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Dr. Shobhna Sachan

BPTh/BPT

Physiotherapist, kanpur

3 Years Experience  ·  250 at clinic
Dr. Shobhna Sachan BPTh/BPT Physiotherapist, kanpur
3 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shobhna Sachan
Dr. Shobhna Sachan is a popular Physiotherapist in Saket Nagar, Kanpur. She has had many happy patients in her 3 years of journey as a Physiotherapist. She has completed BPTh/BPT. You can consult Dr. Shobhna Sachan at Shobhna Clinic in Saket Nagar, Kanpur. Save your time and book an appointment online with Dr. Shobhna Sachan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in kanpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Sai College of Medical Science - 2013
Languages spoken
English
Hindi

Location

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153/450, Awas Vikas, Nauvasta, Kapurkanpur Get Directions
250 at clinic
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I have been facing back pain from long time I havr a seating job so thats why may be I have this problem but please provide some help.

BPTh,Cert.MDT
Physiotherapist
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I have been facing back pain from long time I havr a seating job so thats why may be I have this problem but please p...
You will majorly have to work with your posture. On your office chair first completely touch your buttocks to the chair, then take a single bedsheet roll it n place dat role at your belt level in sitting. Make sure your hip n knee joint are in same level if not then use a small stoll under your feet. After every 15-20 mins just get out of your sitting posture. Use drawings n pop ups on computer as: sit straight; get up.

Heel pain on walking after getting up from bed.Please do help in this regard

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist
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It could be plantar fasciitis! Advises you soft cushioned footwear plus you need few exercise which stretch your selected muscles, n physio treatment!

I am 28 years old I have hand pains.Please do help me.

BPTh/BPT
Physiotherapist
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I am 28 years old I have hand pains.Please do help me.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

While walking in a hurry in home, I bang my legs smallest finger with wooden sofa leg. This incident has happened twice in a week. If movement of finger is done mild pain is there from past week. Their is a small swelling on the finger which is still not going. I have applied cipla omnigel. Please suggest medicine.

BPTh/BPT
Physiotherapist
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While walking in a hurry in home, I bang my legs smallest finger with wooden sofa leg. This incident has happened twi...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via Lybrate.

I have a complete ACL tear .My activity level is high. I heard there is a non surgical repair way. How does that work? I want a complete recovery since i'm a sportsperson .Shall I go with reconstruction surgery?

MBBS, MS - Orthopaedics
Orthopedist
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I have a complete ACL tear .My activity level is high. I heard there is a non surgical repair way. How does that work...
Before the advent of Arthroscopic surgery, complete ACL tears were treated with plaster cast & physiotherapy with varying degree of success. If your diagnosis is correct, then, I think you should go for arthroscopic reconstruction of ACL.

We try for pregency. Scan main aya k egg ban huya hai. But mere ko pehle 8 march k peroid aye c but aab 6april ko aa gye aap period normal period k jashe nhi hai. Bleeding k color brown aa raha hai. Koi back pain nhi ho rhi. Please tell me mere sath je kya ho raha hai.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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We try for pregency. Scan main aya k egg ban huya hai. But mere ko pehle 8 march k peroid aye c but aab 6april ko aa ...
Hi lybrate-user, your ovulation is ok. Your period is normal. But your chance of pregnancy is less due to dysmenorrhoea. That means cycle is not clear and ok. Congestive dysmenorrhoea occurs with brown color of blood. Try to correct your cycle by natural herbal drugs. Your endometrial bed will be ok and fit for implantation of fetus. Ovarian cycle may be normal but uterine cycle should be well.

I am suffering from bones disease. Please tell me remedies for fractured and weak bones and vitamin d deficiency.. I had multiple fractured bones. Please help me.

BHMS
Homeopath
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Hello, you can take homoeopathic medicine Sympytum Q ( 10 drops in half cup of water) thrice a day for a week and revert.

Hello Doctor, I am 26 year old man I have suffering from fever last night and back pain problem what should I do please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello Doctor, I am 26 year old man I have suffering from fever last night and back pain problem what should I do plea...
Hello ... take tab. paracetamol in fever/ pain/ bodyache thrice a day after meal. drink warm water. take liquid diet, dalia, juice, veg. soups, plenty of water. if symptoms persist then do tests cbc, mp,widal , blood sugar, urine r/m. and consult again. welcome in lybrate.

I am sufferings from neck. Shoulder and left arm pain since long. Did MRI found issue in l4 and l5. Gone through treatment also. Got some relief but some time the pain goes worse and not able to concentrate on my daily routine activities. Some time I feel pain in my chest also which is wondering. I did stress test also which found negative. Please suggest how to get rid off from this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am sufferings from neck. Shoulder and left arm pain since long. Did MRI found issue in l4 and l5. Gone through trea...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
1 person found this helpful

Hi sir my back right side bone is sightly bended so what are the that need to be taken and does it is going to be serve problem in my life please tell me sir.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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Hi sir my back right side bone is sightly bended so what are the that need to be taken and does it is going to be ser...
ya it can cause back pain or weakness to your legs, do postural correction exercises. you can hang on a monkey bar for sometime...
1 person found this helpful

I am having backbone pain from past one year, how to get rid of the pain, please suggest me a right option?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having backbone pain from past one year, how to get rid of the pain, please suggest me a right option?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful

I have a pain on my shoulder & my knee. It may heavy pain. So what can I do to free from it.

BHMS
Homeopath
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I have a pain on my shoulder & my knee. It may heavy pain. So what can I do to free from it.
Please do hot compresses. Also take Mag phos 6x - thrice daily for next 3 days and revert. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

I frequently have backache and pain in neck and shoulders. My vit D3 test has a value of 13.6. What should I do?

BHMS
Homeopath
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I frequently have backache and pain in neck and shoulders. My vit D3 test has a value of 13.6. What should I do?
Hello, you can take homoeopathic medicines 1. Calc Fluor 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.

She have a facing a paining problem in her back from last 1 yr. But it occurs at an interval of 3-5 months not regular. What should we do. To cure her pain permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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She have a facing a paining problem in her back from last 1 yr. But it occurs at an interval of 3-5 months not regula...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.

Hi Sir, 3 din se mere hand me bahut dard ho raha hai bataiye mai kya karu jisse dard chala jaye. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Sir, 3 din se mere hand me bahut dard ho raha hai bataiye mai kya karu jisse dard chala jaye. Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to actually know: - which part of hand are you having pain? - what is the intensity of pain on a scale of 1-10? - please send me a clinical picture highlighting the area of pain. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hi I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now please tell me.

DHMS (Hons.)
Homeopath
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Hi I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of d...
Dear lybrate user, backache, is a postural disorder, take, care of your sitting, sleeping posture. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, lifting heavy weight, jerks, jogging. Take, care.

Im facing left leg heel pain for last 1 week. In morning no pain but in evening little pain. Not sooo much pain but I feel uneasy to take step. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Im facing left leg heel pain for last 1 week. In morning no pain but in evening little pain. Not sooo much pain but I...
Leg pain- advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath heel pain. Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
1 person found this helpful

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
It's nerve root block. Combination of medicines are injected at the site of pathology. This causes decrease in inflammation and swelling. In properly selected patients, long term results are very good.

My left hand shoulder is paining for 2 days and I can feel a shake in tht hand.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful

Hi, my father is 63 years old has right leg joint pain, I had show to many doctors but not cured so tell me what to do.

MS - Orthopaedics, MBBS, Mch orthopedics, fellowship in arthroscopic and sports injury
Orthopedist
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Hi, my father is 63 years old has right leg joint pain, I had show to many doctors but not cured so tell me what to do.
Pain is mostly because of osteoarthritis at this age. Depending on the stage and severity he will need physiotherapy, exercise, knee cap, intra articular injection. If there is too much involvement of joint in x ray he may need total knee replacement as definitive treatment.
1 person found this helpful
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