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Dr. Rameez Patvegar  - Pathologist, KANNUR

Dr. Rameez Patvegar

MD - Pathology

Pathologist, KANNUR

4 Years Experience  ·  500 at clinic
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Dr. Rameez Patvegar MD - Pathology Pathologist, KANNUR
4 Years Experience  ·  500 at clinic
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Personal Statement

HELLO AND THANK YOU FOR VISITING MY PROFILE. I'M DEDICATED TO PROVIDING OPTIMAL LABORATORY INVESTIGATIVE CARE, ONCO - PATHOLOGY SCREENING TESTS AND HEMATOLOGY INVESTIGATIONS....more
HELLO AND THANK YOU FOR VISITING MY PROFILE. I'M DEDICATED TO PROVIDING OPTIMAL LABORATORY INVESTIGATIVE CARE, ONCO - PATHOLOGY SCREENING TESTS AND HEMATOLOGY INVESTIGATIONS.
More about Dr. Rameez Patvegar
Dr. Rameez Patvegar is a popular Pathologist in Chakkarakkal, Kannur. He has helped numerous patients in his 4 years of experience as a Pathologist. He studied and completed MD - Pathology . You can meet Dr. Rameez Patvegar personally at CENTRAL LAB ,KANNUR MEDICAL COLLEGE in Chakkarakkal, Kannur. Don’t wait in a queue, book an instant appointment online with Dr. Rameez Patvegar on Lybrate.com.

Lybrate.com has a number of highly qualified Pathologists in India. You will find Pathologists with more than 37 years of experience on Lybrate.com. Find the best Pathologists online in Kannur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Pathology - Al-Ameen Medical College, Bijapur - 2014
Languages spoken
English

Location

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CENTRAL LAB ,KANNUR MEDICAL COLLEGE

ANJARAKANDY INTEGRATED CAMPUSKANNUR Get Directions
500 at clinic
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Hot & Cold Therapy - How It Can Treat Pain?

MD-Anesthesiology, MBBS , F.I.PM, Fellow in Endoscopic Spine Surgery
Pain Management Specialist, Ahmedabad
Hot & Cold Therapy - How It Can Treat Pain?

Hot and Cold therapy is one of the most popular home remedies for any kind of joint pain or muscle sprain. In some cases applying heat therapy and cold therapy alternatively, can help relieve the pain while for others only one form of therapy is necessary. To understand what to use when, one should first understand the effect of heat and cooling on the body.

Applying a heat pack or immersing the affected limb in hot water improves blood circulation and makes the muscles more flexible. Thus, it can help relax a muscle and fasten the healing of damaged tissues. On the other hand, cold therapy or cryotherapy reduces blood flow to the affected site. This helps relieve inflammation and pain caused by it. It can also make the area feel numb by reducing nerve activity temporarily.

Types of Heat Therapy
Heat therapy can be categorized as dry heat and moist heat. Dry heat involves using saunas or dry heating packs to relieve pain. This is also known as conducted heat therapy. As the name suggests, moist heat involves the use of steamed towels, hot baths and moist heating packs. This is also known as convection heat therapy. Moist heat is usually considered more effective than dry heat.

Types of Cold Therapy
Cold therapy may be applied to a part of the body or to the entire body. This includes ice packs, coolant sprays, ice baths, ice massages and whole body, cold therapy chambers.

How to use heat and cold therapy?
The sooner heat and cold therapy is given to a person, the faster they will recover from their pains. Heat therapy can be given to a person for extended periods of time but when giving cold therapy, a person should not be exposed to a cold pack or ice bath for more than 10-15 minutes. Care should also be taken no to apply ice or a frozen pack directly on the skin as it can damage the skin and nerves.

When not to use Heat Therapy?
If the injury site is swollen or bruised, cold therapy is better than heat therapy. Heat therapy should also not be applied to an open wound. People suffering from conditions such as diabetes, dermatitis, deep vein thrombosis, vascular diseases and multiple sclerosis should also avoid heat therapy as these conditions can increase the risk of burns and other such complications. Pregnant women should also consult a doctor before using a hot tub or sauna.

When not to use Cold Therapy?
Cold therapy is avoidable for treating stiff joints and muscles. People suffering from poor circulation and sensory disorders should also avoid using cold therapy without a doctor’s supervision. If you wish to discuss any specific problem, you can consult a pain management specialist.

3944 people found this helpful

I suffer from severe body ache, am able to hear cracking noise of my bone while cyling.

Pain Management Specialist, Nagpur
I suffer from severe body ache, am able to hear cracking noise of my bone while cyling.
Mr. Lybrate-user it appears that you must be deficient in calcium and vit d. You should take calcium supplements along with vit d.
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Understand Foot Pain!

BPTh/BPT
Physiotherapist, Pune
Understand Foot Pain!

Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pan. They sometimes take too much space and compress the nerves branching out from the spinal cord.

I have body pain when I woke up in morning always can you suggest me some precautions.

MBBS
General Physician, Jalgaon
I have body pain when I woke up in morning always can you suggest me some precautions.
Sleep early Wake up early Do regular exercise Do regular Walk Do stretching exercises daily Avoid late dinner Avoid rice avoid besan Avoid fatty diet
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My weight is 81 and I feeless immunity so body ache and guidiness as well I can't run or walk fast and due to routine work I don't get time to workout. Since I need your suggestion as well diet plan too.

MBBS
General Physician, Cuttack
My weight is 81 and I feeless immunity so body ache and guidiness as well I can't run or walk fast and due to routine...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress.
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Role Of Pain Clinic

MBBS ,MD
Pain Management Specialist, Hyderabad
Role Of Pain Clinic

Because of excessive use of pain medicines there is very high incidence of renal failure and gastritis among young population.

The requirement of a dedicated pain center with all facilities like ozone, prp, radio frequency system, neurolysis, adhesiolysis, endoscopic discectomy to tackle all kinds of acute and chronic pains including cancer pains is essential.

Follow up of pain patients is necessary to optimise the treatment modalities.

American spine and pain center is one such center with state of the art facilities.

I am 23 year boy work as a marketing I have a body pain regular what should I do?

BHMS
Homeopath, Ahmednagar
I am 23 year boy work as a marketing I have a body pain regular what should I do?
Lybrate-user most probably your body pain is due to fatigue in this hot humid climate. You need to drink lots of water and lime juice atleast twice a day. No need of any medicines for it good day.
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Suddenly from yesterday my right started paining and it is going on increasing. After putting the bandage around I am feeling relaxed. Sometimes it is paining. Kindly assist me with answer. Thank you.

MBBS
General Physician, Mumbai
Suddenly from yesterday my right started paining and it is going on increasing. After putting the bandage around I am...
For pain take tablet paracetamol 650 mg and can apply crepe bandage and also rule out synovitis after examination.
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I was suffering from fever. Now I am ok. But I am having full body pain? I can't able to walk properly and feeling tired. Kindly suggest what to do.

BHMS
Homeopath, Faridabad
I was suffering from fever. Now I am ok. But I am having full body pain? I can't able to walk properly and feeling ti...
Hi. It's just post-febrile weakness (weakness after fever). Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
1 person found this helpful
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I am 17 year old and I am not getting sleep during night and I also suffer from body pain I used so many tablets like combiflam etc I hope you can help me with this.

MBBS
General Physician, Cuttack
I am 17 year old and I am not getting sleep during night and I also suffer from body pain I used so many tablets like...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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