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Dr. Vibhor Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Kangra

11 Years Experience  ·  100 at clinic
Dr. Vibhor Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Kangra
11 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vibhor Sharma
Dr. Vibhor Sharma is one of the best Ayurvedas in Dharamshala, Kangra. He has been a practicing Ayurveda for 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. He is currently associated with HimVeda - Himachal Ayurvedic Hospital in Dharamshala, Kangra. Don?t wait in a queue, book an instant appointment online with Dr. Vibhor Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Kangra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2006
MD - Ayurveda - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2010
Languages spoken
English
Hindi

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HimVeda - Himachal Ayurvedic Hospital

Near International Cricket Stadium, DharamshalaKangra Get Directions
100 at clinic
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Sir I am 22 years old and I suffer from skin problems. My skin is olie. I try many things to resolve it bt I can't. What should I do? I m vary possessive about my skin. How can I over come from black head and dark circles..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 22 years old and I suffer from skin problems. My skin is olie. I try many things to resolve it bt I can't. W...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am feeling very tired very much from afternoon to night I feel fever in my body Anyone can tell me please that how to better care for fever by home.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feeling very tired very much from afternoon to night I feel fever in my body Anyone can tell me please that how ...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Is beard for men is good for growing beard? I am 23 years old. I have no beard in my chick. I want more beard. Can I bought beard for men? After I use, is there any problem?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Is beard for men is good for growing beard? I am 23 years old. I have no beard in my chick. I want more beard. Can I ...
You should take acupressure therapy and take biochemic ferrum phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hi I am 39 years old. A month back my ankle broke & was operated. Due to this I am on bed & my weight is increasing. Please suggest some medicines or other solutions except exercises to reduce it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 39 years old. A month back my ankle broke & was operated. Due to this I am on bed & my weight is increasing. ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Keep a pillow under the leg. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do knee exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again..
2 people found this helpful
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What type of disease is it when someone suddenly scared and start crying very loudly. My age is 22 years.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
What type of disease is it when someone suddenly scared and start crying very loudly. My age is 22 years.
Hi my friend it is hysteria. I will prescribe you flower remedy which is available at all homoeopathy shops. Mix 7 drops of aspen + 7 drops of cerato + & drops of heather + 7 drops of holly+7 drops of mimulus + 7 drops of rock rose + 7 drops of red chestnut + 7 drops of white chestnut + 7 drops of pine. Mix these with 100 ml water and consume them orally by mouth every 12 hours. Try this for 2 months. Consult me online if you need help let me know the result.
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During periods On 1st day of my periods I hv a backbone and right leg pain I can not bare the pain What should I do.

MBBS
General Physician, Chandigarh
During periods On 1st day of my periods I hv a backbone and right leg pain I can not bare the pain What should I do.
If required you can take tab meftal spas for me since otherwise hit fomentation on the effected parts can also help to quite an extent
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I am 24 year old girl, I am suffering from pigmentation on specially my face, whole body is fair but face skin is becoming dark and uneven, during my childhood days I was very fair but as I am growing up it is becoming dark, please suggest some advice to get original colour normally my body temperature remains high, face feel very hot as if I am suffering from fever.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 year old girl, I am suffering from pigmentation on specially my face, whole body is fair but face skin is bec...
Hi •Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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What is the reason of hair fall. What is the precision to stop falling them? What is the main aspect of caring them.

BAMS
Ayurveda, Ambala
What is the reason of hair fall. What is the precision to stop falling them? What is the main aspect of caring them.
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder. You can consult me privately for your doubts and detailed treatment.
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Hi, I work in a night shift and the timings are from evening 5: 30 to night 2: 30a. M, after coming from office I don't get sleep till, 8 in the morning. Please help me to get sleep.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time.
Please...
My dear lybrate-user it is very common to be depressed after losing a dear relation. It is called acute grief reaction and we all have passed or experienced it in our family. If the departed relation is young the grief is more. Normally we all become normal after 4- 6 weeks. Please try to remain in company of family members and keep yourself busy in your job or business go to park in morning you will find lots of children playing there or people of your age ready to greet and meet you but do not keep on takng about your loss which is definately irrepairable but life has to go on and can not remain static. Do dome yoga or meditation to break the vicious circle of your thoughts. I am not asking you to forget it but have love and respect for departed relation and at the same time putting your life to normal healthy routime. Do not take any medicine and wishing you healthy life.
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I have periods once in 15 days since last month this is the 4th time and have been anemic, tested for thyroid issue but everything is normal but blood count has gone low please help.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have periods once in 15 days since last month this is the 4th time and have been anemic, tested for thyroid issue b...
Anaemia also show these kind of irregularity in menstrual cycles. You did not mention about your marital status. While feeding baby also, periods will be irregular in some cases, which is natural. But if its due to lack of iron, then you must focus on taking iron rich food, with vitamin b complex. Take all green leafy vegetables as dal mixed, curries form, as well semi cooked& juice form with honey daily if you take any green leafy vegetables. Boil a bit & make it juice, mix it with 2 spoon full of honey, then it will do great help. Consume more honey or jaggery which is iron rich, in the place of sugar. Take daily til+jaggery made chikkies{if home made. Is good], carrots& beetroot as raw. Take few almonds daily[soaked & peeled off}, walnuts, avakoda, dates, will help in natural way to increase the hb levels, iron content. Take more sprouts, which r rich in b vitamin. You can start taking any iron supplement from outside for time being. Like fesovit, frrogen etc, homeopathically, start taking ferrup phos 6x daily 5-5-5, bc-1 tablets. Daily 5-5 for 2-3 months.
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Hello doctor. I am 21 years old. I am suffering from hairfall since 7 years. I also have dandruff and itchy scalp. I loose around 150 hairs when I take head bath. I don't have any bad habit like smoking, consuming alcohol etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
Hello doctor. I am 21 years old. I am suffering from hairfall since 7 years. I also have dandruff and itchy scalp. I ...
Protein and iron deficiency, with dandruff may causes hairfall so you try anti dandruff lotion and consult the specialist.
21 people found this helpful

Hi gd evng sir. L am ajay kumar. My age 20yrs. My height is less than 5 inch. So I want to increase own height. So please sir tell me. Have you any idea or medicine.

BHMS
Homeopath, Faridabad
Hi gd evng sir.
L am ajay kumar. My age 20yrs. My height is less than 5 inch. So I want to increase own height. So pl...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
5 people found this helpful
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Age 33 years. My face skin is very rough, lot of black spots in under eye, and lot of wrinkle on face. Always looking ugly and oily. I want to see my face fresh and healthy.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Age 33 years. My face skin is very rough, lot of black spots in under eye, and lot of wrinkle on face. Always looking...
Dear lybrate-user Thanks for sharing your concern about your health. The signs you have mentioned is incomplete. Never the less I'm prescribing you few health management tips. Use these and when you feel confident mail me. I'll tell you more. -Wash your face frequently with cold water and soft soap (Berberis Glycerine soap- SBL,-Apply Silk and stay cream (SBL) - Eat lots of fruits (orange, guava)- Eat lots of salad (carrot, onion,beetroot) - Drink plenty of water (3 ltrs) Let me know after 15 days.
4 people found this helpful
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I am 51 years old and past 6 months I have liver cholesterol. What should I do to keep it in control.?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 51 years old and past 6 months I have liver cholesterol. What should I do to keep it in control.?
- eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My weight is increased day by day and I am become very faty please gave me some solution for loosing weight.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My weight is increased day by day and I am become very faty please gave me some solution for loosing weight.
1) take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly bhujangasana, uttanpadasana and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes. Do this for 30 days it gives you good result thanks.
1 person found this helpful
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My son 18 years old sleepness problem, Stress, aggressive, behavior bed, study weak. Kindly suggeste to me what can we do.

MD Psychiatry
Psychiatrist, Chennai
In adolescence many conditions can present with the above symptoms. Commonly depression, anxiety and rarely early psychosis can present like this. Consult a psychiatrist at the earliest and follow his suggestions. Early treatment will often improve the outcome in such patients. -Dr.Parthasarathy,MD,Psychiatrist Chennai OMR

Hi I am 30 years old. M suffering lack of appetite from last 1 year. I feel like food stuck in my throat. Also feel morning sickness. N bitter mouth. please suggest.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Hi I am 30 years old. M suffering lack of appetite from last 1 year. I feel like food stuck in my throat. Also feel m...
This stuck up thing is due to the dryness in the mouth as dry mouth does not sense what it has to you feel like stuck sensation so for thisyou need to do first thing you should get thyroid testing done, and than you may need to hydrate up your body because any symptoms of throat comes with symptoms of nose also dear the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.
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Hi. I'm 18 year old. My height is 5.7 n weight is around 50. Mostly I eat only non veg beacause I hate almost all vegetables. I also have tonsil problem. Is this is the reason for low weight. I want to gain around 15kg. Please give me any solution and thnx in advance.

BAMS, YIC, DEC
Ayurveda,
Hi. I'm 18 year old. My height is 5.7 n weight is around 50. Mostly I eat only non veg beacause I hate almost all veg...
Hi, due to improper digestion and absorption of food in the body the wt will not increase, you should eat while some diet, not only non veg, eat healthy, nutritious diet, sleep for 8 hrs, drink plenty of fluids. You can try few ayurvedic treatment for weight gain if you are interested message me in private.
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I go to toilet hardly 2 times a week. Please suggest me the reasons behind it and solution for it.

BHMS
Homeopath, Lucknow
I go to toilet hardly 2 times a week. Please suggest me the reasons behind it and solution for it.
dear lybrate user, u are suffering from obstinate constipation. if it is not treated ,it will converted into piles.that gives much difficulty. u should take some dietary regulations, exercises, medicine. take curd with lunch ,dinner. avoid oily food , fast food, non-veg. take salad,green vegetables, fresh fruits, plenty of water. do morning walk daily and after dinner also. take homoeopathic medicine- tab.anti constipation/2tab with lukewarm water daily at night after dinner thanks
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