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Dr. Shobhna Sachan

BPTh/BPT

Physiotherapist, kanpur

4 Years Experience  ·  250 at clinic
Dr. Shobhna Sachan BPTh/BPT Physiotherapist, kanpur
4 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shobhna Sachan
Dr. Shobhna Sachan is a popular Physiotherapist in Saket Nagar, Kanpur. She has had many happy patients in her 4 years of journey as a Physiotherapist. She has completed BPTh/BPT . You can consult Dr. Shobhna Sachan at Shobhna Clinic in Saket Nagar, Kanpur. Save your time and book an appointment online with Dr. Shobhna Sachan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Kanpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Sai College of Medical Science - 2013
Languages spoken
English
Hindi

Location

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Shobhna Clinic

153/450, Awas Vikas, Nauvasta, Kapurkanpur Get Directions
250 at clinic
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I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do?...
Apply hot fomentation Get your calcium & vitamin D levels checked Have milk at night before sleeping adding turmeric powder to it Do gentle aerobic exercises
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I am suffering from chronic back pain Suggest me some antibiotics so that the pain decreases.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from chronic back pain
Suggest me some antibiotics so that the pain decreases.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My wife suffered fever and joint pain on 4th September. After only one day taking medicine her fever had gone. But pain continues till now and the main concern is that she is complaining acute pain in her left shoulder, neck maximum left portion. As per these symptoms please suggest some medicine and specialist by which she can be cured.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife suffered fever and joint pain on 4th September. After only one day taking medicine her fever had gone. But pa...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
1 person found this helpful
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I am declared medically unfit for mild cubitus valgus in my NDA medicals. Suggest me exercises to decrease it by a degree or so.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
There are many functional factors and perpetuating conditions that can produce and exacerbate a condition of Cubitus Valgus there may be a deformity of the elbow joint that needs to be corrected surgically; only your examining physician will have a clue. If there is a joint or connective tissue lesion or deformity, it will probably need to be surgically repaired. Also, there are also other neuromyofascial considerations that may be affecting your condition, such as active trigger points in lateral triceps, brachioradialis, and pronator teres, that can produce the posture and functional weakness of cubitus valgus: If these muscles have even a latent (non-painful, but ROM limiting) trigger point, they can be easily released non-surgically, with function and comfort restored through rehabilitation protocol for these muscles. You ask about possible lifestyle changes to help with your condition, but this is exactly the sort of question that I (or anyone online) can't answer: it needs a full history and in-person examination. Per your question, I don't know your occupation, past medical history, medications, hobbies, and about a hundred other details.
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Dear sir I have back pain from last 2 year whow can we remove the pain please segues me.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Dear sir I have back pain from last 2 year whow can we remove the pain please segues me.
Kindly elaborate on the problem. Do you have it more in mornings or evening? any associated fever /eight loss? any history of trauma/fall? avoid bending forwards and lifting heavy wweight, take hot water fomentation 3-4 times a day and maintain an upright posture while sitting/standing. If this oesnt help we might need to do an xray and mri of your back if required. For details, kindly consult. Hope it helps.
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I am getting pain near left shoulder blade while working on a computer for 8 months the xray reports of neck ok, no pain killers or anti inflammatory medicines working i have taken 2 steroid injections on the pain spot i worked only 30 days.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for trigger point release therapy or myofacial realeses. For that u have to go to the physiotherapy departmet near by
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I am a 20 years old guy I have severe back problemIit pains whenever I walk or run for few minutes. please suggest some remedies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 20 years old guy I have severe back problemIit pains whenever I walk or run for few minutes. please suggest so...
Avoid walk and strain rest must do hot fermentation twice a day tk muscle relaxant medicine if it work them ok otherwise physiotherapy treatment must avoid exercise till relief.
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I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a tablet call ctz and it's within hour but it's regular suggest me.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a ta...
Lybrate-user, it may be urticaria an allergic response. Taking ctz is temporary cure but it can be treated successfully with homeopathy. We are just one click away.
2 people found this helpful
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I am 37 year old female and a problem of backache last two months what should I do.

BHMS
Homeopath, Delhi
I am 37 year old female and a problem of backache last two months what should I do.
Hello, you can take homoeopathic medicines 1. Ruta 200 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I hava pain on my leg. I try many medicine but not a good result for me. Please hepl me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I hava pain on my leg. I try many medicine but not a good result for me. Please hepl me.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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Hiii my mother is 40 years old weight 65 kg she is suffering from joint pain except knees (vat rog) in hindi. Please suggest some prescription, what to avoid and what to eat etc.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hiii my mother is 40 years old weight 65 kg she is suffering from joint pain except knees (vat rog) in hindi. Please ...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. some basic tips :- 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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Early morning after bathing I suffer energy less, shaking hands&legs and I feel irritation Age: 19 hight; 5.7 weight: 45-50 please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Early morning after bathing I suffer energy less, shaking hands&legs and I feel irritation Age: 19 hight; 5.7 weight:...
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
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I am 26 year old female. At these times am suffering from leg pains. I do jagging every day.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 26 year old female. At these times am suffering from leg pains. I do jagging every day.
Hello lybrate-user you r little bit over weight I feel you started jagging recently. Do icing in your pain for 15 min daily you will get well with in a day. Take care.
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My daughter is 28 years old and is married. She complains of severe headache arising from neck. On massaging an ointment on the neck, some knots are felt at the end of occipital region. What could be the reason? She had once fallen from fast running skates resulting in lower back pain. Please suggest the remedy if any.

BPTh/BPT
Physiotherapist, Gurgaon
My daughter is 28 years old and is married. She complains of severe headache arising from neck. On massaging an ointm...
There must be inflammation of her occipital regeon and adjoining muscle. She might need some physiotherapy session and strengthening exercises. Same as her lower back also. Must teach a proper postural training also.
1 person found this helpful
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Hello hi nitin I am 22 year old I was suffering from backache for last 2 weeks any precautions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello hi nitin I am 22 year old I was suffering from backache for last 2 weeks any precautions.
Posture correction must do hot fermentation and rest tk muscle relaxant medicine and stretching exercise. Avoid long sitting toward bending lifting weight.
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Hello Doctor, Mujhe last days kafi fever reha or mere cell last 20000 he but i am admit in the hospital but ab me theek hu but weakness bohot hai or sath me legs me kafi pain rehta hai. So please help me jiss se meri legs ka pain kam ho or mujhe se theek se chala jye. Dr. is time mere cell to theek hai but hand me sujan bohot hai. please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Doctor, Mujhe last days kafi fever reha or mere cell last 20000 he but i am admit in the hospital but ab me the...
Homoeopathic medicine EUPHATORIUM PERFORATUM 30 ( Dr Reckeweg) Drink 5 dropss in 1 spoon fresh water every 2 hrly till symptomss lastss.
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I have an vitamin b12 deficiency as I know yesterday only by blood test, my actual prom is heavy back pain with stools tendency (pooty pressure) and with stool some amount of mucus also come and also pain in stomach at the time of toilet. My ultrasound and cbc report is normal. So please help me.

BPTh/BPT
Physiotherapist, Delhi
I have an vitamin b12 deficiency as I know yesterday only by blood test, my actual prom is heavy back pain with stool...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Apply volini cream before sleeping. 4. Use lumber spine belt. 5. Take fibre. 6. Eat less amount of food in night.
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I am 20 years old and have a all time pain in my lower part of legs. That's why I can not use heels. What can I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 20 years old and have a all time pain in my lower part of legs. That's why I can not use heels. What can I do?
Using high heel shoes is not good for body. For leg pain, you need to do stretching exercises. Some medicines will help
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Am 20 year old. My legs are paining from some few days. I got hurt when I playing cricket. I am using ointment but I do not get any relif? What should I do.

Bachelor of physiotherapy
Physiotherapist, Lucknow
Am 20 year old. My legs are paining from some few days. I got hurt when I playing cricket. I am using ointment but I ...
Apply ice on painful area for 5-6 mins then ointments for 2-3 days. Still pain persist then go for ultrasound therapy by a physiotherapist.
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