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Dr. Mohd.Tarique

bums

Unani Specialist, kanpur

12 Years Experience  ·  300 at clinic
Dr. Mohd.Tarique bums Unani Specialist, kanpur
12 Years Experience  ·  300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mohd.Tarique
Dr. Mohd.Tarique is a popular Unani Specialist in Tatya Tope Nagar, Kanpur. He has been a practicing Unani Specialist for 12 years. He has done bums . You can consult Dr. Mohd.Tarique at wafa clinic in Tatya Tope Nagar, Kanpur. Book an appointment online with Dr. Mohd.Tarique and consult privately on Lybrate.com.

Lybrate.com has top trusted Unani Specialists from across India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. You can find Unani Specialists online in Kanpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
bums - davv indore - 2005
Languages spoken
English
Hindi

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bhognipur kanpur main road new chaurahakanpur Get Directions
300 at clinic
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I am Male 22 years old I want to get ripped body as well as growth biceps ,Triceps.chest , Height (specially) ,shoulder. Thigh etc from fatty body my weight is 64 kg and my height is 5 feet 6 inch so what should I do please suggest me the perfect way.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am Male 22 years old I want to get ripped body as well as growth biceps ,Triceps.chest , Height (specially)  ,shoul...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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I am 19 year old male and I get a shock of electricity before 15 month from generator then my weight is only 41 kg .how can I improve my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 year old male and I get a shock of electricity before 15 month from generator then my weight is only 41 kg .h...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
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I am very thin my frnd tease me BT I did many thing to get a perfect body BT then too I am thin I have tried egg and milk too BT it too don't work is protein shake work nice or is it bad.

Vaidya Visharad
Ayurveda, Narnaul
I am very thin my frnd tease me BT I did many thing to get a perfect body BT then too I am thin I have tried egg and ...
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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Please help me Doctor. I am 24 years old boy and my height is 5ft/5inch. My weight is only 45 kg. What should i do now.

BHMS
Homeopath, Faridabad
Please help me Doctor. I am 24 years old boy and my height is 5ft/5inch. My weight is only 45 kg. What should i do now.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I'm suffering from headache since one week. And I'm not able to sleep properly. I tried some medicines but it didn't work. I need your help. Can you?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm suffering from headache since one week. And I'm not able to sleep properly. I tried some medicines but it didn't ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner 7. Shir shuladi vajra ras vati 2 tab after lunch and dinner.
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What should be the normal diet plan for a normal healthy person for a healthy and good life?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What should be the normal diet plan for a normal healthy person for a healthy and good life?
Do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I can also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my health tips on lybrate to see more details on healthy diet for your problems. After assessing your personal challenges to weight management, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts
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What type of diets should be taken to increase weight?

M.Sc Food and Nutrition
Dietitian/Nutritionist,
A high protein diet. Include milk, milk products. Paneer, cheese, eggs, chicken/fish and nuts in the diet.
5 people found this helpful
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I am 23 yr old male 8 suffered from thin and skinny muscle what should I do for build a muscle?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 23 yr old male 8 suffered from thin and skinny muscle what should I do for build a muscle?
Start by eating 3 meals and 2-3 snacks per day. Set an alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat. Try to include more nutritious energy-dense foods such as: nuts and nut butters, dried fruits, cheese, granola bars, and avocados. Try nutrition supplement drinks like ensure plus, boost plus, equate plus (walmart brand), carnation instant breakfast or regular milkshakes. Make sure to eat protein with each meal and snack. Foods high in protein include eggs, milk, yogurt, cheese, meat, poultry, fish, dried peas and beans, nuts, and nut butters. Add gravy, cream sauces or cheese sauces to meats or vegetables. Add oils or butter to cooked vegetables, grains, or protein. Use whole or 2% milk in place of water or skim milk in drinks, snacks, and in cooking. Use regular/full fat condiments like mayonnaise, sour cream, and salad dressings in foods.
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Hii. I am 18 years old but my weight is only 45 kgs I want to improve my health plzzz suggest me a good deit so that I can improve my health.

BHMS
Homeopath, Faridabad
Hii. I am 18 years old but my weight is only 45 kgs I want to improve my health plzzz suggest me a good deit so that ...
Hello, You haven't mentioned your height. Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I am 22 years male I am very lean should gain weight add up muscles suggest me a balanced diet food which gain weight.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am 22 years male I am very lean should gain weight add up muscles suggest me a balanced diet food which gain weight.
Hi Lybrate user, according to your height you are underweight but there is option to gain weight in healthy manner. To gain weight you must consume simple foods, which has enormous amount of calories & protein. Consuming lot of calories doesn’t mean that you have to over eat or over stuff yourself. You must always choose healthy sources of calorie dense foods. Eat foods with high amount of calories than your required metabolism. Never skip your meals and make sure you are including all varieties of foods like fruits, vegetables, cereals and foods with high protein in your diet. Dairy products like milk, yoghurt and cheese are rich in protein and calcium. If you are non-vegetarian then include Egg & meat Egg is a protein rich food with high amount of calories. Nuts are the most nutritious and protein rich food. Take small & frequent meal. Do regular walk/ exercise. You can take a private consultation to get a diet chart.
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I am loosing my weight. I tried many proteins, weight gainers, etc. But It doesn't work. Can You help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing my weight. I tried many proteins, weight gainers, etc. But It doesn't work. Can You help me with this?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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My weight is loose day by day. What can I do for increase it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My weight is loose day by day. What can I do for increase it?
It may be sign of some metabolic disorder or any infection or malnutrition. First rule out as fast as you can. Consult any physician near by. There are lot of fundas to gain weight and like that but you are reducing your weight day by day this should be ruled out.
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I'm getting so tired when I come from office. Since Last 2 years I'm facing this problem. Which medicine should be taken. In daily life. Which is free from any side effects. And which medicine is good for me.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Hello I have very slim personality 20 years and 50 kg weight. I recently joined gym so I want to take protein. Which one should I take please suggest me .can I take muscle blaster protein.

DHMS (Hons.)
Homeopath, Patna
Hello I have very slim personality 20 years and 50 kg weight. I recently joined gym so I want to take protein. Which ...
Hello, to gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water, orally. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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I need a help. I have a race of 1600 meter for indian army. Can someone please suggest me any tablets or injection for better performance. If somebody knows please help me.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
THERE ARE MEDICINES FOR THAT ,BUT I DO NOT RECOMMEND AS THE SIDE EFFECTS ARE VERY BAD. Instead soak chenna a handful at niight, next morning take after routine exercise Drink half litre of milk and a plaintain. This is enough .As the weather is cold now in Delhi use more Lashun and shont (ginger)
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I am not able to gain weight. I have tried to improve my diet but even then I am not able to gain weight. please suggest some alternative method.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am not able to gain weight. I have tried to improve my diet but even then I am not able to gain weight. please sugg...
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I'm very slum, so I want to get body of fitness. And how to get growth of height.

BHMS
Homeopath, Faridabad
I'm very slum, so I want to get body of fitness. And how to get growth of height.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Do stretching exercise , yoga, swimming regularly to grow your height. Thanks.
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Felling lazy from last one year and my weight increased 10 kg in last year what should I do please suggest me.

MBBS
General Physician, Faridabad
take interest in your daily activity, do things you like, go for a morning walk for 1 hr daily , do exercise daily, it will help you. thanks
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I want to increase my body weight. Because I am medical unfit for my medical checkup.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to increase my body weight. Because I am medical unfit for my medical checkup.
You may take Alfa Alfa tonic thrice a day for one month. Add 40 gm butter with sugar in your daily diet. Daily you should drink banana shake one glass in the morning.
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I am suffering from night fall. I am feeling tired always. Sir please help me. How to stop night fall.

MBBS
General Physician, Jalgaon
I am suffering from night fall. I am feeling tired always. Sir please help me. How to stop night fall.
Do meditation regularly before going to sleep Start doing regular exercise Avoid reading erotica Read good books
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