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Dr. Vibhor Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Kangra

11 Years Experience  ·  102 at clinic
Dr. Vibhor Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Kangra
11 Years Experience  ·  102 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vibhor Sharma
Dr. Vibhor Sharma is one of the best Ayurvedas in Dharamshala, Kangra. He has been a practicing Ayurveda for 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. He is currently associated with HimVeda - Himachal Ayurvedic Hospital in Dharamshala, Kangra. Don?t wait in a queue, book an instant appointment online with Dr. Vibhor Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Kangra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2006
MD - Ayurveda - Rajiv Gandhi Post Graduate Ayurvedic College, Paprola - 2010
Languages spoken
English
Hindi

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Near International Cricket Stadium, DharamshalaKangra Get Directions
102 at clinic
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When I eat so much I have a jalous in my stomach it heat me very long time . But when I go to the wash room then how it will relax sometime.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I eat so much I have a jalous in my stomach it heat me very long time . But when I go to the wash room then how ...
Hi mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of pitta.
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I am having lots of pimple marks on my face and sunken cheeks. I want to get rid of these. Earlier I didnt have sunken cheeks. I eat everything right like fruits proteins but still theres no glow on my face. Plus I am having pimple marks and sunken cheeks. I want to get rid of these. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Clear gel in night. Speelac face wash. For one month.
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I am 41 years old .My cholesterol is high. How to control?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 41 years old .My cholesterol is high. How to control?
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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I have blemishes on my face and due to uses of medicine I got hair on my face. What to do?

BHMS
Homeopath, Faridabad
I have blemishes on my face and due to uses of medicine I got hair on my face. What to do?
You can take homoeopathic medicines ? Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day ? for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater ? apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am 30 year old woman. I am having a lot of pain in my neck. Doctor says that the bone is straight due to lot of sitting . What I do tell me because I am a working woman.

BAMS
Ayurveda, Bangalore
I am 30 year old woman. I am having a lot of pain in my neck. Doctor says that the bone is straight due to lot of sit...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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What is dengue and what are the reason of fall in dengue and how we secure from this.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is dengue and what are the reason of fall in dengue and how we secure from this.
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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Hi, My age is 21 years and I am feeling giddy so much time and I can not wait for food what to do because sometime no food near I can not live without food what to do whenever I hungry I am feeling giddy is this normal and so much giddy what is the problem please tell me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi, My age is 21 years and I am feeling giddy so much time and I can not wait for food what to do because sometime no...
Dizziness or giddiness or Vertigo…. Is usually due to ear labyrinthine problem. Anti vertigo tabs and vitamin B 12 can help you. You require to go for Ear examination. Pure tone and Impedence audiometry, may require CT scan and stepping test (cranio corpography) to come to proper diagnosis.
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My night is not properly or how I can increase my weight please tell I want good personality.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My night is not properly or how I can increase my weight please tell I want good personality.
You should take alfafa tonic thrice a day for one month and cal. Phos 12 x four tablets in the morning and nat. Mur. 12 x four tablets in the evening daily for one month.
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Dr. Dinedh sir Good afternoon the weight 55 kgs Height 5.1feet Age 30 No medication Family history constipation.

BAMS
Ayurveda, Bangalore
Dr. Dinedh sir Good afternoon the weight 55 kgs
Height 5.1feet
Age 30
No medication Family history constipation.
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I have a pimple marks on my face and I want to get rid off those soon. Can you know any home remedies for tat. Can you please help me out.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a pimple marks on my face and I want to get rid off those soon. Can you know any home remedies for tat. Can yo...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with lukewarm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed.
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I feel like fever all the time but not fever. A hot flush come out from my mouth but body temperature always normal. When I enter in ac room I feel normal. I am suffering this from two weeks and I sweat too much. So please help.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I feel like fever all the time but not fever. A hot flush come out from my mouth but body temperature always normal. ...
start drinking Amla juice in morning empty stomach secondly start drinking Shyam Tulsi herbal tea around 1 pm or 1 hour before your lunch regularly for 3 months in this you have to take 7 or 10 leaves of Shyam Tulsi make a paste of it and boil in 120 ml water and refined it and then drink without adding sugar on milk
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I have got acne on all over my face back and arms It have been over 2 years but they dint disappear my face and nexk skin colour also get darkened day by day please suggest a remedy.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have got acne on all over my face back and arms
It have been over 2 years but they dint disappear my face and nexk ...
Hi! Use Episoft OC face wash twice daily and apply peroduo gel at night over the affected areas on alternate days. Drink 10 to 12 glasses of water. Have good amount of fruits and salad in your diet. Use a broad spectrum sunscreen both indoors as well as before going out. Sunscreen should be both uva and uvb protective. Always use your umbrella whether it is raining or not. Use a cap or a scarf or your dupatta to cover your head. Protect your eyes with a glares. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. Drink two litres of water every day. Munch on papaya, pumpkin, black grapes. These contain important antioxidants and phytonutrients which will soften your skin. Do not stress over anything. You can use this do it yourself mask at h.
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My Mom Have A Diabetes Since 3 Years. She Take Regularly Medicines And Diet But Her Diabetes Can't Be Control. Always Fasting Was 200 + N P. P. Was 270+ What Should We Do To Control Her Diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My Mom Have A Diabetes Since 3 Years. She Take Regularly Medicines And Diet But Her Diabetes Can't Be Control. Always...
please give me following details: her age, weight, height, waist circumference, fasting & pp sugar levels, hba1c%, level of physical activity (exercise), diet pattern and drugs being taken with dosage. Based on all these details I may be able to guide.
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I rahul choudhary in my face so many spots are there so I want remove it plzzzzz tell me a medicine!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I rahul choudhary in my face so many spots are there so I want remove it plzzzzz tell me a medicine!
Thanks for expecting Healthier Fairless n fitness solutions with Ayurved, u need to add Healthier habits in Routine, food,drinks n exercise.. Till u consult AYURVEDIC Dr reduce salty n sour n apply well riped papaya with masoor flour
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I want to build up my body I take syrup last two months I have no result please help me.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Hi, I'm 39 years old, Mujhe 6 years se pigmentation ki problem h mene bohot ilaz karwai but koi result ni nikla wo badta hi ja rha h, me H H lite cream bhi use ker rhi hu Doctor ne recommend kiya h to or sang-pure liquid bhi pi rhi hu but no result, so plese mujhe Kuch sahi treatment digiye or ye btaiye ki ye problem khatam ho sakti h ki ni.

BAMS
Ayurveda, Ambala
Hi, I'm 39 years old, Mujhe 6 years se pigmentation ki problem h mene bohot ilaz karwai but koi result ni nikla wo ba...
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .
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I have pain in my knee, wrist and the elbow. When I am taking rest it get reduced.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my knee, wrist and the elbow. When I am taking rest it get reduced.
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am only 19 years and I have two white hairs popping out how to I prevent the growth of more white hair and how do I hide this one.

BAMS
Ayurveda, Ambala
I am only 19 years and I have two white hairs popping out how to I prevent the growth of more white hair and how do I...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hi I'm male jst tel me using Fairness creams make our face skin fair and glowing please jst tel me yes or no. Should I use fairness cream for my face skin? Is using Fairness creams and variety of other creams is good for our face skin? Does it makes our face skin fair please tel me please help me out? Plz.

MBBS
General Physician, Faridabad
Hi I'm male jst tel me using Fairness creams make our face skin fair and glowing please jst tel me yes or no. Should ...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 26 years my head hairs and beard hairs getting white. What I should to control it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take normal and healthy diet. Take plenty of water. Keep regular walking with exercise at least half an hour in the morning and half an hour at evening.
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