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Dr. Vibhor Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Kangra

11 Years Experience  ·  102 at clinic
Dr. Vibhor Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Kangra
11 Years Experience  ·  102 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vibhor Sharma
Dr. Vibhor Sharma is one of the best Ayurvedas in Dharamshala, Kangra. He has been a practicing Ayurveda for 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. He is currently associated with HimVeda - Himachal Ayurvedic Hospital in Dharamshala, Kangra. Don?t wait in a queue, book an instant appointment online with Dr. Vibhor Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Kangra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2006
MD - Ayurveda - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2010
Languages spoken
English
Hindi

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Near International Cricket Stadium, DharamshalaKangra Get Directions
102 at clinic
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8 year old girl suffering from severe fever because of cold and cough and ommiting whole day. Which is best medicine for in this situation.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to blood tests and see a doctor and for vomiting immediate relief can be got by emeset syrup.
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Diabetes Care

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Diabetes Care

Pancreas transplantation adds significant survival benefit to diabetic patients who otherwise face a life expectancy that is one-third of normal.

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I am 26 year old and live in ajmer. I have been facing back ache for last 3 years I don't know what happened but please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old and live in ajmer. I have been facing back ache for last 3 years I don't know what happened but plea...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have stomach ache and some time having pain just below chest. Please help.

MBBS
General Physician,
I have stomach ache and some time having pain just below chest. Please help.
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
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Can we use himalaya neem face wash thrice in day. Its really works in my face. Please advice.

BHMS
Homeopath, Faridabad
Can we use himalaya neem face wash thrice in day. Its really works in my face. Please advice.
Not thrice, you should use it only twice a day because excessive use of face wash can remove natural moisture of your skin, thanks.
2 people found this helpful
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I am 21 years old student learning engg. I am suffering from anti sleepiness from 14 months, everyday I sleep at 2 to 3 pm and wake up at 12 pm. I smoke every day. And causes low BP. So what to do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 21 years old student learning engg. I am suffering  from anti sleepiness from 14 months, everyday I sleep at 2  ...
Stop smoking, it is bad for health, if worrying stop, be positive. Take bath two times, reasonable exercise, yoga and meditation and selected herbal remedies
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I have job in MNC company my weight is 50nkg, I want to gain my weight to 70 kg can I please help me.

BHMS
Homeopath,
I have job in MNC company my weight is 50nkg, I want to gain my weight to 70 kg can I please help me.
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I had an headache attack which was pulsating Nd uncontrollable. I was nt able to control it. So I went to general doctor. He said if I didn't vomited I dnt have migraine. BT I'm sensitive towards light. Nd whenever I walk in sunlight I get headaches. I get pain in head every time and it lasts for half of the month. How can we make sure that we hv migraine. Is there any test. Nd how to prevent it.

MBBS
General Physician, Cuttack
I had an headache attack which was pulsating Nd uncontrollable. I was nt able to control it. So I went to general doc...
Cause of migraine is exactlly not known. It could be due to imbalance of a brain chemical serotonin which regulates pain in nervous system. Factors responsible for migraine attack 1. Genetic factor/hereditary 2. In women it is due to hormonal changes during period/pregnancy/menopause 3. Certain food items like salted/processed food, chocolate, aged cheese 4 hunger. Fasting/skipping meals 5. Alcohol/ red wine, caffeinated beverages, continuous use of cell phone 6. Anxiety/stress/depression/agitation/fatigue 7. Bright light/sun glare/loud noise 8. Unusual smell like strong perfumes, passive smoking etc 9. Inadequate sleep 10. Change of weather, humidity symptoms of migraine 1. Unilateral headache, eye pain 2. Throbbing and pulsating pain 3. Nausea and vomiting 4. Increased sensitivity to light and sound 5. Feeling of dizzy or faint.
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I have hair fall problem for 18 months. Some girls not like me. Please tell Me the solution.

BHMS
Homeopath, Ghaziabad
I have hair fall problem for 18 months. Some girls not like me. Please tell Me the solution.
Hello. Take homoeopathic medicine natrum mur 30, sepia 30 in night,(6-6 drops with little water. Aply jaborandi hair oil. Arnica montana hair shampoo. Fallow medicines. You feel better result after one month. Then update me.
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Hello sir I am 21 year old and at this age I have sugar problem what are the majors to get prevented. I have a back ache also any time it appears so please help me l sir thank you.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Hello sir I am 21 year old and at this age I have sugar problem what are the majors to get prevented. I have a back a...
Diabetes can occur at any age, you should first know the cause of it, so that appropriate action can be taken, also you can start having methi (fenugreek) water in the morn, besides get a diet plan for yourself. Eat at regular intervals at every 3-4 hours also avoid refined grains (rice, maida) have food rich in fiber like whole grains, fruits etc.
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I am 18 years old boy. Who is suffering from hair fall problem from last 6 months. What should I do to cure this problem. Even dandruff has got collected in my hair. I want a solution to my problem as soon as possible.

IAT, BHMS
Ayurveda, Mumbai
I am 18 years old boy. Who is suffering from hair fall problem from last 6 months. What should I do to cure this prob...
Hi! hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss does not reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
8 people found this helpful
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I am 22 years old guy, but my height is 5 feet. What to do to increase my height?

BHMS
Homeopath, Faridabad
I am 22 years old guy, but my height is 5 feet. What to do to increase my height?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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Hi sir, I am 24yo! due to study pressure I can never sleep before 2am (sometimes upto morning) and then sir its getting so hard for ne to study during day time*except classes! sir please hlp me by something so that I can study for maz time with max concentration! thanks regards.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hi sir, I am 24yo! due to study pressure I can never sleep before 2am (sometimes upto morning) and then sir its getti...
Don't take so much pressure it can harm you mentally and physically. Make your routine as normal as you handle it. Study max hours but not energetically is not good so keep rest time between study time. In rest time you can do your favroute activities or you can do some relaxation exercise to keep fresh and relax your mind. Be positive and stay healthy.
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I m 20 year old Actually I am slim but problem is with me. That my butt is too big as my body shape. I feel shy in public what should I do? Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I m 20 year old  Actually I am slim but problem is with me. That my butt is too big as my body shape. I feel shy in p...
Lie on your back with your arms at your sides with your knees bent and your feet on the floor. Lift your hips toward the ceiling. Hold for 1 count, and then lower back down. Repeat the lifts for 60 seconds, squeezing your glutes and hamstrings at the top of the range of motion. Be careful not to overarch your spine. To make this exercise more difficult, extend one leg at the top of the lift. Keep your thighs parallel and hold the lifted position for about 5 seconds. Keeping your hips up, place your foot back on the floor and then lower your hips. Repeat this exercise for 30 seconds; switch sides and do the move for another 30 seconds on the other leg.
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I am suffering from dry cough and fever from past 5 days. I think it's viral fever because the place where I live was attacked by viral fever mostly. What can I do to maintain my health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough and fever from past 5 days. I think it's viral fever because the place where I live was...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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Sir my mother is 47 years of age. Her weight is 68kg. Her height is 152 centimetres. Please suggest a diet chart for her for weight loss.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir my mother is 47 years of age. Her weight is 68kg. Her height is 152 centimetres. Please suggest a diet chart for ...
To lose weight, she has to eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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Is applying olive oil in face is good for removing pimple and pimples black spots marks?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is applying olive oil in face is good for removing pimple and pimples black spots marks?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am suffering from fever for two days. What should i do? Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You should take Belladonna - 30 / 5 drops in one teaspoon of water thrice a day for one week. Revert back after one week with feedback.
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My son 3 years old & its was injured in left hand knee so what can I do please help me some medicines.

MD - Anaesthesiology
Anesthesiologist, Anand
My son 3 years old & its was injured in left hand knee so what can I do please help me some medicines.
Hi you should consult an orthopaedic surgeon. Because he need to b examined and an x ray should b done to know which type of injury he has. According to the type of injury only he can b treated.
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