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Ms. Shweta Vyas  - Dietitian/Nutritionist, Jodhpur

Ms. Shweta Vyas

M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, Jodhpur

5 Years Experience
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Ms. Shweta Vyas M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, Jodhpur
5 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage...more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage
More about Ms. Shweta Vyas
Ms. Shweta Vyas is one of the best Dietitian/Nutritionists in Aadarsh Nagar, Jodhpur. She has over 5 years of experience as a Dietitian/Nutritionist. She has completed M.Sc - Dietitics / Nutrition . She is currently practising at Penguin Health club in Aadarsh Nagar, Jodhpur. You can book an instant appointment online with Ms. Shweta Vyas on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 39 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Jodhpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc - Dietitics / Nutrition - Banasthali University - 2013
Languages spoken
English
Hindi

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I am we years old and from 6 months am suffering from the skin infection and also suffering from sexual problems like easily discharge and also feel much weakness. Can you help to cure myself?

MD-Dermatology, MBBS
Sexologist, Pune
I am we years old and from 6 months am suffering from the skin infection and also suffering from sexual problems like...
If you have problem of premature ejaculation you can do Kegel's exercises ( start and stop flow method while urinating) if problem persists You need male sexual function analysis, consult a sexologist.
1 person found this helpful
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Dear sir my age is 22 running know. I started Gym in last year bt recently I stop all exercises. My wait is very low. Please help me for weight gain.

MSc
Dietitian/Nutritionist, Hyderabad
Dear sir my age is 22 running know. I started Gym in last year bt recently I stop all exercises. My wait is very low....
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking into regard of my medications for diabetes and bp.

B.Sc.(Hons)HSc in Food and Nutrition
Dietitian/Nutritionist, Visakhapatnam
I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking in...
Hello, Your BMI is in normal condition. So you no need to loose weight or gain weight. But your knee problem can only get relieve by perfect diet plan by taking in to consideration of your 24 hr recall method. You can consult me privately for diet plan.
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For type 2 diabetes, I am taking Glimy M (1-0-1/2) and Zeta + (1-0-0) and sure under perfectly controlled. My query is when I need to take the Glymy M and Zeta, is it before meal or after meal for more effectiveness. I am 47 y male.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
For type 2 diabetes, I am taking Glimy M (1-0-1/2) and Zeta + (1-0-0) and sure under perfectly controlled. My query i...
Both these are best taken after meals as that doesn't cause gastritis and you can prevent aide effects of these medicines. The medicines anyway work after few hours. All the best.
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I am a thin person. I would like to become fat So what medicine should I take to gain fat in my body.

BHMS
Homeopath, Ahmedabad
I am a thin person. I would like to become fat
So what medicine should I take to gain fat in my body.
U need to gain around 10 to 12 kg acc to your height. So start having high calorie foods more of condense milk. Butter. Cashew. Dates. Food made up of besan. Include this in your diet. Start with noni. Its a food supplement to boost your immune system. For further suggestions need history.
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I have breast pain in my both breast before 10 days periods after periods I have pain in my left breast for 10 days.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
I have breast pain in my both breast before 10 days periods after periods I have pain in my left breast for 10 days.
Dear Megh, Breast pain in both breasts is normally not a worrying issue. Please get an ultrasound done and if it is normal-forget about it. Since it is just before periods its all the more vreason not to worry.
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I am a student. My parents started to control my sugar consumption as I eat cake, wafers, ice creams. I don't consume sugar any other way like coffee or milk. Is this will cause diabetics? How much should I consume my items?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am a student. My parents started to control my sugar consumption as I eat cake, wafers, ice creams. I don't consume...
Mr Vinay, By consuming sweets or sugar a person does not get diabetes. However, if you have a family history of diabetes and have excess weight, central obesity (waist more than 90 cms), having an inactive lifestyle, also habituated to alcohol or smoking, then there is a possibility of getting diabetes type 2. So if you any of the above things it is better to be cautious. To keep free from T2DM, adapt a healthy lifestyle.
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Main bahut khata pita hun lekin fir bhi bahut patla hun. Maine 22 years ka hun or mera weight 56kg h to main kya karun ki meri health thik ho jaye. Height bhi badhana chahta hun.

MSc
Dietitian/Nutritionist, Hyderabad
Main bahut khata pita hun lekin fir bhi bahut patla hun. Maine 22 years ka hun or mera weight 56kg h to main kya karu...
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I am suffering from pcos problems my all tests are ok gaining weight unnecessary .plz suggest me for weight loss diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am suffering from pcos problems my all tests are ok gaining weight unnecessary .plz suggest me for weight loss diet.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Sir I am over wait my weight is approx 78 kg and my height is 5.6 ft so please give some advise by which I reduce my over weight.

BHMS
Homeopath, Faridabad
Sir I am over wait my weight is approx 78 kg and my height is 5.6 ft so please give some advise by which I reduce my ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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