Lybrate.com has top trusted Unani Specialists from across India. You will find Unani Specialists with more than 26 years of experience on Lybrate.com. You can find Unani Specialists online in Kanpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Type 2 Diabetes Treatment
Bronchial Asthma Treatment
Treatment Of Childhood Diabetes
Gestational Diabetes Management
Treatment of Mellitus
Submit a review for Dr. Mohd.TariqueYour feedback matters!
I`m 29 years old, i'm often getting tired and feel drowsy in day times. When I feel drowsy my legs ache a lot. Wat should I do?
Hello doctor. I am 17 years old. And I am a thin guy. I have started eating more from 20-30 days. But the result of it is that my belly is getting out rather than increase in the mass of full body. So I would like to know from you a whole day food chart for me, i.e from morning to night. I am vegetarian. So please tell the foods, fruits and dry fruits which to be eaten and their propers timings also. I would be really thankful to you, if you tell me the whole day food chart with their timings to be consumed. Please doctor make a food chart and give me please.
Hey my height is 5'5" n weight is 50 kg n I'm going to do a lot of physical activities like cycling dancing gyming and also planning to do a job in garage. So What kind of diet should I follow so as to get energy as well as to grow my body please help me.
I want to gain some muscle mass, I take enough protein and do workout, but I am still skinny guy. What else can help me?
I am 20 years old male my weight is 40 kg ,i go 3-4 time for stool in a day and I suffer from it from last 1 yr. I am very thin my muscles and bones are not develop.In my knowledge when I was 13 -14 years old I was suffered from Typhoid and jaundice.
I want to gain weight and for these I have been going to gym sice 2 months and I get little result but I want to increase more weight. What should I do? And what should I prefer desi eggs or boiler eggs?
I am 24 yer old I have weigh problem like low weight s low power looking at a muscle please I need help.
I want to gain weight. My age is 25 years old and I have only 55 kg and my height is 5'7" inch. Plzz advice me how to gain weight.
I am 20 years 5'9' is my height and my weight is 52 kgs and I am vegetarian. I try to increase my weight but no significant improvement please advice me how to gain weight.
I have a severe case of ringworm on the skin of my lower abdomen. All over-the-counter fungal creams have failed and I have even done a 15 day anti fungal oral medication course. The infection infact has spread and has blisters and has become painful and itchy. How do I handle this now. Please suggest.
How should I increase my weight, I eat almost 5 time a day but my weight is almost same from last 3 year.
I am 16 year old, I am very weak and thin. So, I want to gain weight. I used to eat 3 times a day with average meal. Please provide me some tips to put up some weight. I am 6 feet tall and my weight is only 56 KG.
While fruits and vegetables may not always feel appetising, most people can’t keep away from sweets and desserts. Unfortunately, by doing this, we are harming ourselves. Processed sugars that go into making these desserts and sweets have a high calorific value and negligible amount of nutrients. For this reason, sugar is also known to have empty calories.
Here are a few more reasons you should stay away from sweets and start eating a healthier diet.
- It deposits fat cells in your liver: Processed sugar has a very high level of fructose in it. Unlike glucose, fructose, is not needed by the body. When we eat fructose, the body converts it into fat and deposits it in the liver. Over tie, these fat deposits can build up and trigger liver diseases.
- It makes the body resistant to insulin: Insulin is a hormone essential for the conversion of glucose into energy. However, eating excessive amounts of processed sugar can make the body resistant to insulin. This makes the pancreas produce excessive insulin, which further leads to elevated blood sugar levels. This can also trigger conditions like type II diabetes.
- It reduces immunity: Sugar causes inflammation, which reduces the efficacy of the immune system. It also raises blood pressure and keeps white blood cells from doing their job thus putting you at a higher risk of falling sick. By reducing your good cholesterol level, sugar also increases your risk of suffering from cardio vascular conditions such as heart attacks and strokes. Sugar has even been linked to Alzheimer’s disease.
- Sugar affects your sleep: Eating large amounts of sugar can cause stress and anxiety. It also keeps your body from relaxing and tenses the muscles. Thus, eating a sugary sack before going to bed can keep you tossing and turning and not allow you to have a good night’s sleep.
- Sugar causes weight gain: Weight loss is one of the most visible effects of cutting down sugar. By making your body resistant to insulin energy gets stored as fat instead of being used up. Sugar also makes the body resistant to leptin which is responsible for telling the brain when we’ve had enough to eat. This makes us eat more and more even though the stomach is full.
Additionally, sugar triggers the release of dopamine and is addictive. When combined these factors make a person consume more than is needed and causes conditions, such as obesity. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.