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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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MRI? Lumbo? Sacral Spine report is as under: 1)Signal intensity changes signifying degeneration involving L4-L5 disc. 2)Posterior disc protrusion involving L4-L5 disc with compression of thecal sac and adjacent nerve roots, more on left side. MRI? Cervical and dorsal Spine Screening report says as follows: 1)Mild Posterior disc herniation involving C4-C5 and C5-C6 discs with mild compression with testical sac and adjacent nerve roots. 2)Posterior disc herniation involving C6-C7 discs with compression of thecal sac and adjacent nerve roots, more on left side. Above is my MRI report. I have back pain and neck pain. Please advise. Thank you.
My brother aged 32 years and he is suffering from dengue from last 4 days. He had headache and pain in all body also has high fever. He is also medicated from hospital. Any consultation for this.
I got fungal infection approx 30 years ag. Through a nail in my footwear worn on a rainy day. Since then each year in rainy season it reoccurs, no matter how careful I am. Itch starts and all over fungal infection reappears and remains till winters. How can I get rid of it.
I am 34 old male and less hardness in my penis during sex with partner from last 4 months. I want to increase stamina. What should I do.
Hi doctors I'm 22 years old boy and my Pines size is about 5 inch, but still it hint it's small. Is it small? Shall I use any product from markets.
I am 19 years old and I am dealing with reduce penis sensitivity. I do not know what to do about this, please help me. Is it a big issue?
I am getting saliva unnecessarily in mouth every minute till I am busy with another work. please tell me what is this?
Hello, My penis is small. I want to grow up the size. Please let me know how I can grow my penis size.
I am 45 years male and I see sperm discharge after passing urine and now I feel no sex appeal. Kindly advise with remedial medicine Sharma.
I have always constipation problem and my stomach feel puff up or stretch. Even in morning same problem remain and I do not feel hungry mostly. What I have to do, I also consult to the doctor but problem remain same.
Dr. Can you please consult me the things which need to be consumed to increase the sperm count in a huma body.
I have hives. I have consulted with many doctors but still nothing helped. Please help me asap. I need consultant.
I am 23 years old, I am having problem in my nostril. Most of the time the nostril valve is closed. I am using various mediation, but result is not satisfactory.
I met with sunstroke yesterday. With motions and vomiting, from last 2-3 days. How to handle my health? please give a answer.
I done my urine test my pus cell 1-2 hpf is normal no infection yes or no . And I take not any medicine . What is normal pus cell value for men.
Hi doctor, My 3 months baby used to do vomit and does lik vomiting 2 to 4 times daily since from 1 week. My parents say that this is because of addition of curd or buttermilk in my food. Is it true?
1. Eat calcium-rich foods
In addition to dairy products, choose fish with bones such as salmon, sardines or whitebait. For additional benefits, serve them with a side of dark leafy green vegetables or broccoli. Almonds, dried figs, fortified tofu and soy milk are also calcium-rich choices, says registered dietitian laura jeffers, med, rd, ld.
2. Take calcium supplements
The u. S. Recommended daily allowance for calcium is 1, 000 mg a day during your 20s, 30s and 40s. But your need rises as you age. Check with your doctor before starting supplements to find out what amount is right for you. For example, after menopause, most women need 1000 to 1, 500 mg a day unless they take hormone therapy. Your body only absorbs 500 mg of calcium at a time, Ms. Jeffers notes, so spread your consumption out over the course of the day.
3. Add d to your day
To help absorb calcium, most adults need 1, 000 to 2, 000 iu of vitamin d daily, combined calcium-vitamin d pills usually do not meet this requirement. And most of us who live north of atlanta do not get enough vitamin d the old-fashioned way — from the sun. Taking a vitamin d supplement will ensure you meet your daily needs.
4. Start weight-bearing exercises
To boost your bone strength, try exercise that “loads” or compresses your bones, says exercise physiologist heather nettle, ma. “running, jogging, high-impact aerobics, repetitive stair climbing, dancing, tennis and basketball are best for building bones. But if you have osteopenia, osteoporosis or arthritis, try walking or using an elliptical or other machine,” she says. Be sure to clear any exercise plans with your doctor first.
5. Don’t smoke, and don’t drink excessively
Bad news for bad habits: loss of bone mineral density is associated with tobacco use and excessive alcohol consumption, Dr. Sikon says. If you smoke, look into a program to help you quit. If you drink, stick to no more than one libation a day, she advises.
6. Get your bone mineral density tested
Doctors can get a quick and painless “snapshot” of bone health using a simple x-ray test called dxa. This test measures bone mineral density and helps determine risks of osteoporosis and fracture. Dr. Sikon recommends testing for women within two years of menopause. Earlier tests are recommended for men and women with certain diseases and for those taking medications that increase risk, such as long-term steroid therapy.
Perimenopausal women may consider hormone therapy to increase waning estrogen levels, which are linked to bone loss. And women and men diagnosed with osteopenia or osteoporosis can take various medications to prevent dangerous hip and spine fractures.