammatory drugs, bisphosphonates, sedatives and painkillers. Do not simply stop taking these medications, but talk to your doctor about replacing them with something else.
1 person found this helpful

Weight Loss Plan

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Weight Loss Plan

Check your BMI, maintain a healthy weight. If you are overweight, ask your doctor to create a weight loss plan for you.

6 people found this helpful

Pain In Chest: Why Should You Visit To A Doctor?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Pain In Chest: Why Should You Visit To A Doctor?

Rush to emergency in a hospital if you have crushing feeling in the chest, you vomit blood and your stools are black or bloody.

1 person found this helpful

Stress And Acne: How They Are Correlated?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Stress And Acne: How They Are Correlated?

Stress promotes oil production and can lead to clogged pores or breakouts in people with acne-prone skin. Reduce stress in your life.

2 people found this helpful

Reasons To Monitor Your Cholesterol

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Reasons To Monitor Your Cholesterol

Monitor your cholesterol (blood lipids). The lower your IDL and the higher your HDL, the better your prognosis.

Treatment To Get Rid Of Acne

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Treatment To Get Rid Of Acne

Don't be fooled into thinking your acne will just go away. Start treatment early, at the first signs of blackheads or break-outs.

Do Not Smoke

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi

Nicotine and other chemicals in cigarettes and cigars can cause lung and heart damage. Ask your doctor for nicotine patches.

Use Of Cleanser

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Use Of Cleanser

Twice a day, use a gentle cleanser suited to your skin type and acne conditions. Follow with a non-drying toner and lightweight hydrator even for oily skin.

5 people found this helpful

How To Manage Migraine At Workplace?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
How To Manage Migraine At Workplace?

A migraine is one of the worst form of headache. It is reported that over 90 percent of people who suffers from a migraine are unable to work. The intense pain totally makes them vulnerable. A mammoth 113 million workdays are wasted globally due to this problem. This being said, if the pain is slowly starting to set in, it is possible to manage it at the workspace.

Here is a convenient guide to do just that:

1. Pain Medication: If you are a migraine patient, it is likely that you have your migraine medication with you. The first step is to try the medication. If on the other hand, the medication is not available basic painkillers can be given a shot to manage the pain. Basic pain medications, such as ibuprofen are easily available over the counter and are capable of providing temporary relief.

2. Educate co-workers: Despite awareness about migraine pain, many organisations continue to turn a deaf ear about the problem. Instead of fighting with the whole organisations, it makes sense to educate your immediate colleague about a migraine. All you require is 1-2 people who have your back.

3. Control the environment: With the onset of the pain, it becomes more and more difficult to resume work. Few environmental changes such as adjusting the monitor to the eye level, using a sachet of odour neutralizer and switching off the nearest light will help you to manage the pain for few hours.

4. Staying hydrated: Migraine tends to increase multifold if the body is not hydrated. It is, therefore, essential to drink as much water as you can. Apart from water few other drinks such as lime juice and green tea can be of great assistance to hold the pain back for quite some time.

5. Small snacks: Although eating during a migraine can be tough because of the buzzing pain it is a good idea to have small snacks throughout the working hours. An empty stomach creates acidity and further aggravates the pain. Small time snacks such cookies and chocolate bar can come really handy at this time.

6. Get enough air: A centralised workplace can be claustrophobic and intensify the pain for many. Get out of the workspace to get some fresh air. A sudden gush of oxygen can be a welcome relief from the monotonous and crowded office floor.

7. Apply water on the skull: While this might sound like a crazy idea, applying a small amount of water in the middle of the skull can give temporary relief from the throbbing effect of a migraine. If ice is available in the office pantry, make no hesitation in applying it on the migraine side of the forehead. Ice is capable of spreading a cooling effect throughout the forehead and the skull.

2 people found this helpful

What Are The Causes Of Break-Outs?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
What Are The Causes Of Break-Outs?

Wash skin gently yet thoroughly immediately following exercise or any other activity that causes you to perspire heavily. Heat and humidity can lead to increased break outs.

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