Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Kadapa and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Squint
Lasik Surgery Treatment
Routine Eye Checkup
Laser Cataract Surgery
Reduced Vision Treatment
Visual Field Testing
Retina And Lasik Surgery
Endoscopic Dcr Procedure
Eye Muscle Surgeries
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How to maintain good eye health
1. Eat for good vision
Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins c and e might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health:
Green, leafy vegetables such as spinach, kale, and collards
Salmon, tuna, and other oily fish
Eggs, nuts, beans, and other non-meat protein sources
Oranges and other citrus fruits or juices
Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults.
2. Quit smoking
Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration. If you've tried to quit smoking before and started smoking again, keep trying. The more times you try to quit smoking, the more likely you are to succeed.
3. Wear sunglasses
The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.
Too much UV exposure makes you more likely to get cataracts and macular degeneration.
Choose sunglasses that block 99% to 100% of both uva and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving.
Diabetic macular edema
If you wear contact lenses, some offer UV protection. It's still a good idea to wear sunglasses for more protection, though.
4. Use safety eyewear
If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.
Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.
5. Look away from the computer screen
Staring at a computer screen for too long can cause:
Trouble focusing at a distance
Neck, back, and shoulder pain
Taking the following steps to protect your eyes:
Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use.
Some people may need glasses to help with contrast, glare, and eyestrain when using a computer.
Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.
Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
If your eyes are dry, blink more.
Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break.
6. Visit your eye doctor regularly
Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and see your best.
Eye exams can also find some eye diseases, such as glaucoma, that have no symptoms. It's important to find these diseases early on when they're easier to treat.
Depending on your eye health needs, you can see either an optometrist or an ophthalmologist for an eye exam. Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery.
Protect your eyesight when you have diabetes
A comprehensive eye exam might include:
Talking about your personal and family medical history
Taking vision tests to see if you have nearsightedness, farsightedness, astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
Tests to see how well your eyes work together
Eye pressure and optic nerve tests to check if you have glaucoma
External and microscopic examination of your eyes before and after dilation
You might also need other tests.
My eyes sometimes become red mostly after taking a shower but not a big problem with that. Can I practice headstand once in a week, or please tell me my eyes would be affected by this. Thank you.
I have red eyes and watching problem by eyes these are from last 10 years. so what can I do? Please help me.
I am 18 years old. I am a student so I have lot of books for to read and this is becoming problem for me as I am having spectacles of 5 number. I am having farsightedness problem. I am feeling some time's irritation and also some time's I am not able to have proper sleep. I wanted to know what should I do to keep my eyes relaxed and refreshed ? Also tell me what should I do to decrease defect of my eyes ? And tell me is it possible to get rid of spectacles and restore my vision naturally ? If it is possible than tell me in detail.
The cornea is a highly organized and advanced tissue present in the eye. It is one of the few tissues in the body that doesn't contain any blood vessels. It nourishes itself from the aqueous humor (or tears). The cornea has three different layers with two membranes embedded in it. Every membrane has its own set of functions.
Here is a list of 10 important facts about the cornea and corneal diseases:
- The cornea plays a pivotal role in helping the eye to focus on the light rays that enter it. Approximately 70 percent of the focusing power comes from the cornea. The cornea, along with the lens, is responsible for reflection and refraction in the eye.
- The epithelium is the outermost layer of the cornea. It restricts the entry of foreign particles into the eye and absorbs oxygen. This membrane is followed by the Bowman's membrane. The third layer is known as the stroma. It is responsible for the eye's elasticity and strength. The fourth layer is called the Descemet's membrane. This is a protective layer that safeguards the eye from any injury. The last layer is known as the endothelium. The primary task of this layer is to pump excess fluid into the other layers of the eye.
- Tears play a key role for an eye to function properly. Tears have three layers, namely lipid, aqueous and mucin. It helps the eye to heal any possible wounds and infection.
- The cornea, for the most part, heals by itself. Deeper injuries of the cornea can result in vision loss. Some of the common symptoms of corneal diseases are light sensitivity, pain in the eye, redness and reduced vision.
- The most common of eye allergies are caused due to pollen. This often happens when the weather is dry or warm. Some common symptoms include burning sensation, redness, tearing and stinging.
- The eye encounters a condition called 'dry eye' wherein the quantity of tears reduces, thereby creating a problem for lubrication. An ophthalmologist should be immediately consulted if this condition is encountered.
- Corneal dystrophy is a condition that clouds the cornea. It is a gradual progression and often affects both the eyes. It is usually inherited and can affect healthy individuals as well.
- Keratoconus is an eye condition that thins the cornea over a period of time. It is mostly prevalent among young adults. This condition results in changing the shape of the cornea and development of an outward bulge.
- Shingles is a recurrence of the viral infection caused by the Vatic El - La Zoster Virus. This virus has the capability to remain dormant inside the eye. It can become active after many years of dormancy and affect the cornea by travelling through the optic nerve. Doctors mostly prescribe an oral antiviral treatment to avoid inflammation.
- Some advanced treatment for corneal diseases includes corneal transplant surgery, anterior lamellar keratoplasty and endothelial lamellar keratoplasty.