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Dr. Sabin Dhakal - Ophthalmologist, Kanpur

Dr. Sabin Dhakal

MD-Ophthalmology

Ophthalmologist, Kanpur

4 Years Experience  ·  300 at clinic
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Dr. Sabin Dhakal MD-Ophthalmology Ophthalmologist, Kanpur
4 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sabin Dhakal
Dr. Sabin Dhakal is working in ASG Eye Hospital as Cataract (Phaco technique) Specialist. He has an experience of doing 1500+ Cataract Surgeries (Phaco technique).

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Education
MD-Ophthalmology - Guru Gobind Singh Indarprastha University - 2014

Location

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ASG Hospital-Kanpur

122/726, Plot No. 302, Shastri Nagar,Landmark: Chain Factory ChaurahaKanpur Get Directions
300 at clinic
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she feel she has the eye side problem means when the facilities teaches trough the projector its light affect her eye and she feel headache and she is unable to concentrate.

FICO-1, DOMS
Ophthalmologist, Delhi
she feel she has the eye side problem means when the facilities teaches trough the projector its light affect her eye...
Kindly get your eyesight checked along with the muscle power. If you require glasses then start wearing them and do eye exercises.
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5 Ways To Improve Your Vision!

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
5 Ways To Improve Your Vision!

Did you know that your vision is responsible for around 80% of you sensory input? your eyes are among the most delicate organs in your body. Long work hours in front of the computer and long study hours results in tired and sometimes irritating eye conditions. But help isn't too far. Before you head to the doctor, you can head to your kitchen to look for solutions. There are several home remedies that you can try to not only improve your eyesight but also get rid of glasses and rebuild your vision! here's how you can do it:

1. Exercise: Just like any other body part, your eyes need exercise too. Blinking your eyes rapidly for 5 seconds helps moisturize it. Similarly, cupping your eyes with you palms for 4-5 minutes triggers acupuncture points that helps the eye to relax. There are specific exercises to reduce eye strain, improve blurred vision and enhance reading. Do these as per the specific problem you are facing.

2. Take a break: Follow the 10-10-10 rule when you are on the computer for extended hours. For every half hour of work, take a 10 min break to look at something n a distance at least 10 feet away for 10 seconds. These becomes tricky if you are studying or working in a fast paced environment and easily forget to take breaks. Set alarms that help you know the time so that you can actively plan your breaks. To enhance break time, try to look at greenery during your 10 sec break which helps the eyes relax better. Splash your eyes with cold water to give them a fresh feel.

3. YogaYoga and meditation relaxes your body and mind. It is also a great way to relax your eyes as you get to close them and give them rest. When you close your eyes, you shut out a big chunk of sensory inputs helping your body go from an active reaction mode to a passive action mode.

4. Eat for your eyes: Make sure you add your weekly quota of vision enhancing food in you diet. Carrots which are rich in beta-carotene and vitamin a are great for the eyes. Similarly grapes and blueberries work great to improve your night vision. Green leafy veggies, garlic, shallots, eggs and onion all contribute in keeping your eyes healthy and strong. Cold water fish rich in DHA is an another great food that helps reduce dry eyes and muscular degeneration.

5. Change your lifestyle: Other than exercise and proper nutrients, you need to ensure you get a shut eye for six to eight hours every day to let your eyes fully rest and rejuvenate. As always drink 6 - 8 glasses of water. And don't forget to get regular eye check ups especially if you are a diabetic or have other health conditions that adversely affect your eyes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6308 people found this helpful

What are bad effect of mobile screen on human eyes ? I have problem with mobile screen ? What to do now?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
What are bad effect of mobile screen on human eyes ? I have problem with mobile screen ? What to do now?
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eye drop.
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My eyes are getting pain after sitting in front of screen for sometime even after using specs. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are getting pain after sitting in front of screen for sometime even after using specs. What should I do.
Computer screen is made up of hundreds of tiny pixels that are constantly moving. Our eyes in turn are not naturally able to set focus on these constantly moving pixels, and hence we try to focus on an area behind the actual screen. Therefore, while watching on a creen, our eyes need to keep on fluctuating focus between their natural point of focus and the pixels on the screen. And this tires the eyes and causes a lot of wear and tear.As a result, we suffer from irritation, which may range from a number of things like headaches, dry eyes,redeyes,, blurred vision, problems in focusing and faulty color perception, to something as severe as glaucoma. Moreover it is more distressing for our eyes to view contents on a screen which requires even more concentration and extenive usage of eyes without blinking thus causing Eye dryness and Redness making them vulnerable to frequent Eye problemss. . The solution for this problem I its reduced usage of TV andd computers and use them inproper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computer screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computer usage or take frequent breaks.
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I am 26 years old female and I am having a small painless lump which varies in size on my left upper eyelid. What should I do to get rid of it. I am a type 1 diabetic too but I don't have any vision related issues. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I am 26 years old female and I am having a small painless lump which varies in size on my left upper eyelid. What sho...
It's most probably stye or small fibroid tumour, how many days this problem? You can take homoeopathic medecine. PULSATILLA 30 2 drops to be taken twice daily morning and evening with half cup water &staphysagria 200 3 drops every morning in empty stomach, it should be taken 8 day after that you will report me. Take care.
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When I taken brandy eyes are red showing breathe also troubling. And blindly feel.

MBBS
General Physician, Mumbai
When I taken brandy eyes are red showing breathe also troubling. And blindly feel.
It is due to increase stimulus to your parasympathetic nervous system and so before drinking brandy just make sure to have a normal Bp along with normal pulse rate
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My mother has headache on right side eye. For over 6 days and getting water in right side eye. What should I do ?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello, your Mother can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
1 person found this helpful
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My eye side is very weak and it very pains when I do not put up my specks. What to do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye side is very weak and it very pains when I do not put up my specks. What to do?
you need to wear glasses continously.unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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