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Dr. Manish Gondha

Doctor of Medicine

Psychiatrist, Junagadh

17 Years Experience
Dr. Manish Gondha Doctor of Medicine Psychiatrist, Junagadh
17 Years Experience ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manish Gondha
Dr. Manish Gondha is an experienced Psychiatrist in Joshipura, Junagadh. He has been a successful Psychiatrist for the last 17 years. He is a Doctor of Medicine. He is currently associated with Shreyas Mind & Brain Care Clinic in Joshipura, Junagadh. Don’t wait in a queue, book an instant appointment online with Dr. Manish Gondha on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Junagadh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Doctor of Medicine - B J Medical College, Ahmedabad - 1999
Past Experience
18 yrs in field of psychiatry at shreyas mind & brain care clinic
Languages spoken
English
Hindi

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How many years a person take antidepressant medicine like clonazepam, escitalopram and olanzapine ?Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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How many years a person take antidepressant medicine like clonazepam, escitalopram and olanzapine ?Please tell.
It is not good continue medicine. It leads side effects. Better to come out from medicine. For depression psychological counselling will helps very much. I think you never attend for counselling. Strong counselling sessions are required. Use the medicine whenever you feel normal then leave it. It is best as soon as possible you should come out from the medicine. Years together you use your mind addicted to medicine. Suppose in future you cannot sleep properly without medicine. It is always better to come out from the medicine. Better to come out from yourself. Share the internal feelings and depressive thoughts to your close friends and family members. Better to change yourself. Control your depressive thoughts. If not possible yourself take the help of psychologist. Do not depend on medicine. Must and should conditions only we go to medicine. Better to come out yourself from this stage. It is always best. Ok best of luck.

I am shannu 25 years old from last one week im suffering from body pains now wt should I do.

BHMS
Homeopath
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I am shannu 25 years old from last one week im suffering from body pains now wt should I do.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.

I have feeling very tired from days reason I don't know but feeling fever sometimes I very depressed also please help me.

MBBS, MD - Psychiatry
Psychiatrist
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I have feeling very tired from days reason I don't know but feeling fever sometimes I very depressed also please help...
lybrate-user the symptoms which you have described are usually non specific, but it is important to know whether you had fever or not? If you have fever kindly consult a physician. If you do not have fever, still feel tired without a reason, not able to concentrate on your work, feeling low, having a low self esteem and sleep disturbances you may be suffering from mild depression which needs to be addressed so kindly consult a psychiatrist.

I'm well qualified, well educated person. But because of recession and some other factors I'm not getting proper job and I can't feel good right now.Because of these situations I am feeling very unhappy and I have no interest in my life. What should I do ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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I'm well qualified, well educated person. But because of recession and some other factors I'm not getting proper job ...
Dear friend, hang on. All the corporate honchos from bill gates to steve jobs to mark zuckerberg (and the list is endless) failed in some many attempts before finally succeeding. It is this demand to have a positive outcome in every effort which is creating this mischief. If professional settlement is what you desire, be single pointed and just keep working. Results are not in your hand. Just focus on your actions. You will eventually get what you want. Do not be static or rigid. Keep changing plans if they do not work. Take a professional help if you need. All the best.
1 person found this helpful

I have problem in pronouncing k, kh, G, Gh. Sometime it becomes very embarrassing for me so what should I do to solve my problem.

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist
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Go to your nearest speech therapist. He vl examine and vl do a small assessment of your exact prblm. Thn continue speech therapy or else share the assessment reports with me so tht I cn guide you furtther wot to do.

Sir, I am 18 and I have problem that when I reads or doing some work then after few days I lost all kind of information and I don't remind my reading. It is very big problem I can't store data on my mind give me sir suggestion so that my memory power increase.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist
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You need to think whether your mind is occupied with any other thoughts which have a disturbing outcome according to your imagination. It could be that you are thinking about a poor result and its consequences. Enjoy the journey of hard work in studying. Keep on telling yourself let me give the best try, at least I will have the satisfaction of trying.
4 people found this helpful

Would you like tell me disease obsessive compulsive disorder I think I am suffering from this.

MD - Psychiatry, MBBS
Psychiatrist
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In obsessive compulsive disorder person have frequent intrusive thoughts/images/doubts/impulses of absurd kind. Person knows that this should not happen to them and he/she tries to resist it. But despite resistance he continues to have these thoughts/doubts/images/impulses. Common examples are doubts of contamination and repeated hand washing, excessive cleaning, repeated checking of gas stove, doors windows, safe, gate, locks, repeated ideas or images of unwanted things etc.

Hi, I have tonsillitis since 3 days. Fever. vertigo. Body ache. And facial neuralgia due to tonsillitis. Please help.

MBBS
General Physician
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Hi, I have tonsillitis since 3 days. Fever. vertigo. Body ache. And facial neuralgia due to tonsillitis. Please help.
For fever take tablet paracetamol 650 mg and tablet vertin 8 mg 1-1 for five days and take cp amoxicillin 500 mg 1-1 for five days

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist
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Simple tips to think positive
15 people found this helpful

I am suffering from body pain. Wt shall I do? And I have dag circles on my body can you tell wt to do?

MD - Psychiatry
Psychiatrist
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I am suffering from body pain. Wt shall I do? And I have dag circles on my body can you tell wt to do?
You seem to be stressed a lot, do you sleep well, also get a basic blood test with thyroid function test, that can also produce stress.

I feel stressful and lazy everyday. And I am trying to understand what's going on. But I can't.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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I feel stressful and lazy everyday.
And I am trying to understand what's going on. But I can't.
Chronic stress is a byproduct of our busy life style these days, which at times leads to feeling of burnout and depression. Building your resilience will help you manage your stress and help in depression. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. If possible buddy up wits some one. That could be your friend or a family member. When you exercise or trying to change or modify your life style having someone's support and company always helps. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. I also offer 3 to 6 months program where we need on a weekly basis to work towards your goal achievement. Hope this helps. Wishing you very best.
1 person found this helpful

I have been diagnosed as BIPOLAR II. I have read that BIPOLAR II is not a real disorder and is made to be a disorder in order for the pharma companies to make profit. Is it true? If I do have BIPOLAR II I have heard there is no cure for it and it is only treatable. Does that mean that lifelong I have to live with this disorder?

C.S.C, D.C.H, M.B.B.S
General Physician
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I have been diagnosed as BIPOLAR II. I have read that BIPOLAR II is not a real disorder and is made to be a disorder ...
What you read is not true and bipolar is a rela disorder and you have to take medicines till you are fine Sometimes it may remain lifelong.
1 person found this helpful

My wife and I have an adopted daughter of 24 years who is slowly limping towards her 5 year law college. Her relationship with us is volatile, particularly with my wife. My daughter won't seek any help for her issues, my wife feels all she needs to do is pray. I acting to stabilize things at home don't know where to look. What help is possible?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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Family therapy is the answer. Without pointing a finger at one person as the perpetrator/ patient/ victim, the family is together taken up for therapy. The presence of a neutral third person who is also an expert helps improve things markedly. Asking your daughter to seek treatment will be viewed negatively and worsen things. We have many successful examples of this kind. Take care!
1 person found this helpful

i am not getting sleeps completely, generally dreams about the routine office works and conversations. Please advise.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Relax and focus on self, let people talk whatever they want.Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.

Dear Sir I have some personal problem of over talking I am trying my level best to control but I am not able to do I would like to stay peace and unable to concentrate on every thing pl guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Sir I have some personal problem of over talking
I am trying my level best to control but I am not able to do I ...
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions.
1 person found this helpful

I feel a strange sensation to stretch my body during night. Whenever I go to bed this anxiety starts. In this I want to stretch my body.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
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I feel a strange sensation to stretch my body during night. Whenever I go to bed this anxiety starts. In this I want ...
No problem unless this habit disturbs you during other activities. Practicing yoga postures regularly can be helpful for your body type.
1 person found this helpful

My age is about 30 and married. Last 2 to 3 weeks I have pain in my stomach. I am smoking and tobacco chewing type of habit. I want to relife from that my bad habits and diseases. Please suggest me how can I skape from that situation. Please help me. Thanking uyou

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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My age is about 30 and married.
Last 2 to 3 weeks I have pain in my stomach. I am smoking and tobacco chewing type of...
Dear, tobacco chewing and smoking are substance abuse and addiction spectrum disorder. You will be needing de-addiction therapy. Stomach pain should be investigated further. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
1 person found this helpful

How to get rid of stress. Please help me for the same.?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist
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How to get rid of stress. Please help me for the same.?
There are different types of stress like, pressures, conflicts and frustrations. Please let me know what type of stress you have then I can help you to get rid of it. I can do online consultation or coaching for it.

I am 20 yrs old female. I lose control on myself when I get angry. I started throwing things. This is happening with me from last few months. I dont know how can I cope with all.

Reparenting Technique, BA, BEd
Psychologist
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If this has been happening only in the last few months, then look back and see what event had triggered this much of anger. If not, it is possible that a long pending anger is finally getting out with this degree of violence because it has piled-up so much that it is coming out in bits and pieces. In that case, there may be some unresolved issue in childhood that cumulatively is forcing itself out at this juncture because this is your late adolescence and the feeling cannot be contained any further due to the levels of testosterone. Meet with a counselor and discuss your past to find out the location and genesis of this anger and make some effort to resolve the same with that person. You do need others? help but a professional will be ideal. Your parents may know some things about your early childhood to throw some light. You could take them for the initial session to share their information with the counselor. The counselor will help you with anger management lessons and you will definitely feel better. You may also work out much of the anger with vigorous exercises, meditation and yoga. If it is too much and you are a spiritual person, you could hand over the anger to god and feel completely great. If you find that certain people have been responsible for this anger in you, you must learnt to forgive them for your own sake. You may not forget (because that takes a long time) but with forgiveness you could move on with your life and live peacefully. Currently your acting anger out in this manner will get you into trouble with all and sundry and you will lose friends and companions. You will become a loner too, and may at some point become depressed. Your youth is in your favor and if you are cooperative, this can be done and dusted soon.

I am a boy. My age is 19. How can I avoid laptop and mobile, and how can I concentrate into my study? And I sleep long time in a day. How can I limit my sleeping time?

Advanced diploma in counselling psychology, M.Sc - Applied Psychology
Psychologist
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I am a boy. My age is 19. How can I avoid laptop and mobile, and how can I concentrate into my study? And I sleep lon...
**hello lybrate-user, first of all I would like the appreciate your thought that you want to do some thing to avoid laptop and mobile. **thus, what I mean that you have already taken the first step by deciding that you want to do something, so that you can have a balanced life between laptop - mobile one one side and your priorities like studies on the other side. ** atleat the level of awareness that you have will take you long way. ** firstly, you don't have to completely avoid them. But rather divide your time according to your priorities. If your priority is studies then make a timetable as to how and when and how much time will you give to your studies. Then in breaks you can still operate on mobile and laptop. ** try not to completely be off them as then the craving will be more. ** see that you don't starve your self from studies and other activities as well. ** think of physical activities (swimming, racket games, cycling gym etc,) that you can do so that you r fit at the same time. ** if you want, you can learn to play any musicical instrument, as it's a great way to concentrate and focus in your life. ** all the best for your new improvised lifestyle.
8 people found this helpful
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