Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Kanchipuram and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Hi my name is vijay, 32 years old, I am having retarded ejaculation. I am doing masturbation regularly like daily even. Please suggest some advice.
Hi, I am 25 years of age male and suffering from cold for 12 months and always my nose is running. Please advise.
I am a 30 year old male, I experienced a partial seizure 6 years ago and I'm under medication for the same. I was taking Levipil 500 mg tablets twice a day, my doctor has gradually reduced my dosage to Levipil 250 mg once a day. Now my doctor has stopped medicine. What are the possible side effects I may experience after stopping the medicine? I feel dizzy, loss of control and shivering sometimes are they related to the condition of stopping medicine?
You can be very much addicted to having sugar that many a times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.
Why is it bad?
Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is just like any other addiction, like that with nicotine or any other drugs. The only difference is the substance being used. Sugar can mess with the chemical balance of the brain to make you crave for it more.
How to overcome it?
To overcome sugar addiction, here are a few steps you can take:
- Observe yourself: This is the first step you should take. Observe what you eat, how much of sugar it contains. Take a note of how you feel after having sugar or something, which is laden with sugar. Keep a diary entry of whatever you observe about yourself and your sugar consumption.
- Practice self care: It is extremely difficult for any sugar addict to transition into a diet without any sugar or low sugar content. You will have to take it slow and add regular practice of self care. Do not avoid breakfast every morning. Remember to add in the required amount of fats and proteins (learn more about the Importance of Protein). Do not skip out on meals. Drink a lot of water and fluids like fresh fruit juice and sleep for at least 7 hours or more so that you get proper rest.
- Be honest with yourself: If you are trying to get rid of the sugar addiction, you have to be extremely honest without yourself. If you succumb to temptation and end up eating a few too many candies, then be honest with yourself and admit it. Make it a point to overcome the temptation the next time.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.
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I have issue with no sleeps at night even its 4 A. M. I am really frustrated with this. I used to work whole night but still I can't sleep Is there any cure for this and is it a serious issue?
I am suffering from acne problem. They are continuously growing on my different body parts. When I take medicine it stops for about 2-3 months but again starts growing at different areas. Please suggest me something what should I do.
Hi, I have stomach bloating, it kinda protrudes at the centre and I feel discomfort. Kindly suggest some remedy and also I am nit able to take AC at all, my head starts aching.
My son is 12 years old and suffering with vitiligo (white patches) for the past 10 yrs. Is there any medicine for this one?
I have very low weight, I tried every nutrition but do not work at all please suggest me something pl Thank you.
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