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Dr. Vibhor Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Kangra

10 Years Experience  ·  102 at clinic
Dr. Vibhor Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Kangra
10 Years Experience  ·  102 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vibhor Sharma
Dr. Vibhor Sharma is one of the best Ayurvedas in Dharamshala, Kangra. He has been a practicing Ayurveda for 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. He is currently associated with HimVeda - Himachal Ayurvedic Hospital in Dharamshala, Kangra. Don?t wait in a queue, book an instant appointment online with Dr. Vibhor Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Kangra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2006
MD - Ayurveda - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2010
Languages spoken
English
Hindi

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Near International Cricket Stadium, DharamshalaKangra Get Directions
102 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello my mother is 57 years old and she has a regular back pain from last three months and even she is not able to stand and sit properly due to this back pain and also a stomach problem she have. Even we have reports of mri and ct scan but doctors are confused about the problem. Please suggest us what we have to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please send me her clinical complaints in detail, also send me investigation reports so that I can understand and advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.

I have so many pimples in my face. What should I do to get rid of the pimples in my face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have so many pimples in my face. What should I do to get rid of the pimples in my face?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL )Drink 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily

My weight se 115 kg and I'm just 19 years old I want to lose my weight so please help me tell me what to do.

BAMS
Ayurveda
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My weight se 115 kg and I'm just 19 years old I want to lose my weight so please help me tell me what to do.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.

Hi doctor. can you please tell me some home remedy for tooth sensitivity.

BDS
Dentist
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Hi doctor. can you please tell me some home remedy for tooth sensitivity.
Use haldi senda namak and sarso ka tel mix them in 1: 2: 3 ratio and massage that on your gums for twice a day.

Sir last two months I lost my wait by 5 kg my edge is 41 and my wait is 55 kg I want reason and cure for it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir last two months I lost my wait by 5 kg my edge is 41 and my wait is 55 kg I want reason and cure for it?
According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.

Is there any home remedy available for whitening of teeth? I'm 21 years old male from delhi.

MDS - Oral & Maxillofacial Surgery
Dentist
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Is there any home remedy available for whitening of teeth? I'm 21 years old male from delhi.
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. HOME BLEACH FOR THE TEETH Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.

Hi , I am 21 year old , my jaw is not open perfectly, I chewing tobacco, so please tell me treatment.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hi , I am 21 year old , my jaw is not open perfectly, I chewing tobacco, so please  tell me treatment.
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.

I am facing mouth problem due to my broken front teeth. My mouth getting scratch by the teeth. Should it capping my teeth or not?

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I am facing mouth problem due to my broken front teeth. My mouth getting scratch by the teeth. Should it capping my t...
Yes, first go for an x-ray to find out any infection, if no infection persist. Go for capping, if there is any infection you can go for root canal treatment and then go for capping.

Hello doctor, my mom is having hypothyroid she is gaining weight very fast what she has to do or also having sugar.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello doctor, my mom is having hypothyroid she is gaining weight very fast what she has to do or also having sugar.
avoid sweet foods, go for walk daily. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take.

I have small small holes on my face bcoz of pimples can I remove dat Nd get a clear skin.

BSc
Ayurveda
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I have small small holes on my face bcoz of pimples can I remove dat Nd get a clear skin.
Rub dermacid cream on holes after some times you will find changes. Wash face with neem face wash morning end night after washing than apply cream.

My mother has hernia on her stomach. She has many stones in her gallbladder too. Doctors recommended surgery for my mother to remove gallbladder and to keep a fiber on stomach to avoid hernia. So it is good to get operations in this case? 2 operations? They must remove gallbladder for taking stones? No other options? She has pain in stomach always. Vomiting.Severe pain.

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist
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My mother has hernia on her stomach. She has many stones in her gallbladder too. Doctors recommended surgery for my m...
Dear patient...before prescribing the medication you need to go for basic investigations and physical examination too.so kindly consult doctor once thanking you

I have thyroid in tsh 6.03 and my weight is 94my periods also regular my age is 27 so it is possible to get pregnant to me some doctors said that need to loss my weight but I tried it not possible and my hight is 5.4 heavy weight womens also getting pregnant like 98, 99. Weight persons but y nt to me if it is possible to me get pregnant then how cn you give me advice plz.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I have thyroid in tsh 6.03 and my weight is 94my periods also regular my age is 27 so it is possible to get pregnant ...
Take thyroid medicine first as tsh is not normal which is reason for weight gain and donot conceive before controlling tsh as it has deleterious effect on baby.

I am 25 year old I am having insomnia problem. I am not able to remember well. I want to boost up my memory. Sometimes I am bewildered too. I am often having leg pain, Tried all most to every doctor. And its like jitna muh utni baat. please help me. Thank youRegardsAnonymous.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 25 year old I am having insomnia problem. I am not able to remember well. I want to boost up my memory. Sometime...
मस्तिस्क रोग उपचार। 1.देशी गाय का घी या तिल तैल 2-2 बून्द रोज नाक में डालो सुबह शाम। 2.तगर चूर्ण1/2 चम्मच और शहद 1/2 चम्मच मिलकर खाने के बाद खाना। 3.देशी गाय का मक्खन और मिश्री(बड़ी शक्कर) मिलकर खाने से बहुत जल्दी दिमागी शक्ति बढ़ती है। सामान्य स्वास्थ्य नियम 1.खाना खाने के 90 मिनट बाद ही पानी पीये। 2.पानी हमेशा बैठकर धीरे2 घुट-घुट करके पीये। 3.सुबह उठकर बिना मुह साफ़ किये १/२ से 1 ग्लास पानी पीये। 4.फ्रीज़ का ठंडा पानी कभी ना पीये।

I am a 17 year old student preparing for my exams but I become stressed from past 1 year? How to cope up with stress during exams?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am a 17 year old student preparing for my exams but I become stressed from past 1 year?
How to cope up with stress ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of laxmivilas rasa and sutshekhar rasa after meals D) Eat 1 tsf of flax seeds after meals, do all things for 15 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.

How to whiten bikni area how whiten vagina as when I shave it it seems to be dark in colour please tell me how to whiten it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. I can understand. Vaginal area is an area where the skin is kept moist because of sweat. That is the reason for the blackish color. Avoiding or reducing the sweat occurring occasions to minimum will help to keep the area less darker. Your general skin complexion do matters. Take care.

I have dry skin with pimples and dark spots. My age is just 19 and due to this I look so aged. what should I do?

BHMS
Homeopath
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I have dry skin with pimples and dark spots. My age is just 19 and due to this I look so aged. what should I do?
Hi take homoeopathic medicine named berberis aqua q, 20-20 drops in lukewarm water 3 times a day. Have fresh fruits, salads, etc. Revert after 1 month do go in fresh air for walk daily. Thanks.

I have pain in my throat since 3 days, I am taking precautions such as not drinking anything cold and normal home solution but still no effect, what should I do?

M. sc Psychology, BHMS
Homeopath
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I have pain in my throat since 3 days, I am taking precautions such as not drinking anything cold and normal home sol...
As already you are maintaining the precautionary measures, add up by taking warm milk boiled with pepper powder/dry ginger powder, with a pinch of turmeric powder daily twice, & take luke warm water with salt+turmeric gargling will help you much./practice daily 2-3 times/day. Prefer to take Luke warm water. If still not better, then you could ask me pvt question to suggest proper homeopathic remedy.

I am female 24, married since last 9 months. I had medicine for irregular periods before and after marriage and from last 3-4 months I. what should i do ?

MS- Gynaecology, MBBS
Gynaecologist
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I am female 24, married since last 9 months. I had medicine for irregular periods before and after marriage and from ...
Irregular means what type of irregularities. 21-35 day is normal duration of cycle. Get tft prolactin usg lower abdomen on 3rd day. N treatment accordingly.

I suffered from jaundice 7 years ago and typhoid 3 years ago. Inspite of great efforts, I am unable to gain weight. What should I do.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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I suffered from jaundice 7 years ago and typhoid 3 years ago. Inspite of great efforts, I am unable to gain weight. W...
Diet, exercise along with herbal preparations will be effective in weight gaining, shaping body, fitness, maintaining stamina etc. The consumption nutritious diets along with herbal supplements are more effective in weight gain. Mental determination and attitude is also important. In cases of weak digestion, poor appetite and poor absorption, weight is not increasing, requires dietetic changes and herbal preparations to correct appetite and digestion, the treatment may be for 3-4 months.

I sleep too much because of that I loss my study. Please send me the name of any pill so that I can reduce this oversleep.

cc USG, MBBS
General Physician
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I sleep too much because of that I loss my study. Please send me the name of any pill so that I can reduce this overs...
pills should never try for this One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active This problem can be solved within week, by meditation i can give you address of two Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
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