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Dr. Vibhor Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Kangra

11 Years Experience  ·  102 at clinic
Dr. Vibhor Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Kangra
11 Years Experience  ·  102 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vibhor Sharma
Dr. Vibhor Sharma is one of the best Ayurvedas in Dharamshala, Kangra. He has been a practicing Ayurveda for 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. He is currently associated with HimVeda - Himachal Ayurvedic Hospital in Dharamshala, Kangra. Don?t wait in a queue, book an instant appointment online with Dr. Vibhor Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Kangra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2006
MD - Ayurveda - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2010
Languages spoken
English
Hindi

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Near International Cricket Stadium, DharamshalaKangra Get Directions
102 at clinic
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How do I take care of my skin and hair after swimming in a pool which is used by many people everyday, including kids, and the water is filtered only once in a week. I take bath with Johnson n Johnson kids top to toe every day immediately after swimming class. Is that enough? What else should I do? Also I consume some of the pool water while learning to back float. What do I do to protect myself internally?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How do I take care of my skin and hair after swimming in a pool which is used by many people everyday, including kids...
Swimming does cause some harm to skin. Scrub your body twice a week with a good scrubber. You can make ubtans of besan or pulses at home. If you have consumed water and you feel you need some detoxification, you can take stomach deworming capsules.
1 person found this helpful
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I am 60 year oid man and was keeping around 60 kg weight. I am diabetic for the past 15 years and suddenly I started loosing weight from 63 to 7 kg since one year. Unable to find out the reason. Any advice?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 60 year oid  man and was keeping around 60 kg weight. I am diabetic for the past 15 years and suddenly I started...
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am 17 years old girl. In my forehead pimples are there. Before 2-3 months it was not.

MD - Homeopathy
Homeopath, Aurangabad
I am 17 years old girl. In my forehead pimples are there. Before 2-3 months it was not.
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
1 person found this helpful
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Coronary Artery Disease

MD
General Physician, Mumbai
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Here are Causes, Symptoms, Tests and Precautions of Coronary Artery Disease.

3412 people found this helpful

Im very upset for my pimples. Still no better treatment suit for me. So Dr. Please suggest me for a good suggestion what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im very upset for my pimples. Still no better treatment suit for me. So Dr. Please suggest me for a good suggestion w...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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1) whats the healthiest weekdays breakfast? 2)My face turns red when I do exercise, pleaseadvise. Should I try a fasting diet to become fit?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1) whats the healthiest weekdays breakfast? 2)My face turns red when I do exercise, pleaseadvise. Should I try a fast...
A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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I want to gain my height 3 inches so what type of food I will take all me please.

MBBS
General Physician, Mumbai
I want to gain my height 3 inches so what type of food I will take all me please.
As you are 26 years of age and hence there is fusion of the bones and hence your height is not going to increase.
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Hi I am gautam I am 21 year old from gujarat I have blackheads on my face and on nose from last 6 month tried many things also went to the doctor applied lots of ointment and capsules but no result please help me out of it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Hi I am gautam I am 21 year old from gujarat I have blackheads on my face and on nose from last 6 month tried many th...
Acne may be due to hormonal changes in your skin at this age, oily or greasy scalp or face, clogged pores, bacterial infection etc. What all creams have you used? sometimes some creams may be causing acne problem. A course of tablets and creams is needed for treating your problem depending upon the grade of your acne and your skin type, as different type of acne require different types of treatment. A sebum regulating face wash, will be helpful. A non comedogenic sunscreen should be used. Drink plenty of water daily and also avoid hair oil application" please put up 2-3 clear pictures in natural light of the affected area for better evaluation and guidance regards!
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I am an 28 years old guy and having fat contained bubble on my hand and other 2-3 parts in the body. So please help me to cure those FAT wounded bubbles.

MS - General Surgery
General Surgeon, Pune
I am an 28 years old guy and having fat contained bubble on my hand and other 2-3 parts in the body. So please help m...
Dear, the condition you are describing is indicative of a lipoma, which is a benign growth of fat cells. We usually excise them for cosmetic reasons or if they cause symptoms like pain.
4 people found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

PGDHHM, MBBS
General Physician, Delhi
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Take over-the-counter medicine for fever. Drink plenty of liquids. Take adequate rest. Eat healthy diet. If any associated complaints, treatment might vary.u may need antibiotics too. Hope this helps u. If required, consult with details.
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I am 19 years old boy. I have wrinkles of forehead. And also my face is looking like an 25 to 30 age men. I need some anti aging tablets to make me as a 19 age boy. I saw some antioxidant products. I. E" ADVANCED ANTIOXIDANTS daily supplement" please tell me whether I use this tablet or you have any tablets better than this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old boy. I have wrinkles of forehead. And also my face is looking like an 25 to 30 age men. I need some...
Wrinkles in your face at this age of 19 i suggestive of that you dont take proper care of your health and your intake of fluids is very low.Inspite of taking antiageing tablet concentrate on your diet a these tabss will tgake you nowhere.Please follow the below given steps in next 15 days,you will feel better. Castor Oil Castor oil is one of the best natural under eye moisturizers. Wash your hands and face with water and dry your skin with a soft towel. Dip your finger in castor oil and massage the wrinkled areas with it. For the best results, apply this remedy at night right before you sleep. When practiced regularly, it will not only remove wrinkles and fine lines, but it will also provide your skin a youthful and smooth look. Cucumber Juice Rubbing the under eye wrinkles with a cotton ball soaked in cucumber juice is also very effective. Cucumber contains natural ingredients that refresh the areas around your eyes, tighten your skin and give it a smoother look. Honey And Potato You can prepare another great home remedy for under eye wrinkles by using ½ tsp. of honey and ¼ slice of a raw potato. Mix honey in mashed potatoes to make a paste. Spread this paste on two cotton eye masks and put them on both the eyes, making sure that the masks are also covering the under eye wrinkles. Keep your eyes tightly closed so that the paste should not enter your eyes. After twenty minutes, remove the masks and wash the areas thoroughly with water. Mild wrinkles will almost go away immediately with this remedy. The darker and more stubborn lines will take a few weeks provided you are applying this remedy daily. Take apprx 8-10 glas water daily Drink 2 glass milk daily
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I am due my period on 13 Jan 2017, I have tried hcg urine test after 40 days. But results negative should I wait more. I have period cycle of 34 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am due my period on 13 Jan 2017, I have tried hcg urine test after 40 days. But results negative should I wait more...
Hello, If pregnancy test is negative then you may wait for another week to allow your menses to start and if not then can opt for a withdrawal bleed with progesterones.
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I am 22 year old and I have throat problem last 3 year I can't speak loudly with anyone. Also I have take some medicines from many doctor but there is no any changes occur. How I can solve this problem? please give me solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 year old and I have throat problem last 3 year I can't speak loudly with anyone. Also I have take some medici...
You can take infl. 200/3 drops in half cup of water thrice a day for one week. Revert back after one week with feedback.
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My fever is not going down from the past 3 weeks I have consulted a doctor But thats not helping me Please help me.

MBBS, cc USG
General Physician, Gurgaon
My fever is not going down from the past 3 weeks I have consulted a doctor But thats not helping me
Please help me.
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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I got 3T Mamo done and below is the report. Could you help me on next steps? Mr. Morphology suggests Fibroadenoma within the upper inner quadrant of right breast at 1 o’clock position. BIRADS category 3.

MBBS
General Physician, Jalgaon
Please A fibroadenoma is a very common benign (not cancer) breast condition. The most common symptom is a lump in the breast which usually moves when you touch it. Fibroadenomas often develop during puberty so are mostly found in young women, but they can occur in women of any age. Treatment. Surgical removal is safe and easy Cryoblation. Is also available at few places, costly.
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I am suffering from back pain for 1 month. I have tried every pain killer and cream but nothing work. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain for 1 month. I have tried every pain killer and cream but nothing work. What should I do?
Hi, take homoeo medicines @ arnica mnt 200- 5 drops thrice a day @ rhus tox200-5 drops thrice a day @ colocynth 30-5 drops thrice a day * go for aerobic exercise suitable for your back pain. * to get relief in back pain you should go to a walk in the morning for an hr, it will relax your back muscle, remarkably. * avoid junk food, cold intake # report after 15 days all the best.
2 people found this helpful
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I have lots of pain on my backside teeth and it leads to swelling also What can I do? Pls suggest me.

BDS
Dentist, Delhi
I have lots of pain on my backside teeth and it leads to swelling also What can I do? Pls suggest me.
Hi considering your age, it is possible that your wisdom tooth may be erupting. Wisdom teeth can erupt anywhere between the age of 17 years and the mid-20s. It is usually accompanied by pain, sensitivity, and discomfort in chewing food. For transient relief, you can go for pain killers and any antibacterial mouthwash, to keep the area clean, which may be difficult to clean otherwise with a toothbrush. Permanent treatment usually involves either removal of the gum tissue covering the wisdom tooth (if it is present in your case), or extraction of the tooth. However, in case there is no wisdom tooth erupting, there may be a deep cavity in one of your backside teeth, in which pus has formed, leading to swelling. In that case, rct of the concerned tooth will be required. I suggest that you consult me privately on lybrate. In private/video consultation, looking at the exact condition, I will be in a better position to solve your query, and prescribe appropriate medication.
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My son is 18 yrs old now he has dandruff and he has hair fall how to cure and prevent hair loss kindly give him remedy.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hair fall is basically because of dandruff. He needs to use medicated anti dandruff shampoos to decrease dandruff.
3 people found this helpful
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When I drink milk, I always face a problem of constipation and get pimples although I love to drink milk am unable to. The possible solution for this?

BHMS
Homeopath, Thane
When I drink milk, I always face a problem of constipation and get pimples although I love to drink milk am unable to...
Hi take nux vomica 200 4pills to be sucked thrice a day tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth.
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Hi last mnth I had my missed abortion on 21st march now this mnth I should hv my periods but till date I am not down. Wat should I do should I consult doc or wait for some more time? please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi last mnth I had my missed abortion on 21st march now this mnth I should hv my periods but till date I am not down....
After abortion oeriods may be delayed. First get urine pregnancy test done. If negative nothing to worry- if positive get usg donr.
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