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Dr. Vibhor Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Kangra

11 Years Experience  ·  102 at clinic
Dr. Vibhor Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Kangra
11 Years Experience  ·  102 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vibhor Sharma
Dr. Vibhor Sharma is one of the best Ayurvedas in Dharamshala, Kangra. He has been a practicing Ayurveda for 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. He is currently associated with HimVeda - Himachal Ayurvedic Hospital in Dharamshala, Kangra. Don?t wait in a queue, book an instant appointment online with Dr. Vibhor Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Kangra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2006
MD - Ayurveda - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2010
Languages spoken
English
Hindi

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HimVeda - Himachal Ayurvedic Hospital

Near International Cricket Stadium, DharamshalaKangra Get Directions
102 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

what are the benefits of green tea does it really burn the fat and lighten our skin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
what are the benefits of green tea does it really burn the fat and lighten our skin.
It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits
15 people found this helpful

Please suggest me a best fairness product for oily skin which will ensure my fairness and which does not cause pimples. My skin is bit dark and oily.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Please suggest me a best fairness product for oily skin which will ensure my fairness and which does not cause pimple...
There is no cream that can ensure fairness, not even the ones with steroids ensure fairness, they can also end into rashes or redness, pigmentation etc. Keep your skin healthy and radiant by eating right, drinking sufficient water, cleansing your skin from time to time, use sun protection, try to stay indoors from 12-4: 00 p. M. Use sun screen for oily skin, use oil control face wash. Do not use creams for oily face. Dove soap should be find for your skin, try using that in place of face wash for a month.
3 people found this helpful
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Are there side effects in prolonging the consumption of antidepressants? Do we become dependent on antidepressants?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Are there side effects in prolonging the consumption of antidepressants?
Do we become dependent on antidepressants?
Antidepressant drugs are inherently incapable of being addictive. However, many people misunderstand the continued need to take antidepressants for long periods as addiction. it is like antihypertensive and antidiabetic medicines. But there is scope for stoppage here. Side effects depend upon the exact medicine you are using. In general they are very safe. Side effects are usually due to improper usage.
2 people found this helpful
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I'm having pain in my hips extending to my left knee and also a little bit in my left bladder/bottom left testicle.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv. X ray pelvis with both hips. Do reply back for private consultation and detailed treatment plan. Rule out kidney stones.
1 person found this helpful
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I am suffering from watery stools. In the last 24hours, I had it 18times. Have started medication; still after taking it had 6times. Is anything to worry about? What shall I do?

MBBS
General Physician, Chennai
It takes time to settle its not switch to put off and on drink lots of electral water and eat nothing for a day.
1 person found this helpful
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I am suffering from fever from last 3 days and tried many home remedies but not succeeded so please suggest some home remedies for me.

BHMS
Homeopath, Thane
I am suffering from fever from last 3 days and tried many home remedies but not succeeded so please suggest some home...
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days
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I am having pimples on my face and in my body. I had tried many types of medicines, sometimes it will cure but it will become after someday. What should I want to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having pimples on my face and in my body. I had tried many types of medicines, sometimes it will cure but it wil...
Dear lybrate user. A) apply paste of fresh curd and fine powder of flax seeds on face with gentle massage, leave it for 5-15 minutes and after that wash it with lukewarm water do it for two times in a day. B) take 30 ml of aloe vera juice and 30 ml of triphala juice, at night before sleep. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meal d) take 10 ml of fresh lemon juice and 10 ml of honey before meals. Do all these things for 15 days. It gives you good result.
2 people found this helpful
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Hello doctor help me I have high fever almost kill me, please doctor help me and what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor help me I have high fever   almost kill me, please doctor help me and what should I do?
take tab. dolo 650 mg twice a day after meal. drink juice and plenty of water. avoid dehydration . checkup cbc, mp and reply on lybrate.com.
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Mere left ovary me 2.7mm ki cyst h jisse period time bahot dard hota h. Please suggest kya ye syst medicine se thiik ho jaygi. Because i am unmarried girl. Dr. Meri marriage b h dec. Last please give me a best advice please

MD - Internal Medicine
General Physician,
Require complete investigation for ovarian cyst. If done pl send some cyst can be suppressed with hormone, may be ready for surgery pl consult privately for further counselling and management.
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Hi madam, my wife is 28 weeks pregnant, she had high blood pressure due to that we admitted in boring hospital , doctors are saying due to high bp a sufficient blood is not passing to the baby, they are saying baby is weak due to less amount of blood , we have to deliver the baby now only or else it will be problem for both mother and baby, even though if we deliver we can't save baby , I don't know what to do, pls suggest me I want to save both baby and the mother pls reply me soon pls pls.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Hi madam, my wife is 28 weeks pregnant, she had high blood pressure due to that we admitted in boring hospital , doct...
If severe high bp it is dangerous for mother and baby the doctors do the best to save and if proper facilities not avilable locally take her to a good hospital with better facility with neonatal care where the premature baby can be taken care of.
2 people found this helpful
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Respected dr, Then what should I have to do Bcoz I have to gain weight at least 15 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Respected dr,
Then what should I have to do Bcoz I have to gain weight at least 15 kgs.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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What is the benefits of chewing food 32 times? And what is neutrino which is help in food?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
An American health-food guru of the late 1800s, Horace Fletcher, was known as 'The Great Masticator'. He recommended chewing food at least once for every tooth or 32 times per mouthful before swallowing.Digestion of food begins with the chewing, as you chew for a longer period the amylase in your saliva begins breaking down the food so that the nutrients in it are absorbed more easily into your system. Digestion is easier and more nutrients are derived from the food you eat.
1 person found this helpful
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Hello my name is sarbjot singh .I am 23 years old. I am doing 3600 meter running per and o to gym for 1 and half hour and do proper exercise .i follow this schedule from the the previous two years and my weight become 80 kg constant. I work hard for loss my weight but unsuccessful. Please help me to cover from this problem .shall be thankful to you.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello my name is sarbjot singh .I am 23 years old. I am doing 3600 meter running per and o to gym for 1 and half hour...
Along with exercise you need to follow a fat loss nutrition program. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues Sleep 7-9 hours per night Don’t engage in extreme diets Stay consistent with your habits Incorporate non-exercise physical activity Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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My lips are looking so black color. I want to get pink color lip. Give some suggestions and home remedies.

B.A.M.S
Ayurveda, Delhi
Take kesar dip it in cow ghrit leave it for overnight. Apply this ghrit on your lips overnight daily.
2 people found this helpful
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I had sex with my gf on 15 Feb and her period delayed by 3 days. Her last date is 9 feb. Is there any chance to get pregnant? She is 25 year old. I had a safe sex but I think that condom was break not sure but there is a chance. What should I do now? She is also taking some kind of weight loss Ayurvedic tablets.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex with my gf on 15 Feb and her period delayed by 3 days. Her last date is 9 feb. Is there any chance to get p...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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Do We Really Need Health Supplements?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Do We Really Need Health Supplements?

It is important for you to have a healthy and balanced body in order to perform your daily activities well. People often think health supplements are efficient alternatives to a healthy diet and regular physical exercise while most of the doctors and nutritionists believe that there is no need for any health supplement if you take in right quantity and quality of food and engage in regular exercise. While health supplements are not alternatives to a healthy lifestyle, they are somewhat necessary for everyday health in the hectic lifestyles of today.

Nowadays, stress (learn more about for Controlling Everyday STRESS) is a constant companion and the foods that we consume are often not of proper quality. You may think that you are taking foods full of nutrients but pesticides and chemicals used farming diminish the nutrient content from the crops. This creates a necessity for taking health supplements for the proper nourishment of body.People with certain medical conditions also need supplements. Supplements fill the gap in your diet.

Beneficial health supplements:

  1. Pregnant women and breastfeeding (leanr more about the Benefits of Breastfeeding) women need iron supplements. Folic acid can be supplemented in your diet in order to reduce the chances of birth defects.
  2. You can take in vitamin D supplements if they don't get enough sunlight every day. Adults, especially after the age of 40 need vitamin D and calcium supplements to maintain bone health.
  3. Adults above the age of 40 are also advised to take vitamin B-12 supplements. 

Supplements have some side effects depending upon your health condition. If you take some supplements along with some other medicines or before surgeries, they can lead to serious complications. Research has concluded that some vitamin and minerals supplements particularly iron supplements, increase the risk of death. So it is necessary to have a proper examination of the body before you take health supplements. The risk factors include: 

  1. Taking vitamin B6 regularly in excess of 100 mg may lead to damage of your nerves
  2. Taking 400 international units of vitamin E on a regular basis increases the health risk and may even lead to premature death
  3. Taking multivitamins does not supplement poor eating habits.
5924 people found this helpful

Respected doctor I am miss mamata barik age of 33 suffering from migraine since last 5 years.I have consulted maximum of doctors but no such result is getting since now.Now i am taking naxdom-250 and cyra-d regularly.Whats the cause and remedies please tell me.

MD - Medicine, MBBS
Cardiologist, Panchkula
There are two types of treatment for migraine. One is for immediate pain relief. The medicine you are taking are meant for immediate pain relief. The other type of medicine are to prevent migraine and have be taken on long term basis.These may bo propranolol,sibelium, valproate topiramate and they have to be individualised.
3 people found this helpful
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I am suffered from fever for last three days so I can not able to work please help me so easily able to work fever is very high please help me sir I am waiting for your answer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffered from fever for last three days so I can not able to work please help me so easily able to work fever is...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have got so many cysts on the upper layer of scrotum They are painless but very very itchy I have got them since a year How to get rid of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
I have got so many cysts on the upper layer of scrotum
They are painless but very very itchy
I have got them since a ...
Hello, lybrate-user. How ever what you describe its not a comlete history, which can help in making diagnose. But here is an advice that is to use coconut oil for local application. You can consult wit near dermatologist or at personal with us and share the pics. To help us to better help you. Thanx.
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Hi my name is satveer, I have two daughter. What should I give in food for good growth in terms of height. My daughter are 3 years n 5 years.

Pediatrician, Kaithal
Hi my name is satveer, I have two daughter. What should I give in food for good growth in terms of height. My daughte...
Family diet is best for your daughters. Diet should include pulses, veggies, cereals, proteins rich diet. Don't give excessive milk.
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