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I have very pain in my right hand thumb nail, The nail of the thumb of my right hand is really in pain, I will not hurt by myself when I press my thumb, it pains when my thumb is hit or touch on something or any object. The pain is realy very Frightful.
She has problem in her leg. Her leg is paining and swelling so I don't know what to do her veins are blocked or she has another problem yesterday we visit to a doctor and he did X-RAY AND VITAMIN TEST and he gave some medicine and calcium injection for 15 days please help us I don't know what's the problem please help.
I am a male of 60. I am suffering from muscular pain especially in thighs & calves & can not sleep well due to this.Please do help.
Hi, I am 21 year old and I am suffering from premature graying of hair what should I do to stop this please suggest.
Hi am 22 weeks pregnant. My doctor advised me to sleep only left side but I can not sleep long time only left side my body starts paining. Can I sleep straight and right side also.
Like everything else in your body, your hair needs food too. And you are much mistaken if you think that the only food for your #hair is #oil. The food you eat everyday has a lot of effect on the #health of your #hair too like every other part of your body. There are food items that can destroy the #health of your #hair, like too much #spicy or #oily #food, and then there are items of food that would make your #hair #shine with #health. Taking such food items regularly, while also maintaining good #hair care regimen would surely attract envious glances to your #crowning #glory from everyone.
Important Ingredients that make the hair healthy are:
3.#Omega-3 #fatty #acids
If you are wondering which food items contains these important ingredients, given below is a list of
#7 #Top #Food Items that Reveals the #Secret of #Healthy #Hair:
1)#Salmon – This cold water delicious fish is the food item hair experts swear by. Rich in #Omega-3 #fatty #acids, salmon would keep your #scalp #healthy, thus leading to #shiny and strong #hair #shafts.
2)#Eggs – A source of #Protein, #Zinc and #Iron, eggs are the simplest food item you can think of to keep your #hair #healthy. Regardless of how you take your eggs, it would always lead to keeping your #hair #healthy.
3)#Walnuts – This is one more food item that is rich in #Omega-3 #fatty #acids along with a generous amount of #biotin, another ingredient for #healthy #hair growth and #Vitamin-E.
4)#Sweet #Potatoes – Suffering from #Dandruff that causes #hair #fall?
Take sweet potatoes regularly and it would keep your #scalp free of the #itchy, #flaky #dandruff. This in turn would lead to a #healthy #hair #growth.
5)#Oysters – #Oysters are not only rich in #Protein but also #Zinc, an ingredient that is absolutely essential for #hair #growth. Lack of #zinc can lead to #hair #fall and hence taking #oysters can help in preventing #hair #fall.
6)#Lentils – #Lentils in your regular #diet can aid in #healthy #hair #growth since #lentils too are extremely rich in #Protein, #Zinc and #Biotin.
7)#Green #Vegetables – #Green #Vegetables like #Spinach and Broccoli contains #Vitamin C and #Vitamin A that helps in the production of #Sebum. #Sebum keeps the #scalp and the #hair #conditioned. Hence make sure you include #spinach or #broccoli into your #diet
My mother's age 62. She have pain in both leg. Complete leg pain very much. And feel weakness in evening. please tell a medicine or home treatment. They have blood pressure.
A healthy lifestyle means healthier hair. Excessive stress, smoking, not exercising 7 eating nonnutritious food affect the health of your hair adversely.
I am jyoti, 27 years old. My hairs are falling and don't know which shampoo suits me the best. Use dove - its greying my hair. Ayur- hairs got dried. What to do.
I have back pain from neck to shoulder to hand in my left side for the past 3 months. Took physiotherapy several times but not recovered fully. Please advice.
I am suffering from dandruff please give me a solution to control and safe measures and precautions my hair is gradually becoming more weak and polluted and it's going to fall.
- Offers various minerals helpful in hair growth.
- It is easy to use and has no side-effects.
- Follow your beetroot treatment properly for best results.
10 best natural remedies to fight premature hair greying
The main reason for hair greying is the loss of pigmentation melanin from the hair follicles, and it is best to treat this problem with effective home remedies that have absolutely no side effects.
Curry leaves and coconut oil massage
One of the most common herbs used to temper indian curries, curry leaves have amazing benefits for hair as well. It is the most effective natural grey hair solution. Vitamin b present in curry leaves restores the functions of the natural pigment in the hair follicles that provides a shining black colour to the hair strands and prevents further greying of hair. It also supplies essential nutrients to the hair and heals damaged hair roots. Being a rich source of beta-carotene, it stimulates hair growth and prevents hair fall. The benefits of coconut oil for hair and skin are numerous as well. It is the best natural conditioner for dry, rough hair that smoothens the open hair cuticles and makes hair lustrous, bouncy and manageable.
Coconut oil - 1 cup
Curry leaves - handful
Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning.
Amla and fenugreek pack
Amla or Indian gooseberry is one of the most effective home remedies for grey hair and has been used since ancient times in Ayurveda for treating all kinds of hair problems. Being a rich source of antioxidant vitamin c, it has amazing anti-aging properties and helps in preventing premature greying of hair. It also promotes hair growth and improves hair health. Fenugreek or methi is a common kitchen spice, but it is loaded with nutrients such as vitamin c, iron, potassium, lysine, l-tryptophan and alkaloids that have amazing benefits for hair and skin. It prevents premature greying, treats follicular problems to prevent hair fall, promotes hair growth and prevents scalp dryness as well as dandruff. In addition, it also acts as an effective natural remedy for acne and pimples.
Dried amla - 5 to 6 pieces
Fenugreek - 1 tablespoon
Coconut oil - half cup
Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning.
Lemon juice and almond oil massage
Being a rich source of antioxidant vitamin e, almond oil acts a natural remedy for treating wrinkles, fine lines and age spots. Almond oil is extremely beneficial for hair as well. Massaging scalp and hair with almond oil prevents premature greying of hair. It nourishes the roots of the hair, improves elasticity and prevents split ends. It treats dandruff and adds a healthy glow to hair. Lemon is a rich source of vitamins b, c and phosphorus that promotes hair growth by supplying nourishment to the hair roots. It adds volume and shine to the hair strands.
Almond oil - 2 tablespoon
Lemon juice - 3 tablespoon
Mix almond oil and lemon juice in a glass bowl and apply thoroughly on scalp and hair, leave it on for 30 minutes and wash off with a mild shampoo.
Black tea massage
The benefits of black tea for cancer prevention and improving cardiovascular health are well known. But it also has great benefits for skin and hair. Loaded with antioxidants and caffeine, black tea stimulates hair growth and improves strength and elasticity of the hair strands to prevent brittleness and breakage of hair. It adds a natural dark hue to hair and adds a natural shine to it.
Black tea powder - 2 tablespoons
Salt - 1 teaspoon
Boil 2 tablespoons of black tea and 1 teaspoon of.