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Dr. Anil Vedi

Aesthetic Medicine Specialist, jok

Dr. Anil Vedi Aesthetic Medicine Specialist, jok
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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I have double chin. And it looks very bad. Please help me out. I am 23 years old .and my weight is 75 approx. I have much fat on my biceps as well.

BHMS
Homeopath, Faridabad
I have double chin. And it looks very bad. Please help me out. I am 23 years old .and my weight is 75 approx.
I have ...
Hi, here are few exercises which will help you to reduce your fat under chin and neck: -stand with your back and neck straight. Raise your chin toward the ceiling and look at the ceiling. Pucker your lips toward the ceiling and hold for a count of 10 seconds. Repeat 10 times. Do the exercise every day for best effect. - place a tennis ball against your neck and hold it there with your chin. Press your chin against the ball tightly, then slightly release. Repeat ten times. -stand with your spine upright. Turn your head to the side so that your chin is parallel to your shoulder. Your eyes should be looking off to the side, too. Slowly roll your head downward, then up to the other side. Repeat 10 times. -stand with your neck erect. Tighten the tendons in your jaw by pulling your lips up over your teeth and turning the corners of your mouth downward, almost as if you were frowning. Hold for 10 seconds, then relax. Repeat the exercise ten times. -chewing gum keeps your jaw muscles strong, helping to reduce a double chin. Exercises for fat on arms: 1. If you are working out at home, place your arms on a chair or bench and elevate your feet by putting a stool under them. Assume the starting position i. E. Your arms behind your back, gripping a bench or the rack. From the starting position, slowly lower yourself. Keep your body upright and your elbows tucked close to your sides. Concentrate on lowering your body only with the triceps. Ensure that your elbows are at a 90-degree angle. After this, push your body back up using only your triceps. Repeat. 2. Push-ups are primarily chest exercises, but they also work arms as a secondary muscle. They are one of the most common measures of strength. Place your hands with the palms facing downward on the floor, shoulder width apart, with a slight bend in your arms. Keep your feet together. Support your weight on your hands and toes. Lower yourself until your chest is almost touching the floor. Inhale as you do this. Exhale and push your body up back to the first position. Steady yourself at the top and repeat. 3. The one-arm push-up is a useful exercise for targeting the arms fat and getting rid of those flabby arms. Lie on your side with the knees slightly bent. Place your left arm on your right shoulder. Push your torso up with your right arm on the floor, palm facing up. Switch sides and repeat. 4. Rotating the upper arms and the shoulders gives your arms a thorough workout and builds strength in the upper arms, shoulders, and neck muscles. The biceps and triceps are the secondary muscles targeted. Raise your arms in front of you at the shoulder level, parallel to the ground. Now, raise your arms upwards and rotate them backwards and down and front again in a 360-degree motion like the blades of a windmill. Repeat this motion 20 times forward and 20 times backwards.
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Sir, my face is getting more tanned. How to avoid that tan and make my face look better colour.

BHMS
Homeopath, Solan
Sir,
my face is getting more tanned. How to avoid that tan and make my face look better colour.
Apply turmeric plus besan plus lemon plus milk cream plus tomato paste thrice in a week and then apply. Apply curd daily 15 mins before going to bath.
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I have spoli my face by using a whiting cream since 1 weak and I have some white and drak type of skin in my face.

BHMS
Homeopath, Faridabad
I have spoli my face by using a whiting cream since 1 weak and I have some white and drak type of skin in my face.
Hi, apply homoeopathic medicine - schwabe's calendula & aloe vera cream twice a day over. Don't rub the area, avoid friction of any kind avoid going in sunlight or heat sources. Keep the area always suppled. Keep yourself well hydrated by intake of 10-12 glasses a day.
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Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Shampoo by patanjali. I do a massage regularly. Bt no effect. Please suggest. Whats the solution.

MD - Homeopathy
Homeopath, Aurangabad
Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Sham...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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Hello Doctor I Arjun My Problem Face Black Spots What Ointment Use My Face Please Answer My Question.

BAMS
Ayurveda, Ambala
Hello Doctor I Arjun My Problem Face Black Spots What Ointment Use My Face Please Answer My Question.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Hlo good morning sir. I want to know how to loose weight without supplement and daily routine exercise.

MBBS
General Physician, Mumbai
Hlo good morning sir. I want to know how to loose weight without supplement and daily routine exercise.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I have to much hair fall problem from last 3 years & the hair fall problem increases continuously day by day. I want to know that how can I stop or reduce the hair fall rate.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have to much hair fall problem from last 3 years & the hair fall problem increases continuously day by day. I want ...
use herbal medicine. eat capsule hairich daily once for 45 days. apply entik hair oil to scalp massage.
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My face is not soo clear means having very small small dot holes (due to pimples). Soo Plzz. Give me some suggestions to improve my face skin is clear.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face is not soo clear means having very small small dot holes (due to pimples). Soo Plzz. Give me some suggestions...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot.
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Hello, could you suggest some facial skin boosters , I mean for the glow , spot reduction, improving complexion!

BHMS
Homeopath, Thane
Hello, could you suggest some facial skin boosters , I mean for the glow , spot reduction, improving complexion!
Hi use this pack (1tablespoon gramflour, sandalwood powder and 1tablespoon lemon juice) mix and apply to face. Keep for 5 mins and wash off. Do this daily you must include salads in your diet and drink plenty of water (3-4liters /day) minimum avoid spicy and fried food use cream calendula nectar apply this cream twice a day.
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I have wrinkles on my face and some white thing comes out of my face so what should I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have wrinkles on my face and some white thing comes out of my face so what should I do for it.
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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Hello, I am 36 yrs old & I am having fat deposition balls which are growing in my thies & forehands, can you please suggest what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate it called vriddhi rog in ayurveda we have very effective herbal treatment for this please send your details.
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I am 38 years old women. From certain years there are some black patches on my forehead and neck. I have already use sun screen with no benefit. Kindly suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 38 years old women. From certain years there are some black patches on my forehead and neck. I have already use ...
I would advice that you should use a lightening agent like kojic acid and vitamin c combination over the scars. This is a simple, harmless lightening agent which can be used for as long the blackish pigmentation is there.
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I have a gap between my front 2 teeth. Is there any way to recover other than operation.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a gap between my front 2 teeth. Is there any way to recover other than operation.
Kindly consult an orthodontist in person for further suggestion. We need more investigations (Model study, Full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.
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I eating outside food daily because of that my tummy becoming big please suggest me how to burn tummy.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I eating outside food daily because of that my tummy becoming big please suggest me how to burn tummy.
Hello, Quality of food used in outside food is usually substandard. Please avoid eating junk /outside food to get control over your weight gain. Exercise for an hour daily.
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BDS
Dentist, Cuttack
IF YOU ARE HAVING DIABETES AND HYPERTENSION BE SURE OF GETTING YOUR ORAL HEALTH CHECK UP DONE.
6 people found this helpful

Hello, I am a diabetic patient and most of the time I suffer from gas . From my childhood I have been suffering from migraine and cervical . I find difficulty to workout I am obese. I am totally relied on medicine . Pls help I want to loose my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello, I am a diabetic patient and most of the time I suffer from gas . From my childhood I have been suffering from ...
Hye, thanks for the query. Being, a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Long gaps consequent heavy meals lead to not only hyperglycemia but gas as well. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline. I would advise you to take a personalised consultation.
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I am 24 year male. I am suffering from hairfall problem. I have lost high amount of hair from forehead. So now I am in tension. Please give some suggestion about this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 24 year male. I am suffering from hairfall problem. I have lost high amount of hair from forehead. So now I am i...
Ayurvedic treatment for premature greying of hair and hairloss- 1. Boil a handful of fresh curry leaves in 6-8 tablespoons of coconut oil until the leaves become black. Strain the oil. Apply this oil to your hair daily at night and massage your scalp only with fingers gently. Massage for about 15-20 minutes. Leave it overnight and wash off your hair the next morning. Use this oil for at least 3 months to get results. 2. Apply onion juice onto your scalp, massage, and leave it on for about 30 minutes to an hour. Repeat the process daily for at least 4 weeks. 3. Shampoo your hair. Apply fresh juice extracted from amaranth leaves on your hair and scalp. Rinse it out. 4. Simply eat a teaspoon of black sesame seeds daily for at least three months. 3. Diet- include these into daily diet a. Paneer, soyabean, lobia, chick peas. B. Raw ginger, raw garlic. C. Papaya, apple, citrus fruits. D. Ginger cucumber salad. Note a. Reduce sugar and increase vitamin c in your daily diet. B. Avoid fried, spicy and oily food. C. Avoid constipation. D. Do not comb hairs at all when they are wet.
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Hi , I have hyperhidrosis of hands and feet I'm taking glycopyrrolate 1mg twice a day but not getting proper results I'm thinking to go for ets surgery pls advise me what to do?

M.D.(HOMOEOPATHY), C.S.D.(MUMBAI), BHMS
Homeopath, Bareilly
Hi , I have hyperhidrosis of hands and feet I'm taking glycopyrrolate 1mg twice a day but not getting proper results ...
Excessive sweating is considered as a medical. Excessive sweating is referred to as hyperhidrosis. It is a condition where the body excretes sweat in certain areas and in higher quantities than expected. Doctors regard excessive sweating or hyperhidrosis as an inherited condition. It can affect a patient in many ways, including altering his or her social relationships, personal confidence and emotional levels. Hyperhidrosis can either be generalized or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the relatively high concentration of sweat glands; however, any part of the body may be affected. There are two types of hyperhidrosis: - focal or localized hyperhidrosis, where only certain parts of the body are affected, such as the armpits, hands, feet or face, and - generalized hyperhidrosis, where the entire body is affected. Hyperhidrosis can also be either: - primary idiopathic hyperhidrosis, where there is no apparent cause for the excessive sweating, and - secondary hyperhidrosis, where the excessive sweating is the result of an underlying health condition, such as an overactive thyroid gland. Secondary hyperhidrosis could be one of the following causes: - in people with a past history of spinal cord injuries - associated with peripheral neuropathies - associated with probable brain lesions - associated with intrathoracic neoplasms or lesions - associated with systemic medical problems - menopausal state - due to drugs the good news is that hyperhidrosis is a very treatable disease. It is just a matter of finding and adapting the right solution for the particular problem you have. Medications antidepressant and anxiolytic drugs are often commonly used by allopathy, which produced drug dependency and have several side effects. And surgical procedure like endoscopic thoracic sympathectomy (ets) can be done. Which are quite expensive. Many more that suffer from sweating problems have found their cure for hyperhidrosis in the form of a natural homeopathic treatments that have helped many break free from profuse sweating or hyperhidrosis. Homeopathic way of treatment is different from allopathy. Hyperhidrosis is nothing but an expression of the disturbance in the inner hormonal balance and this is expressed in the form of the profuse discharge. Hence, it is required to be treated at the inner level rather than treating it by local application of cream and antibiotics. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case analysis, which includes the medical history of the patient, physical and mental constitution and so on. Homeopathy provides natural constitutional remedies for treating this condition from the roots and not just working on the symptom but repairs the derangement which is causing this. It offers excellent treatment which is effective, harmless, and without any side effects. It is recommended in the most obstinate cases. Today homeopathic remedies are the best non surgical solution for hyperhidrosis or profuse sweating or perspiration.
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I have problem of hair falling, I have less hair on my front scalp what should I do to stop this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have problem of hair falling, I have less hair on my front scalp what should I do to stop this.
Precautions for care of your hair *Take nutritious healthy food *Have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *Avoid mental stress and smoking and such unhealthy habits. *Use warm or cold water for bath and NOT very hot water. * Hard water is harmful. Boiling will reduce hardness. * When the hair is wet, it is weaker and don't rub too much with towel. * Use wide toothed comb so that there is no pulling pressure on the hair. *Your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like Shikakai and Amla are better than chemical compositions of manufactured shampoos. *Hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in Homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Consult privately (Prime-Rs.149/)
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I am 25 years old guy I have dark circles under the eyes. I sleep 7 hours a day but the dark circles does not gone. What is the best homeopathic medicine for this dark circle condition?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old guy I have dark circles under the eyes. I sleep 7 hours a day but the dark circles does not gone. W...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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