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Dr. Rakhi Chikhalkar

MD - Obstetrtics & Gynaecology

Gynaecologist, Kalyan(W)

18 Years Experience  ·  400 at clinic
Dr. Rakhi Chikhalkar MD - Obstetrtics & Gynaecology Gynaecologist, Kalyan(W)
18 Years Experience  ·  400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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MD - Obstetrtics & Gynaecology - Sayan Hospital - 1999


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Sai Sanket Hospital

2nd floor, Joker Plaza, Bail Bazazr Kalyan(W) Get Directions
400 at clinic
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M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
One of the most useful home remedies for reducing headaches and migraine pain involves making changes to your diet. Certain foods have been shown to affect the frequency and severity of headaches and migraine pain, including dairy; chocolate; peanut butter; certain fruits, such as avocado, banana, and citrus; onions; meats with nitrates, such as bacon and hot dogs; foods containing monosodium glutamate (msg); foods containing tyramine, an amino acid found in red wine; and foods that are fermented or pickled. Keep track of these trigger foods and your reaction to them with a food diary.
20 people found this helpful

Dear Doctors Help me for this question In a month how many time we'll take the unwanted 72 medicine [ Emergency Contraceptive Pills ]? If we take that medicine 2 times in a month against unprotected sex, Then I want to know about the future pregnancy or female health, it will be hurt or not? Please help me soon as possible.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
consuming contraceptive pills or i pill after sexual intercourse has many adverse effects............ it disturbs female menstrual cycle.......... causing hormonal imbalances leucorrhea pcod pelvic inflammatory disease uterine fibroids cervical polyps brown discharge, dysmennorhea oligomnnorhea are some of the adverse effects........... so i advice not to consume i pill or contraceptive pills until and unless it is emergency..............
1 person found this helpful
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I am married, from 6 month periods is not time it could comes before date (25 days). Pregnancy is not stay.

International Academy of Classical Homeopathy, BHMS
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov inform me progres do had history of harmonal rx? how is menses before marag.?
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Sir please answer my query as I am bit confused, whether I can take apcal c tablet, I am 4 month pregnant with low lying placenta which was detected in my 3rd months scan.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
You can take apcal c. Low lying placenta is normal in 1st trimester and as pregnancy advances, it might come to normal.
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Health Benefits of Semolina or Sooji

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Semolina or Sooji

Prevents overeating

Semolina is made up of durum wheat which means it keeps you full for a longer period of time and prevents you from overeating. In other words, you will be able to lose weight in a shorter period of time and maintain body weight. Semolina is digested very slowly which increases your chances of shedding more fat. Here's a semolina pancake recipe you could try.


Boosts energy

Semolina is also known for boosting energy. It is ideal for all those living an active lifestyle. It keeps your body charged throughout the day, helps you perform better and prevents the general sense of lethargy felt during afternoons mostly. Make sure you add some vegetables to the dish to add more flavour and fibre.


Keeps bones and nervous system healthy

Semolina is great for your bone health and nervous system too. It increases bone density and keeps them healthy and strong. It contains phosphorus, zinc and magnesium which is necessary for the maintenance of a good nervous system. Here are 7 exercises to improve bone health.


Improves heart health

Semolina is excellent for your heart as well. It improves your cardiovascular health and prevents heart attacks, heart failures, etc. This is because semolina contains selenium in abundance which prevents infections and strengthens the immune system too. Here are more heart-healthy foods.


Prevents anemia

Semolina is an excellent source of iron. It contains sufficient amount of iron which is needed for your body. Consuming a diet that is full of iron will increase blood circulation, produce more fuel for your day-to-day functioning.

16 people found this helpful

Hi I am 20 years old. I regularly have my periods but I bleed very little during periods. I have a chronic pain in my lower abdomen and back. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately, any queries inform me?
2 people found this helpful
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Kindly suggest me something to increase fertility. Gyneacs has been consulted, they said only cervix is little bit contracted. I want to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
If your cervix is constricted, this can also be a reason affecting conceiving. SO you should get cervical dilatation done, or can opt for IUI if everything else is fine.
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I am 28 year old. I got married 9 years back and started treatment 4 year back for get pregnancy. Doctor says all reports normal and went IUI process also. Still I didn't get pregnancy. What should I do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
If all the reports are normal then there are certain things to look for. Do you have any stress. As I have found many couples who could not conceive just because they were very stressful and anxious regarding the pregnancy. Especially the fear what if they couldn't.So first relax and leave all the worries. Second there are chances that vaginal secretions are not providing the optimum environment to the sperm to live till they reach the ovum. And like wise. I am sure your doctor have taken these in consideration but still if you like you may take homoeoapthic medicine from a good homoeopath of your own choice.
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Various Causes Of Infertility!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Various Causes Of Infertility!

A problem in any one of a number of key processes can result in infertility. Male and female factors can exist in isolation or combination and fertility investigations, diagnoses and treatment should always be considered in the context of the couple.

Male factor
Sperm problems will contribute to about 40% of infertility cases. The normal working of the male reproductive system involves first the production of sufficient numbers of functional sperm cells and then the delivery of these sperm to the ejaculate. Key to the diagnosis of male infertility is a semen analysis, which assesses primarily sperm numbers, sperm movement and sperm form.

Female factor
Dysfunction of the female reproductive organs is also apparent in around 40% of infertile couples. The most common identifiable causes of female fertility problems are outlined below:

1. Ovulatory dysfunction, (or anovulation) where an egg is not released from the ovary every month, is the single most common cause of female infertility. Predominantly anovulation is caused by hormonal imbalances such as Polycystic Ovarian Syndrome (PCOS) but ovarian scarring and premature menopause can also result in failure to ovulate.
2. Tubal disease, comprising anything from mild adhesions to complete blockage of the fallopian tubes, prevents fertilised eggs from travelling from the site of fertilisation to the uterus. It may also prevent the sperm from reaching the egg. Normal uterine implantation can therefore not occur. The main causes of tubal infertility are pelvic infections caused by bacteria such as chlamydia, previous abdominal disease or surgery and ectopic pregnancy.
3. Endometriosis is characterised by excessive growth of the lining of the uterus. These endometrial cells can extend as far as the outside of the fallopian tubes, the ovaries and the bladder. As they respond to hormones the same way as they would do in the uterus, that is by growing and shedding cyclically, endometriosis can cause both fallopian tube and ovarian scarring.
4. Repeated pregnancy loss - Some people may not have difficulty conceiving, but have suffered from miscarriages. This is obviously extremely distressing for the couples involved. Our miscarriage clinic can help investigate these issues and attempt to help couples with any future pregnancy.

Less common factors
The following other factors may also be responsible for infertility in a smaller proportion of cases:

1. Genetic abnormalities within eggs, sperm or both
2. An abnormal uterine cavity, including the presence of fibroids or polyps
3. Immunological infertility, whereby either the male or female partner produces anti-bodies against sperm cells or implantation of an embryo
4. Abnormal cervical mucus which hinders the passage of sperm to the uterus and fallopian tubes
5. Unexplained infertility - Even when investigations have been extensive, some couples will have no reason with which to explain their infertility. This can often be a frustrating diagnosis. In these cases the duration of the infertility is the best parameter by which to judge the chances of future natural conception; the longer the time of infertility then the sooner intervention should be considered.

Please do consult a competent sexologist for unexplained infertility problems.

3 people found this helpful

Me and my husband doing sex everyday for pregnant last 8 month onwards. Til now I didn't get pregnant. Any solution for that. What will be the common problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get the semen analysis for your husband done to rule out any abnormality in sperms first.
1 person found this helpful
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I'm 20 years old and partner is of 18. She is suffering from Polycystic ovary Syndrome (something PCOS) cause of that she has irregular periods and bleeding every time. She consume birth control pills for that shake. I want to have oral sex with her. Is it safe to have oral sex (if I kiss her vagina?) or sex without using condom? Please guide.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Pcod curable by homeopathy. Oral sex is a mutual consent thing. But I do not think its very healthy. Birth control pills should be avoided at least before marriage as they create hormonal disturbance. Please do not do sex without a condom, she might become pregnant and it will not be good for either of you.
2 people found this helpful
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Hello doctor, I had HSG Test on 8th feb and still I have little brown spotting with sticky blood cloth and from yesterday (21st feb) I have light itching and also doing intercourse hurt me lightly and while wiping I can see mucus which is light brown type. It look that blood is mixed with it. Please tell me if you have some medicine so that I can be comfortable. Please help.

Gynaecologist, Bhavnagar
You have not mentioned result of hcg test whether it was positive or negative. If negative, brown discharge may mean that menses will start within short time. If positive, you should immidiately consult a gynecologist.
1 person found this helpful
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Hi I am 29 year old my wife breastfeed 3 month old baby and her milk formation is not proper what to do?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
She can start shatavari granules 2 tsp with one glass milk two times a day. This will solve the concern in one day.
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I have period problem during a period I have a to much pain so please give me any suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis or fibroid also.
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Mujko normal thyroid hai. Pregnency me problem ho rahi hai. Shadi ko 1 and half year ho gye hai. Mere tubes k test me right overy me cyst aai hai. Nd period bhi khul kr nahi a rahe. Period k doran blood ka color blackish hai. Mujko white discharge ki bhi problem hai ye after marriage hui hai. Mera weight 85 t0 89 k bech hai height 5.7" hai.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Dear lybrate-user Going by your history it looks like you might be having an endometriotic cyst. I would suggest getting a scan done to evaluate the cyst in the ovary. Do get your husband's semen analysis. As far as your pregnancy is concerned You can proceed with taking medication for egg development and then try naturally or get an Intra uterine Insemination (IUI) based on the test results. Good luck.
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Symptoms of delivery day last week what all happens before delivery. Especially body stomach changes.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, you can have blood stained discharge, back ache, abdominal cramps. Breathing difficulties are reduced.
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Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
To keep healthy heart do eight walk. It means walking in eight shape for at least for 15 minutes regularly. It will give good diabetic control also relief from knee joint problem.
Known from vedhic periods.

Hi, my general period date is 3rd or 4th of the month. Its 14th already & I missed my periods. I took the pregotek urine test kits & tested 3 times. The result was negative. I then went ahead and took the Blood test the result was:<0.100 mIU/mL. I don't understand the values. Kindly tell me am I pregnant.

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Less thsn 0.1 means non pregnant. So wait for 7 days more and if there are no periods till then consult a nearby gynecologist.
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I am 25 years old and married for 2 years. We are trying to conceive for past 4 months but not successful.. We try to have sex every alternate day but sometimes I am very dry which leads to difficulty in penetration and thus conceiving.. Please advise how to avoid the dryness. PS - we do have lot of foreplay but nothing helps.

Gynaecologist, Ahmedabad
To conceive one thing you should know that contact during ovulation only results in pregnancy, ovulation period is 14days prior to menses date. If your cycle length is 28_30 days you should have contact from12_17th day of your cycle. For your vaginal dryness, it may be due to excessive contact and you are very stressed for the pregnancy, take it easy.
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How can I know that when I am ovulating without a kit? I have prolactinoma but under medications. I have now got regular cycles and now will start trying to conceive. Please suggest.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
Since you have prolactinoma it will be better ti get a follicular study done from 10th day of your cycle . Because apart from ovulation follicle size is also important. That way you will know the exact day and size of ovulation
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