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Dr. Ruchika Sood

Dentist, dharmshala

50 at clinic
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Dr. Ruchika Sood Dentist, dharmshala
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ruchika Sood
You can book an instant appointment online with Dr. Ruchika Sood on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 34 years of experience on Lybrate.com. Find the best Dentists online in dharmshala. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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dentist at Dr ruchika's dental care n implant centre...

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Dr ruchika sood

main chowk , kotwali bazar dharmshala Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Having neck shoulder pain for past 6 years. For that I have put teeth braces. What is the remedy?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having neck shoulder pain for past 6 years. For that I have put teeth braces. What is the remedy?
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
1 person found this helpful
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I have pain on my tooth on the right corner of upper jaw, since 4 days. I need to know why is this happening. I didn't have cavities.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have pain on my tooth on the right corner of upper jaw, since 4 days. I need to know why is this happening. I didn'...
Pain can happens because of various reasons like cavity, gum disease, dentine exposure etc. You should go for proper investigation to rule out the cause and to decide the treatment accordingly. You can take ketorol dt 2 tabs dissolved in half cup of water for temporary relief.
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My teeth are all not of same size. Two in front are big. Two from side are small. Some are more towards front while some at their back. When I smile, it looks weird. What can be done to make my teeth of same size and at same level?

BDS
Dentist, Junagadh
My teeth are all not of same size. Two in front are big. Two from side are small. Some are more towards front while s...
As per your description it seems like you have congenital (hereditary) small lateral teeth. And tretment will include braces tretment + smile design both. First by braces they will be aligned and then smile makeover (exact terminology - ceramic or indirect veneer,) will do the rest.
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My age is 40+. I am a housewife. On left portion of my face, my left chick is swollen. I don't having any pain on my jaw. But chicks pain. The face also look now a bit weird. Please, consult.

BDS
Dentist, Hyderabad
Madam this may not be related to dental problem coz no where you mentioned any dental related problem. I suggest you to visit gen. Physician or a dermatologist.
2 people found this helpful
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What you can do about bad breath?

BDS
Dentist, Bangalore
What you can do about bad breath?
What you can do about bad breath?


It's easy to improve your breath and keep your teeth and gums healthy at the same time. Try these simple steps to make your mouth feel fresh and clean.

1. Brush and floss more often.

Plaque, the sticky buildup on your teeth, collects bacteria that cause bad breath. Trapped food also adds to the problem.

Brush your teeth at least two times each day, and floss at least once. If you're concerned about your breath, do both a little more often.

Don't overdo things, though. If you brush too hard you can wear down your teeth, making them vulnerable to decay.

2. Rinse your mouth out.

Besides freshening your breath, a mouthwash adds extra protection by getting rid of bacteria. A fresh minty taste can make you feel good. But be sure the mouthwash you choose kills the germs that cause bad breath. Don't just cover up the smell. Rinse daily with a good mouthwash and stop bad breath at its source.

You can also help your breath if you swish your mouth with plain water after you eat. It can get rid of food particles that get stuck in your teeth.

3. Scrape your tongue.

The coating that normally forms on your tongue can be a host for smelly bacteria. To get rid of them, gently brush your tongue with your toothbrush.

If your brush is too big to comfortably reach the back of your tongue, try a scraper" they're designed specifically to apply even pressure across the surface of the tongue area. This removes bacteria, food debris, and dead cells that brushing alone can't take care of.

4. Avoid foods that sour your breath.

Onions and garlic are big offenders. But brushing after you eat them doesn't help.

The substances that cause their bad smells make their way into your bloodstream and travel to your lungs, where you breathe them out.

The best way to stop the problem? don't eat them, or at least avoid them before you go to work or see friends.

5. Kick the tobacco habit.

Besides causing cancer, smoking can damage your gums, stain your teeth, and give you bad breath.

Over-the-counter nicotine patches can help tame the urge. If you need a little help, make an appointment with your doctor to talk about quit-smoking programs or prescription medications that can help you give up tobacco for good.

6. Skip after-dinner mints and chew gum instead.

The bacteria in your mouth love sugar. They use it to make acid. This wears down your teeth and causes bad breath. Chew sugarless gum instead.

Gum stimulates saliva, which is the mouth's natural defense mechanism against plaque acids, which cause tooth decay and bad breath.

7. Keep your gums healthy.

Gum disease causes bad breath. Bacteria gather in pockets at the base of teeth, which creates an odor.

If you have gum disease, your dentist may suggest you see a periodontist, who specializes in treating it.

8. Moisten your mouth.

You can get tooth decay and bad breath if you don't make enough saliva. If your mouth is dry, drink plenty of water during the day.

Chew sugarless gum or suck on sugar-free hard candy. Also try a humidifier at night to moisten the air in your house.

9. See your doctor.

If your bad breath continues despite your best efforts, make an appointment with your doctor. He'll check to see if your problems are related to a medical condition.
162 people found this helpful

Dear sir. My upper front teeth have gap. How to recover the gaps. I was observed last 3 month. Pls send me solution for this problem.

Dental Clinic
Dentist, Gurgaon
Dear sir. My upper front teeth have gap. How to recover the gaps. I was observed last 3 month. Pls send me solution f...
If the gap is mild it can be closed by using veneers. If the gap is more the other option is to have braces.
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I am a 34 yrs female. I have a very bad odour coming from my mouth. When I floss then also its there. No likes to talk to me closely. Including my husband. It is ruining my life. Can this odour be because of any internal stomach or body dysfunction problem. Please help me.

BDS
Dentist, Mumbai
Bad breath can be due to various reasons. If you have bleeding gums or tartar accumulation on your teeth, a dental cleaning will help you overcome the problem. If you have any other issue like constipation or acidity or sinusitis etc, you need to get the root cause of the problem treated. In the meanwhile you can use any over the counter mouthwash and maintain a good oral hygiene which will reduce the bad smell to some extent.
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MDS, BDS
Dentist, Gurgaon
Still water and milk are good choices. It is better for your teeth if you drink fruit juices just at meal times. If you are drinking them between meals, try diluting them with water and rinsing your mouth with water after drinking. Drinking through a straw can help the drink go to the back of your mouth without touching your teeth.

My some teeth are in yellowish and I do brush daily. please help me to remove yellowish from teeth.

BDS
Dentist, Bangalore
My some teeth are in yellowish and I do brush daily. please help me to remove yellowish from teeth.
There are several causes of tooth discoloration, including: Foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Poor dental hygiene. Inadequate brushing and flossing.... Here is home remedy for brighter teeth--- Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. for faster result you can go for TEETH BLEACHING from dentist...
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I am experiencing excess saliva and I spit brown saliva after regulating it I spit blood red saliva especially after waking up I have. No prob of sore throat or anything. Can it be a sign of pregnant?

MDS
Dentist, Hyderabad
Brown saliva is due to mixing of blood with saliva. If it is seen after waking up means there is possibility of gum infection. So visit dentist as early as possible.
1 person found this helpful
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I am 20 years old male. I wants to know about cavity and how can I relief with cavity?

MDS
Dentist, Kolkata
Cavity needs to be filled up by a dentist,,so see dentist asap and get it filled before it gets aggravated.
56 people found this helpful
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I am 26 years old male and I have toothache problem from one week. What should I do?

BDS
Dentist, Gurgaon
I am 26 years old male and I have toothache problem from one week. What should I do?
Tooth ache can be due to third molar or deep cavity..kindly get it checked by dentist and take necessary treatment /medications..
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I am 32 years old male. I feel like to spit always. I even tried salt water gargling. Whenever I drink and smoke I feel like to spit more. I facing this problem for more than 10 years you have any permanent solution for this.

DHMS (Hons.)
Homeopath, Patna
I am 32 years old male. I feel like to spit always. I even tried salt water gargling. Whenever I drink and smoke I fe...
Hello, smoking is injurious for health, u, should know, why? **it, blocks & damages your air pipe, including lungs. Causing lungs cancer, copd, diminishing its capacity to retain oxygen. * it, increases cholesterol level, threatening to heart. Not only that, people around u, will be sufferer of the same punishment for no fault of their. U, being the, victim of breathing disorder, asthma, gastric disorder, diseases of eyes, palpitation of heart with anaemia. Lack of concentration. Irritation with anguish temperament. Loss of weight, insomnia, will ruin yours as well as your spouse & children's future. * it's advisable to get rid of this killing agent, as soon as possible for the betterment of entire family & your near & dears *tk, plenty of water to eliminate toxins to hydrate yourself. *don't skip your meal, it should b easily digestible on time. *go for meditation to reduce your stress and to inhale plenty of oxygen to restore the flexibility of lungs to increase its tidal value to nourish the whole body of yours. *tk, apples, carrots, cheese, almonds, walnuts, spinach, papaya, banana, milk, fish, chicken soup. *tk homoeo medicine, gentle. & rapid in action with no adverse effect, thereof. @ nux vom 30-6 pills, thrice a day. @ caladeum 20-6 pills, thrice a day. *avoid, caffiene, alcohol, junkfood. Stay fit & fine.
1 person found this helpful
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I have a red spot on the enamel of my teeth, is there any problem in my mouth or its a infection?

BDS
Dentist, Gurgaon
I have a red spot on the enamel of my teeth, is there any problem in my mouth or its a infection?
Kindly get yourself checked by dentist. And problem would be assessed and if any treatment required. It would be advised by dentist.
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BDS
Dentist, Cuttack
Take care of your gums they will take care of your teeth.
1 person found this helpful

Don't Rush While You Brush

BDS
Dentist, Vellore
Don't Rush While You Brush
Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.

My lower jaw near the molar teeth is paining since yesterday night. I am not able to eat from that part of the mouth coz its paining over there. I am feeling lyk that part of the jaw has swollen so plzz tell me dome good medicine to cure it.

BDS
Dentist, Bangalore
My lower jaw near the molar teeth is paining since yesterday night. I am not able to eat from that part of the mouth ...
If pain is due to decay on tooth then you have to go for root canal treatment to cure it. If pain is due to erupting wisdom tooth then it is advised to get it removed from the dentist soon. Xray is required for proper suggestion. Visit to a dentist for examination and proper treatment plan. Medicine will give you only temporary relief. For permanent solution you should visit to a dentist.
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Dear sir Day by day my teeth having filled by the blood. Whenever I brush. It shows daily. What I do sir?

Post-Graduate Certificate in Oral Implantology (PGCOI), BDS
Dentist, Hyderabad
Dear sir Day by day my teeth having filled by the blood. Whenever I brush. It shows daily. What I do sir?
Visit dentist as soon as possible get it cleaned. Do gum massage with cure next gel/metrohex gel for 5 minutes twice daily.
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I am having gum disease for more than two months. I took some medicine with candid mouth pain and it stopped But my lower jaw gums got thin. I had osseous surgery for it. But after 20 days from surgery. The disease has started again . My gums are receding and also the swollen gums. What can I do to stop and cure this?

Certified BPS Dentist
Dentist, Trivandrum
Unless I see I cannot correctly say the treatment for your problem. From your query I understand that your problem needs a gum specialist attention which I can give you if you come here. If you can sent an opg of your jaws I can say what it is. Also you may need him surgery to correct this problem.
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My son 4 years old. having cavity in teeth from last 3-4 month. I don't know, how. please help us.

BDS
Dentist, Chennai
My son 4 years old.  having cavity in  teeth from last 3-4 month. I don't know, how. please help us.
Nothing to worry. Visit the doc, let him get used to the atmosphere of the clinic /hospital n get him treated. He mite be a bit fussy but you can make him understand that he would get whiter brighter teeth.
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