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Dr. Virat

Advanced Infertility

Acupuncturist, Jodhpur

6 Years Experience
Dr. Virat Advanced Infertility Acupuncturist, Jodhpur
6 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Virat
Dr. Virat is a renowned Acupuncturist in Bhopalgarh, Jodhpur. He has been a successful Acupuncturist for the last 6 years. He is a qualified Advanced Infertility . You can meet Dr. Virat personally at soni g infoline in Bhopalgarh, Jodhpur. You can book an instant appointment online with Dr. Virat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 43 years of experience on Lybrate.com. You can find Acupuncturists online in Jodhpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Advanced Infertility - All India Institute of Medical Sciences, New Delhi - 2011
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can we take the body supplements like fat burners and protein shakes? Will they effect the body? Are there any side effects? If yes. What are they?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Can we take the body supplements like fat burners and protein shakes? Will they effect the body? Are there any side e...
Best is to eat sensibly a well balanced diet why you need these supplements if you are normal person give me your one big problem I will give you diet prescription.
3 people found this helpful
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I am 27 year old and looking very thin. Also i've taken some fats food too, but there is no result. Could you give some good solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I am 27 year old and looking very thin. Also i've taken some fats food too, but there is no result. Could you give so...
Take. Aswagandha kshir pak. 200 ml. Twice a day. With. Chhagladi ghruit. 10 ml. contact me after 1 month
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He had a good body and physical energy but last 5 days he got to weak and he even can eat food properly what is the reason for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He had a good body and physical energy but last 5 days he got to weak and he even can eat food properly what is the r...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I always feel sleepy and tired. No matter how much I sleep. It's hard time falling sleep.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things. 1) drink only 100-150 ml of water during meals . 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning A) eat 30-40 black currants and 1 tsf of jaggery during meals B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result.
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I am having a severe symptom of headache I am not able to study properly I have tried taking many alternatives like balm and other tablets But the problem continues the next day Please help me out Also I do not feel energetic Please help me out to feel energetic.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am having a severe symptom of headache
I am not able to study properly
I have tried taking many alternatives like b...
Hi lybrate-user, pls do your eye check up for headach. Add more protein to your diet by egg whites, milk,
1 person found this helpful
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How to fit our body healthy and make glow in our face and oily skin improve please give a suggestion OK Thank you very much.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to fit our body healthy and make glow in our face and oily skin improve please give a suggestion OK Thank you ver...
Dear lybrate user, You should take for glow plenty of liquids like juice, soup,salads, fruits, veg.smoothy, protein, carrot juice daily. Avoid spicy, oily food. Wash your face thrice daily.
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My fasting glucose level is 112 today, am I diabetic? M feeling pain in both knee and both side of back, from 4 days m feeling frequent urination. Is it any serious?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fasting glucose level is 112 today, am I diabetic? M feeling pain in both knee and both side of back, from 4 days ...
Lybrate-user, fbs between 108 mg to 125 mg is considered as pre- diabetes. There is no treatment required, but better to take precautions like avoiding excess sweets, junk foods, pastries, bakery items, sweetened aerated drinks (colas), fructose corn syrup containing products, highly processed food products and high fat milk products. Consume more of green leafy vegetables, salads, and fruits. Use whole grain products, avoid refined flour like maida. Exercise daily for at least 1 hour. To diagnose diabetes fasting should be >126 mg & pp > 200 mg/100 ml. So please check pp level and inform.
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I want to ask about my health. I want to be muscular and want to gain weight. So please tell me way to do it..

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to ask about my health. I want to be muscular and want to gain weight. So please tell me way to do it..
Start taking more nutritious food. Eat frequent healthy meals many times a day. Add fruits, vegetables, nuts and dairy to your diet. Eat oats, almonds and milk in morning. In mid morning eat a bowl of fruits in afternoon, eat chapatis, daal, chawal, curd and salads in evening eat sprouts - moong/chana sprouts at night, eat paneer, roti and sabzi during bed time - have a glass of milk also, do exercise to challenge your body. If you want your body to come out of their current comfort stage and increase in size you have to start moving it. Consider lifting weights if you want to be muscular. Your nutritious food will directly go into your system and will help you grow.
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I have ulcer problem I am not having timely diet. Morning I will have my breakfast at 11am. Please tell me how my health is gonna be in future.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take cinammon powder one spoon with honey in the empty stomach in the morning for 10 days. Do not take coffee" take green tea in evening. Consult after 10 days.
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I have a week body. But now I want to improve it in a muscular body. Because I have no girl friend due to a week body and personality. Please help me and tell the best idea that should be easy because I am a poor boy of 24. And my family is not so rich. Thanks.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have a week body.
But now I want to improve it in a muscular body.
Because I have no girl friend due to a week body...
Take eggs. Take threptin cookies. Include milk and products. Do strach exercise. Take paneer any form. Include green leafy vegetables.
3 people found this helpful
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I am getting burn in penis during toilet & feeling so weak. What are the primary solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am getting burn in penis during toilet
& feeling so weak. What are the primary solutions.
Hello, burning in the urine suggest of pitta dushti in you blood, or it might be due to kidney stone. A) use dhaniya powder decoction and cool it and drink 1 cup thrice a day b) try gokshuradi guggulu 2 tab thrice a day note: monitor you problem carefully or it will cause a great discomfort in the future.
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My daughter aged 15 years look very thin. Shall I give any medicines for increasing hormonal deficiency. She has attained puberty one years ago. Pls advise.

BHMS
Homeopath, Faridabad
My daughter aged 15 years look very thin. Shall I give any medicines for increasing hormonal deficiency. She has atta...
Hello, why do you think that she is Hormonal deficient and you should give her Hormonal medicines. If you want her to gain weight then follow the below treatment ;- 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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मै बहुत ही थकान महशूस करता हु और मै बहुत ही पतला हु मुझे मोटा होना है मैं क्या करूँ जोकि मै मोटा हो जाऊँ .

BHMS
Homeopath, Thane
मै बहुत ही थकान महशूस करता हु और मै बहुत ही पतला हु मुझे मोटा होना है मैं क्या करूँ जोकि मै मोटा हो जाऊँ .
Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I am 19 years of age but I have 80 kg weight with height 172 Cms. Am I fit or not? If not, how should I become fit enough. Kindly tell me.

MSc
Dietitian/Nutritionist, Chandigarh
Healthy Diet plan A weight loss diet is not a fad diet or a crash diet. A weight loss diet is also not a diet that leads you to stress, and increases your chances of binge eating. It is a diet that amply minimizes your bad fat intake, supplies you with good energy to get you through the day, and which adds immensely positively to your body health. What makes for a weight loss, detox diet? For starters, you will need to say goodbye to all debilitating sugar food. It means omitting out from your diet: soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. As you begin to get past the sugar diet, your body will begin understanding how to reduce weight fast. Next, you will need to incorporate the following for a healthy detox diet: 1. Eating 3-4 cups of assorted vegetables daily. 2. Replacing white bread with whole wheat bread. White flour food items like pizza, pasta, pastries or naan shouldn’t be a part of your diet. Instead you need to be opting whole wheat bread, chapatis, and brown rice in your diet. Even for biscuits, get rid of munching on biscuits made from refined flour, and instead snack on whole wheat crackers or bran biscuits. 3. Not skipping a meal. Make eating at least three meals a day your habit. 4. A good detox diet includes having plenty of water. Drinking more and more water helps eliminate toxins from body and keeps the system clean. 5. If you are a non-vegetarian, eat lots of fish. 6. For an effective weight loss diet, limit your fat intake to 2-3 teaspoons a day. 7. Increasing fiber intake in your diet. This is an important element for weight loss and makes for a healthy diet plan. Eating fiber rich food provides bulk, a sense of fullness, and prevents hunger pangs. It helps balance out the blood sugar and eases the elimination cycle. Foods include wheat bran, whole fruits and vegetables. Supplements of Psyllium seed husks and Guar gum are also rich sources of fiber. A good detox diet is finally complete with supplies that have plenty of antioxidants like Vitamins C and E, Selenium. Antioxidants are important because when we begin to lose weight we start losing fat from fat cells. Along with the fat, the stored toxins also get liberated. Antioxidants protect our bodies against these toxins that can cause damage and irritation to many tissues, in particular the liver. A herbal liver cleanser can also be a good antioxidant supply. Note on Exercise A healthy diet planis essential for weight loss but so is exercising your body. Exercises catalyze your efforts in losing weight. Among different forms of exercises, walking is the easiest because it comes naturally to us, is gentle on the joints, and accounts for a non-jerky way of improving metabolism. A regular thirty minute walk can give you the benefits of an aerobic exercise. Start walking at a comfortable pace, with sufficient speed as to give you the aerobic benefits and boost in metabolism. To increase your metabolic rate, try increasing the duration, the frequency, and the intensity of your daily work out. When more sets of muscles are used, the level of fitness improves. A healthy diet plan and exercising is a fool-proof way of how to reduce weight fast yet safely. Make this a lifetime habit, and a healthy, disease free, happy life would follow.
6 people found this helpful
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I am 20 Year old man I have weight problem .i am very thin .how to gainweight please help. I tried many thing but no benefits.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 20 Year old man I have weight problem .i am very thin .how to gainweight please help. I tried many thing but no ...
Hello lybrate-user- weight gain depends not only on diet but also on sound sleep. Try these ayurvedic tips and medicine- a) sleep at least 8-10 hrs a day. B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss. C) increase dairy products and non-veg diet in your meals. D) use shatavari kalpa 1 tsp twice daily, ashwagandha pak 1 tsp twice. Madhu malini vasanta 1 tab twice a day. You will see improvements within few weeks.
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I feel weak, tired and lazy please let me know a good tonic for strength and energy to feel active throughout the day Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, You need to evaluate your diet first. Insufficient food or insufficient nutrients sometimes might lead to lethargy, weakness etc. Get motivated enough to ensure the quality and quantity of food consumption is not compromised. There is no miraculous tonic which can replace a very planned balanced diet to get you energetic and active. Self discipline and motivation work as the best tonic ever to be fitter. Take care.
1 person found this helpful
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How I can gain some weight?

BSc
Ayurveda,
How I can gain some weight?
Add in your food carbohydrates protines fruites green vegitabales etc. For medicinal advicd ask privetly.
5 people found this helpful
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I am having pain in my left leg knee after running very fast once. What should be done?

MD - Anaesthesiology
Anesthesiologist, Anand
I am having pain in my left leg knee after running very fast once. What should be done?
Lybrate-user ji I do not think its a big prblm. Just give rest to your knee for few days. I mean do not run for few days nd take some analgesics you should be alright in few days.
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Hello sir I am 22 year old but my weight still 49 so please suggest me how I can gain my weight.

BHMS
Homeopath, Delhi
Hello sir I am 22 year old but my weight still 49 so please suggest me how I can gain my weight.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I want to increase my height. And want to gain weight. I am thin and height is 4.11 weight is 38. Want to increase body mass.

MSc
Dietitian/Nutritionist, Chandigarh
I want to increase my height. And want to gain weight. I am thin and height is 4.11 weight is 38. Want to increase bo...
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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