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Dr. Aruna Kumari P

Ophthalmologist, Kadapa

Dr. Aruna Kumari P Ophthalmologist, Kadapa
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aruna Kumari P
Dr. Aruna Kumari P is one of the best Ophthalmologists in Mydukur, Kadapa. She is currently associated with Dr Aruna Kumari P in Mydukur, Kadapa. Don’t wait in a queue, book an instant appointment online with Dr. Aruna Kumari P on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Kadapa and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D.No 4/240-4,Upstairs,Super Bazar Road,Proddutur KadapaKadapa Get Directions
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I am 28 years old. I have problem with long site I hv started using specs since jan 2016. But I have getting problem from this month that my eyes getting too much. Is there any problem?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 28 years old. I have problem with long site I hv started using specs since jan 2016. But I have getting problem ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 28 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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My eyes always getting problem of watch a long distance so please suggested me this problem.

BHMS
Homeopath, Faridabad
My eyes always getting problem of watch a long distance so please suggested me this problem.
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Mujhe jyada TV dekhne ke karan +1 point ka chasma lag gaya hai. Mai jaldi chasma utarne ke liye kya karu. Please tell me what should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Mujhe jyada TV dekhne ke karan +1 point ka chasma lag gaya hai. Mai jaldi chasma utarne ke liye kya karu. Please tell...
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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I always feel very tired and whenever I focus on object my eyes started tears. Please advise.

DOMS, MBBS
Ophthalmologist, Delhi
I always feel very tired and whenever I focus on object my eyes started tears. Please advise.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularly if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have strong dark circles around my eyes I used the under eye cream of Himalaya it works with it bt may be is having side effect of puffy eyes and quite blur vision in morning until I didn't wash my face Can you recommend any other under eye cream that works effectively.

MS - Ophthalmology
Ophthalmologist, Rewa
I have strong dark circles around my eyes I used the under eye cream of Himalaya it works with it bt may be is having...
Dear :- you r suffering from dark circle under eye. Following treatment is being recommended for you Take regular aerobic exercises, coloured fruits & vegetables. & plenty of water. Patanjali antiwrinkle cream 2 times a day ×1 month make urgent appointment privately to me for further clarification of eye problems.
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I am suffering from eye pain since 4 days, l think it is due to my over masturbation (hand pump) habit which is on process since 2 years.

MBBS
General Physician, Mumbai
I am suffering from eye pain since 4 days, l think it is due to my over masturbation (hand pump) habit which is on pr...
Eye pain is due to sinusitis but Stop Mastubation because it will lead to psychatric disturbance in near future
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How to remove oil clogs under eye at home.

DOMS, MBBS
Ophthalmologist,
How to remove oil clogs under eye at home.
Put ice packs/cucumber sections /rosewater daily for20-30 - mins. Drink plenty of water. Eat green fruits n veggies.
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I have the problem in my eye that whenever I go outdoor my eyes gets tired, I am not able to focus on anything for more and when I walk through sunlight the problem is same.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have the problem in my eye that whenever I go outdoor my eyes gets tired, I am not able to focus on anything for mo...
Homoeopathic medicine CINELUBE EYEDROPS ( HAPDCO) Pour 2 drops 3 times daily. Wear goggles while exposure
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I am suffering from throat problems please suggest me some precautions also want to know how to cure eye redness?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am suffering from throat problems please suggest me some precautions also want to know how to cure eye redness?
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I am having eye problem with a huge disturbances. I need a quick solution for it and I can use for further issues. Need a reply as soon as possible.

DOMS, MBBS
Ophthalmologist, Delhi
I am having eye problem with a huge disturbances. I need a quick solution for it and I can use for further issues. Ne...
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have 3 years old daughter with sequent eyes. What is possible treatment kindly advise.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Squint can be caused by various things in childhood,however the most commonly is caused by any significant refractive error. Kindly take your child to a ophthalmologist and do a dilated refraction ,if there is a number then she will have to wear glasses strictly. Other causes have to be rule out also.
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I have a swelling in my eye from three days and it burns too much. What can be done for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a swelling in my eye from three days and it burns too much. What can be done for it?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) drink 2 drops direct on tongue every 2-3 hrly till symptoms lats EUPHRASIA EYE DROPS ( SBL ) pour 2 drops in both eyes 3 times daily
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I recently noticed that my eyes are going deep inside. I'm worried now. I normally sleep 7-8 hrs a day. Im going to gym daily from last 2 years. I sit infant of pc for 4-5 hours.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I recently noticed that my eyes are going deep inside. I'm worried now.
I normally sleep 7-8 hrs a day. Im going to g...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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Hi, I am Ashit. I have -6 eye power can I rectify it by naturally. Advised me asap.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hi, I am Ashit. I have -6 eye power can I rectify it by naturally. Advised me asap.
Hello lybrate-user. -6 power would classify as moderate to high myopia. This refractive error, unfortunately cannot be rectified naturally. As you would know, there are techniques in refractive surgery (lasik, etc) that can be used to rectify glasses power. In fact, I would suggest a few techniques that would help in strengthening the eye on the whole (though your power would not be rectified by these techniques) (1) rich antioxidant diet would help you to keep the retina strong. (2) avoid rubbing your eyes excessively (3) wear protective eye cover while traveling in dusty environment, etc. (4) avoid tobacco consumption (smoking, chewing, etc.) (5) wash your eyes 3-4 times daily with clean hands and clean water. (6) take frequent breaks while using the computer/ viewing television. Thus, to be honest with you, it would not be possible to rectify your eye power (-6) naturally.
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What is the reason for headache and is that the reason why people get specs . And how this headache can be avoided? May I know the reason.

BHMS
Homeopath, Delhi
What is the reason for headache and is that the reason why people get specs .
And how this headache can be avoided?
M...
headache may be due to Stress,drinking alcohol, and red wine in particular,sensory overload — exposure to lights that are too bright, sounds that are too loud, or smells that are overpowering Dehydration — not drinking enough water Too much sleep or not enough sleep Exercising too rigorously Hormonal changes Not eating frequently enough Smoking Straining your eyes reading or sitting at a computer A difference in your caffeine intake — just skipping your morning cup for one day can cause a caffeine-withdrawal headache Food additives or naturally-occurring substances, including nitrates in processed meats, MSG in fast food and Chinese food, tyramine found in certain aged cheeses and soy-based foods, and the artificial sweetener aspartame. Maintain good posture, and move around during the day to prevent headache,take proper and balanced diet,Get an appropriate amount of sleep.
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I want to leave my eye sight spectacle on my eyes please try to solve this problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to leave my eye sight spectacle on my eyes please try to solve this problem.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Want to Prevent Eye Problems? These Exercises Can Help

M.S., MBBS
Ophthalmologist, Delhi
Want to Prevent Eye Problems? These Exercises Can Help

Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain.

  1. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Blinking: Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.
  4. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  5. Near and far focusing: This exercise helps in strengthening the eye muscles and improves the vision of your eyes.

It involves the following steps:

  1. Either sit or stand in a comfortable position for 2-3 minutes
  2. Bring your thumb about 10 inches in front of your eyes and try to focus on it
  3. Now try focusing on an object that is about 10-20 feet in front of your eyes
  4. Try switching between focusing on the other object and your thumb on each deep breath
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I sit in front of computer most of the time fir which my eyes turns red and tears fall, So please recommend me a medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I sit in front of computer most of the time fir which my eyes turns red and tears fall, So please recommend me a medi...
This condition is called Eye strain, or asthenopia, in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: •Headaches •Difficulty Concentrating •Irritability •Burning Sensation •Watery Eyes •Dry Eyes •Photophobia •Eye Pain If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS (HAPDCO) 3 times daily.
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I had an auto rickshaw accident and I got hurt badly at my forehead but after two days of accident my pain has decreased but my right eye has swollen. What should I do?

BHMS
Homeopath, Faridabad
I had an auto rickshaw accident and I got hurt badly at my forehead but after two days of accident my pain has decrea...
Hello, take Arnica 200 Ch , 3 drops twice daily and Ledum pal 30 Ch , 3 drops once daily. Revert me after 7 days.
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After sitting continuously in front of computer, sometimes my eyes are blurred once I get closed my eyes for 20 mins, then I will be come to normal position, kindly advise doctor.

MS - Ophthalmology
Ophthalmologist, Rewa
After sitting continuously in front of computer, sometimes my eyes are blurred once I get closed my eyes for 20 mins,...
Dear lybrate-user:- as per your stated complaints, you r suffering from refractive error & cvs (computer vision syndrone). * continuous working infront of computer is dangerous to your eye health. Emission of uv rays will cause irritation, discomfort, watering of be. * 5-10 minutes relaxation / hour during computer work is essential. * uv protective glasses & computer screen should be managed.
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