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Dr. N. S. Pannewal

Ayurveda, Kannauj

Dr. N. S. Pannewal Ayurveda, Kannauj
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. N. S. Pannewal
Dr. N. S. Pannewal is a trusted Ayurveda in Tirwaganj, Kannauj. You can visit him at Pannewal Clinic in Tirwaganj, Kannauj. Save your time and book an appointment online with Dr. N. S. Pannewal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Kannauj. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 42 years old male. I am my business trip to Punjab. I belong to Ahmedabad. For last 2 days has got mild ulcer on front part of tongue. It is red. I develop it after having Pizza or Burger. Both taken at same time.

BDS
Dentist, Bangalore
I am 42 years old male. I am my business trip to Punjab. I belong to Ahmedabad. For last 2 days has got mild ulcer on...
Usually ulcer heals by itself only within 1 week. You can take 'Becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief..
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I am 26 year old male and have backache for last 2 months. I have used pain relief ointment cream for many of day but I not get satisfied so guide me what to do next.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 26 year old male and have backache for last 2 months. I have used pain relief ointment cream for many of day but...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physio apply hot and cold water fomentation for thrice a day for 15 minutes duration each time regularly best wishes.
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I have some problems that I am not getting pregnant and my periods are irregular so please gide me what should I do and how to get pregnant.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I have some problems that I am not getting pregnant and my periods are irregular so please gide me what should I do a...
Dear first of all u should regularize ur periods by taking proper medication than pregnancy will occur naturally For regularising menses u need not have to start with hormones, Tell me what is the interval between ur two menses
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Paranoia Hi I am a virgin, something recently happened but my boyfriend ejaculated around my vagina, by the labia and clitoris. Close to his navel but I am afraid some might have dripped down. There was no penetration. Out of being paranoid I went to take a pill called escapelle. An hour after it happened. It happened in my luteal phase. Now my period is a little late by a day, and today I got a brownish discharge. Could I be pregnant? Why is my period late.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Paranoia
Hi
I am a virgin, something recently happened but my boyfriend ejaculated around my vagina, by the labia and...
Any pill given for contraception or avoiding pregnancy contains a high dose of hormones so can cause delay in period or menstrual irregularity. When in doubt do a pregnancy test.
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I am a heart patient. What changes should I bring in my lifestyle?

BHMS
Homeopath,
weight maintenance, regular exercise, diet control, stress-free life & most important regular health check-up atleast every 3 months
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My weight is46 and height is 5 foot I am suffering from headache today and dark spots on my body what can I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My weight is46 and height is 5 foot I am suffering from headache today and dark spots on my body what can I do?
Medicine german reckeweg natrum mur 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I have black heads on my face. Please. Let me know how ti clearly. Please tell me. How to get back to you.

BHMS
Homeopath, Faridabad
I have black heads on my face. Please. Let me know how ti clearly. Please tell me. How to get back to you.
Hello, Use Witch Hazel cream of Medisynth Brand. Witch hazel is great for cleansing your skin of blackheads. Use a cotton ball and dab some on your face daily to help remedy a breakout of blackheads. Home remedy:- 1. A mashed tomato paste applied to the face for 20 minutes will help reduce the appearance of blackheads while pulling the impurities out of the skin. Rinse off with warm water. 2. Honey is one of the best ways to remove blackheads from your skin, and it can even help prevent future breakouts. The sticky texture will pull the impurities from your skin, while it is tightening your skin and closing the pores off from getting additional dirt in them. 3. Place a bit of raw, grated potato on your face for 20 minutes daily to remove already formed blackheads. Rinse off with warm water. Thanks.
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How to loose weight with natural ways. Please help me out. I want to loose weight. please reply.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How to loose weight with natural ways. Please help me out. I want to loose weight. please reply.
Hello lybrate-user, add fruits and vegetables in your diet. Drink 7-8 glass of water. Your diet should be low in fats and carbs. Include protein in your diet.
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My husband travels a lot and has lot of heat boils in the face and it keeps re appearing. Also the dandruff doesn't go off. Please advise a remedy for the same.

BHMS
Homeopath, Faridabad
My husband travels a lot and has lot of heat boils in the face and it keeps re appearing. Also the dandruff doesn't g...
Hello, Are you sure those are heat boils? It could be eruptions due to dandruff on the scalp! So, give me more clear picture of your problem for proper diagnosis and the treatment. Medication: Meanwhile, start with homoeopathic medication which is very much safe to take - Take homoeopathic Rx - Schwabe's Badiaga 200 & Five Phos. - both twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Dear sir/madam my age is 25 years I had lot of hair loss what should i do?

BHMS
Homeopath,
Dear sir/madam my age is 25 years I had lot of hair loss what should i do?
Besides diet, excessive stress, current/past dandruff and some medication are known to retard the hair growth and promote hair loss. Cut down on the use of hair sprays, hair gels, and styling creams that contain harsh chemical ingredients which can dry the scalp and cause the formation of flakes. Also, harsh treatments such as perms, colours, relaxers etc. Take a toll on the health of your hair. Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. Excessive exposure to the sunlight, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live-in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minoxidil. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabean is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glasses per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp, wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people.
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Wear Glasses While Driving Two Wheelers

MD in Ophthalmology, MBBS
Ophthalmologist, Delhi
Wear Glasses While Driving Two Wheelers
Kindly wear protective glasses while driving two wheelers. The suspended particulate matter exposure to the eyes is causing dryness and allergies. The symptoms are redness, grittiness, watering and itching.
167 people found this helpful

Actually I can't sleep properly now a days, this problem started 2- 3 months ago, when I started seeing movies late till night but now also when I don't use to do so and I try to sleep but I am unable to sleep near about 1: pm What can I do!

MS - Ophthalmology
Ophthalmologist, Rewa
Actually I can't sleep properly now a days, this problem started 2- 3 months ago, when I started seeing movies late t...
Dear:- your routine working time is not ok. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water. Late night studying is not good for u. Retier to bed before 11.0 pm take sufficient sleep of atleast 6 hours. Avoid porn videos.
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I am 18 years old female. My height is 5'0 and my bones are now fused. I am just wondering if there is any treatment to get taller?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
To grow taller there are 4 main scientific studies and proven methods to make height growth fast and naturally for kids, children and teenagers however for adult men to increase height they can wear height adding shoes with built in heel lifts of jotashoes. For boys: [(mother's height + 5") + father's height] divided by two. For girls: [(father's height - 5") + mother's height] divided by two. Height in an individual is always grown because of various factors like genetic, physical activity and diet. Many times various physical exercise in childhood helps to increase height. But, in short people it is observed that even after doing physical efforts, their height remains shorted, this is because of genetic, chemical or physical reason which causes body to stop growing. In a scientific study it was shown that the average difference in height of identical twins was 1.7cm, where as fraternal twins averaged at 4.4cm difference. Since there is a major difference in fraternal twin. It can be clearly concluded that height is highly genetic, but it is also true that there may be chance that you may not attend genetic height. Height can be elevated by using natural methods too. You can increase development of growth hormone or force your body to produce required hormone. Levels of testosterone and estrogens which are the sex hormones, hgh also known as the human growth hormone and insulin play a very important role in how tall you grow. Human growth hormone also known as hgh is produced by the pituitary gland in the anterior lobe of the brain. Hgh is a protein that is made of 191 building blocks called amino acids. You can increase hgh by having adequate sleep, increase high protein diet. This is one of the natural ways of increasing the hgh levelsexercise various easy and exercise are present to help you increase your height. Exercises like such as pull-ups, chin-ups and hanging crunches. Such exercises will stretch out your body? s muscles and tendons. Exercise also helps to generate good levels of growth hormone and ultimately help you grow taller. Exercise to straighten you spinal cord also show effect in increased height. Swimming, cycling and stretching exercises can force your body into producing quantities of human growth hormones. Considering age, till age of 20-25 an individual? s height grows. Later stage, there is highly impossible to grow height. There are many fake options where they commit to increase your height. Proteins are one of the most important components of diet, which helps to compromise of various amino acids, enzymes which contribute to stimulate growth hormone. Along with growth hormone protein are very helpful for muscle development. Proteins can be found in milk and milk products, fish, whole eggs and legumes. Another aspect is metabolism; it means disintegration of food in body. More the metabolism rate more it is beneficial for body. To increase metabolism you should drink plenty of water, which increases metabolism and helps to generate more energy for body. In latest technology there is much advancement, latest method which has been researched and tested is surgical method. Under this method, a small height elevator jack is put in your legs and that need to be escalate daily. This process is very painful and expensive. This process helps to achieve increment of height up to 6 inches or more over 6 months duration. For boys: [(mother's height + 5") + father's height] divided by two. For girls: [(father's height - 5") + mother's height] divided by two. Height in an individual is always grown because of various factors like genetic, physical activity and diet. Many times various physical exercise in childhood helps to increase height. But, in short people it is observed that even after doing physical efforts, their height remains shorted, this is because of genetic, chemical or physical reason which causes body to stop growing. In a scientific study it was shown that the average difference in height of identical twins was 1.7cm, where as fraternal twins averaged at 4.4cm difference. Since there is a major difference in fraternal twin. It can be clearly concluded that height is highly genetic, but it is also true that there may be chance that you may not attend genetic height. Height can be elevated by using natural methods too. You can increase development of growth hormone or force your body to produce required hormone. Levels of testosterone and estrogens which are the sex hormones, hgh also known as the human growth hormone and insulin play a very important role in how tall you grow. Human growth hormone also known as hgh is produced by the pituitary gland in the anterior lobe of the brain. Hgh is a protein that is made of 191 building blocks called amino acids. You can increase hgh by having adequate sleep, increase high protein diet. This is one of the natural ways of increasing the hgh levelsexercise various easy and exercise are present to help you increase your height. Exercises like such as pull-ups, chin-ups and hanging crunches. Such exercises will stretch out your body? s muscles and tendons. Exercise also helps to generate good levels of growth hormone and ultimately help you grow taller. Exercise to straighten you spinal cord also show effect in increased height. Swimming, cycling and stretching exercises can force your body into producing quantities of human growth hormones. Considering age, till age of 20-25 an individual? s height grows. Later stage, there is highly impossible to grow height. There are many fake options where they commit to increase your height. Proteins are one of the most important components of diet, which helps to compromise of various amino acids, enzymes which contribute to stimulate growth hormone. Along with growth hormone protein are very helpful for muscle development. Proteins can be found in milk and milk products, fish, whole eggs and legumes. Another aspect is metabolism; it means disintegration of food in body. More the metabolism rate more it is beneficial for body. To increase metabolism you should drink plenty of water, which increases metabolism and helps to generate more energy for body. In latest technology there is much advancement, latest method which has been researched and tested is surgical method. Under this method, a small height elevator jack is put in your legs and that need to be escalate daily. This process is very painful and expensive. This process helps to achieve increment of height up to 6 inches or more over 6 months duration.
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What is lipoma? is this harmful for body? how to rescue from this disease? my younger brother and brother in law have the same problem.

BHMS
Homeopath, Faridabad
What is lipoma? is this harmful for body? how to rescue from this disease? my younger brother and brother in law have...
Hi. Lipomas are small pockets of accumulated fat under the skin. As such they are not harmful, a person with lipoma can live with them without getting them treated. For cosmetic reasons, people do go for the treatment/ removal.
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Hi sir I m having serious hair fall from front side even I consult some doctor too in reputed hospital they simply took some test & given some oil & protein tablets. Well that worked for few days & after some time the problem again came back to same.& now the conditions is worst then ever. All most all hair from my scalps are out & having very less hair that too are weak & simply falling. Sir please suggest any treatment or way to recover my hair. Some people suggested me scalp treatment. Will it be fine if m opting for scalp treatment.

BHMS
Homeopath, Faridabad
Hi sir I m having serious hair fall from front side even I consult some doctor too in reputed hospital they simply to...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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I am 23 year old male and from last 1 year I am loosing my hair but its too much but its looks so much gap in my hair on head what should I do.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
First, improve your diet and exercise regime. Only meds will not help. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and'go' in life -regardless of age.
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I have stomach pain for every 2 or 3 days.

MBBS
General Physician,
I have stomach pain for every  2 or 3 days.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis
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Knee problem two bones of leg on either side of knee touching each other, is there any other alternative than surgery ?

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for Knee joint.2. Use tynore knee braces. 3.Take calcium and methylcobalamine supplement with Glucosamine
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How to control hair fall and how to get a new hair on our head give suggestions to me.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
How to control hair fall and how to get a new hair on our head give suggestions to me.
Dear, DIET 1.Reduce intake of junk foods, oily foods, gravy in curries (veg & nov veg), consume more proteins, dry fruits, fresh fruits, & vegetables. 2.“PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
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I am 24 years old male. I want to remove fat from my chest. How can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 24 years old male. I want to remove fat from my chest. How can I do?
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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