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Dr. Phani

Ayurveda, kakinada

Dr. Phani Ayurveda, kakinada
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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You can book an instant appointment online with Dr. Phani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Kakinada. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir, I have a problem now my lips colour is black. I do not know what ido. I want my old lips colour red. Please help me doctor.

BAMS
Ayurveda, Ambala
Sir, I have a problem now my lips colour is black. I do not know what ido. I want my old lips colour red. Please help...
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cell. * mix honey, almond oil and sugar mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
2 people found this helpful
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I am suffering from stomach paining and also have a headache problems so wanna consultant you.

MBBS
General Physician, Cuttack
I am suffering from stomach paining and also have a headache problems so wanna consultant you.
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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Respected sir, i'm 21 year old now but i'm such like a very emaciated person. I walk daily on foot & exercise also but I found no changes. So please sir suggest me is there any advice for me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Respected sir, i'm 21 year old now but i'm such like a very emaciated person. I walk daily on foot & exercise also bu...
You will rue the day you become obese and have difficulty knocking down your weight. The whole world is fighting an almost losing battle with the bulge. As long as you are active and fit, do not worry about your emaciated looks. If you seriously want to put on weight, you can put on muscle mass. This can be achieved by going to a gym and the instructor or coach will help you in this regard: as a general rule, if you do brisk exercise you will develop muscle and if you do slow stretching exercises you will tone your body. Weight bearing exercise, even though it is on the slow side will generally, add much desirable weight. Food wise any increase in carbohydrates will tend to add to your bulk. By nature, if your basic metabolic rate is high, whatever you eat will easily get metabolized and will spare nothing to add to your weight. You could learn meditation and yoga to slow down your metabolism and that will also make you a calm person. Whatever happens, do not neglect your physical fitness with sufficient exercise, eat well, sleep well, be stress-free as much as possible, and have a good collection of friends.
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I have pain in all bones. Iost weight instantly, have nasal problems. Please help.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am suffering from bad breath. Can you tell me the best solution to resolve it and I tried variety of tooth pastes but nothing improved.

BDS
Dentist, Vadodara
I am suffering from bad breath. Can you tell me the best solution to resolve it and I tried variety of tooth pastes b...
Bad breath can be due to accumulation of plaque or calculus, decay in teeth, dry mouth, sore throat, bad digestion, more intake of caffeinated and alcoholic drinks. Go for scaling and polishing. Brush twice daily and use a mouthwash. Reduce intake of caffeinated or alcoholic drinks. Avoid too spicy foods.
1 person found this helpful
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I am loosing my hairs I tried all shampoo n everything but I'm loosing hairs please help me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am loosing my hairs I tried all shampoo n everything but I'm loosing hairs please help me.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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I am 29 years old girl. Having anxiety and feeling shortness of breath, m taking medication. I have fear of closed places. What should I do to overcome this problem and what should I eat during anxiety? Please help me out.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 29 years old girl. Having anxiety and feeling shortness of breath, m taking medication. I have fear of closed pl...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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What is nasal pholips? how immunity and strength can be increased? my nephew is 10 years old, for past 5 years he quite often suffers from cold and cough continued with fever. Even a glass of cold water, results in tonsils and cold with fever. 1-2 hours of outdoor play makes him dull, he feels weekness and thus falls ill. Exertion results in illness. What may be the cause and cure for the same.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
It all due to nasal polyps. They can recur even after surgery. A good nasopharyngeal hygiene can help with good nutritious diet. Try ennhale nasal spray 1 spray each nostril/day with telekast f 1tab/day with break. Can consult ent specialists.
3 people found this helpful
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I am 22 years old male but butts size is large when compared to others and is their any way to decrease butt size with exercises.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am 22 years old male but butts size is large when compared to others and is their any way to decrease butt size wit...
Do cycling 3 kilometers per day with 15 minutes walking and 5 minutes running daily with other exercises which you like.
3 people found this helpful
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I have pain in knee's from last 2 years what to do I am using tablets but it's not working.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in knee's from last 2 years what to do I am using tablets but it's not working.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My weight is 46 .I want to gain my weight. Is tab. Practin and tab. Decadan good. Or should I take supplement or something else. My age is 20 yes and I will start gym from next week.

MBBS
General Physician, Mumbai
My weight is 46 .I want to gain my weight. Is tab. Practin and tab. Decadan good. Or should I take supplement or some...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and don't take any medication
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Health Benefits Of Ajwain

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ajwain

Ajwain for cold

For chronic and recurrent cold, it is recommended to take fried seeds of ajwain in the dose of 2 grams for 15-20 days. Inhaling of its grind seed is also beneficial in case of headache, migraine and cold &cough. Chewing ajwain seeds with lukewarm water is also a good cure for cough.

Ajwain for asthma

Inhalation of the smoke of ajwain acts as bronchodialator and makes the breathing pattern easier. The person suffering from asthma may take the paste of ajwain + jaggery, 1 tsp, twice a day. This mixture is helpful in asthma treatment.

Ajwain for diabetes mellitus

1 tsp of ajwain seeds + 4 tsp of bael leave juice if taken 2 to 3 times a day, are effective in polyuria commonly seen in case of diabetes.

How to get rid of alcohol addiction

To get rid of alcohol addiction, decoction of ajwain may be taken in the dose of 30 ml at night for 50 days. Persons, who use alcohol excessively, may experience acute stomach pain. For such patients 1 tsp of ajwain seeds may be consumed along with warm water twice a day.

Ajwain in cholera

It has the ability to minimize the impact of threadworms and intestinal bacterial infection. Hence, it is good to give cholera patients.

Ajwain to dissolve kidney stone

When the mix of ajwain seeds +honey + vinegar is used for 10 days, it helps to dissolve kidney stone that ultimately remove with urine.

 Ajwain for weight loss

Ajwain has appetite stimulating properties and on account of laxative components, it fastens the bowel movement and thus helps in weight loss. Regular taking of ajwain also helps to regulate obesity.

 Ajwain reduces gas and flatulence

Ajwain is one of the best herbal wonder drug for gas, flatulence and indigestion. Distilled water of it is good for the above said problems and also enhances appetite.

Ajwain for acidity and hyperacidity

Ajwain seeds have anti-hyperacidity properties. A patient of acidity or hyperacidity may consume ajwain along with lukewarm water + salt either in the morning or after meal. When taken for 10-15 days, it shows good result. Read acidity control and prevention through herbal means.

34 people found this helpful

For the past 2 month I have below the knees, I can not stand more than half an hour. Can you please tell mee the whats the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For the past 2 month I have below the knees, I can not stand more than half an hour. Can you please tell mee the what...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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BDS
Dentist, Pune
Why You Have Sensitive Teeth:
Acidic Foods
The consumption of too many acidic foods erodes the enamel on your teeth

Teeth Grinding
grinding of the teeth also destroys the natural structure of your teeth. Over time, your teeth might become sensitive.

Gum Recession
The roots of your teeth are nicely protected by gum tissue, but when the gums recede the root becomes exposed thus causing sensitive teeth.

Recent Dental Work
Short term tooth sensitivity can also be caused by recent dental work. You should not worry, because this is only a temporary side effect and sensitivity will go away in a few weeks.
1 person found this helpful

Sir, I have an acne last two year I use cream that lightly my acne but acne scars doesn't remove at now please suggest me which cream use to it.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir, I have an acne last two year I use cream that lightly my acne but acne scars doesn't remove at now please sugges...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) cap neem guard 1 cap in morning abf.
1 person found this helpful
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Should take hair ful tablet for grow my hair at 19 years old age? Is it has any side effects or any other things that harm ful for me?

C.S.C, D.C.H, M.B.B.S
General Physician,
Should take hair ful tablet for grow my hair at 19 years old age?
Is it has any side effects or any other things that...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I am 23 years old I got much tan and pimples on my face even tried home remedies but didn't work. What should I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 23 years old I got much tan and pimples on my face even tried home remedies but didn't work. What should I do?
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash this is basic advice that is given without seeing your actual conditionbut i tried my level best,before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application.
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Hi Doctor, I had total thyroidectomy a month ago parathyroids were preserved, I am using 1000 mg of Calcium supplement with vitamin3, I started feeling something crawling under my skin on legs slight tightness on face what could be the reason? Do I need to get any blood test checked?

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
Hi Doctor, I had total thyroidectomy a month ago parathyroids were preserved, I am using 1000 mg of Calcium supplemen...
I guess total thrroidectomy must be done for possibly papillary/folllicular tumor. Besides taking calcium and Vit D3, youhave forgotten to mention how much thyroxin you are on not as an replacement and also it suppressiv tumor growth. You need to be on follow up periodicalllylike any other tumor eisewhere but these lesiions are compatible with normal life span
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I am suffering from tooth pain since 7 days took the painkiller but no relieve kindly prescribe some medicine?

Dentist, Kolkata
I am suffering from tooth pain since 7 days took the painkiller but no relieve kindly prescribe some medicine?
U have deep cavity, which is touching the nerve. u need to get check up done n take the antibiotics n painkillers,as prescribed by dentist, along with filling of teethteeth
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